Download or read book My Therapeutic Lifestyle Changes Workbook written by Belinda Terro Mooney and published by . This book was released on 2021-04 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel stressed and burnt out instead of enjoying life? Do you long to heal your brain and your body from the effects of trauma? Have you always dreamed of creating a calm, stable lifestyle? If so, this workbook is for you. It contains a simple formula that is comprehensive, adaptable to your needs, and easy to maintain. This method will allow you to fit the pieces of your stressful life into an ordered whole so you can take back control and truly live once more. Formatted in the same size as a journal, this handy tool can be used anytime, anywhere to help you re-center yourself and realign with your goals.

Download or read book Multiple Blessings written by Jon Gosselin and published by Zondervan. This book was released on 2009-03 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Bible Recap written by Tara-Leigh Cobble and published by Baker Books. This book was released on 2020-11-03 with total page 764 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever closed your Bible and thought, What did I just read? Whether you're brand-new to the Bible or you grew up in the second pew, reading Scripture can feel confusing or boring at times. Understanding it well seems to require reading it thoroughly (and even repeatedly), but who wants to read something they don't understand? If you've ever wanted to read through the Bible or even just wanted to want to read it, The Bible Recap is here to help. Following a chronological Bible reading plan, these recaps explain and connect the story of Scripture, section by section. Soon you'll see yourself as a child of God who knows and loves His Word in the ways you've always hoped for. You don't have to go to seminary. You don't need a special Bible. Just start reading this book alongside your Bible and see what God has to say about Himself in the story He's telling. "Tara-Leigh gets me excited to read the Bible. Period. I have found a trusted guide to walk me into deeper understanding of the Scriptures."--MICHAEL DEAN MCDONALD, the Bible Project

Download or read book We Are the Luckiest written by Laura McKowen and published by New World Library. This book was released on 2022-01-25 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: “We Are the Luckiest is a masterpiece. It’s the truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s going to save lives.” — Glennon Doyle, #1 New York Times bestselling author of Love Warrior: A Memoir What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something — anything — else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy. She recognized that “those of us who answer the invitation to wake up, whatever our invitation, are really the luckiest of all.” Here, in straight-talking chapters filled with personal stories, McKowen addresses issues such as facing facts, the question of AA, and other people’s drinking. Without sugarcoating the struggles of sobriety, she relentlessly emphasizes the many blessings of an honest life, one without secrets and debilitating shame.

Download or read book The Living Church written by and published by . This book was released on 1976-07 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Life Is Short No Pun Intended written by Jennifer Arnold and published by Simon and Schuster. This book was released on 2015-05-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the beloved stars of TLC’s The Little Couple comes an uplifting and moving behind-the-scenes account of how the pair met, fell in love, and overcame huge obstacles to become successful professionals and parents. Jennifer Arnold and Bill Klein have inspired millions as stars of TLC’s hit show The Little Couple. Though they both have dwarfism, they have knocked down every obstacle they have encountered together with a positive, can-do attitude. The show has featured the lives of Jennifer (a respected neonatologist) and Bill (a successful entrepreneur) from their marriage in 2009, to the launch of their pet shop, to the adoption of their children, to Jen’s overcoming cancer. Now, for the first time Jen and Bill are letting readers into their private lives with behind-the-scenes, never-before-told stories about how they fell in love, what inspires them, and the passions that drive their success. They will open up about their struggles with cancer, infertility, adoption, and simply living life in a challenging world. Jen and Bill have a simple purpose in life: make the world a better place through encouragement and education. A must-have for fans of the show or anyone who has ever faced a difficult obstacle, Life Is Short (No Pun Intended) gives readers a glance at what inspires these positive people to approach life with such optimism and share their lives with the public every day.

Download or read book A First Rate Madness written by Nassir Ghaemi and published by Penguin. This book was released on 2012-06-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller “A glistening psychological history, faceted largely by the biographies of eight famous leaders . . .” —The Boston Globe “A provocative thesis . . . Ghaemi’s book deserves high marks for original thinking.” —The Washington Post “Provocative, fascinating.” —Salon.com Historians have long puzzled over the apparent mental instability of great and terrible leaders alike: Napoleon, Lincoln, Churchill, Hitler, and others. In A First-Rate Madness, Nassir Ghaemi, director of the Mood Disorders Program at Tufts Medical Center, offers a myth-shattering exploration of the powerful connections between mental illness and leadership and sets forth a controversial, compelling thesis: The very qualities that mark those with mood disorders also make for the best leaders in times of crisis. From the importance of Lincoln's "depressive realism" to the lackluster leadership of exceedingly sane men as Neville Chamberlain, A First-Rate Madness overturns many of our most cherished perceptions about greatness and the mind.

Download or read book Be an Island written by Khema and published by Simon and Schuster. This book was released on 1999-03 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers contemplative tools for using Buddhist meditative techniques toevelop a healthy sense of personal being.

Download or read book Thriving with Social Anxiety written by Hattie C Cooper and published by Althea Press. This book was released on 2015-07-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hattie Cooper, the blogger behind The Anxious Girl’s Guide to Dating, knows anxiety. She has lived with Generalized Anxiety Disorder for years. Reading this book is like getting advice from a friend who has been there. Hattie shares immediate, easy-to-use strategies for tackling your Social Anxiety Disorder and creating healthy habits. Featuring expert advice from foreword writer and registered psychotherapist Kyle MacDonald, the tools in these pages will help you beat your anxiety and reveal your most confident self. Does this sound familiar? You reluctantly decide to attend a networking event with a coworker who backs out at the last minute. The idea of going alone fills you with debilitating anxiety. You dread an upcoming job interview. Giving a presentation at work keeps you awake at night. For the millions of Americans affected by social anxiety disorder (SAD), it can make them avoid situations that have the potential to lead to positive outcomes. Fortunately, social anxiety can be overcome. In Thriving with Social Anxiety, you’ll get a practical, accessible primer from someone who knows what it’s like to live with social anxiety—and in-the-moment strategies to manage and overcome your anxiety. Hattie Cooper guides you to reframe negative thoughts, achieve goals, better understand your disorder and—through the process—better understand yourself.Using the strategies in this book as part of your treatment plan, you will learn quick, effective ways to manage your social anxiety and put your most confident self forward in any social situation. Learn valuable methods for managing your anxiety, with: 5, 10, and 30-minute therapeutic strategies Sample daily schedules, quick quizzes, and worksheets A brief brain-body primer detailing the connection between your thoughts and physical reactions Mindfulness activities, including meditation, essential oils, and exercise Celebrity tips for coping with social anxiety (including singer Adele and actress Jennifer Lawrence)

Download or read book The Flirtation Experiment written by Lisa Jacobson and published by Thomas Nelson. This book was released on 2021-12-07 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: From popular Christian voices Lisa Jacobson and Phylicia Masonheimer, The Flirtation Experiment inspires you to strengthen your marriage with a fun, unexpected approach that leads to the depth, richness, and closeness you desire. Romance novels, Hallmark movies . . . the immense demand for romantic stories reveals a deep, unsatisfied longing that can be found in many marriages, but does it have to be that way? Is it possible that the best marriage has to offer can grow, rather than fade after you say “I do”? Lisa and Phylicia say, “Absolutely yes!” So what is the secret to a happy, thriving, loving marriage, where the fire of romance and close friendship do not fade? While The Flirtation Experiment includes the frisky side of marriage, it’s far more than a good romp. By degrees, each chapter takes you to a deeper place, covering themes every beautiful marriage has in common, such as covenant, healing, and hope. After reading The Flirtation Experiment, wives will be filled with hope and encouragement for how they can make a powerful, positive change in their marriages, become empowered to pursue their husbands romantically, understand the Bible invites women to be proactive in their marriages, be motivated to consistently love in creative ways, and forge closeness and intimacy in their marriages. “Intentional flirting keeps a positive lightness in the atmosphere and improves our overall communication,” says Jacobson. “My light flirtations bring us closer in meaningful ways and lead to connection on a deeper level. It helps us discover true romance waiting for us in everyday situations.” Perfect for the wife who wants romance, passion, and the closeness that only comes from a deep heart connection but isn’t sure where to start, The Flirtation Experiment is a candid, real-life record of two Christian women from different seasons of life who discovered they could make a significant impact on their marriage relationships, one small flirtatious experiment at a time. Readers can go deeper by using The Flirtation Experiment Workbook.

Download or read book Aly s Fight written by Aly Taylor and published by Worthy Books. This book was released on 2019-05-14 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this "life-changing" book (Korie Robertson), TLC reality TV stars Aly and Josh Taylor share the inspiring story of how their faith sustained them through breast cancer, infertility, and dashed dreams. October 17, 2011 changed Aly and Josh Taylor's lives forever. At just 24 years old, Aly was diagnosed with breast cancer. Everything they had known, hoped for, and dreamed of came to a screeching halt with the news of her diagnoses. But Aly's cancer journey is only the beginning of their incredible story. With grit, fierce love, and unyielding faith, Aly and Josh fight for her life and dream of building a family. They battle infertility, face heart-wrenching struggles while trying to adopt, and experience God in miraculous ways. Aly and Josh will inspire you to cling to life, faith, and love, even when all hope seems lost.

Download or read book The Hideaway written by Lauren K. Denton and published by Thomas Nelson. This book was released on 2017-04-11 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: When her grandmother’s will wrenches Sara back to her small hometown of Sweet Bay, Alabama, she must face family secrets and difficult choices. In the South, family is always more complicated than it seems. After her last remaining family member dies, Sara Jenkins goes home to The Hideaway, her grandmother Mags’s ramshackle B&B in Sweet Bay. She intends to quickly tie up loose ends then return to her busy life and thriving antique shop in New Orleans. Instead, she learns Mags has willed The Hideaway to her and charged her with renovating it—no small task considering her grandmother’s best friends, a motley crew of senior citizens, still live there. Rather than hurrying back to New Orleans, Sara stays in Sweet Bay and begins the biggest house-rehabbing project of her career. Amid drywall dust, old memories, and a charming contractor, she discovers that slipping back into life at The Hideaway is easier than she expected. Then she discovers a box Mags left in the attic with clues to a life Sara never imagined for her grandmother. With help from Mags’s friends, Sara begins to piece together the mysterious life of bravery, passion, and choices that changed her grandmother’s destiny in both marvelous and devastating ways. When an opportunistic land developer threatens to seize The Hideaway, Sara is forced to make a choice—stay in Sweet Bay and fight for the house and the people she’s grown to love or leave again and return to her successful but solitary life in New Orleans Praise for The Hideaway: “A story both powerful and enchanting: a don’t-miss novel in the greatest southern traditions of storytelling.”—Patti Callahan Henry, New York Times bestselling author “Two endearing heroines and their poignant storylines of love lost and found make this the perfect book for an afternoon on the back porch with a glass of sweet tea.”—Karen White, New York Times bestselling author USA TODAY and Amazon Charts bestseller Full-length Southern Women’s Fiction Includes Discussion Questions for Book Clubs

Download or read book The Derry Boy and the Egg written by Roy Porter and published by WestBow Press. This book was released on 2018-07-30 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Derry Boy and the Egg The Derry Boy is primarily the story of the author, and it tells of his childhood years, his salvation, and the faithfulness of God through the later ups and downs. The book includes items of historical interest that may be new to some readers. The story also records the involvement of the Porter family in the lead-up to the Christian ministry in which the author and his wife eventually became involved. The Egg is the story of a memory that took Roy and Anne Porter on a journey to Switzerland in order to become part of a ministry that would see thousands of children and young people and, indeed, many adults come to faith in Christ. The egg was Annes memory; the ministry came about as a direct call from God to Roy. The book not only tells of the role of Roy and Anne Porter in this ministry, but it also tells of how their family also became involved. The Egg is written as an encouragement to other Christians in ministry and, most importantly, for the glory of God.

Download or read book National Geographic Atlas of the National Parks written by Jonathan Waterman and published by National Geographic Society. This book was released on 2019 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Profiling 60 parks--from battlefields to national seashores--administered by the National Park Service, this edition also provides a brief glimpse at 29 additional parks, including the newly created Indiana Sand Dunes.and Dunes.

Download or read book Eva and Eve written by Julie Metz and published by Simon and Schuster. This book was released on 2022-05-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: To Julie Metz, her mother, Eve, was the quintessential New Yorker. It was difficult to imagine her living anywhere else except the Upper West Side of Manhattan. In truth, Eve had endured a harrowing childhood in Nazi-occupied Vienna, though she rarely spoke about it. Yet after her passing, Julie discovered a keepsake box filled with farewell notes from friends and relatives addressed to a ten-year-old girl named Eva, her mother. This was the first clue to the secret pain that Julie's mother had carried as an immigrant, and it shed light on a family that had to rely on its own perseverance to escape the xenophobia that threatened their survival. A beautiful blend of personal memoir and family history, Metz shows how one woman's search for her mother's lost childhood offers valuable lessons about the sacrifices people make to save their families during some of the darkest times in history.

Download or read book Eight Little Faces written by Kate Gosselin and published by Zondervan. This book was released on 2009-10-14 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Becoming the parents of eight children in less than four years has definitely presented both trials and blessings to Jon and Kate Gosselin. In this very personal close-up of their family life, Kate comments on the life lessons God has taught her. Featuring themes like trust, perseverance, joy, and encouragement, each two-page spread includes a photograph from the Gosselin family album, words from Kate, and topical Scripture verses. This book makes the perfect gift for any fan of the Gosselin’s television show Jon & Kate Plus 8, which is featured on TLC, as well as any mother struggling with the demands of small children.

Download or read book Working People written by Desmond Morton and published by McGill-Queen's Press - MQUP. This book was released on 1998 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Desmond Morton highlights the great events of labour history -- the 1902 meeting that enabled international unions to dominate Canadian unionism for seventy years, the Winnipeg General Strike of 1919, and an obscure 1944 order-in-council that became the charter of labour's rights and freedoms. He looks at the "new model" unions that used their members' dues and savings to fight powerful employers and describes the romantic idealism of the Knights of Labor in the 1880s, one of the most dramatic and visionary movements ever to seize the Canadian imagination. He recounts the desperate struggles of miners, loggers, and fishers to protect themselves from both employers and the dangers of their work. Working People explores the clash between idealists, who fought for such impossible dreams as an eight-hour day, socialism, holidays with pay, industrial democracy, and equality for women and men, and the realists who wrestled with the human realities of self-interest, prejudice, and fear. Morton tells us about Canadians who deserve to be better known, such as Phillips Thompson, Helena Gutteridge, Lynn Williams, Huguette Plamondon, Mabel Marlowe, Madeleine Parent, and a hundred others whose struggle to reconcile idealism and reality shaped Canada more than they would ever know. This new edition brings the book up to date with discussions of globalization and its challenge to nationally based workers' organizations.