Download or read book This Peace is For You A 30 day journey to find more personal peace and freedom in your life written by Robert C. Worstell and published by Lulu.com. This book was released on with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Yoga for Life written by Colleen Saidman Yee and published by Simon and Schuster. This book was released on 2015-06-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to “First Lady of Yoga” (The New York Times), Colleen Saidman Yee tells the remarkable story of how she found herself through the healing power of yoga—and then inspired others to do the same. I’ve learned how to extract the beauty of an ordinary day. I’ve learned that the best high exists in the joy—or the sadness—of the present moment. Yoga allows me to surf the ripples and sit with the mud, while catching glimpses of the clarity of my home at the bottom of the lake: my true self. The very first time Saidman Yee took a yoga class, she left feeling inexplicably different—something inside had shifted. She felt alive—so alive that yoga became the center of her life, helping her come to terms with her insecurities and find her true identity and voice. From learning to cope with a frightening seizure disorder to navigating marriages and divorces to becoming a mother, finding the right life partner, and grieving a beloved parent, Saidman Yee has been through it all—and has found that yoga holds the answers to life’s greatest challenges. Approachable, sympathetic, funny, and candid, Saidman Yee shares personal anecdotes along with her compassionate insights and practical instructions for applying yoga to everyday issues and anxieties. Specific yoga sequences accompany each chapter and address everything from hormonal mood swings to detoxing, depression, stress, and increased confidence and energy. Step-by-step instructions and photographs demonstrate her signature flow of poses so you can follow them effortlessly. Yoga for Life offers techniques to bring awareness to every part of your physical and spiritual being, allowing you to feel truly alive and to embody the peace of the present moment.
Download or read book Light on Life written by B.K.S. Iyengar and published by Rodale Books. This book was released on 2006-09-19 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.
Download or read book Free for Life written by Christopher Lee Maher and published by . This book was released on 2019-09-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical and emotional stress, toxicity, tension, and trauma rob people of their ability to do what they truly love. Doctors give you pills and perform surgeries to treat your ailments. But there's better way to heal. The trauma Christopher Maher experienced as a child and as a Navy SEAL inspired him to study and develop powerful techniques for alleviating his problems forever. He introduces his remarkable wellness program in Free for Life. His True Body Intelligence system is a series of holistic curative methodologies specifically designed to bring balance to the body, brain, and nervous system. It integrates every aspect of your being to offer real, permanent solutions, not bandages for symptoms. Christopher's remarkable personal journey led him to this powerful alternative to standardized medicine. If you or someone you love suffers from physical or mental distress, reading Free for Life can be the first step to finally living pain-free.
Download or read book Creating Peace by Being Peace written by Gabriel Cousens, M.D. and published by North Atlantic Books. This book was released on 2010-05-18 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Representing a synthesis of the author’s decades of multidisciplinary work in meditation, psychiatry, psychotherapy, and spirituality, Creating Peace by Being Peace guides readers in creating peace on seven levels of engagement, from the body to the ecology to God. Author Gabriel Cousens addresses the increasingly urgent need to transform humankind with the ancient peace wisdom of the Essenes, a Judaic mystical group that flourished two millennia ago. He begins by explaining the Essenes and the lessons they can teach us as creators of peace. Individual chapters cover a wide range of possibility, from the personal (“Peace with the Mind”) to the political (“Peace with the Community”). The final chapter, "Integrating Peace on Every Level," presents a comprehensive plan for peace with the body, mind, family, community, culture, ecology, and God as a pervasive experience in life—moment to moment, day by day. Cousens blends documentary evidence with original interpretation to show that the Essenes actually did live this experience of peace. Most importantly, he transfers their gift to modern seekers as a breathing blueprint for realizing this reality as we walk in our lives; work according to our gifts, joys, and sacred design; and live the path of spiritual awakening—the sevenfold peace.
Download or read book Peace with God written by Billy Graham and published by Thomas Nelson. This book was released on 2011-11-21 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: It May Not Be a Coincidence That This Book Has Crossed Your Path... In Peace with God Dr. Billy Graham asks God to help this book “find its way into the hands and hearts of a lost, confused, and searching world . . . men, women, and young people everywhere [who] thirst for peace with God.” In spite of a life drenched with responsibilities and rewards, are you thirsting? Searching for some nameless thing that is more important than anything in life? You are not alone. All mankind is seeking the answer to the confusion, the moral sickness, the spiritual emptiness that oppresses the world. All humanity is crying out for guidance, for comfort . . .for peace. Dr. Graham shares God’s gentle, reassuring promise of spiritual calm—of authentic personal peace—amidst a personal life wracked with too much stress, too many burdens, too great a heartache. “I know men who would write a check for a million dollars if they could find peace,” writes Dr. Graham. “Millions are searching for it. But we Christians have found it! It is ours now and forever. We have found the secret of life! . . .When your spouse dies or your children get sick or you lose your job, you can have a peace that you don’t understand. You may have tears at a graveside, but you can have an abiding peace, a quietness. “God’s peace can be in your heart—right now . . .Whatever the circumstances, whatever the call, whatever the duty, whatever the price, whatever the sacrifice—His strength will be your strength in your hour of need. “It’s all yours, and it’s free. You don’t have to work for it . . . . Do not put it off.”
Download or read book However Long and Hard the Road written by Jeffrey R. Holland and published by Deseret Book Co. This book was released on 1985-08 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Art of Peace written by Iann Burger Schonken and published by . This book was released on 2018-12-10 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you stressed-out and anxious? In search of personal peace? I have written this book to help you find peace in a hurting world. Want to master the somewhat mysterious art of peace? You can start your journey to peace right here. Embrace a mosaic of perspectives on personal peace with God, yourself and others. Explore ageless principles broken down into manageable steps that will teach you how to prioritize your path to peace.At first, it will feel like a challenge to embrace these wisdom principles in your hectic life. However, chapters were tailored to be short, simple reads. Start the process, and, before long, you will break into the delight of a peaceful lifestyle as you apply what you have learned.Know this: New levels of peace are possible. Learn to prioritize and maintain your peace today!
Download or read book True Refuge written by Tara Brach and published by Bantam. This book was released on 2016-01-12 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you’re like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. Though these old, conditioned attempts to control our life may offer fleeting relief, ultimately they leave us feeling isolated and mired in pain. There is another way. Beneath the turbulence of our thoughts and emotions exists a profound stillness, a silent awareness capable of limitless love. Tara Brach, author of the award-winning Radical Acceptance, calls this awareness our true refuge, because it is available to every one of us, at any moment, no exceptions. In this book, Brach offers a practical guide to finding our inner sanctuary of peace and wisdom in the midst of difficulty. Based on a fresh interpretation of the three classic Buddhist gateways to freedom—truth, love, and awareness—True Refuge shows us the way not just to heal our suffering, but also to cultivate our capacity for genuine happiness. Through spiritual teachings, guided meditations, and inspirational stories of people who discovered loving presence during times of great struggle, Brach invites us to connect more deeply with our own inner life, one another, and the world around us. True Refuge is essential reading for anyone encountering hardship or crisis, anyone dedicated to a path of spiritual awakening. The book reminds us of our own innate intelligence and goodness, making possible an enduring trust in ourselves and our lives. We realize that what we seek is within us, and regardless of circumstances, “there is always a way to take refuge in a healing and liberating presence.” Praise for True Refuge “Drawing on the latest findings in neuroscience as well as ten more years of personal experience on the path of awakening, Tara Brach’s superb second book brings readers ever more deeply in touch with our true nature. This book is a precious gift, filled with insight, shared from heart to heart.”—Thich Nhat Hanh “True Refuge is a magnificent work of heart. For anyone interested in developing a deeper understanding of the mind and how to improve the quality of their life, this book offers unique insights and easily learned practices that literally can transform your life’s path. Read, explore, and enjoy!”—Daniel J. Siegel, M.D., author of No-Drama Discipline
Download or read book Great Peace 90 Days to a New Life written by Darrick C Brown and published by AuthorHouse. This book was released on 2016-07-07 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great Peace: 90 Days to a New Life illustrates a journey that Darrick took after realizing that he was living a vain life that was not producing the fruit that it was destined to. Darrick had recorded the journey that he embarked on to obtain the gift of peace: the precious gift of peace that Jesus left behind to enable life to be meaningful, fruitful, and filled with joy. After starting the journey, Darrick realized that the commitment was led by God. Throughout the journey, Darrick testifies of how the commitment was changing his life. The change in his life resulted in a marriage that once was stagnant and now is full of the love of God, revived purpose, and peace to weather the storms that form in life. Darrick also gained the ability to connect with his children found a renewed mind and a more intimate relationship with Jesus than he had ever had before.
Download or read book Peace for Today written by Gift Book Series and published by Independently Published. This book was released on 2024-06-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover lasting peace through a daily devotional rooted in Scripture with "Peace for Today: A Devotional Journey to Inner Peace Through Scripture." This 30-day journey invites you to explore God's promise of peace that transcends understanding, providing comfort and guidance in every circumstance. Key Features: Scripture of the Day: Each day begins with a powerful Bible verse focused on peace. Inspiration: Thought-provoking insights and reflections to deepen your understanding of God's peace. Prayer: Engaging prayers that encourage connection with God and bring a sense of calm to your day. Application: Practical bullet points to apply the day's Scripture in daily life. Declaration: Powerful statements to declare God's word over your life. Reflection: Prompts for personal introspection and growth at the end of each day. Journal: This book ends with 60 blank lined pages provided for reflection or to write down divine insights. Embrace this transformative journey to cultivate inner peace, trusting in God's unfailing love and guidance. Whether facing challenges or seeking renewal, "Peace for Today" offers a pathway to experience God's peace in a profound and meaningful way.
Download or read book The Art of Peace written by Iann Schonken and published by . This book was released on 2020-09-09 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you stressed-out and anxious? In search of personal peace? I have written this book to help you find peace in a hurting world. Want to master the somewhat mysterious art of peace? You can start your journey to peace right here. Embrace a mosaic of perspectives on personal peace with God, yourself and others. Explore ageless principles broken down into manageable steps that will teach you how to prioritize your path to peace.At first, it will feel like a challenge to embrace these wisdom principles in your hectic life. However, chapters were tailored to be short, simple reads. Start the process, and, before long, you will break into the delight of a peaceful lifestyle as you apply what you have learned.Know this: New levels of peace are possible. Learn to prioritize and maintain your peace today!
Download or read book The Stressless Life written by Vance Pitman and published by Baker Books. This book was released on 2022-02-01 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress happens. We all feel it. It steals our joy, interrupts our sleep, affects our relationships, and wears us down. We can't escape the things and people that cause it. We can't medicate it away. So we must deal with it. But how? How do we attain peace in life? With compassion and biblical insight, pastor Vance Pitman calls us away from anxious living to a life of indescribable peace by applying truths from God's Word to the stress we feel in our - schedule - budget - relationships - decision-making - emotions - and circumstances Discover the freedom and peace that are yours when you no longer allow stress to dominate your life and instead take hold of the soul-satisfying, joy-producing, fruit-bearing life that God intended you to live.
Download or read book Yoga Journal written by and published by . This book was released on 2001 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Download or read book 30 Days of Hope for Peaceful Living written by Mark Bethea and published by New Hope Publishers. This book was released on 2015-07-06 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes life seems full of obstacles that can prevent us from experiencing peace in Christ. Even in the safest place life can offer, you can feel devoid of peace. No matter how hard you try, you can’t seem to find a peaceful balance of living between your worry over the present and fear of the future. 30 Days of Hope for Peaceful Living offers encouraging insight through examining what God’s Word has to say about peace. Author and pastor, Mark Bethea, shares personal reflections of God’s faithfulness through times of uncertainty and biblical understanding for how peaceful living can be accomplished, no matter what life throws at you.
Download or read book Afraid of All the Things written by Scarlet Hiltibidal and published by B&H Publishing Group. This book was released on 2019-01-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does the gospel say about your fears? What does it say about the irrational ones, like sinkholes in the Target parking lot? How does it speak to the rational ones, like pet scan predictions? And does the gospel have a word for the fears you feel you'll have for life, like the possibility of losing the one you love most? Growing up in the green room of SNL, being born to a fire-eater and adopted by a SWAT cop, having internal organs explode, and adopting a deaf girl from China, Scarlet Hiltibidal has been given some strange life experiences—and lived in fear through most of them. But life changed for Scarlet when she learned to hold the gospel up to her fears. She realized that though she can't fix herself or protect herself, Jesus walked into this broken, sad, scary place to rescue, love, and cast out her—and your—fear. Seeing life in light of the cross will help you avoid fear, overcome fear when you can’t avoid it, and live beyond fear when you don’t overcome it. You don't have to be afraid of all the things.
Download or read book Find Your Freedom written by Erica Marasco and published by Independently Published. This book was released on 2018-12-19 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook includes a wealth of tools to help you unleash your inner power, find balance and peace. Each chapter takes you through a journey to unlock all that has held you back in life.
