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Book TIME The Science of You

    Book Details:
  • Author : The Editors of TIME
  • Publisher : Time
  • Release : 2013-05-14
  • ISBN : 9781618930569
  • Pages : 0 pages

Download or read book TIME The Science of You written by The Editors of TIME and published by Time. This book was released on 2013-05-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is it, precisely, that makes you unique? TIME probes the science of human development in search of answers and identifies the major factors that shape your personality and thought patterns. Learn why some people are introverts and others extroverts and why some people lack confidence while others have it in abundance. Discover how genetics, physicality, brain function, family, cultural and social influences-including surprising factors such your dreams and what you consume-define the science of YOU.

Book The Science of Black Hair  A Comprehensive Guide to Textured Hair

Download or read book The Science of Black Hair A Comprehensive Guide to Textured Hair written by Audrey Davis-Sivasothy and published by SAJA Publishing Company. This book was released on 2011-04-11 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Black Hair is the ultimate consumer textbook on black hair care. Technically oriented and detailed throughout, this book was written with the serious hair care consumer in mind. Hair science, research and testimony combine in this carefully written text designed to examine black hair on a deeper level. With its light academic style it is truly the last hair book you'll ever need. Readers will learn how to: * Maintain chemically-treated or natural hair in optimal health. * Stop hair breakage with a novel, protein/moisture balancing method. * Regulate product pH balance for shinier, more manageable hair. * Grow their hair longer, stronger and healthier for life! Additional Features * Regimen Builder with extensive product listings * Ingredients glossary * Interviews * Real photos of hair at the microscopic level Are you ready to stop battling your hair? Win the war against breakage. Forever. The Science of Black Hair: A Comprehensive Guide to Textured Hair Care combines research with testimony in an authoritative reference text dedicated to the care of black hair- relaxed or natural. This powerful book introduces readers to a comprehensive healthy hair care strategy for achieving beautifully radiant hair regardless of hair type. Black hair structure, properties, and maintenance methods are carefully outlined throughout this go-to reference book to give you the tools you need to improve the health and look of your hair, TODAY. The Science of Black Hair Chapter 1: Scalp and Hair Structure, Function, and Characteristics Chapter 2: Textured Hair Properties & Principles Chapter 3: Understanding Hair Growth and Damage for Healthier Hair Care Chapter 4: What's Your Hair Care Regimen? Chapter 5: Hair Product Selection Basics Chapter 6: Protein & Moisture Balancing Strategies for Breakage Correction and Defense Chapter 7: Getting Started with a Healthy Hair Care Product Regimen Chapter 8: Low-Manipulation Hair Maintenance Strategies Chapter 9: Coloring Textured Hair Chapter 10: Chemically Relaxing Textured Hair Chapter 11: Transitioning from Relaxed to Natural Hair Chapter 12: Regimen-Building Considerations for Kids Chapter 13: How Our Health Affects Our Hair Chapter 14: Working Out on a Healthy Hair-Care Regimen Chapter 15: Final Thoughts

Book Next Time You See the Moon

Download or read book Next Time You See the Moon written by Emily Morgan and published by NSTA Press. This book was released on 2014-07-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fascinating book will stay with children every time they gaze up at the night sky. Through vivid pictures and engaging explanations, children will learn about many of the Moon’s mysteries: what makes it look like a silvery crescent one time and a chalk-white ball a few nights later, why it sometimes appears in the daytime, where it gets its light, and how scientists can predict its shape on your birthday a thousand years from now. Next Time You See the Moon is an ideal way to explain the science behind the shape of the Moon and bring about an evening outing no child—or grown-up—will soon forget. Awaken a sense of wonder in a child with the Next Time You See series from NSTA Kids. The books will inspire elementary-age children to experience the enchantment of everyday phenomena such as sunsets, seashells, fireflies, pill bugs, and more. Free supplementary activities are available on the NSTA website. Especially designed to be experienced with an adult—be it a parent, teacher, or friend—Next Time You See books serve as a reminder that you don’t have to look far to find something remarkable in nature.

Book Wrinkles in Time

    Book Details:
  • Author : George Smoot
  • Publisher : Harper Collins
  • Release : 2007-09-18
  • ISBN : 0061344443
  • Pages : 354 pages

Download or read book Wrinkles in Time written by George Smoot and published by Harper Collins. This book was released on 2007-09-18 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Astrophysicist George Smoot spent decades pursuing the origin of the cosmos, "the holy grail of science," a relentless hunt that led him from the rain forests of Brazil to the frozen wastes of Antarctica. In his search he struggled against time, the elements, and the forces of ignorance and bureaucratic insanity. Finally, after years of research, Smoot and his dedicated team of Berkeley researchers succeeded in proving the unprovable—uncovering, inarguably and for all time, the secrets of the creation of the universe. Wrinkles in Time describes this startling discovery that would usher in a new scientific age—and win Smoot the Nobel Prize in Physics.

Book TIME The Science of Exercise

Download or read book TIME The Science of Exercise written by The Editors of TIME and published by Time Inc. Books. This book was released on 2017-04-28 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Few fields have changed as rapidly as the science of exercise. New research suggests that exercise can increase your life expectancy and stave off cognitive decline more than anything else you do. The best part? You may not need to do as much of it as experts once thought. In this TIME special edition, readers will learn:exactly why exercise is the best anti-ager„and how it changes nearly every part of the bodyeffective ways to squeeze tiny amounts of exercise into your daystrategies for lasting weight loss through exercise in conjunction with the right dietthe best exercises for every goal, whether itÍs stress reduction, better skin, a stronger stomach or a healthier heart

Book TIME the Science of Emotions

Download or read book TIME the Science of Emotions written by The Editors of TIME and published by Time Home Entertainment. This book was released on 2017-10-27 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do you feel the way you do? Emotions are the world's universal language. Understand them, and you understand yourself-and others. Packed with thought-provoking articles on mindfulness, on connecting emotionally with others, and on freeing your feelings, The Science of Emotions, a new Special Edition from the Editors of TIME draws from the trusted reporting of TIME magazine to help you get in touch with you. Three distinct sections - "Know Yourself," "Connect with Others," and "Free Your Feelings" help you unlock your emotional intelligence, tame social media envy, understand why we cry, learn how to read body language and more. You'll also discover the secrets to mental toughness, learn how to let go of guilt, discover the upside of a bad mood, and learn the eight easy ways to get happier. Filled with photos, infographics and illustrations, including a photo essay on joy, this empowering collection offers a full-circle view of feelings ranging from despair to elation, and reveals how to harness emotions to build a richer life.

Book TIME the Science of Memory

Download or read book TIME the Science of Memory written by The Editors of TIME and published by Time Home Entertainment. This book was released on 2018-12-21 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: The editors of TIME Magazine present The Science of Memory.

Book TIME the Science of Creativity

Download or read book TIME the Science of Creativity written by The Editors of TIME and published by Time Home Entertainment. This book was released on 2018-08-03 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: From ancient drawings to the genius of Leonardo and Einstein to the imagination that colors our everyday life: the drive to create, innovate and make something new is a big part of what makes us human. Explore this and more in this new special edition from TIME, The Science of Creativity.

Book TIME the Science of Good and Evil

Download or read book TIME the Science of Good and Evil written by The Editors of TIME and published by Time Home Entertainment. This book was released on 2019-04-15 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the great enigmas of humanity is why we have such a devastating capacity for evil as well as such an enormous ability to do good. What makes some people commit violent harm, while others risk their lives to help those they may not even know? Now, to explore and navigate this essential question of human behavior, the editors at TIME bring you the special edition 'The Science of Good and Evil.' You'll examine "The Roots of Good and Evil," and consider the capacity for morality in animals. Then consider "What Makes Us Moral" by looking at the seemingly innate moral compass of human children and the role that nurturing plays in developing it. Follow modern neuroscience deep into the brain to see what it can tell us about where good and evil behavior might reside and what role genuine love plays in their development. Through it all, visit and analyze tales of senseless acts of violence and the profound acts of selflessness that occur in their wake. As destructive technologies and artificial intelligence continue to develop and strengthen, there has never been a more important time to understand the nature of our capacity for good and evil.

Book Ageless

    Book Details:
  • Author : Andrew Steele
  • Publisher : Anchor
  • Release : 2021-03-23
  • ISBN : 0385544936
  • Pages : 353 pages

Download or read book Ageless written by Andrew Steele and published by Anchor. This book was released on 2021-03-23 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fascinating look at how scientists are working to help doctors treat the aging process itself, helping us all to lead longer, healthier lives.” —Sanjay Gupta, MD Aging—not cancer, not heart disease—is the underlying cause of most human death and suffering. The same cascade of biological changes that renders us wrinkled and gray also opens the door to dementia and disease. We work furiously to conquer each individual disease, but we never think to ask: Is aging itself necessary? Nature tells us it is not: there are tortoises and salamanders who are spry into old age and whose risk of dying is the same no matter how old they are, a phenomenon known as “biological immortality.” In Ageless, Andrew Steelecharts the astounding progress science has made in recent years to secure the same for humans: to help us become old without getting frail, to live longer without ill health or disease.

Book When  The Scientific Secrets of Perfect Timing

Download or read book When The Scientific Secrets of Perfect Timing written by Daniel H. Pink and published by Penguin. This book was released on 2018-01-09 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times Bestseller #1 Wall Street Journal Business Bestseller Instant Washington Post Bestseller "Brims with a surprising amount of insight and practical advice." --The Wall Street Journal Daniel H. Pink, the #1 bestselling author of Drive and To Sell Is Human, unlocks the scientific secrets to good timing to help you flourish at work, at school, and at home. Everyone knows that timing is everything. But we don't know much about timing itself. Our lives are a never-ending stream of "when" decisions: when to start a business, schedule a class, get serious about a person. Yet we make those decisions based on intuition and guesswork. Timing, it's often assumed, is an art. In When: The Scientific Secrets of Perfect Timing, Pink shows that timing is really a science. Drawing on a rich trove of research from psychology, biology, and economics, Pink reveals how best to live, work, and succeed. How can we use the hidden patterns of the day to build the ideal schedule? Why do certain breaks dramatically improve student test scores? How can we turn a stumbling beginning into a fresh start? Why should we avoid going to the hospital in the afternoon? Why is singing in time with other people as good for you as exercise? And what is the ideal time to quit a job, switch careers, or get married? In When, Pink distills cutting-edge research and data on timing and synthesizes them into a fascinating, readable narrative packed with irresistible stories and practical takeaways that give readers compelling insights into how we can live richer, more engaged lives.

Book Time for Kids Super Science Book

Download or read book Time for Kids Super Science Book written by Lynnette Brent Sandvold and published by Capstone Press. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "50 step-by-step easy experiments and activities to do at home"--Cover.

Book The Power of Learning

Download or read book The Power of Learning written by Meredith Premium Publishing and published by Time Home Entertainment. This book was released on 2021 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Borrowed Time

    Book Details:
  • Author : Sue Armstrong
  • Publisher : Bloomsbury Publishing
  • Release : 2020-08-25
  • ISBN : 1472936086
  • Pages : 273 pages

Download or read book Borrowed Time written by Sue Armstrong and published by Bloomsbury Publishing. This book was released on 2020-08-25 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncovering the science behind how and why we age. The aging of the world population is one of the most important issues facing humanity in the 21st century--up there with climate change in its potential global impact. Sometime before 2020, the number of people over 65 worldwide will, for the first time, be greater than the number of 0–4 year olds, and it will keep on rising. The strains this is causing on society are already evident as health and social services everywhere struggle to cope with the care needs of the elderly. But why and how do we age? Scientists have been asking this question for centuries, yet there is still no agreement. There are a myriad competing theories, from the idea that our bodies simply wear out with the rough and tumble of living, like well-worn shoes or a rusting car, to the belief that ageing and death are genetically programmed and controlled. In Borrowed Time, Sue Armstrong tells the story of science's quest to understand ageing and to prevent or delay the crippling conditions so often associated with old age. She focuses inward--on what is going on in our bodies at the most basic level of the cells and genes as the years pass--to look for answers to why and how our skin wrinkles with age, our wounds take much longer to heal than they did when we were kids, and why words escape us at crucial moments in conversation.This book explores these questions and many others through interviews with key scientists in the field of gerontology and with people who have interesting and important stories to tell about their personal experiences of aging.

Book TIME The Science of Happiness

    Book Details:
  • Author : TIME. Magazine
  • Publisher : Time Home Entertainment
  • Release : 2020
  • ISBN : 1547855746
  • Pages : 131 pages

Download or read book TIME The Science of Happiness written by TIME. Magazine and published by Time Home Entertainment. This book was released on 2020 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book TIME The Science of Happiness

Download or read book TIME The Science of Happiness written by The Editors of TIME and published by Time Inc. Books. This book was released on 2016-06-24 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Don't worry, be happy." Sounds simple enough, yet many encounter setbacks in their pursuit of happiness. What if we could definitively say: "If you do this, you will achieve a happier and healthier life?" What if we could unlock the key to happiness? Enter Science. In an all new special edition from TIME, The Science of Happiness: New Discoveries for a More Joyful Life, editors investigate exclusive, cutting-edge research from the Lee Kum Sheung Center for Health and Happiness. Focusing in on the debate surrounding whether or not there is a direct relationship between happiness and health, this special edition explores the factors that affect happiness in three outlined sections--mind, life and spirit--and considers aspects such as positivity, optimism, purpose, family, finance, spirituality, and gratitude, in order to examine happiness from different angles. Although the research included in The Science of Happiness is a work in progress, it is a step toward unlocking the key to happiness by grounding a cute catchphrase in fact and science.

Book Internal Time

    Book Details:
  • Author : Till Roenneberg
  • Publisher : Harvard University Press
  • Release : 2012-04-30
  • ISBN : 0674069692
  • Pages : 313 pages

Download or read book Internal Time written by Till Roenneberg and published by Harvard University Press. This book was released on 2012-04-30 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of a British Medical Association Book Award A Brain Pickings Best Science Book of the Year Early birds and night owls are born, not made. Sleep patterns may be the most obvious manifestation of the highly individualized biological clocks we inherit, but these clocks also regulate bodily functions from digestion to hormone levels to cognition. Living at odds with our internal timepieces, Till Roenneberg shows, can make us chronically sleep deprived and more likely to smoke, gain weight, feel depressed, fall ill, and fail geometry. By understanding and respecting our internal time, we can live better. “Internal Time is a cautionary tale—actually a series of 24 tales, not coincidentally. Roenneberg ranges widely from the inner workings of biological rhythms to their social implications, illuminating each scientific tutorial with an anecdote inspired by clinical research...Written with grace and good humor, Internal Time is a serious work of science incorporating the latest research in chronobiology...[A] compelling volume.” —A. Roger Ekirch, Wall Street Journal “This is a fascinating introduction to an important topic, which will appeal to anyone who wishes to delve deep into the world of chronobiology, or simply wonders why they struggle to get a good night’s sleep.” —Richard Wiseman, New Scientist