Download or read book The Lift your spirits Quote Book written by and published by Gramercy. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Another outstanding collection of quotes from the bestselling motivational speaker and author. This time there are over 650 words of wisdom to inspire and nurture body, mind, and soul, all arranged thematically to cover such topics as friendship, laughter, nature, love, faith, happiness, and much more. A wonderful gift.

Download or read book Keep Your Spirits Up written by Michelle Paisley Reed and published by TCK Publishing. This book was released on 2018-01-10 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Manifesting Miracles and Money “gives readers a profound inspiration and a vibrational ‘boost’ to magnetize dramatic transformation” (UpJourney). Change is hard. But like the ever-changing, ever-expanding Universe, our ability to consciously alter ourselves, to grow, to evolve is what sets human souls apart from all other living things. And like the Universe, our best and most fruitful changes come when we expand beyond ourselves, blossoming into new and better creations with each passing day. Yes, change is hard—but it doesn’t have to be. Keep Your Spirits Up: A Simple Guide to Lift Your Vibes Sky-High Without Struggle or Pain is the third book in an ongoing series of teachings by spiritual channel and bestselling author Michelle Paisley Reed. Within the pages of this book, find the profound inspiration you’ve been searching for to expand your soul and galvanize a dramatic transformation in your life. This book can be read as a stand-alone instructional volume on spirituality or in conjunction with the first two bestselling volumes: Manifesting Miracles and Money: How to Achieve Peace, Purpose, and Plenty Without Getting in Your Own Way and Peace Is Power: A Course in Shifting Reality Through Science and Spirituality. Read this book if you want to learn about: Spiritual growth Souls Human evolution Vibrational energy Inspiration Embracing change Don’t wait: the next level of your spiritual journey starts on Page One.

Download or read book Lift Your Spirits written by Elizabeth M. Williams and published by LSU Press. This book was released on 2016-05-02 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sazerac, the Hurricane, and the absinthe glass of Herbsaint are among the many well-known creations native to New Orleans's longstanding drinking culture. But more than vehicles for alcohol, the cocktails and spirits that complement the city's culinary prowess are each a token of its history. In every bar-side toast or street-corner daiquiri you can find evidence of the people, politics, and convergence of ethnicities that drive the story of the Crescent City. In Lift Your Spirits: A Celebratory History of Cocktail Culture in New Orleans, Elizabeth M. Williams, founder and director of the Southern Food and Beverage Institute, and world-renowned bartender Chris McMillian illuminate the city's open embrace of alcohol, both in religious and secular life, while delving into the myths, traditions, and personalities that have made New Orleans a destination for imbibing tourists and a mecca for mixologists. With over 40 cocktail recipes interspersed among nearly three hundred years of history, a sampling of premier cocktail bars in New Orleans, and a glossary of terms to aid drink making and mixing, Lift Your Spirits honors the art of a good drink in the city of good times.

Download or read book A Prayer Journal written by Flannery O'Connor and published by Farrar, Straus and Giroux. This book was released on 2013-11-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I would like to write a beautiful prayer," writes the young Flannery O'Connor in this deeply spiritual journal, recently discovered among her papers in Georgia. "There is a whole sensible world around me that I should be able to turn to Your praise." Written between 1946 and 1947 while O'Connor was a student far from home at the University of Iowa, A Prayer Journal is a rare portal into the interior life of the great writer. Not only does it map O'Connor's singular relationship with the divine, but it shows how entwined her literary desire was with her yearning for God. "I must write down that I am to be an artist. Not in the sense of aesthetic frippery but in the sense of aesthetic craftsmanship; otherwise I will feel my loneliness continually . . . I do not want to be lonely all my life but people only make us lonelier by reminding us of God. Dear God please help me to be an artist, please let it lead to You." O'Connor could not be more plain about her literary ambition: "Please help me dear God to be a good writer and to get something else accepted," she writes. Yet she struggles with any trace of self-regard: "Don't let me ever think, dear God, that I was anything but the instrument for Your story." As W. A. Sessions, who knew O'Connor, writes in his introduction, it was no coincidence that she began writing the stories that would become her first novel, Wise Blood, during the years when she wrote these singularly imaginative Christian meditations. Including a facsimile of the entire journal in O'Connor's own hand, A Prayer Journal is the record of a brilliant young woman's coming-of-age, a cry from the heart for love, grace, and art.

Download or read book Lillian Boxfish Takes a Walk written by Kathleen Rooney and published by St. Martin's Press. This book was released on 2017-01-17 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOW A NATIONAL INDIE BESTSELLER A love letter to city life in all its guts and grandeur, Lillian Boxfish Takes a Walk by Kathleen Rooney paints a portrait of a remarkable woman across the canvas of a changing America: from the Jazz Age to the onset of the AIDS epidemic; the Great Depression to the birth of hip-hop. “In my reckless and undiscouraged youth,” Lillian Boxfish writes, “I worked in a walnut-paneled office thirteen floors above West Thirty-Fifth Street...” She took 1930s New York by storm, working her way up writing copy for R.H. Macy’s to become the highest paid advertising woman in the country. It was a job that, she says, “in some ways saved my life, and in other ways ruined it.” Now it’s the last night of 1984 and Lillian, 85 years old but just as sharp and savvy as ever, is on her way to a party. It’s chilly enough out for her mink coat and Manhattan is grittier now—her son keeps warning her about a subway vigilante on the prowl—but the quick-tongued poetess has never been one to scare easily. On a walk that takes her over 10 miles around the city, she meets bartenders, bodega clerks, security guards, criminals, children, parents, and parents-to-be, while reviewing a life of excitement and adversity, passion and heartbreak, illuminating all the ways New York has changed—and has not. Lillian figures she might as well take her time. For now, after all, the night is still young. “Transporting...witty, poignant and sparkling.” —People (People Picks Book of the Week)

Download or read book The Authenticity Project written by Clare Pooley and published by Penguin. This book was released on 2020-02-04 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller A WASHINGTON POST “FEEL-GOOD BOOK guaranteed to lift your spirits” “A warm, charming tale about the rewards of revealing oneself, warts and all.” —People The story of a solitary green notebook that brings together six strangers and leads to unexpected friendship, and even love Clare Pooley's next book, Iona Iverson's Rules for Commuting, is forthcoming Julian Jessop, an eccentric, lonely artist and septuagenarian believes that most people aren't really honest with each other. But what if they were? And so he writes—in a plain, green journal—the truth about his own life and leaves it in his local café. It's run by the incredibly tidy and efficient Monica, who furtively adds her own entry and leaves the book in the wine bar across the street. Before long, the others who find the green notebook add the truths about their own deepest selves—and soon find each other In Real Life at Monica's Café. The Authenticity Project's cast of characters—including Hazard, the charming addict who makes a vow to get sober; Alice, the fabulous mommy Instagrammer whose real life is a lot less perfect than it looks online; and their other new friends—is by turns quirky and funny, heartbreakingly sad and painfully true-to-life. It's a story about being brave and putting your real self forward—and finding out that it's not as scary as it seems. In fact, it looks a lot like happiness. The Authenticity Project is just the tonic for our times that readers are clamoring for—and one they will take to their hearts and read with unabashed pleasure.

Download or read book High Hopes written by Patrick Lindsay and published by . This book was released on 2014-08-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspirational book

Download or read book Drunk Yoga written by Eli Walker and published by Simon and Schuster. This book was released on 2019-01-15 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The OFFICIAL Drunk Yoga book by the rebel behind the viral phenomenon! The Drunk Yoga craze is taking over… not even your bookshelf is safe! The official Drunk Yoga book includes 50 fun (and funny!) variations on traditional yoga poses including: Merlot-sana Vino-yasa WERK-Sasana Shot-a-runga Sip-da-Vino-sana Malbec-asana Bottle-konasana and so much more! In addition, you’ll learn the Drunk Yoga rules (so you don’t make any pour decisions), partner activities (so you won’t have to drink alone), hilarious fun facts, crazy stories from real Drunk Yoga classes, poems, drawings, and other fun surprises! Full of wine, yoga, jokes, and joy, Drunk Yoga is for the experienced yogi, the average barfly, the social butterfly, and the wallflower who needs a few sips of liquid courage. It’s about wine. And yoga. And not taking yourself too seriously. Already a huge hit for bachelor and bachelorette parties, birthday celebrations, and even office and team-building activities, this official book is founder Eli Walker’s newest way to bring Drunk Yoga to you, wherever you are. Drink wine. Do yoga. Be happy.

Download or read book Chocolate Therapy written by Kathy Farrell-Kingsley and published by . This book was released on 2006 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Recipes using chocolate as the base ingredient"--Provided by publisher.

Download or read book Lifting My Spirits written by Tammy White and published by Createspace Independent Publishing Platform. This book was released on 2018-08-18 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it REALLY too late to get fit when you get into your 40's or 50's? Can you reverse years of self-neglect and improve your health? In 2009, a 47-year-old Tammy White was told by an emergency room doctor, "change your life or you won't live to be 60". She ignored well-meaning advice from trainers to accept weight gain as part of aging and menopause. She used science-based best practices to structure her self-care. Competing as a bodybuilder was a dream from her 20's that was deferred no longer! Tammy started blogging in 2010 to document her journey and since then, tens of thousands of people have followed her on social media. In this book, she shares her story, but offers more than that. She shares what's she's learned about how nutrition and weight lifting can transform a person's health. She shares tips for staying consistent with a program when motivation is low. How do you make this all work with a busy adult life? This is a must read for anyone in their 40's, 50's, or older who need some practical advice from someone who has done it and is still doing it.

Download or read book Every Day Spirit written by Mary Davis and published by Sourcebooks, Inc.. This book was released on 2024-09-03 with total page 794 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this uplifting and transformational book, spiritual teacher Mary Davis shares daily reflections, inspiring quotes, practices, prayers and meditations that fill your heart with encouragement, joy and inner peace. With a page for each day of the year, this gentle book will become a companion and a wise teacher that takes you on a spiritual journey of finding joy and gratitude in simple things, peace and comfort even in the midst of chaos, and a deeper love for others through kindness, compassion and service. Written during a year of solitude in the isolation of a cabin, Mary's poetic gift with words, loving guidance, humor and heart will feed your soul and have you looking forward to each day's reading. Every Day Spirit is packed with spiritual wisdom, making it a road map to a more meaningful and fulfilling life – and a reminder to slow down and notice the blessings. It's the perfect gift for yourself...and anyone in need of inspiration, hope, comfort and wisdom.

Download or read book Circle of Friends written by Maeve Binchy and published by Dell. This book was released on 2007-09-04 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[An] irresistible invitation to share the lives of people who believe in enduring values.”—Detroit Free Press It began with Benny Hogan and Eve Malone, growing up, inseparable, in the village of Knockglen. Benny—the only child, yearning to break free from her adoring parents. . . . Eve—the orphaned offspring of a convent handyman and a rebellious blueblood, abandoned by her mother's wealthy family to be raised by nuns. Eve and Benny—they knew the sins and secrets behind every villager's lace curtains . . . except their own. It widened at Dublin, at the university where Benny and Eve met beautiful Nan Mahlon and Jack Foley, a doctor's handsome son. But heartbreak and betrayal would bring the worlds of Knockglen and Dublin into explosive collision. Long-hidden lies would emerge to test the meaning of love and the strength of ties held within the fragile gold bands of a. . . Circle Of Friends. Praise for Circle of Friends “A rare pleasure . . . at terrific tale, told by a master storyteller.”—Susan Isaacs, The New York Times Book Review “Circle of Friends welcomes you in.”—The Washington Post

Download or read book Speaking with Spirit written by Agapi Stassinopoulos and published by Harmony. This book was released on 2022-01-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of 52 prayers and stories to inspire, unlock inner strength, and navigate daily life with spirit, from the author of Wake Up to the Joy of You. “Prayer is a bridge to your truest self that you can access at any time.”—ARIANNA HUFFINGTON “This lovely book vibrates with wisdom.”—JESSICA ALBA “Read this book to discover the power of prayer.”—GABRIELLE BERNSTEIN Prayer is your ongoing conversation with something larger than yourself. And similar to a mindfulness practice, a daily prayer practice has the power to change your life. Regardless of whether or not you practice organized religion, this gift is available to you as a way to unlock greater awareness and inner strength. With her signature joy and heartfelt wisdom, Agapi Stassinopoulos presents a non-denominational guide to harnessing this power of prayer in your life and using it to find connection, peace, and gratitude. With a structure and style similar to her bestselling meditation book Wake Up to the Joy of You, Agapi encourages us to pray for everything, not just for special occasions. You can get your God fix anytime and anywhere: at the gym or on the train, when you're on a deadline or when you're enjoying your first cup of coffee. Accompanied by her personal stories, she shares fifty-two prayers for a year of personal transformation, from navigating relationships with family and friends and expanding past your fears to uncovering your true self and releasing your inner creativity. With prayers written with her unique poetry, verve, and spiritual insight, Agapi guides us in transforming the fear, worry, and anxiety of everyday life into conscious moments of peace and calm. Ultimately, she is teaching us the language of our own soul and the larger energy out there, whatever you want to call it, which is always available to us if we know how to listen and to speak with spirit.

Download or read book Sewing For The Soul written by Jules Fallon and published by David and Charles. This book was released on 2021-08-10 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The benefits of sewing are well known - nothing feeds the soul like the act of creativity and sewing garments and projects gives you a huge sense of satisfaction. Not to mention the enjoyment of wearing the finished garment! Sewing is good for the soul and this collection of relaxed garments, accessories and loungewear sewing patterns is designed to soothe the soul and lift the spirits. But this book isn't just about the clothes, it's about the power of sewing to help you relax and unwind: there are smaller projects for hand sewing, the ultimate mindful craft, and quick dressmaking patterns for times when you want a sewing 'fix' but are a bit pushed for time. As well as the sewing projects there is also a smattering of delicious recipes to feed more than just the soul! Sewing and baking have always been natural bed fellows and this collection features garments, cakes and drinks to celebrate every season whether it's 'Mullered Wine' in the winter or a delicious Lemon Drizzle Cake for the summer. There are full-size, graded patterns (up to a UK size 26/US size 22) for 10 easy-to-wear garments including pyjama pants, a linen T shirt, a summer dress and palazzo pants. This means that you can find your perfect size and get sewing straight away without having to print out the patterns. The designs are for relaxed-fit clothes and 'loungewear', which are suitable for both work and home and all the garment instructions have written step-by-steps and diagrams making them suitable for all abilities. Unlike other sewing collections Sewing for the Soul takes you on a journey throughout the year with sewing patterns, projects, recipes and drinks to take you from season to season. Each season has a slow sewing project for when you have more time, a quick sewing project so that even the time-poor can get a therapeutic sewing 'fix' and either a hand sewing project, such as embroidering a decorative detail onto one of the garments, or a reinvention project. This means that, by the end of the year, you will have a whole new wardrobe to be proud of and will have spent many relaxing hours mindfully making.

Download or read book 100 Poems to Lift Your Spirits written by Leslie Pockell and published by Popular Library. This book was released on 2008-03-14 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter what the occasion, this collection of poems is the perfect gift to cheer up a friend or family member. with this compact volume of 100 poems written by the world's greatest poets, some inspiring, some hilarious, and all memorable. Each delightful poem is preceded by an illuminating headnote. Among the poems included are classics, such as Schiller's "Ode to Joy," Wordsworth's "My Heart Leaps Up," Longfellow's "A Psalm of Life," and Dickinson's "'Hope is the Thing with Feathers." This collection includes many more captivating works that take as their exhilarating theme the limitless possibilities of human existence. Whether it's through inspired nonsense or insightful commentary, these poems will leave readers feeling happier and enriched for having read them.

Download or read book Anxiety and Depression Workbook For Dummies written by Elaine Iljon Foreman and published by John Wiley & Sons. This book was released on 2011-01-06 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety and depression affect over 10% of the population. They can become debilitating conditions if not managed carefully sothere are thousands of people looking for advice on how to keeptheir symptoms under control. Anxiety & DepressionWorkbook For Dummies provides readers with practical exercisesand worksheets to help them analyse their thinking patterns andovercome the issues that are holding them back. The workbookformat is ideal for those wanting to track their progress and makepositive changes to both their mental and physical health. Anxiety & Depression Workbook For Dummies, UK Editioncovers: Part I: Recognising and Recording Anxiety andDepression Chapter 1: Spotting the Signs of Anxiety and Depression Chapter 2: Digging Up the Roots of Your Worries Chapter 3: Overcoming Obstacles to Change Chapter 4: Monitoring Your Moods Part II: Understanding Your Thinking: Cognitive Therapy Chapter 5: Viewing Things A Different Way Chapter 6: Challenging and Changing Thoughts Chapter 7: Seeing Clearly: Gaining A New Perspective Chapter 8: Maintaining Awareness and Achieving Acceptance Part III: Taking Action: Behaviour Therapy Chapter 9: Facing Feelings: Avoiding Avoidance Chapter 10: Lifting Your Spirits With Exercise Chapter 11: Taking Pleasure from Leisure Chapter 12: Just Do It! – Tackling Life’s Problems Part IV: Feeling It Where It Hurts: Healing the Body Chapter 13: Taking the Relaxation Route Chapter 14: Making Your Mind Up About Medication Part V: Revitalising Relationships Chapter 15: Working on Relationships Chapter 16: Smoothing Out Conflict Part VI: Life Beyond Anxiety and Depression Chapter 17: Reducing the Risk of Relapse Chapter 18: Promoting The Positive Part VII: The Part of Tens Chapter 19: Ten Helpful Resources Chapter 20: Ten Terrific Tips

Download or read book New Orleans Cocktails written by Sarah Baird and published by Cider Mill Press. This book was released on 2017-02-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: N'awlins. Crescent City. The Big Easy. New Orleans is full of culture and at the heart of this culture…cocktails! Immerse yourself in the magic and mystery of the city with this fun and elegant new guide to the best bars and cocktails of New Orleans. Far more than just a cocktail recipe book, New Orleans Cocktails features signature creations by the best mixologists in the Big Easy, inspired by Crescent City musicians, writers, and revolutionaries alike featuring: - More than 100 of New Orleans' most exciting cocktails and bartender originals, including: New Orleans classics like the Sazerac (at the Sazerac Bar, of course) and Arnaud's twist on the French 75, drinks inspired by the city's history, like the absinthe-filled Jean LaFitte Cocktail - A Brief History of New Orleans cocktails - Soundtrack suggestions to transport you to the birthplace of Jazz - Bartending techniques and preparations to make exquisite cocktails at home - Tips for the first-time New Orleans visitor drinking their way around the city - Cocktail terminology for understanding what you hear and what you read - Iconic drinks like the Classic Hurricane that will transport you to Bourbon Street You'll also find invaluable insider tips from local bartenders, including a Q&A with Ann Tuennerman, founder of Tales of the Cocktail! Concoct your own authentic Mardi Gras celebration without ever leaving your zip code with this comprehensive guide to the art of New Orleans cocktail making.