Download or read book Burnout written by Emily Nagoski, PhD and published by Ballantine Books. This book was released on 2019-03-26 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—Bustle This groundbreaking book explains why women experience burnout differently than men—and provides a roadmap to minimizing stress, managing emotions, and living more joyfully. Burnout. You, like most American women, have probably experienced it. What’s expected of women and what it’s really like to exist as a woman in today’s world are two different things—and we exhaust ourselves trying to close the gap. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the all-too-familiar cycle of feeling overwhelmed and exhausted. They compassionately explain the obstacles and societal pressures we face—and how we can fight back. You’ll learn • what you can do to complete the biological stress cycle • how to manage the “monitor” in your brain that regulates the emotion of frustration • how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it • why rest, human connection, and befriending your inner critic are keys to recovering from and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in Burnout—and will be empowered to create positive change. A BOOKRIOT BEST BOOK OF THE YEAR
Download or read book Merriam Webster s Concise Dictionary of English Usage written by Merriam-Webster, Inc and published by . This book was released on 2002 with total page 820 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handy guide to problems of confused or disputed usage based on the critically acclaimed Merriam-Webster's Dictionary of English Usage. Over 2,000 entries explain the background and basis of usage controversies and offer expert advice and recommendations.
Download or read book Tl dr written by Karl Fisch and published by Independently Published. This book was released on 2019-05-05 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know you need to learn more about personal finance in order to make financial decisions, but you just find it too overwhelming, too intimidating, and too time consuming. This book was written for you, giving you the basics in less than an hour, and then directing you to further resources (fischlearning.com/tldr) if you'd like to learn more. It's about 30 pages and should take less than an hour to read, so instead of TL;DR (Too Long; Didn't Read) it will hopefully be JR;DR;KM (Just Right, Did Read, Know More).This book isn't about "getting rich quickly" (not that's there anything wrong with that), but it's about gaining knowledge and building your capacity in order to live a good life. What's a "good life"? I don't know, everyone's definition is different. What's important is that you take the time to define what a good life is for you, and then align your financial decisions with that. The goal of this book is to help you think about your finances in such a way that you have the independence to lead the life you want to live; to give you as much control as possible over your financial situation so that your finances don't prevent you from living the life you want.I say "book" because that's what Amazon calls it, but it's more like a really long blog post. I wrote it because finances and financial decisions are such a huge part of everyone's life that they should take the time to thoroughly educate themselves. Since many folks won't do that, this book is an attempt to quickly give them the basics and hopefully encourage them - and give them the confidence - to learn more.I am not a financial planner. I have taught students mathematics and computer science for over thirty years, but have no formal training in personal finance or investing, and no certifications. I am simply a lifelong learner, constantly curious, and have been interested in personal finance since working in a credit union during high school and college, and continued to be curious and learn more about finance during my career as a public school teacher. Over my years as a teacher, I discovered that not only did my students not know much about personal finance, but neither did my family, friends and colleagues (I often served as a resource for those folks).Partially as a result of that experience, I see the necessity for a book such as this, as I wanted to do my part to try to help others become financially literate. While it would be nice to make a little bit of money from this, that's not really my expectation or my goal. This is a passion project for me. I hope folks find it helpful. If you do read it, it would be helpful if you could leave a review on Amazon and/or email me at [email protected] a "testimonial" for the accompanying website. I would also love constructive feedback at bit.ly/tldrfeedbackSo, about thirty pages. About an hour. Ready to get started? Future you will thank you.
Download or read book The Arctic Fury written by Greer Macallister and published by Sourcebooks, Inc.. This book was released on 2020-12-01 with total page 505 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dozen women join a secret 1850s Arctic expedition—and a sensational murder trial unfolds when some of them don't come back. Eccentric Lady Jane Franklin makes an outlandish offer to adventurer Virginia Reeve: take a dozen women, trek into the Arctic, and find her husband's lost expedition. Four parties have failed to find him, and Lady Franklin wants a radical new approach: put the women in charge. A year later, Virginia stands trial for murder. Survivors of the expedition willing to publicly support her sit in the front row. There are only five. What happened out there on the ice? Set against the unforgiving backdrop of one of the world's most inhospitable locations, USA Today bestselling author Greer Macallister uses the true story of Lady Jane Franklin's tireless attempts to find her husband's lost expedition as a jumping-off point to spin a tale of bravery, intrigue, perseverance and hope.
Download or read book The Culture Code written by Daniel Coyle and published by Bantam. This book was released on 2018-01-30 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The author of The Talent Code unlocks the secrets of highly successful groups and provides tomorrow’s leaders with the tools to build a cohesive, motivated culture. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG AND LIBRARY JOURNAL Where does great culture come from? How do you build and sustain it in your group, or strengthen a culture that needs fixing? In The Culture Code, Daniel Coyle goes inside some of the world’s most successful organizations—including the U.S. Navy’s SEAL Team Six, IDEO, and the San Antonio Spurs—and reveals what makes them tick. He demystifies the culture-building process by identifying three key skills that generate cohesion and cooperation, and explains how diverse groups learn to function with a single mind. Drawing on examples that range from Internet retailer Zappos to the comedy troupe Upright Citizens Brigade to a daring gang of jewel thieves, Coyle offers specific strategies that trigger learning, spark collaboration, build trust, and drive positive change. Coyle unearths helpful stories of failure that illustrate what not to do, troubleshoots common pitfalls, and shares advice about reforming a toxic culture. Combining leading-edge science, on-the-ground insights from world-class leaders, and practical ideas for action, The Culture Code offers a roadmap for creating an environment where innovation flourishes, problems get solved, and expectations are exceeded. Culture is not something you are—it’s something you do. The Culture Code puts the power in your hands. No matter the size of your group or your goal, this book can teach you the principles of cultural chemistry that transform individuals into teams that can accomplish amazing things together. Praise for The Culture Code “I’ve been waiting years for someone to write this book—I’ve built it up in my mind into something extraordinary. But it is even better than I imagined. Daniel Coyle has produced a truly brilliant, mesmerizing read that demystifies the magic of great groups. It blows all other books on culture right out of the water.”—Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take “If you want to understand how successful groups work—the signals they transmit, the language they speak, the cues that foster creativity—you won’t find a more essential guide than The Culture Code.”—Charles Duhigg, New York Times bestselling author of The Power of Habit and Smarter Faster Better
Download or read book Permission to Care written by Cory Jenks and published by Mandala Tree Press. This book was released on 2022-02-15 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling like you aren't permitted to connect with your patients?Can you envision creating a less sterile healthcare experience? Pharmacist Cory Jenks had all the elements to make a competent healthcare professional. Good looks, academic accolades, multiple board certifications, and a competitive residency. However, none of these items prepared him for truly caring for his patients in a chaotic healthcare environment, and he was struggling. After implementing lessons he learned as an improv comedian, Cory's perspective began to shift. In these pages, Cory takes you through the comical and powerful tools needed to create a memorable, humanizing experience for your patients and colleagues. You'll learn how to - Prepare for the unpredictability of healthcare. - Find more joy in your day-to-day work. - Express your personality while connecting with your patients. In whatever capacity you support patients and their families, this book will help you become a dynamic, adaptable, and empathetic caregiver.
Download or read book Unit Testing Principles Practices and Patterns written by Vladimir Khorikov and published by Simon and Schuster. This book was released on 2020-01-06 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is an indispensable resource." - Greg Wright, Kainos Software Ltd. Radically improve your testing practice and software quality with new testing styles, good patterns, and reliable automation. Key Features A practical and results-driven approach to unit testing Refine your existing unit tests by implementing modern best practices Learn the four pillars of a good unit test Safely automate your testing process to save time and money Spot which tests need refactoring, and which need to be deleted entirely Purchase of the print book includes a free eBook in PDF, Kindle, and ePub formats from Manning Publications. About The Book Great testing practices maximize your project quality and delivery speed by identifying bad code early in the development process. Wrong tests will break your code, multiply bugs, and increase time and costs. You owe it to yourself—and your projects—to learn how to do excellent unit testing. Unit Testing Principles, Patterns and Practices teaches you to design and write tests that target key areas of your code including the domain model. In this clearly written guide, you learn to develop professional-quality tests and test suites and integrate testing throughout the application life cycle. As you adopt a testing mindset, you’ll be amazed at how better tests cause you to write better code. What You Will Learn Universal guidelines to assess any unit test Testing to identify and avoid anti-patterns Refactoring tests along with the production code Using integration tests to verify the whole system This Book Is Written For For readers who know the basics of unit testing. Examples are written in C# and can easily be applied to any language. About the Author Vladimir Khorikov is an author, blogger, and Microsoft MVP. He has mentored numerous teams on the ins and outs of unit testing. Table of Contents: PART 1 THE BIGGER PICTURE 1 ¦ The goal of unit testing 2 ¦ What is a unit test? 3 ¦ The anatomy of a unit test PART 2 MAKING YOUR TESTS WORK FOR YOU 4 ¦ The four pillars of a good unit test 5 ¦ Mocks and test fragility 6 ¦ Styles of unit testing 7 ¦ Refactoring toward valuable unit tests PART 3 INTEGRATION TESTING 8 ¦ Why integration testing? 9 ¦ Mocking best practices 10 ¦ Testing the database PART 4 UNIT TESTING ANTI-PATTERNS 11 ¦ Unit testing anti-patterns
Download or read book Archetype of the Apocalypse written by Edward F. Edinger and published by Open Court Publishing. This book was released on 2002 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: The collective belief in Armageddon has become more powerful and widespread in the wake of recent terrorist attacks. Edward Edinger looks at the chaos predicted by the Book of Revelation and relates it to current trends including global violence, AIDS, and apocalyptic cults.
Download or read book Programming C 8 0 written by Ian Griffiths and published by "O'Reilly Media, Inc.". This book was released on 2019-11-26 with total page 775 pages. Available in PDF, EPUB and Kindle. Book excerpt: C# is undeniably one of the most versatile programming languages available to engineers today. With this comprehensive guide, you’ll learn just how powerful the combination of C# and .NET can be. Author Ian Griffiths guides you through C# 8.0 fundamentals and techniques for building cloud, web, and desktop applications. Designed for experienced programmers, this book provides many code examples to help you work with the nuts and bolts of C#, such as generics, LINQ, and asynchronous programming features. You’ll get up to speed on .NET Core and the latest C# 8.0 additions, including asynchronous streams, nullable references, pattern matching, default interface implementation, ranges and new indexing syntax, and changes in the .NET tool chain. Discover how C# supports fundamental coding features, such as classes, other custom types, collections, and error handling Learn how to write high-performance memory-efficient code with .NET Core’s Span and Memory types Query and process diverse data sources, such as in-memory object models, databases, data streams, and XML documents with LINQ Use .NET’s multithreading features to exploit your computer’s parallel processing capabilities Learn how asynchronous language features can help improve application responsiveness and scalability
Download or read book Snapped written by Alexa Martin and published by Penguin. This book was released on 2020-10-20 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of PopSugar's Best Romances of October With the stakes this high, it’s no longer just a game for the Mustang’s quarterback in this romance by the author of Blitzed. Elliot Reed is living her best life—or pretending to. She owes it to her dad’s memory to be happy and make the most of her new job as Strategic Communications Manager for the Denver Mustangs. Things are going well until star quarterback Quinton Howard Jr. decides to use the field as his stage and takes a knee during the national anthem. As the son of a former professional athlete, Quinton knows the good, the bad, and the ugly about football. He's worked his entire life to gain recognition in the sport, and now that he has it, he’s not about to waste his chance to change the league for better. Not even the brilliant but infuriating Elliot, who the Mustangs assign to manage him, will get Quinton back in line. A rocky initial meeting leads to more tension between Quinton and Elliot. But as her new job forces them to spend time together, Elliot realizes they may have more in common than she could've imagined. With her job and his integrity on the line, this is one coin toss that nobody can win.
Download or read book Rock the Boat written by Beck Dorey-Stein and published by Dial Press Trade Paperback. This book was released on 2021-06-29 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[A] witty, heartfelt debut novel about a belated coming-of-age.”—The New York Times Book Review (Editors’ Choice) Old friends discover how much has changed (and how much has stayed the same) when they reunite in their seaside hometown for one unforgettable summer—from the New York Times bestselling author of From the Corner of the Oval When Kate Campbell’s life in Manhattan suddenly implodes, she is forced to return to Sea Point, the small town full of quirky locals, quaint bungalows, and beautiful beaches where she grew up. She knows she won’t be home for long; she’s got every intention (and a three-point plan) to win back everything she thinks she’s lost. Meanwhile, Miles Hoffman—aka “The Prince of Sea Point”—has also returned home to prove to his mother that he’s capable of taking over the family business, and he’s promised to help his childhood best friend, Ziggy Miller, with his own financial struggles at the same time. Kate, Miles, and Ziggy converge in Sea Point as the town faces an identity crisis when a local developer tries to cash in on its potential. The summer swells, and white lies and long-buried secrets prove as corrosive as the salt air, threatening to forever erode not only the bonds between the three friends but also the landscape of the beachside community they call home. Full of heart and humor—and laced with biting wit—Rock the Boat proves that even when you know all the back roads, there aren’t any shortcuts to growing up.
Download or read book The Golden Albatross How To Determine If Your Pension Is Worth It written by Grumpus Maximus and published by . This book was released on 2020-06-06 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I don't love this job anymore, but should I stay for the pension?" This gut-wrenching question is common for many people working in pensionable careers. But how much is your pension worth? And, is staying worth it? Since 2017, Grumpus Maximus has researched and written about this critical decision point, which he calls The Golden Albatross. Having served 20 years in the U.S. Military, he too struggled with the same questions, and now he helps others learn from his mistakes. If your job offers a pension, then this book is a must-read. Easily learn how to calculate your pension's objective value and weigh it against the subjective benefits of leaving for more fulfilling work. When done, you will agree, it was worth it.
Download or read book The Internet as a Game written by Jill Anne Morris and published by Parlor Press LLC. This book was released on 2018-08-14 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: In THE INTERNET AS A GAME, Jill Anne Morris proposes that by defining internet arguments as games, we can analyze ad hominem and ad baculum arguments coming from online mobs and trolls using procedural rhetoric. Building upon and extending Ian Bogost's definition of procedural rhetoric and Jesper Juul's definition of games, Morris extends the usage of the term into human systems and groups that have proceduralized their arguments online. By studying the development of online adhocracies such as 4Chan, Anonymous, and even Reddit during their early development (roughly 2006 to 2014), Morris shows how these groups have proceduralized rhetoric so that thousands of group members can ìspeakî with a single voice and singular name that they call "anonymous." Morris examines these techniques to reveal their function and purpose as rhetoric. Understanding how internet arguments work can also positively affect pedagogy, especially now as social media and memes have been used to influence national elections, our views of the news, and our views of each other. Can we continue to teach only traditional rhetoric in classrooms when students will face arhetorical tropes and logic in their personal and professional lives? THE INTERNET AS A GAME shows why the stakes are high and the answer to this question is "no."
Download or read book Dr Stanton written by T. Swan and published by . This book was released on 2017-07-20 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: If happiness is a gift.Then Cameron Stanton is my Santa Claus.I can't tell you the exact moment I fell in love with him.Only that I did.With every glance, every touch, every minute.... he stole a little more of me.They say that all men are created equal.Well that's a blatant lie!I know because I met Gods gift to women in Vegas,I pretended he was my husband to get rid of another man.He took our fake marriage seriously and it became his personal goal to consummate.He spoke to me in French and I lied to him in German.His laughter was addictive.But I thought what happens in Vegas would stay in Vegas.Until it didn't.Dr. Stanton turned up where I least expected and my lies came back to haunt me.The attraction is palpable.The secrets unchangeable.I need him more than air.This is a stand alone, contemporary romance.
Download or read book Google for Business written by Trey Carmichael and published by Hephaestus Global. This book was released on 2023-04-22 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to supercharge your business with Google's extensive range of tools and resources? "Google for Business," authored by renowned marketers Trey Carmichael and Stephen Swanson, is your one-stop guide to unlock the potential of Google's vast offerings and optimize your business performance. In this comprehensive book, you'll learn how to effectively leverage Google tools such as Google My Business, Google Ads, Google Analytics, and many more to drive traffic, increase conversions, and improve your overall business performance. Whether you're a small business owner or an established enterprise, this book will help you understand the importance of these tools and how to get started with them. Say goodbye to confusion and hello to actionable insights, as this book takes you through clear, concise explanations and step-by-step tutorials, empowering you to navigate the complexities of Google and make the most of its resources. With Trey and Stephen's expertise at your fingertips, you'll be able to approach any SEO strategies you decide to pursue with newfound knowledge and confidence. Don't miss out on the opportunity to elevate your business to new heights. Grab your copy of "Google for Business" today and take the first step towards unlocking the power of Google tools to propel your business forward.
Download or read book Seaweed and Plant Growth written by T. L. Senn and published by Faith Printing Company. This book was released on 1987 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book on the potentials of seaweed as a stimulator of plant growth
Download or read book Obviously Awesome written by April Dunford and published by . This book was released on 2019-05-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know your product is awesome-but does anybody else? Successfully connecting your product with consumers isn't a matter of following trends, comparing yourself to the competition or trying to attract the widest customer base. So what is it? April Dunford, positioning guru and tech exec, is here to enlighten you.
