Download or read book Total Commitment the Mindset of Champions written by John A. Andrews and published by BTWEYL. This book was released on 2010-10-21 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Action is a doing word! Once you acquire this habit, others have no choice but to step aside for you. You are now a crusader, and the world always seems to make way for the person who knows where he or she is going.
Download or read book The Champion Mindset written by Joanna Zeiger and published by Macmillan. This book was released on 2017-02-14 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth mental motivational book for all athletes from Olympian Dr. Joanna Zeiger that offers game-changing strategies for programming your brain to achieve physical excellence. Champions, as the familiar adage preaches, are not born—they're made. Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the best, what truly separates the winners from everyone else? Joanna Zeiger believes proper mental preparation is the answer. The Champion Mindset is a much-needed and long overdue look into how to program a competitor's mind to achieve optimal success. Changing behaviors and ways of thinking are never easy, but the chapters in this book aim to simplify this process to make it manageable and achievable. This book is for every athlete—from the weekend warrior, who wants to complete in his or her first 5k running race, to those who have aspirations of one day becoming Olympians and world champions. The Champion Mindset is a compendium of Zeiger's own personal journey from struggling novice swimmer to Olympian and World Champion. Through steps including: Proper Goal Setting, Keeping it Fun, Building Your Team, Intention in Training, Improving Motivation, Promoting Self-Confidence, and Mind/Body Cohesion, among others, Zeiger uses her decades of personal experience, doctoral-level research, and professional success, to prepare readers to go all-in with their mental game.
Download or read book The Champion s Mind written by Jim Afremow and published by Rodale Books. This book was released on 2015-05-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.
Download or read book Summary of Jim Afremow s The Champion s Mind by Milkyway Media written by Milkyway Media and published by Milkyway Media. This book was released on 2020-03-04 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s a reason coaches tell fumbling players to “get their heads in the game”: it’s the players’ minds, and not their muscles, that really count. In The Champion’s Mind: How Great Athletes Think, Train, and Thrive (2013), sports psychologist Jim Afremow explains how top-performing athletes develop the mental fortitude needed to not only take home the gold, but also to improve consistently… Purchase this in-depth summary to learn more.
Download or read book How Champions Think written by Bob Rotella and published by Simon and Schuster. This book was released on 2016-05-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A "guide to success in all aspects of life-- not just sports-- from business to relationships to personal challenges of every variety"--Amazon.com.
Download or read book Coaching Champions written by Jess Gibson and published by New Leaf Publishing Group. This book was released on 1994-10-01 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although mentoring is a popular buzz word today, throughout history dominant cultures have passed down the importance of teaching the next generation not only a trade, but ethics, spirituality, and the rewards of a job well-done. Jess Gibson knows that success is far more than merely developing skills. Just as vital is developing character. Future leaders invariably learn how to achieve their most grandiose dreams when they are fortunate enough to be taken under the tutelage of a proven leader - a mentor with the experience of years who cares about a young lion yearning to conquer the world. How can we be mentors? Thought-provoking answers fill this conversational, anecdote-packed, how-to book written to appeal any reader.
Download or read book Nature s Champion written by James R. Troyer and published by UNC Press Books. This book was released on 2014-02-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the pioneering efforts of ecologist B. W. Wells (1884-1978), thousands of North Carolinians learned to appreciate and protect the state's diverse plant life long before ecology and conservation became popular causes. A keen observer of the natural landscape, Wells provided the first scientific descriptions in modern terms of the forces that shaped coastal communities, bogs and savannahs, the Carolina bays, pine forests, old fields, and mountain grassy balds. But the broader impact of his life lay in his championship and popularization of nature. Outside academic circles, he shared his knowledge through public lectures, articles, and lobbying efforts, and by teaching anyone who would listen. In 1932 he produced for his Tar Heel audience a revolutionary work on the plant ecology of the state, The Natural Gardens of North Carolina. Organized by habitat, this volume is still entertaining and instructive. Wells received his Ph.D. in botany from the University of Chicago in 1917 and served as chair of the North Carolina State College botany department for thirty years. He was a memorable teacher and a significant force in the development of his academic institution.
Download or read book Landon Turner s Tales from the 1980 81 Indiana Hoosiers written by Landon Turner and published by Sports Publishing LLC. This book was released on 2005 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The famous Hoosiers coach relates the basketball team's hard-won 1981 championship victory and his own battle back from tragedy after being paralyzed in a car wreck. 25 photos.
Download or read book Bowling Psychology written by Dean Hinitz and published by Human Kinetics. This book was released on 2016-05-23 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the leading authority on bowling’s mental game, Dean Hinitz has worked with the premier players, coaches, and teams in the sport. He has helped countless pros elevate their results, avoid slumps, and overcome stressors affecting performance. He has improved their play, and now he’s ready for you. In Bowling Psychology, you’ll learn the mental strategies for performing your best, day in and day out. From progressive muscle relaxing techniques to positive self-talk and focus cues, you will pick up spares more consistently, improve accuracy, and overcome anxieties. You’ll also find insights, advice, and anecdotes from bowling’s best: Kim Terrell-Kearney Jason Belmonte Diandra Asbaty Carolyn Dorin-Ballard Rick Steelsmith Bill O’Neil Mike Fagan Gordon Vadakin Jeri Edwards Bob Learn, Jr. Amleto Monicelli Fred Borden LeAnne Hulsenberg Del Warren Del Ballard, Jr. Rod Ross Tommy Jones, Jr. Jason Couch Manage pressure, find your focus, and reach your potential. With detailed information on topics including mindfulness training, sensory awareness, and the mind–body connection, Bowling Psychology is your all-in-one toolbox for mental mastery of the lanes.
Download or read book Operational Excellence written by John S. Mitchell and published by John Wiley & Sons. This book was released on 2015-02-27 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides the foundation and tools that are essential for an enterprise to bring Operational Excellence into their organizational culture; gain maximum results, benefits and value Strategies for and implementing details for enterprises at all levels of maturity from those with programs in place to those looking to improve safety, health, environment performance as well as the efficiency and effectiveness of their operations Includes topics from concept to sustainability satisfying knowledge requirements of all levels in the organization Defines program objectives; develops improvement strategies; identifies and prioritizes improvement opportunities; implements improvement plans; monitors, continuously improves and sustains results Applicable to a broad variety of operating enterprises, academic institutions and third party implementing organizations
Download or read book All In written by Robert Bruce Shaw and published by HarperCollins Leadership. This book was released on 2020-07-07 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Extraordinary leaders share a passionate commitment to achieving their vision that borders and sometimes crosses the line into obsession. All In shows why obsession, if properly focused and managed, is both necessary and productive. Advances in any endeavor almost always depend on a small group of individuals who are completely consumed by the goal they're pursuing. When these leaders and teams are successful, everyone benefits from their obsessive nature. This book?explores the three obsessions underlying the achievements of the greatest leaders: delighting customers, building great products, and creating an enduring company. Author Robert Bruce Shaw takes you inside the success stories of iconic leaders and shows the upside of obsession plus the practices that support it, including Jeff Bezos of Amazon, Elon Musk of Tesla, and Steve Jobs of Apple. In All In, Shaw teaches you why: Amazon's first principle is customer obsession and the behaviors that sustain it as the firm becomes one of the largest in the world. Tesla puts products at the center of everything it does and the leadership approach that created a revolutionary electric car. Steve Jobs' greatest creation was not the Mac or iPhone but Apple the company. ? ? ? ? ? ? ? ???? Shaw also provides insight into the dark side of obsession and its destructive potential - as vividly illustrated in his case study of Uber's aggressive pursuit of growth during the tenure of CEO Travis Kalanick. Appealing to any reader of entrepreneurial biographies, All In shows individuals, teams and organizations how to manage obsession's downsides while realizing the benefits of relentlessly seeking to create something that truly matters.
Download or read book The Mind of Champions written by Alex K. Mfum and published by RCCIM. This book was released on 2006-03 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Murder on the Widow s Walk written by Christine Knapp and published by Gemma Halliday Publishing. This book was released on 2022-12-06 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep Calm and Call the Midwife… Maeve O'Reilly Kensington is still shaking off last year's shocking events in the quiet New England coastal town of Langford, where she is a modern-day nurse midwife. Her husband Will's catering company, A Thyme for All Seasons, is back on an even keel, and they are now actively pursuing fertility treatment and adoption in the hopes of becoming parents. Meg, Maeve's older sister and Langford's premier real estate agent, introduces her to Montgomery Livingstone, a Manhattan business tycoon commonly known as the Takeover King. Livingstone is anxious to move his base of operations and his home to Langford, but some community members have grave misgivings about whether his presence will be a boon for the town. Misgivings that come to fruition when Monty is pushed off a Widow's Walk and falls to his death! Suddenly Maeve and Meg are again thrust into a murder investigation as they attempt to help a seemingly innocent young woman accused of the crime. But it turns out there are many secrets to be uncovered, and once again, Maeve, Meg, and their savvy Boston Irish mother must band together to solve the murder. Maeve races against the clock to bring the killer to justice while caring for her patients and pursuing her goal of motherhood. "Christine’s writing style is very entertaining with sensory laden description of the various environment, characters, and even the state of Maeve’s cookies and knitting. Clever & Entertaining Gem!" ~ Kings River Life Magazine "Readers will fall in love with this series immediately!! I highly encourage and suggest you grab your copy." ~ Cozy Mystery Book Reviews
Download or read book A Champion s Mind written by Pete Sampras and published by Crown. This book was released on 2009-05-26 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: In A Champion’s Mind, the tennis great who so often exhibited visible discomfort with letting people “inside his head” finally opens up. An athletic prodigy, Pete resolved from his earliest playing days never to let anything get in the way of his love for the game. But while this determination led to tennis domination, success didn’t come without a price. Here for the first time Pete speaks freely about the personal trials he faced—including the death of a longtime coach and confidant—and the struggles he gutted his way through while being seemingly on top of the world. Among the book’s most riveting scenes are the devastating early loss that led Pete to make a monastic commitment to the game; fierce on-court battles with Andre Agassi; and the triumphant last match of Pete’s career at the finals of the 2002 U.S. Open. "A thoroughly compelling read that really probes the hard drive of a champion...All the emotion and insight that Sampras seemes reluctant to express during his playing days come spilling forth." —Jon Wertheim, senior writer, Sports Illustrated
Download or read book The Five Ps for Teens written by John A. Andrews and published by BTWEYL. This book was released on 2011-04 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advice to teens on how to be successful in life.
Download or read book Wrestling Tough written by Mike Chapman and published by Human Kinetics. This book was released on 2019-01-22 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Few sports are as intense as wrestling. The physical training demands total dedication. The mental side requires focus, anticipation and resilience. No letup. No excuses. Wrestling Tough, Second Edition, will inspire and guide you to achieve the mind-set of a champion. Whether you need to identify the flaws of an opponent, get optimally psyched for a big match, or overcome the adversity inherent in participating in the sport, Wrestling Tough will prepare you to excel and win. Mike Chapman, known for his unique expertise, analysis, and insight into the great sport of wrestling, has had the privilege of rubbing shoulders with many of America’s greatest amateurs and professional wrestlers. In the second edition of Wrestling Tough, he shares his insights to take you beyond the physical attributes needed to succeed on the mat: • Explore the attacking mind-set and the importance of psyching up for competition. • Gain perspective on the increasing popularity of the sport among women and girls and how female participants are proving their toughness on the mat at all levels. • Examine the rise and importance of funk-style wrestling, through which an individual’s personality is allowed—and encouraged—to shine. • Glimpse the key moments in the careers of many great wrestlers and the training methods they used to break through barriers and achieve ultimate success. Wrestling Tough is loaded with stories, insights, and coaching philosophies from legendary coaches and wrestlers such as Cael Sanderson, Dan Gable, Lee Kemp, John Smith, Tom Brands, and Steve Fraser, and even coaches from other sports such as basketball’s John Wooden and football’s Vince Lombardi. These stories will captivate wrestlers, coaches, and fans of wrestling alike. Make your mind a key weapon in your wrestling arsenal. Wrestling Tough provides you the ammunition to develop the mental firepower to win and dominate on the mat.
Download or read book Finding the Champion Within written by Bruce Jenner and published by Simon and Schuster. This book was released on 1999-04 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world's greatest athletes provides a plan, useful to anyone, for personal growth. Using the decathlon as a metaphor for development, Jenner offers a powerful success strategy--one that he has molded over a lifetime.
