Download or read book The Comfort Crisis written by Michael Easter and published by Rodale Books. This book was released on 2021-05-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

Download or read book The sick man s comfort book written by Philip Bennett Power and published by . This book was released on 1876 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Right Wing Populism in America written by Chip Berlet and published by Guilford Publications. This book was released on 2016-05-06 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: Right-wing militias and other antigovernment organizations have received heightened public attention since the Oklahoma City bombing. While such groups are often portrayed as marginal extremists, the values they espouse have influenced mainstream politics and culture far more than most Americans realize. This important volume offers an in-depth look at the historical roots and current landscape of right-wing populism in the United States. Illuminated is the potent combination of anti-elitist rhetoric, conspiracy theories, and ethnic scapegoating that has fueled many political movements from the colonial period to the present day. The book examines the Jacksonians, the Ku Klux Klan, and a host of Cold War nationalist cliques, and relates them to the evolution of contemporary electoral campaigns of Patrick Buchanan, the militancy of the Posse Comitatus and the Christian Identity movement, and an array of millennial sects. Combining vivid description and incisive analysis, Berlet and Lyons show how large numbers of disaffected Americans have embraced right-wing populism in a misguided attempt to challenge power relationships in U.S. society. Highlighted are the dangers these groups pose for the future of our political system and the hope of progressive social change. Winner--Outstanding Book Award, Gustavus Myers Center for the Study of Bigotry and Human Rights in North America

Download or read book Unfollow Your Passion written by Terri Trespicio and published by Simon and Schuster. This book was released on 2023-01-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the Best Feel-Good Books of 2021 by The Washington Post A hilarious and honest not-quite-self-help book in the vein of Buy Yourself the F*cking Lilies and I Used to Have a Plan. Every person on the planet wants their life to mean something. The problem is that you’ve been told there’s only one way to find that meaning. In Unfollow Your Passion, Terri Trespicio—whose TEDx talk has more than six million views—questions everything you think you need: passion (fun, but fleeting), plans (flimsy at best), and a bucket list (eye roll), to name a few. Instead, she shows you how (and why) to flip society, culture, and the #patriarchy the bird so you can live life on your terms. Trespicio effortlessly guides you through her method of unhooking yourself from other people’s agendas, boning up on the skills to move you forward, and exploring your own creativity, memory, and intuition to unlock your unique path to meaning—while also confronting the challenges that stop you in your tracks, like boredom, loss, and fear. Unfollow Your Passion is a fresh and fearless “must-read for anyone looking for a more meaningful life” (Mel Robbins, author of The 5 Second Rule).

Download or read book Not Too Far from Here written by Kim Boyce Koreiba and published by BroadStreet Publishing Group LLC. This book was released on 2015-07-01 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: During a time of deep distress or disappointment, have you cried out to God, “Why is this happening? What did I do to deserve this? How will I recover from this? Does God care about what I am going through? Why did He allow this?” Not Too Far from Here is for anyone who has been hurt. Hurt so badly it’s hard to eat or sleep. You attempt to present yourself as being okay for the sake of your kids, spouse, or friends, but you are really not okay. With biblical insight and compassion, Kim Boyce Koreiba shares her story, providing essential and doable steps to bring you comfort, encouragement, direction, and hope. Place your hand firmly into the hand of Jesus Christ, the Savior. Call upon His Spirit to learn how not to fall prey to a victim mentality after being wounded. You can trust Him. Stand up, brush yourself off, and believe that God has a plan. Jesus—your hope—is not too far from here.

Download or read book Don t Get Too Comfortable written by David Rakoff and published by Anchor Canada. This book was released on 2010-06-04 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Indignities of Coach Class, the Torments of Low Thread Count, the Never-Ending Quest for Artisanal Olive Oil, and Other First World Problems David Rakoff’s collection of autobiographical essays, Fraud, established him as one of our funniest, most insightful writers. In Don’t Get Too Comfortable, Rakoff journeys into the land of plenty that is contemporary North America. Rarely have greed, vanity, selfishness, and vapidity been so mercilessly and wittily portrayed. Whether contrasting the elegance of one of the last flights of the supersonic Concorde with the good times and chicken wings of Hooters Air, portraying the rarified universe of Paris fashion shows where an evening dress can cost as much as four years of college, or traveling to a private island off the coast of Belize to watch a soft-core Playboy TV shoot, where he is provided with his very own personal manservant, David Rakoff takes us on a bitingly funny grand tour of our culture of excess, delving into the manic getting and spending that defines the North American way of life. Somewhere along the line, our healthy self-regard has exploded into obliterating narcissism, and Rakoff is there to map that frontier. He sits through the grotesqueries of “avant garde” vaudeville in Times Square immediately following 9/11. Twenty days without food allows him to experience firsthand the wonders of “detoxification,” and the frozen world of cryonics, whose promise of eternal life is the ultimate status symbol, leaves him very cold indeed (much to our good fortune). At once a Wildean satire of our ridiculous culture of overconsumption and a plea for a little human decency, Don’t Get Too Comfortable is a bitingly funny grand tour of our special circle of gilded-age hell.

Download or read book Procrastinate on Purpose written by Rory Vaden and published by TarcherPerigee. This book was released on 2015 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've tried managing your time. You've tried prioritizing your time. Now discover how to multiply it. Do you feel like you're busier than ever - yet never caught up? You're not alone. Many of us are tired, frustrated, and stressed from being overworked at the office and at home, with no concrete plan for getting it all under control without compromising our well-being. In Procrastinate on Purpose, self-discipline strategist Rory Vaden presents a different approach for how to identify and focus on what's important. Instead of one more calendar, checklist, or gadget, he points out that what we really need is an understanding of the emotional reasons we fail to maximize our time - and he then reveals the five 'permissions' we can grant ourselves in order to get better results while creating more margin in our daily lives. In this paradigm-shifting book, you will discover how to- Identify your most significant priorities, in business and in life Create more time to do the things you love without sacrificing results Say no to the things that don't matter, and yes to the things that do Implement systems that give you more time tomorrow than you have today Gain control and inner peace by adopting the 'multiplier mindset' Informed by Southwestern Consulting's work with thousands of busy clients, and interspersed with Vaden's case studies that reveal the 'multiplier mindset' at work, this insightful, practical book will turn everything you thought you knew about time upside-down-and it will change the way you work and live. From the New York Timesbestselling author of Take the Stairs- A bold new way to get things done. 'Managing your time is a lot like managing your money. It's not about the numbers; it's about your behavior. The best time-management tricks in the world won't do you much good if they don't actually make your life better. In Procrastinate on Purpose, Rory builds on what we've all heard about time management and adds the two things that have always been missing- emotion and significance.' Dave Ramsey, New York Timesbestselling author and nationally syndicated radio show host 'If you've ever thought, 'I wish I had more time,' read the great principles of this book. And then I dare you to do what Rory does- live them.' Jon Acuff, New York Timesbestselling author of Start andQuitter 'Procrastinate on Purposewill alter the way the professional world thinks about time - I've never read anything like it. Useful, unique, and relevant . . . this is an absolute must-read for every leader.' Sue Schick, CEO of UnitedHealthcare of Pennsylvania and Delaware 'This book is a game-changer.' Jon Gordon, bestselling author of The Energy Busand The Carpenter 'Every once in a while a book comes along that completely shifts the way an entire generation thinks about a specific topic. When it comes to time management and productivity, Procrastinate on Purposemay be the one!' Andy Andrews, New York Timesbestselling author of The Traveler's Giftand The Noticer

Download or read book Operation Maintenance written by and published by . This book was released on 1912 with total page 866 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Self Mapping written by Brian Mayne and published by Watkins Media Limited. This book was released on 2012-01-01 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-awareness, self-belief, self-esteem, self-acceptance, self-love, self-renewal: how would you like to transform your "self"? Self-help guru Brian Mayne guides readers on an inward journey of personal discovery that will lead them to greater fulfillment and confidence. The results are amazing, yet his method is beautifully simple: Mayne explains how to create a "Self Map" that activates the whole brain and serves as a reminder of the person you’d like to become. This map literally acts like a subconscious command, and stimulates you to act upon your desires; by regularly meditating on it you can integrate your "low-self ego" with your "High-Self spirit" to become your authentic, natural True Self.

Download or read book The Shakespeare Phrase Book written by John Bartlett and published by . This book was released on 1881 with total page 1058 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book One Step Too Far written by Lisa Gardner and published by Penguin. This book was released on 2022-01-18 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: From #1 New York Times bestselling author Lisa Gardner, a chilling thriller about a young man gone missing in the wilderness of Wyoming . . . and the secrets uncovered by the desperate effort to find him Timothy O’Day knew the woods. Yet when he disappeared on the first night of a bachelor party camping trip with his best friends in the world, he didn’t leave a trace. What he did leave behind were two heartbroken parents, a crew of guilt-ridden groomsmen, and a pile of clues that don’t add up. Frankie Elkin doesn’t know the woods, but she knows how to find people. So when she reads that Timothy’s father is organizing one last search, she heads to Wyoming. Despite the rescue team’s reluctance, she joins them. But as they hike into the mountains, it becomes clear that there’s something dangerous at work in the woods . . . or someone who is willing to do anything to stop them from going any farther. Running out of time and up against the worst man and nature have to offer, Frankie and the search party will discover what evil awaits those who go one step too far . . .

Download or read book The Comfort of Monsters written by Willa C. Richards and published by Simon and Schuster. This book was released on 2021-12-09 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Every sentence is a delight in this taut and thrilling debut by Willa Richards.’ Elizabeth Wetmore, author of Valentine ‘Richards has flipped the usual narrative, centring not on the crime itself but on the loss that ripples from it.’ New York Times Book Review A remarkable debut novel for fans of Mary Gaitskill and Gillian Flynn about two sisters – one who disappears and the other who is left to pick up the pieces. In the summer of 1991, teen Dee McBride vanished in the city of Milwaukee. It was the summer the Journal Sentinel dubbed ‘the deadliest . . . in the history of Milwaukee.’ Serial killer Jeffrey Dahmer’s heinous crimes dominated the headlines and the disappearance of one girl was easily overlooked. 2019, nearly thirty years later, Dee's sister, Peg, is still haunted by her disappearance. Desperate to find out what happened to her, the family hire a psychic and Peg is plunged back into the past. But Peg’s hazy recollections are far from easy to interpret and digging deep into her memory raises terrifying questions. How much trust can we place in our own recollections? How often are our memories altered by the very act of speaking them aloud? And what does it mean to bear witness in a world where even our own stories about what happened are inherently suspect? A heartbreaking page-turner, Willa C. Richards’ debut novel is the story of a broken family looking for answers in the face of the unknown.

Download or read book Top Five Regrets of the Dying written by Bronnie Ware and published by Hay House, Inc. This book was released on 2019-08-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

Download or read book Automotive Industries written by and published by . This book was released on 1914 with total page 1522 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Outlook written by Lyman Abbott and published by . This book was released on 1923 with total page 924 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Wisdom of Aramis written by Elia Pekica Pagon and published by Balboa Press. This book was released on 2018-12-12 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new book of essays by poet and publicist Elia Pekica Pagon titled The Wisdom of Aramis talks about real-life treasures as opposed to false ones. It emphasizes all that really matters in life through simple truths from our everyday lives. The Wisdom of Aramis provides us with profound messages drawn from the lessons we can learn from our best friends and most devoted companions, our furry angels. It is a book dedicated to the author’s beloved pug, Aramis Giving of Good, who will always stay in her heart and who will fill the hearts of the readers with such a great sentiment of love, peace, tolerance, and compassion. The book talks about the joy of unconditional love, about deep compassion and inner peace, about the importance of acceptance and sincere kindness, about the magic of patience and miraculous coincidences. The book gives us the chance to discover a better world and a better version of ourselves through our self-awareness through which we can truly get to know ourselves, find our place in this world and beyond, and live in perfect harmony with nature and the entire universe. There is so much to learn from our pets. Everything we love about them is what we miss most in our lives, and that is true friendship—a pair of sincere eyes, a face without a social mask, someone to be here for us when no one else is, someone to understand us and love us unconditionally. We enjoy their company because they help us be who we really are, and they teach us how to enjoy our lives and this world in such a lovely way. Our beloved companions help us find our inner peace, and that’s exactly how we can establish universal peace—by bringing peace into our lives.

Download or read book LIFE written by and published by . This book was released on 1952-12-08 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: LIFE Magazine is the treasured photographic magazine that chronicled the 20th Century. It now lives on at LIFE.com, the largest, most amazing collection of professional photography on the internet. Users can browse, search and view photos of today’s people and events. They have free access to share, print and post images for personal use.