Download or read book Thriver Soup A Feast for Living Consciously During the Cancer Journey written by Heidi Bright and published by Sunstone Press. This book was released on 2015-06-01 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cancer patients seeking to integrate meaningful spirituality with practical healing solutions can now feast on a comprehensive blend of self-care options. This book provides a variety of holistic strategies for cushioning chemotherapy and softening surgery while empowering readers to grow in consciousness. Each of more than 250 topics begins with an inspirational quote from one of the world’s wisdom traditions, offers a story to foster self-care and personal transformation, and concludes with a useful tip. With passion, authenticity, and a dash of humor, this book courageously addresses medical topics such as “Finding Chemo,” “Hair Pieces: Turbanator,” and “Recovery: Master the Possibilities.” Holistic care entries include “Nutrient Density: Thriver Soup,” “Shadow Work: Dark Night Rises,” and “Field of Dreams.” Explore these restorative ingredients to enhance your nutritional choices, stimulate your creative juices, foster your personal powers to transform mentally and emotionally, and deepen your connection with others and the Divine.
Download or read book Thriver Soup written by Heidi Bright and published by . This book was released on 2015-05-20 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cancer patients seeking to integrate meaningful spirituality with practical healing solutions can now feast on a comprehensive blend of self-care options. This book provides a variety of holistic strategies for cushioning chemotherapy and softening surgery while empowering readers to grow in consciousness. Each of more than 250 topics begins with an inspirational quote from one of the world's wisdom traditions, offers a story to foster self-care and personal transformation, and concludes with a useful tip. With passion, authenticity, and a dash of humor, this book courageously addresses medical topics such as ""Finding Chemo,"" ""Hair Pieces: Turbanator,"" and ""Recovery: Master the Possibilities."" Holistic care entries include ""Nutrient Density: Thriver Soup,"" ""Shadow Work: Dark Night Rises,"" and ""Field of Dreams."" Explore these restorative ingredients to enhance your nutritional choices, stimulate your creative juices, foster your personal powers to transform mentally and emotionally, and deepen your connection with others and the Divine. In 2009, specialists predicted Heidi Bright, MDiv, would die within months from an aggressive end-stage cancer. Heidi discovered powerful ways to manage conventional treatment, love her body, embrace her emotions, play with imagery, deepen her spiritual consciousness, and accept support. After two grueling years, another tumor swelled next to her heart. Heidi knew she had to make a shattering decision, permanently altering her life. After another surgery, she was told to prepare for Hospice. Her next scan was clean. Now she combines her journalism and theological background with fresh insights each Thursday on her blog, www.heidibright.com/blog.
Download or read book Thriver Soup written by Heidi Bright and published by Sunstone Press. This book was released on 2016-01-20 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cancer patients seeking to integrate meaningful spirituality with practical healing solutions can now feast on a comprehensive blend of self-care options. This book provides a variety of holistic strategies for cushioning chemotherapy and softening surgery while empowering readers to grow in consciousness. Each of more than 250 topics begins with an inspirational quote from one of the world’s wisdom traditions, offers a story to foster self-care and personal transformation, and concludes with a useful tip. With passion, authenticity, and a dash of humor, this book courageously addresses medical topics such as “Finding Chemo,” “Hair Pieces: Turbanator,” and “Recovery: Master the Possibilities.” Holistic care entries include “Nutrient Density: Thriver Soup,” “Shadow Work: Dark Night Rises,” and “Field of Dreams.” Explore these restorative ingredients to enhance your nutritional choices, stimulate your creative juices, foster your personal powers to transform mentally and emotionally, and deepen your connection with others and the Divine.
Download or read book Loss Survive Thrive written by Meryl Hershey Beck and published by Rowman & Littlefield. This book was released on 2019-11-22 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one is prepared for the loss of a child. No one. It feels completely unnatural for children to predecease their parents. Although it is not widely known, each year there are over 135,000 under 40-year-old deaths in the U.S. alone. And, according to one study, 19% of parents outlive their children—often carrying the weight of horrendous grief to their own graves. “Isolated and alone” is how parents often describe the grief process. Well-meaning friends and family members usually rush to their side… in the beginning. Once the floral arrangements have wilted, and the dinners from caring friends diminish, there isn’t really much that can be said to bring comfort to a suffering parent, especially if those friends haven’t experienced it themselves. Unfortunately, when these caring friends do bring up the loss, quite often they say the wrong things. Loss, Survive, Thrive offers a lifeline of hope. Each chapter is an inspirational story written by a parent who also experienced the agony of losing a child, reclaimed his/her vitality, and is now living a fulfilling life. Every story is authentic and heartfelt, designed to uplift and inspire. The collective authors reach out through the pages to virtually hold hands with those who are suffering. We, the contributors, have all been there. We know their pain, and we know about survival. And now, through our stories, we offer comfort and support in helping them get through the toughest time of their lives. Bereaved parents share an unspeakable bond. And Loss, Survive, Thrive imparts insight from what’s likely the only voices that grieving parents can hear—others who have walked in their shoes. This book is a giant step toward healing the grieving heart.
Download or read book Miracle Survivors written by Tami Boehmer and published by Simon and Schuster. This book was released on 2014-11-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have received an incurable cancer diagnosis, hearing about someone “who made it” is like spotting a rescue ship when you’re drowning in a stormy sea. Miracle Survivors provides that lifeline with a collection of stories of cancer survivors who were given a terminal diagnosis but shocked everyone by thriving years past their prognoses. These “miracle survivors” have different cancers and circumstances, but share a poor prognosis and incredible drive to overcome it. After being diagnosed with stage IV breast cancer, award-winning author and blogger Tami Boehmer decided she and others like her desperately needed hope to override the dismal statistics and death sentences provided by many doctors. So she began interviewing incredible men and women from around the country who defied the odds and lived to tell about it. Miracle Survivors will help answer the question: What sets people apart who beat the odds of a terminal or incurable prognosis? Overcoming the odds wasn’t something that just happened to those who share their stories. Each person took a very active role in overcoming their challenges, whether it was activating their faith or transforming their lifestyle. Rather than passively accepting their circumstances, they decided to transform them. The book is essential reading for anyone with cancer, their loved ones, and everyone else who wants inspiration to conquer their life challenges.
Download or read book The Ultimate Risk written by Tara L. Robinson and published by Hay House, Inc. This book was released on 2017-04-25 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is no ordinary self-help book. It’s an adventure story . . . Your life is your adventure —and you are its main character and hero. You need only open your eyes to the clues that are right in front of you. At the very core of your existence, there is a primal energy force that craves the answers these universal clues hold . . . nudging you forward, gnawing at you when you fail to act. Each day becomes a gamble —taken with your life. Everything is at stake. By opening The Ultimate Risk, you’ll begin a quest to uncover the secrets to living with passion, realizing your purpose, and creating a life brimming with meaning and enchantment at every turn. In her mesmerizing debut book, Tara L. Robinson presents seven hidden mysteries —from the power of intention to living backward in time to the Void —that will help you awaken to who you really are and tap into greater happiness than you’ve ever known. Immersing you in a fictional adventure story with you at the helm, she’ll launch you on a captivating journey where you’ll learn to use your natural spiritual abilities to build a real life that you love. As you unlock the stunning power of each deepening mystery, Tara will share illuminating examples and practical ways to integrate their principles you’re your daily experience. You have more power than you ever imagined . . . and this book will guide you to harness it once and for all and truly live a life without regret.
Download or read book Hidden Voices written by Heidi Bright Parales and published by Smyth & Helwys Publishing, Inc.. This book was released on 1998 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Bible study discussion book, for women and men, employs careful scholarship and lends support to women in roles of equality with men and provides models for issues affecting contemporary women.
Download or read book Just Enough written by Gesshin Claire Greenwood and published by New World Library. This book was released on 2019-06-11 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh out of college, Gesshin Claire Greenwood found her way to a Buddhist monastery in Japan and was ordained as a Buddhist nun. Zen appealed to Greenwood because of its all-encompassing approach to life and how to live it, its willingness to face life’s big questions, and its radically simple yet profound emphasis on presence, reality, the now. At the monastery, she also discovered an affinity for working in the kitchen, especially the practice of creating delicious, satisfying meals using whatever was at hand — even when what was at hand was bamboo. Based on the philosophy of oryoki, or “just enough,” this book combines stories with recipes. From perfect rice, potatoes, and broths to hearty stews, colorful stir-fries, hot and cold noodles, and delicate sorbet, Greenwood shows food to be a direct, daily way to understand Zen practice. With eloquent prose, she takes readers into monasteries and markets, messy kitchens and predawn meditation rooms, and offers food for thought that nourishes and delights body, mind, and spirit.
Download or read book EATMEATLESS written by The Jane Goodall Institute and published by Weldon Owen International. This book was released on 2021-01-18 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make a difference with every meal: eighty recipes to help you go meatless—or just eat meat less. For the health of humankind, the environment, and the animals that inhabit it, the Jane Goodall Institute presents a collection of recipes to illustrate the how and why of vegan eating. Crafted especially for curious cooks looking to incorporate healthier dietary practices and those interested in environmental sustainability, these eighty recipes gives home cooks the tools they need to take charge of their diet and take advantage of their own community’s local, seasonal bounty. Along with colorful food photography, quotes from Jane Goodall interspersed throughout transform this vegan staple into an inspiring guide to reclaiming our broken food system: for the environment, for the animals, and for ourselves. Whether you’re interested in reducing your family’s reliance on meat or in transitioning to a wholly vegetarian or vegan diet, this book has the information and inspiration you need to make meaningful mealtime choices. Dr. Jane Goodall, a longtime vegetarian and a passionate advocate for animals, invites us to commit to a simple promise with her campaign #EatMeatLess.
Download or read book An Inquiry Into Living written by Jeffrey Sawyer and published by . This book was released on 2008 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: A man's inward and outward explorations while on the roads and rivers of America, Mexico, and beyond.
Download or read book Sophie s World written by Jostein Gaarder and published by Farrar, Straus and Giroux. This book was released on 2007-03-20 with total page 735 pages. Available in PDF, EPUB and Kindle. Book excerpt: A page-turning novel that is also an exploration of the great philosophical concepts of Western thought, Jostein Gaarder's Sophie's World has fired the imagination of readers all over the world, with more than twenty million copies in print. One day fourteen-year-old Sophie Amundsen comes home from school to find in her mailbox two notes, with one question on each: "Who are you?" and "Where does the world come from?" From that irresistible beginning, Sophie becomes obsessed with questions that take her far beyond what she knows of her Norwegian village. Through those letters, she enrolls in a kind of correspondence course, covering Socrates to Sartre, with a mysterious philosopher, while receiving letters addressed to another girl. Who is Hilde? And why does her mail keep turning up? To unravel this riddle, Sophie must use the philosophy she is learning—but the truth turns out to be far more complicated than she could have imagined.
Download or read book Zest for Life written by Conner Middelmann-Whitney and published by Troubador Publishing Ltd. This book was released on 2010 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: What we eat – and don’t eat – influences our chances of developing cancer. A diet rich in vegetables, fruits, fatty fish, olive oil, garlic, herbs and spices provides compounds that significantly lower our risks. Meanwhile, a typical western diet of processed meat and refined sugar and starch and unhealthy vegetable oils encourages cancer cells to grow. Many of us know about the importance of a healthy diet, but most of us need help building menus that are best for our bodies. Zest for Life, the first cancer-prevention guide based on the traditional Mediterranean diet, gives all the information and practical advice you need for a delicious diet to boost your defences.Inspired by rich and healthy culinary traditions from countries around the Mediterranean – including Italy, France, Spain, Greece, Morocco – Zest for Life celebrates the restorative powers of eating well, with an emphasis on fresh, varied ingredients, simple preparations and conviviality. This is no short-term ‘diet’ involving hunger and deprivation; Zest for Life shows how you can eat delicious, healthy food every day, year after year. The book has a 120-page science section outlining the principles of anti-cancer eating based on the latest medical research and over 160 family-friendly recipes. It addresses not only cancer patients and their carers, but also healthy individuals wishing to boost their defences. Author Conner Middelmann-Whitney’s engaging style and clear writing make this book highly accessible for people of all ages and walks of life. Pragmatic, not preachy, Conner shares her personal cancer story and suggests many simple ways in which anti-cancer eating can fit into busy schedules and tight budgets. Conner is donating 25 per cent of her royalties (32 pence per book sold) to Maggie's Cancer Caring Centres, a UKregistered charity (number SC024414). “We are delighted that Zest for Life is supporting Maggie's,” said Laura Lee, chief executive of Maggie's. “We believe that everyone who is affected by cancer should be given the information and choices they need to live life with, through and beyond cancer. Zest for Life is another important tool in that process.”
Download or read book The Life You Save May Be Your Own written by Paul Elie and published by Macmillan. This book was released on 2004-03-10 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elie tells the story of four modern American Catholics who made literature out of their search for God: Thomas Merton; Dorothy Day; Walker Percy; and Flannery OConnor.
Download or read book Blindsight written by Peter Watts and published by Macmillan. This book was released on 2006-10-03 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hugo and Shirley Jackson award-winning Peter Watts stands on the cutting edge of hard SF with his acclaimed novel, Blindsight Two months since the stars fell... Two months of silence, while a world held its breath. Now some half-derelict space probe, sparking fitfully past Neptune's orbit, hears a whisper from the edge of the solar system: a faint signal sweeping the cosmos like a lighthouse beam. Whatever's out there isn't talking to us. It's talking to some distant star, perhaps. Or perhaps to something closer, something en route. So who do you send to force introductions with unknown and unknowable alien intellect that doesn't wish to be met? You send a linguist with multiple personalities, her brain surgically partitioned into separate, sentient processing cores. You send a biologist so radically interfaced with machinery that he sees x-rays and tastes ultrasound. You send a pacifist warrior in the faint hope she won't be needed. You send a monster to command them all, an extinct hominid predator once called vampire, recalled from the grave with the voodoo of recombinant genetics and the blood of sociopaths. And you send a synthesist—an informational topologist with half his mind gone—as an interface between here and there. Pray they can be trusted with the fate of a world. They may be more alien than the thing they've been sent to find. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Download or read book The Art of Fermentation written by Sandor Ellix Katz and published by Chelsea Green Publishing. This book was released on 2012 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The bible for the D.I.Y set: detailed instructions for how to make your own sauerkraut, beer, yogurt and pretty much everything involving microorganisms."--The New York Times *Named a "Best Gift for Gardeners" by New York Magazine The original guide to kraut, kombucha, kimchi, kefir, and kvass; mead, wine, and cider; pickles and relishes; tempeh, koji, miso, sourdough and so much more...! Winner of the James Beard Foundation Book Award for Reference and Scholarship, and a New York Times bestseller, with more than a quarter million copies sold, The Art of Fermentation is the most comprehensive guide to do-it-yourself home fermentation ever published. Sandor Katz presents the concepts and processes behind fermentation in ways that are simple enough to guide a reader through their first experience making sauerkraut or yogurt, and in-depth enough to provide greater understanding and insight for experienced practitioners. While Katz expertly contextualizes fermentation in terms of biological and cultural evolution, health and nutrition, and even economics, this is primarily a compendium of practical information--how the processes work; parameters for safety; techniques for effective preservation; troubleshooting; and more. With two-color illustrations and extended resources, this book provides essential wisdom for cooks, homesteaders, farmers, gleaners, foragers, and food lovers of any kind who want to develop a deeper understanding and appreciation for arguably the oldest form of food preservation, and part of the roots of culture itself. Readers will find detailed information on fermenting vegetables; sugars into alcohol (meads, wines, and ciders); sour tonic beverages; milk; grains and starchy tubers; beers (and other grain-based alcoholic beverages); beans; seeds; nuts; fish; meat; and eggs, as well as growing mold cultures, using fermentation in agriculture, art, and energy production, and considerations for commercial enterprises. Sandor Katz has introduced what will undoubtedly remain a classic in food literature, and is the first--and only--of its kind.
Download or read book The End of Nature written by Bill McKibben and published by Random House. This book was released on 2014-09-03 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reissued on the tenth anniversary of its publication, this classic work on our environmental crisis features a new introduction by the author, reviewing both the progress and ground lost in the fight to save the earth. This impassioned plea for radical and life-renewing change is today still considered a groundbreaking work in environmental studies. McKibben's argument that the survival of the globe is dependent on a fundamental, philosophical shift in the way we relate to nature is more relevant than ever. McKibben writes of our earth's environmental cataclysm, addressing such core issues as the greenhouse effect, acid rain, and the depletion of the ozone layer. His new introduction addresses some of the latest environmental issues that have risen during the 1990s. The book also includes an invaluable new appendix of facts and figures that surveys the progress of the environmental movement. More than simply a handbook for survival or a doomsday catalog of scientific prediction, this classic, soulful lament on Nature is required reading for nature enthusiasts, activists, and concerned citizens alike.
Download or read book The Story of an African Farm written by Olive Schreiner and published by . This book was released on 1896 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt:
