Download or read book Total Fears written by Bohumil Hrabal and published by . This book was released on 1998 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In these letters written to April Gifford (Dubenka) between 1989 and 1991 but never sent, Bohumil Hrabal (1914-1997) chronicles the momentous events of those years as seen, more often than not, from the windows of his favorite pubs. In his palavering, stream-of-conscious style that has marked him as one of the major writers and innovators of postwar European literature, Hrabal gives a humorous and at times moving account of life in Prague under Nazi occupation, Communism, and the brief euphoria following the revolution of 1989 when anything seemed possible, even pink tanks. Interspersed are fragmented memories of trips taken to Britain ¿ as he attempted to track down every location mentioned in Eliot¿s ¿The Waste Land¿ ¿ and the United States, where he ends up in one of Dylan Thomas¿s haunts comparing the waitresses to ones he knew in Prague. The result is a masterful blend of personal history and fee association rendered in a prose as powerful as it is poetic.
Download or read book The Complete Book of Outdoor Survival written by J. Wayne Fears and published by . This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popularity of outdoor activities is exploding - but with adventure comes risk, and outdoor enthusiasts need the know-how to survive in a dangerous situation. With this book in your pack you will have access to technical tips, useful skills, and real-life examples to guide you to safety. Learn about topics including what to carry for your trip, basic first aid, which plants are edible and how to trap animals. No matter what situation you might find yourself in this book provides answers. Book jacket.
Download or read book The Sum of All Fears written by Tom Clancy and published by Penguin. This book was released on 1991 with total page 932 pages. Available in PDF, EPUB and Kindle. Book excerpt: One terrible act plunges the world into an instant nuclear crisis, and with the American president accused of incompetence, Jack Ryan calls on FBI head Dan Murray to help him avert disaster.
Download or read book Moderan written by David R. Bunch and published by New York Review of Books. This book was released on 2018-09-11 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of chilling and prescient stories about ecological apocalypse and the merging of human and machine. Welcome to Moderan, world of the future. Here perpetual war is waged by furious masters fighting from Strongholds well stocked with “arsenals of fear” and everyone is enamored with hate. The devastated earth is coated by vast sheets of gray plastic, while humans vie to replace more and more of their own “soft parts” with steel. What need is there for nature when trees and flowers can be pushed up through holes in the plastic? Who requires human companionship when new-metal mistresses are waiting? But even a Stronghold master can doubt the catechism of Moderan. Wanderers, poets, and his own children pay visits, proving that another world is possible. “As if Whitman and Nietzsche had collaborated,” wrote Brian Aldiss of David R. Bunch’s work. Originally published in science-fiction magazines in the 1960s and ’70s, these mordant stories, though passionately sought by collectors, have been unavailable in a single volume for close to half a century. Like Anthony Burgess in A Clockwork Orange, Bunch coined a mind-bending new vocabulary. He sought not to divert readers from the horror of modernity but to make us face it squarely. This volume includes eleven previously uncollected Moderan stories.
Download or read book AARP Face Your Fears written by David F. Tolin and published by John Wiley & Sons. This book was released on 2012-05-24 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. AARP Face Your Fears shows you how to reclaim your life from crippling anxiety with a revolutionary step-by-step approach. Nearly a third of all people will suffer from severe or debilitating fears—phobias, panic attacks, obsessions, worries, and more—over the course of a lifetime. Now Dr. David Tolin—a renowned psychologist and scientist at the Institute of Living and Yale featured on such programs as The OCD Project, Hoarders, The Dr. Oz Show, and Oprah—offers help for nearly every type of anxiety disorder. Dr. Tolin explains what fear really is, why you should face—not avoid—your fear, and how to beat your fear using gradual exposure techniques. Practical action steps and exercises help you learn this unique approach to facing fear without crutches or other unhelpful things found in many other programs in order to achieve a life that is free of debilitating anxieties. Self-help guide that gives you the tools to take charge and overcome your fears Written by a leading authority on anxiety and based on the latest research Provides a practical, step-by-step plan for beating many different kinds of fears—including social anxiety, posttraumatic stress disorder (PTSD), obsessive-compulsive disorder, panic disorder, and phobias AARP Face Your Fears will change the way you think about fear and what to do about it. This up-to-date, evidence-based, and user-friendly self-help guide to beating phobias and overcoming anxieties walks you step by step through the process of choosing courage and freedom over fear.
Download or read book Fear Phobias and Freedom written by Dan Brooks and published by BalboaPress. This book was released on 2012-10-17 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book can forever change how you think about your inner fears. Based on field studies and the authors own life experience, Fear, Phobias, and Freedom will take you on a fantastic journey of discovering the root of all fear and how it affects every cell in your body. This book, written from the perspective of the layperson, can help you discover how every thought you have, positive or negative, has a lasting chemical reaction in the body. When we learn how to let go of fear and stress, we can alter the outcome of our health and happiness. We will guide you on a comprehensive journey in understanding the two base ingredients of all fears and phobias. You will be shown how your fear is used by others to control your daily life. This step-by-step guide is designed to build your understanding of fear and then effective techniques that will give you actual results and put you on the path to true happiness.
Download or read book Master Your Fears written by Linda Sapadin, Ph.D. and published by Turner Publishing Company. This book was released on 2008-05-02 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Master Your Fears "Dr. Sapadin's fascinating guide to mastering our fears and constant worries is essential reading for these times. She offers readers a practical and powerful set of guidelines for taking control of their strong emotions and building a better life in the process." -Philip G. Zimbardo, Ph.D., professor, Stanford University, and past president of the American Psychological Association "Master Your Fears is a valuable self-help book written in clear language, with excellent advice, engaging quizzes, creative exercises and lots of anecdotes about people with all types of fears. Dr. Sapadin supportively explains the fearful lifestyle-and how to change the pattern. She connects with readers, venturing beyond theory and case studies, by openly discussing her own fears and how she overcame them. A must-read if you want to lighten your fear and brighten your life." -Carol Goldberg, Ph.D., host and producer of the award-winning TV program Dr. Carol Goldberg and Company "In this helpful book, Dr. Sapadin does not take a one-size-fits- all approach to the multifaceted experience of fear. Rather, she provides the reader with concrete, creative suggestions for mastering fears based on one's fear style. She also includes simple but powerful assignments that help you create positive change in your life. I will be recommending this book to my clients, friends and all those who allow fear to inhibit their lives." -Pauline Wallin, Ph.D., author of Taming Your Inner Brat: A Guide for Transforming Self-Defeating Behavior "An inspiring, empowering book that will help any reader who has been paralyzed by fear or overwhelmed by a disorganized and chaotic way of living. Master Your Fears provides an abundance of creative yet practical advice on how to change self-defeating emotions and behaviors and leave your fears behind. I highly recommend it!" -Barry J. Izsak, president of the National Association of Professional Organizers "Master Your Fears is an excellent book for all those who are living a fearful lifestyle. Dr. Sapadin successfully blends effective strategies for conquering fears with a comprehensive approach for achieving life satisfaction and happiness." -Elizabeth K. Carll, Ph.D., president Media Psychology Division, American Psychological Association
Download or read book Hello Fears written by Michelle Poler and published by Sourcebooks, Inc.. This book was released on 2020-05-05 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!
Download or read book Neurobiology of Psychiatric Disorders written by Thomas E Schlaepfer and published by Elsevier. This book was released on 2012-07-09 with total page 781 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new volume in the Handbook of Clinical Neurology presents a comprehensive review of the fundamental science and clinical treatment of psychiatric disorders. Advances in neuroscience have allowed for dramatic advances in the understanding of psychiatric disorders and treatment. Brain disorders, such as depression and schizophrenia, are the leading cause of disability worldwide. It is estimated that over 25% of the adult population in North America are diagnosed yearly with at least one mental disorder and similar results hold for Europe. Now that neurology and psychiatry agree that all mental disorders are in fact, "brain diseases," this volume provides a foundational introduction to the science defining these disorders and details best practices for psychiatric treatment. Provides a comprehensive review of the scientific foundations of psychiatric disorders and psychiatric treatment Includes detailed results from genetics, molecular biology, brain imaging, and neuropathological, immunological, epidemiological, metabolic, therapeutic and historical aspects of the major psychiatric disorders A "must have" reference and resource for neuroscientists, neurologists, psychiatrists, and clinical psychologists as well as all research scientists investigating disorders of the brain
Download or read book The List of Unspeakable Fears written by J. Kasper Kramer and published by Simon and Schuster. This book was released on 2022-09-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The War That Saved My Life meets Coraline in this “deliciously creepy” (Publishers Weekly, starred review) middle grade historical novel following an anxious young girl learning to face her fears—and her ghosts—against the backdrop of the typhoid epidemic. Essie O’Neill is afraid of everything. She’s afraid of cats and electric lights. She’s afraid of the silver sick bell, a family heirloom that brings up frightening memories. Most of all, she’s afraid of the red door in her nightmares. But soon Essie discovers so much more to fear. Her mother has remarried, and they must move from their dilapidated tenement in the Bronx to North Brother Island, a dreary place in the East River. That’s where Essie’s new stepfather runs a quarantine hospital for the incurable sick, including the infamous Typhoid Mary. Essie knows the island is plagued with tragedy. Years ago, she watched in horror as the ship General Slocum caught fire and sank near its shores, plummeting one thousand women and children to their deaths. Now, something on the island is haunting Essie. And the red door from her dreams has become a reality, just down the hall from her bedroom in her terrifying new house. Convinced her stepfather is up to no good, Essie investigates. Yet to uncover the truth, she will have to face her own painful history—and what lies behind the red door.
Download or read book Triumph Over Fear written by Jerilyn Ross and published by Bantam. This book was released on 2009-12-30 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet tens of millions of people struggle with hidden fears and restricted lives because they have not received proper diagnosis and treatment. Triumph Over Fear combines Jerilyn Ross's firsthand account of overcoming her own disabling phobia with inspiring case histories of recovery from other forms of anxiety, including panic disorder, obsessive-compulsive disorder, and post-traumatic stress disorder; an post-traumatic stress disorder. State-of-the-art information is combined with powerful self-help techniques, together with clear indications of when to seek additional professional help and/or medication. Also included is the latest research on anxiety disorders in children, plus advice for dealing with family members and employers.
Download or read book Child Abuse written by David A. Wolfe and published by SAGE Publications. This book was released on 1997-08-15 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Child Abuse brings together experts in both physical abuse and sexual abuse to create one of the few volumes that has addressed innovative approaches to treatment and prevention in these two areas. The resulting compendium of information provides insights into the current psychological perspectives on the causes and treatment of different forms of child maltreatment as well as the delivery of early intervention and prevention services. The book begins in the first part with a conceptual overview of the effect of physical abuse on the life course of children and adults. Chapters on physical abuse also examine recent findings related to child abuse offenders, children who witness domestic violence, treatment of abusive adults, and prevention programs aimed at dating adolescents and pregnant women. Contributors focusing on child sexual abuse note new approaches to the delivery of treatment services for these children as well as current developments in the interface between abuse victims and the court system. Considering the needs of both adult survivors and children, Child Abuse also discusses how child maltreatment interventions can be integrated into broader intervention services. An ideal book for use in professional training and development, Child Abuse will also guide policymakers at state and national levels to emerging new models and programs. This volume is likewise a useful resource for researchers and practitioners in social work, clinical/counseling psychology, mental health, and public health.
Download or read book Little Mouse s Big Book of Fears written by Emily Gravett and published by . This book was released on 2016-12-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone's afraid of something . . .Winner of the Kate Greenaway Medal.Young children will identify with the little mouse who uses the pages of this book to document his fears - from loud noises and the dark, to being sucked down the plughole. Packed with details and novelty elements including flaps, die-cuts and even a hilarious fold-out map, Little Mouse's Big Book of Fears by Emily Gravett is an extraordinary, award-winning picture book.
Download or read book The Complete Book of Dutch Oven Cooking written by J. Wayne Fears and published by Skyhorse Publishing Inc.. This book was released on 2010-06 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn all the ins and outs of cooking with a Dutch oven-one of the most versatile kitchen tools youll ever use. The Dutch oven is the one cooking pot that does it all: bakes bread, steams vegetables, boils seafood, fries eggs, stews wild game, and broils meat.
Download or read book The Complete Idiot s Guide to Phobias written by Gregory Korgeski, Ph.D. and published by Penguin. This book was released on 2009-11-03 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible book on phobias and how to overcome them. Phobia: an irrational, intense, persistent fear of certain situations, activities, things or people. Here, a psychologist discusses over 100 phobias. Beginning with the current theories about phobias, the book has a complete listing of the most common phobias, each with a full history and description, with the most effective ways to cope. Interesting, jargon-free and full of insight, it sheds light on this widespread condition. ? Informal and informative ? Combination of reading and dictionary format for quick reference ? Full advice on how to cope with phobias
Download or read book Three Complete Novels written by Tom Clancy and published by Putnam Adult. This book was released on 1994 with total page 1432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patriot Games. Clear and Present Danger. The Sum of All Fears.
Download or read book Child Anxiety Disorders written by Deborah C. Beidel and published by Routledge. This book was released on 2007-12-11 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fears in young children are a part of normal development, as is evidenced by numerous studies that demonstrate that approximately 90% of American children have at least one fearful reaction between the ages of 2 and 14. Anxiety disorders are among the second most common psychiatric disorders among children and adolescents, affecting approximately 10% of all youngsters under the age of 18. Childhood Anxiety Disorders presents information on childhood fears, anxiety and anxiety disorders for mental health professionals. Although firmly rooted in the current scientific research, theory, and discussion, the book is written in a style that is free from technical jargon, making it highly readable. Using the latest research data, this book examines childhood anxiety disorders, including their etiology, psychopathology, and treatment (both pharmacological and psychological). Chapters are devoted to each of the anxiety disorders listed in the DSM-IV-TR Manual, and other chapters cover the fears associated with medical procedures, chronic medical illnesses, and somatic conditions that may develop or are maintained by stress and anxiety, as these are commonly occurring conditions in children and adolescents.
