Download or read book Transforming Adversity Into Joy and Courage written by Geshe Jampa Tegchok and published by Snow Lion. This book was released on 2005-09-02 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical and inspiring guide for developing our ability to be happy and benefit others. The root text gives, in 37 short verses, the essential practices leading to enlightenment.
Download or read book Transforming Adversity Into Joy and Courage Proven Ways on How to Overcome Adversity in Life written by Rima Vergo and published by . This book was released on 2021-06-07 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: From time to time we may be faced with difficulties or we feel that life may not be going the way we would like it to. The first thing to remember is that, along with every challenge or adversity, an opportunity also presents itself. It is important to be open and attentive of the opportunities that come our way and rise to the challenge to help us move forward to a happier situation. This is an authentic, endearing and charming book in which the author shows herself human and vulnerable, speaking from the heart about what she has experienced in her own skin, understanding grief, loss, sickness, divorce, being broken and crisis with a clear mind observant of itself. In this book we find a balance between personal experiences and support recommendations that the author gives to help us strengthen the resilience muscle, providing a trustworthy base that works for anyone who decides to find the hidden gifts in difficult moments. The main question that the author presents: How can I stop suffering and start living with joy despite the "bad" things that happen in my life? Is answered throughout this book. She proposes a formula and gives us the tools to make it happen.
Download or read book Insight Into Emptiness written by Jampa Tegchok and published by Simon and Schuster. This book was released on 2012-07-31 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: A former abbot of one of the largest Tibetan Buddhist monasteries in the world, Khensur Jampa Tegchok has been teaching Westerners about Buddhism since the 1970s. With a deep respect for the intellectual capacity of his Western students, Khensur Tegchok here unpacks with great erudition Buddhism's animating philosophical principle--the emptiness of all appearances. Instead of commenting on a text or relying on a traditional framework, Insight into Emptiness uses accessible language specifically tailored to the Western mind. Engagingly edited by bestselling author Thubten Chodron, emptiness is here approached from a host of angles far beyond most treatments of the subject, while never sacrificing its conversational approach.
Download or read book Transforming the Heart written by Geshe Jampa Tegchok and published by Snow Lion Publications, Incorporated. This book was released on 1999 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a pratical and inspiring guide for developing our ability to be happy and benefit others.
Download or read book Don t Believe Everything You Think written by Thubten Chodron and published by Shambhala Publications. This book was released on 2013-01-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: It can be hard for those of us living in the twenty-first century to see how fourteenth-century Buddhist teachings still apply. When you’re trying to figure out which cell phone plan to buy or brooding about something someone wrote about you on Facebook, lines like “While the enemy of your own anger is unsubdued, though you conquer external foes, they will only increase” can seem a little obscure. Thubten Chodron’s illuminating explication of Togmay Zangpo’s revered text, The Thirty-seven Practices of Bodhisattvas, doesn’t just explain its profound meaning; in dozens of passages she lets her students and colleagues share first-person stories of the ways that its teachings have changed their lives. Some bear witness to dramatic transformations—making friends with an enemy prisoner-of-war, finding peace after the murder of a loved one—while others tell of smaller lessons, like waiting for something to happen or coping with a minor injury.
Download or read book How to Free Your Mind written by Thubten Chodron and published by Shambhala Publications. This book was released on 2013-07-09 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tara, the feminine embodiment of enlightened activity, is a Buddhist deity whose Tibetan name means "liberator," signaling her ability to free beings from the delusion and ignorance that keep them trapped in ever-recurring patterns of negativity. She embodies a challenge, but one that is profoundly nurturing: to transform our minds and become like her, reflecting the tranquility, compassion, and wisdom that make her so beautiful. Thubten Chodron describes a simple meditation on Tara, explaining its benefits and its application to daily life. She also presents two well-loved praises—"Homage to the Twenty-one Taras" and "A Song of Longing for Tara, the Infallible"—together with reflections on their meanings for modern practitioners.
Download or read book Open Heart Clear Mind written by Thubten Chodron and published by Shambhala Publications. This book was released on 1990-01-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring a foreword by the Dalai Lama, this introduction to Tibetan Buddhism “will help many on the open path of meditation and in dealing with challenges of everyday life” (Thich Nhat Hanh) An open heart is the dwelling place of compassion that extends toward all beings; a clear mind is the source of the penetrating wisdom of deep insight. Their union leads to the enlightened way of life that is at the heart of the spiritual path as taught by the Buddha. This practical introduction to the Buddha's teachings focuses on the application of Buddhist psychology to modern life. Thubten Chodron, an American Buddhist nun, presents the basic points of this path for understanding ourselves and improving the quality of our lives. Writing with warmth, humor, and easy-to-understand language, Chodron provides the fundamental points of the Buddha's teaching on transforming habitual attitudes and realizing our full human potential.
Download or read book The Book of Joy written by Dalai Lama and published by Penguin. This book was released on 2016-09-20 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.
Download or read book Guided Meditations on the Stages of the Path written by Thubten Chodron and published by Snow Lion Publications, Incorporated. This book was released on 2007 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Snow Lion's bestselling author teaches practitioners to calm their minds, still mental chatter, and cultivate compassion in over fourteen hours of guided meditations. An outstanding and engaging introduction to the stages of the path, a step-by-step meditation program. Run time: 15 hours
Download or read book The Three Boys written by Yeshi Dorjee and published by University of Hawaii Press. This book was released on 2006-10-31 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: A virtuous young woman journeys to the Land of the Dead to retrieve the still-beating heart of a king; a wily corpse-monster tricks his young captor into setting him free; a king falls under a curse that turns him into a cannibal; a shepherd who understands the speech of animals saves a princess from certain death. These are just a few of the wondrous tales that await readers of this collection of Tibetan Buddhist folktales. Fifteen stories are told for modern readers in a vivid, accessible style that reflects a centuries-old tradition of storytelling in the monasteries and marketplaces of Tibet. As a child growing up in a Buddhist monastery, Yeshi Dorjee would often coax the elderly lamas into telling him folktales. By turns thrilling, mysterious, clever, and often hilariously funny, the stories he narrates here also teach important lessons about mindfulness, compassion, and other key Buddhist principles. They will delight readers of all ages, scholars and students, Buddhists and non-Buddhists alike.
Download or read book 37 Practices of Bodhisattvas written by Rgyal-sras Thogs-med-dpal Bzaṅ-po-dpal and published by Snow Lion. This book was released on 1997 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conveys the quintessence of the Mahayana path to perfection.
Download or read book BRAVE GENEROUS UNDEFENDED written by Barbara Du Bois and published by SCB Distributors. This book was released on 2023-08-15 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brave, Generous, & Undefended is for all who desire freedom from confusion, self-absorption, and suffering. Rich with insight, humor, and fearless love, Barbara Du Bois’s fresh, direct heart-teachings on the timeless 37 Bodhisattva Practices encourage and guide seekers and practitioners at all levels, in any spiritual tradition. Composed in the 14th century by Tibetan teacher Tokme Zangpo, the 37 Bodhisattva Practices show clearly, and definitely, how to cultivate the expansive, freeing compassion and love that cut the tree of suffering at its root, for the benefit of others and ourselves. This is the way of the bodhisattva—one dedicated to the well-being, happiness, and liberation of all—and Brave, Generous, & Undefended is a profound teaching on living forth in ordinary life this highest of callings. The author, Barbara DuBois, a contemporary Western Dharma teacher, brings her energetic, penetrating wisdom from the heart to Tokme Zangpo’s classic text. The bodhisattva training contained in this book turn one’s self-absorption inside out, revealing the good heart that seeks ultimate freedom―for all. As a longtime practitioner, familiar with the tricks of conditioned mind and what it is hiding from, Du Bois includes and embraces us as participants in these intimate, dynamic discussions that vividly demonstrate the transformational power of the bodhisattva intention. Readers may find that arrows of love and truth pierce their illusions of self and separation, showing how, in the ever-present union of absolute and relative, we already are what we aspire to become: embodiments of truth and love. Her mind and my mind are one; whatever I know, she knows... I am asking all my friends to make sure you read this precious book. —His Eminence Garchen Triptrul Rinpoche, from the Foreword This profound yet practical book will inspire, support, guide, and invigorate beginning seekers and advanced practitioners in every tradition, as well as those without a formal spiritual focus or path. The author’s Dharma training and wisdom, together with her psychological, phenomenological, and sociological perspectives, are uniquely angled to illumine our most evident and our most hidden dilemmas and confusions―as well as the gifts we bring to the path of awakening and to all our companions on the way.
Download or read book Courageous Compassion written by Dalai Lama and published by Simon and Schuster. This book was released on 2021-05-18 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sixth volume of the Dalai Lama’s definitive Library of Wisdom and Compassion series. Courageous Compassion, the sixth volume of the Library of Wisdom and Compassion series, continues the Dalai Lama’s teachings on the path to awakening. The previous volume, In Praise of Great Compassion, focused on opening our hearts with love and compassion for all living beings, and the present volume explains how to embody compassion and wisdom in our daily lives. Here we enter a fascinating exploration of bodhisattvas’ activities across multiple Buddhist traditions—Tibetan, Theravada, and Chinese Buddhism. After explaining the ten perfections according to the Pali and Sanskrit traditions, the Dalai Lama presents the sophisticated schema of the four paths and fruits for sravakas and solitary realizers and the five paths for bodhisattvas. Learning about the practices mastered by these exalted practitioners inspires us with knowledge of our minds’ potential. His Holiness also describes buddha bodies, what buddhas perceive, and buddhas’ awakening activities. Courageous Compassion offers an in-depth look at bodhicitta, arhatship, and buddhahood that you can continuously refer to as you progress on the path to full awakening.
Download or read book The Kindness of Others written by Geshe Jampa Tegchok and published by Lama Yeshe Wisdom Archive. This book was released on 2006-01-01 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Shantideva pointed out that everything good--every form of happiness, all positive qualities and so forth--comes through the kindness of others. Therefore, the mind devoted to their welfare is like a wish-fulfilling jewel, the source of all happiness and everything good and useful in the world. Just as a farmer who possesses an extremely fertile field, where everything he plants always grows, is very happy to have it and cherishes and takes great care of it, we should feel the same way about other sentient beings--that they are extremely valuable, and cherish and take care of them. "It is interesting that, whether we are Buddhist or not, if we think about the great kindness of all beings it will be evident that all our happiness does indeed depend upon them." In this book, Khensur Rinpoche Geshe Jampa Tegchok explains how we can train our mind away from self-cherishing, the cause of all suffering, and develop compassion, the cause of everything that is good. He bases his explanation on Kadampa Geshe Chekawa’s classic text, The Seven Point Mind Training, which, amongst other things, teaches us how to transform problems into happiness. This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings freely available in so many ways, including in our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting our website. Thank you so much, and please enjoy this book.
Download or read book Practical Ethics and Profound Emptiness written by Jampa Tegchok and published by Simon and Schuster. This book was released on 2017-04-25 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let a great Tibetan scholar guide you through one of Nagarjuna’s masterworks. In Practical Ethics and Profound Emptiness Khensur Jampa Tegchok walks us carefully through a classic of Indian Buddhist philosophy, explaining the implications of its philosophical arguments and grounding its advice in a recognizable day-to-day world. In Precious Garland, the source text for this commentary, Nagarjuna advises his patron king on how best to take advantage of human life to secure a happy rebirth in the next life while making progress toward the goal of enlightenment. Known primarily for his incisive presentation of emptiness, here Nagarjuna shows his wise understanding of how to navigate the intricacies of worldly life to balance everyday needs with spiritual practice. Loaded with equal measures of penetrating explanations of the highest reality and inspiring encouragement towards the bodhisattva practices, Practical Ethics and Profound Emptiness makes the case for living a thoughtful, morally upright life in the world to achieve immediate and ultimate spiritual goals.
Download or read book Razor Wire Dharma written by Calvin Malone and published by Simon and Schuster. This book was released on 2008-09 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Calvin Malone, staying true to his principles of altruism, compassion, and nonharming often requires he quite literally jeopardize life, limb, and the few small comforts available to him in order to do what's right. Calvin is nearing the end of a twenty-year prison sentence; he's also a practicing Buddhist. And remarkably, it was in prison that Calvin learned about Buddhism.
Download or read book Tilopa s Mahamudra Upadesha written by Sangyes Nyenpa Rinpoche and published by Shambhala Publications. This book was released on 2014-04-15 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: All lineages of Mahamudra meditation have their source in a verse teaching—a "song of realization"—sung by the Mahasiddha Tilopa to his disciple Naropa on the banks of the Ganges River more than a thousand years ago. Since that time, the meaning of Tilopa’s instructions has been passed directly from master to disciple in a continuous stream that exists unbroken to this day. This book offers the reader a rare glimpse into the Mahamudra oral transmission, given in a traditional Tibetan context by one of the lineage’s most learned and accomplished contemporary masters. Mahamudra meditation, while highly advanced, is yet simple, practical, and accessible for anyone, because what is identified and meditated upon is the very nature of one’s own mind. In Sangyes Nyenpa Rinpoche’s words, "The distinction between deception and liberation lies in whether we understand the ever-present nature of our own mind or not. Knowing our own face is liberation; not knowing our own face is samsara. This is not something far distant from us." The instructions are ideal for Westerners because the root text is manageable and Rinpoche has provided an outline of his own composition that makes it easily understandable. He explains terminology with frequent comparisons between Dzogchen and Mahamudra, quotes prolifically from scripture, gives clear examples, and generally cajoles, admonishes, and encourages his listeners to be true to their own spiritual path.
