Download or read book The Tools written by Phil Stutz and published by Random House. This book was released on 2012-05-29 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools—from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz. “These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.”—Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques—“the tools”—that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances—to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges—big and small—that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: • Get Unstuck: Master the things you are avoiding and live in forward motion. • Control Anger: Free yourself from out-of-control rage and never-ending grudges. • Express Yourself: Learn the secret of true confidence and find your authentic voice. • Combat Anxiety: Stop obsessive worrying and negative thinking. • Find Discipline: Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional—exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
Download or read book Coming Alive written by Barry Michels and published by Random House. This book was released on 2017-08-22 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The tools Barry and Phil teach in Coming Alive gave me the courage and clarity to align myself with the truth—no matter how hard or painful it seemed at the time.”—Gwyneth Paltrow Tap into the Life Force with this critical and contemporary guide to unlocking our most powerful selves—from the bestselling authors of The Tools (and Goop’s resident shrinks). Phil Stutz and Barry Michels’s tools will be featured in an upcoming Netflix original documentary directed by Jonah Hill and co-produced by Joaquin Phoenix In The Tools, Michels and Stutz revolutionized the world of personal growth. Now, in Coming Alive, they guide readers toward a wellspring of positive energy: the source of creativity, renewal, and engagement. The first step in gaining mastery over one’s life—in deepening both emotional and spiritual experiences—is identifying the enemy within, which Michels and Stutz have named Part X. This formidable adversary is a shape-shifter: it may be the voice in your head that is a torrent of negativity; it may take the form of outside forces that conspire against you. In whatever guise it appears, Part X aims to derail your progress, keep you small and stuck, and defeat hope. The four vital tools in Coming Alive help you connect to the Life Force—a wellspring of positive energy that is the source of creativity, renewal, confidence, and engagement—and harness the energy and will to combat Part X. Drawing insights from their decades of psychotherapeutic practice, their lived experience, and their moving and generous understanding of our interconnectedness, Michels and Stutz have created a paradigm-shifting guide to achieving optimal mental health and spiritual well-being. Praise for Coming Alive “What a gift! A riveting exploration of four (bone-chillingly relatable) modern ailments and their thrillingly practical solutions . . . Singular in its approach and deeply spiritual in its concerns, Coming Alive is a book I’ll be pressing on friends and foes alike.”—Maria Semple, author of Where’d You Go, Bernadette
Download or read book The Tool Book written by Phil Davy and published by Penguin. This book was released on 2018-04-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This user's guide to over 200 hand tools highlights how to use tools effectively, understand them better, and how to properly care for them. Salute generations of craftsmanship, ingenuity, and know-how with The Tool Book. Explore tools from every angle, with detailed patent drawings, exploded diagrams, and step-by-step illustrations of tools in action with the science behind the techniques. Gallery pages display different types of hammers, spades, or chisels, while expert advice tells you what to look for when choosing a tool, and how to use it and care for it best. Discover why each tool is perfect for the job, and why it deserves a prominent spot in your shed, workshop, studio, or makerspace. The perfect gift for craftsmen, makers and anyone with an interest in DIY.
Download or read book Tools and Their Uses written by U.S. Bureau of Naval Personnel and published by Courier Corporation. This book was released on 2013-01-18 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches correct operation of all the basic hand and power tools, fasteners, and measuring devices you are likely to need. 329 illustrations.
Download or read book From Truths to Tools written by Jim Tolpin and published by . This book was released on 2017-11 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hand Tools written by Aldren A Watson and published by W. W. Norton & Company. This book was released on 2002-04-30 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those who would like to have the benefit of a woodworker's extensive experience, this illustrated guide explores the tools of the trade and how to use them. 450 line drawings throughout. 416 p.
Download or read book Tools written by Steve Dodds and published by Richmond Hill, Ont. : Firefly. This book was released on 2005 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical reference to 150 power and hand tools. Whether you have a job in mind and don't know where to start or simply want to feel more knowledgeable at the hardware store, Tools is the ultimate blueprint for getting equipped and getting started. This uncomplicated beginner's reference covers all the essentials. Divided into three sections, the first covers where to find quality tools and what to look for to ensure years of reliable use. Valuable safety tips include how to avoid power tool accidents as well as guarding against toxins in treated wood, preventing electrical and chemical fires, and more. The second section outlines eight basic tool kits along with a list of tools for each: Home/apartment Kit House kit Plumbing kit Electrical kit Machine and metal kit Car kit Child's kit The third section is a guide to almost every common hand and power tool. Each page features a photograph of the tool accompanied by a concise, jargon-free explanation. Quick reference symbols identify the tool's relative cost, necessity, and skill level required to use it. The tools are organized and cross-referenced by task: measuring, cutting, making holes, holding and supporting work, shaping, driving and prying, fastening, sanding, and storage and protection. Helpful tips suggest alternative tools for a single job. There's also information for setting up and organizing a workshop that includes advice for lay-out, utilities, organizing tools and more. Tools is an essential reference and a must for every homeowner and crafter.
Download or read book I Love Tools written by Philemon Sturges and published by Harper Collins. This book was released on 2006-05-23 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tools can cut things apart . . . . . . or put them back together again. You can use tools to make almost anything! From the clamps that hold down the wood for the very first cut through the paintbrush that adds the finishing touches, this book is full of useful tools! Young readers will love watching a busy family saw, hammer, and chisel as they work together to create a new home for their friend the bluebird.
Download or read book Whose Tools Are These written by Sharon Katz Cooper and published by Capstone Classroom. This book was released on 2006-01-01 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes different tools and the jobs of people who use them.
Download or read book Tools and Weapons written by Brad Smith and published by Penguin. This book was released on 2019-09-10 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller. From Microsoft's president and one of the tech industry's broadest thinkers, a frank and thoughtful reckoning with how to balance enormous promise and existential risk as the digitization of everything accelerates. “A colorful and insightful insiders’ view of how technology is both empowering and threatening us. From privacy to cyberattacks, this timely book is a useful guide for how to navigate the digital future.” —Walter Isaacson Microsoft President Brad Smith operates by a simple core belief: When your technology changes the world, you bear a responsibility to help address the world you have helped create. This might seem uncontroversial, but it flies in the face of a tech sector long obsessed with rapid growth and sometimes on disruption as an end in itself. While sweeping digital transformation holds great promise, we have reached an inflection point. The world has turned information technology into both a powerful tool and a formidable weapon, and new approaches are needed to manage an era defined by even more powerful inventions like artificial intelligence. Companies that create technology must accept greater responsibility for the future, and governments will need to regulate technology by moving faster and catching up with the pace of innovation. In Tools and Weapons, Brad Smith and Carol Ann Browne bring us a captivating narrative from the cockpit of one of the world's largest and most powerful tech companies as it finds itself in the middle of some of the thorniest emerging issues of our time. These are challenges that come with no preexisting playbook, including privacy, cybercrime and cyberwar, social media, the moral conundrums of artificial intelligence, big tech's relationship to inequality, and the challenges for democracy, far and near. While in no way a self-glorifying "Microsoft memoir," the book pulls back the curtain remarkably wide onto some of the company's most crucial recent decision points as it strives to protect the hopes technology offers against the very real threats it also presents. There are huge ramifications for communities and countries, and Brad Smith provides a thoughtful and urgent contribution to that effort.
Download or read book Japanese Woodworking Tools written by Toshio Ōdate and published by . This book was released on 1984 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text shows how to use Japanese tools effectively and maintain them properly, and explains the role they play in traditional Japanese craftsmanship. It describes how to create razor-sharp cutting edges and introduces almost 50 different planes.--This text refers to the Paperback edition.
Download or read book The Right Tools written by Towanda Harris and published by Heinemann Educational Books. This book was released on 2019 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, educators often find themselves facing a dizzying array of materials and resources, whether they are a box of dusty skills cards handed down from a retiring teacher, a professional book passed on by a colleague, a procedure recommended by a supervisor, a program required by a district, a book reviewed on a blog, a unit downloaded from a website, or a strategy highlighted in a brochure. But how do we know which of these will help the children in our classrooms? How do we find helpful resources without squandering funding or instructional time-not to mention our students' potential? In The Right Tools, Towanda Harris lays out a path that teachers and administrators can use to make informed decisions about what resources and practices they need for the students they teach. Rather than telling you what to buy or use, Towanda offers tools and guidance to help you to make that decision as you identify what you and your students need match resources with your goals for your students use the resource with a focus on your students assess how well the resource is working adjust how you are using the resource as necessary utilize one of the most powerful resources available to you as a teacher-your colleagues. Resources are only a piece of your teaching, alongside knowledge of best practices, and a deep understanding of your students. Yet each of these pieces can have powerful effects. By finding and using resources that are well matched to your students and their academic goals, you can keep working to help students reach their full potential.
Download or read book The Effective Manager written by Mark Horstman and published by John Wiley & Sons. This book was released on 2016-07-05 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: The how-to guide for exceptional management from the bottom up The Effective Manager is a hands-on practical guide to great management at every level. Written by the man behind Manager Tools, the world's number-one business podcast, this book distills the author's 25 years of management training expertise into clear, actionable steps to start taking today. First, you'll identify what "effective management" actually looks like: can you get the job done at a high level? Do you attract and retain top talent without burning them out? Then you'll dig into the four critical behaviors that make a manager great, and learn how to adjust your own behavior to be the leader your team needs. You'll learn the four major tools that should be a part of every manager's repertoire, how to use them, and even how to introduce them to the team in a productive, non-disruptive way. Most management books are written for CEOs and geared toward improving corporate management, but this book is expressly aimed at managers of any level—with a behavioral framework designed to be tailored to your team's specific needs. Understand your team's strengths, weaknesses, and goals in a meaningful way Stop limiting feedback to when something goes wrong Motivate your people to continuous improvement Spread the work around and let people stretch their skills Effective managers are good at the job and "good at people." The key is combining those skills to foster your team's development, get better and better results, and maintain a culture of positive productivity. The Effective Manager shows you how to turn good into great with clear, actionable, expert guidance.
Download or read book The Gun Digest Book of Gunsmithing Tools and Their Uses written by John E. Traister and published by . This book was released on 1980 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Tools of the Trade written by Richard A. Fritz and published by PennWell Books. This book was released on 1997 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each day, firefighters throughout the country use numerous tools. Without the knowledge of how and when to use these tools. Without the knowledge of how and when to use these tools, they become ineffective and a waste of space on the apparatus. Contents: Introduction Cutting tools Prying tools Striking tools Pole Personal tools Several-in-one tools Tools Maintenance Tool combinations Tool on fire apparatus.
Download or read book Tools of Titans written by Timothy Ferriss and published by Harper Business. This book was released on 2016 with total page 739 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness, money, and wisdom -- here are the tools. Over the last two years, Tim Ferriss has collected the routines and tools of world-class performers around the globe while interviewing them for his self-titled podcast. Now the distilled notebook of tips and tricks that helped him double his income, flexibility, happiness, and more is available as Tools of Titans.
Download or read book The Lives of Stone Tools written by Kathryn Weedman Arthur and published by University of Arizona Press. This book was released on 2018-04-24 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book offers critical insights into lithic technology and cultural practices concerning stone tools"--Provided by publisher.
