Download or read book Lifespan written by David A. Sinclair and published by Atria Books. This book was released on 2019-09-10 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Download or read book A Million Years in a Day written by Greg Jenner and published by Macmillan. This book was released on 2016-06-21 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who invented beds? When did we start cleaning our teeth? How old are wine and beer? Which came first: the toilet seat or toilet paper? What was the first clock? Every day, from the moment our alarm clock wakes us in the morning until our head hits our pillow at night, we all take part in rituals that are millennia old. Structured around one ordinary day, A Million Years in a Day reveals the astonishing origins and development of the daily practices we take for granted. In this gloriously entertaining romp through human history, Greg Jenner explores the gradual—and often unexpected—evolution of our daily routines. This is not a story of wars, politics, or great events. Instead, Jenner has scoured Roman rubbish bins, Egyptian tombs, and Victorian sewers to bring us the most intriguing, surprising, and sometimes downright silly historical nuggets from our past. Drawn from across the world, spanning a million years of humanity, this book is a smorgasbord of historical delights. It is a history of all those things you always wondered about—and many you have never considered. It is the story of your life, one million years in the making.
Download or read book Days or Ages the Genesis Question written by Jerry Harmon and published by WestBow Press. This book was released on 2016-03-18 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Days? or Ages? offers a fresh look at a centuries-old debate. Does the Bible say creation was accomplished within one week of time beginning a few thousand years ago, or over countless millennia beginning millions or even billions of years in the distant past? Opinions abound from biblical scholars, scientists and laypeople alike, and achieving a clear perspective can be difficult at best. This work summarizes a thorough examination of Genesis 1, including relevant passages from other parts of the Bible, all in plain, straightforward language. Rather than begin with assumptions, as so many opinions do, and from there select and interpret scriptures in such a way as to support a given view; this work instead first provides a detailed examination of what Scripture itself appears to revealall Scripture that bears on the issueand then examines what one might reasonably conclude. Although written by a layman, it draws from a wealth of scholarly works by some of the worlds leading theologians and other learned professionals. Whatever ones opinion might be, this thesis will be informative reading and a significant resource to help clear away some of the clouds of mystery surrounding one of the Bibles most challenging subjects.
Download or read book Use Your Brain to Change Your Age written by Daniel G. Amen, M.D. and published by Harmony. This book was released on 2012-02-14 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author and PBS star, a brain-healthy program to turn back the clock, and keep your mind sharp and your body fit. “An incredibly helpful book for anyone who wants to increase their brain capacity.”—Dr. Rick Warren, author of The Purpose Driven Life The fountain of youth is between your ears. A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease. Based on the approach that has helped thousands of people at the Amen Clinics, Dr. Amen’s breakthrough, easy-to-follow anti-aging process shows you how to: • Boost your memory, mood, attention, and energy • Decrease your risk for Alzheimer’s and other forms of dementia • Eat to increase longevity • Promote the healing of brain damage due to injury, strokes, substance abuse, and toxic exposure • Dramatically increase your chances of living longer and looking younger By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process.
Download or read book What You Don t Know Is Hurting You written by Marion E. Brooks and published by Bookbaby. This book was released on 2018-10-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the Harvard Business Review, only 5% of employees are considered high potentials. These high potentials receive access to information, tools and support that help them accelerate their careers, that the other 95% of employees do not receive. The author was identified as a high potential early in his career, and has gone on to become a successful business executive, internationally certified executive coach, and entrepreneur. In his new book What You Don't Know Is Hurting You: 4 Keys To A Phenomenal Career, he pulls the veil back and grants access to the information high potentials receive (plus a lot more) with his readers so they too can accelerate their careers. Are you ready to take your career to the next level, but are not sure how? Have you been passed over for a promotion? Do you feel stuck, frustrated, discounted, or overlooked? Are consistently frustrated with your boss, employees, co-workers, or clients? If you said yes to any of these questions, this book is for you!Inside this book you will learn the what, why and most importantly HOW to start accelerating your career today!
Download or read book Disrupt Aging written by Jo Ann Jenkins and published by Public Affairs. This book was released on 2016-04-05 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book "sets out to change the current conversation about what it means to get older. In it, Jenkins chronicles her own journey, as well as those of others who are making their mark as disrupters, to show readers how we can all be active, financially unburdened, and happy as we get older. It's [a] ... narrative that touches on all the important issues facing people 50+ today, from caregiving and mindful living to building age-friendly communities and attaining financial freedom"--
Download or read book This Chair Rocks written by Ashton Applewhite and published by Celadon Books. This book was released on 2019-03-05 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride! “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author
Download or read book Encyclopaedia Britannica written by Hugh Chisholm and published by . This book was released on 1910 with total page 1090 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eleventh edition was developed during the encyclopaedia's transition from a British to an American publication. Some of its articles were written by the best-known scholars of the time and it is considered to be a landmark encyclopaedia for scholarship and literary style.
Download or read book Make My Day written by J. Hoberman and published by The New Press. This book was released on 2019-07-02 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a Best Book of the Year by Financial Times "Singular, stylish and slightly intoxicating in its scope." —Rolling Stone Acclaimed media critic J. Hoberman's masterful and majestic exploration of the Reagan years as seen through the unforgettable movies of the era The third book in a brilliant and ambitious trilogy, celebrated cultural and film critic J. Hoberman's Make My Day is a major new work of film and pop culture history. In it he chronicles the Reagan years, from the waning days of the Watergate scandal when disaster films like Earthquake ruled the box office to the nostalgia of feel-good movies like Rocky and Star Wars, and the delirium of the 1984 presidential campaign and beyond. Bookended by the Bicentennial celebrations and the Iran-Contra affair, the period of Reagan's ascendance brought such movie events as Jaws, Apocalypse Now, Blade Runner, Ghostbusters, Blue Velvet, and Back to the Future, as well as the birth of MTV, the Strategic Defense Initiative, and the Second Cold War. An exploration of the synergy between American politics and popular culture, Make My Day is the concluding volume of Hoberman's Found Illusions trilogy; the first volume, The Dream Life, was described by Slate's David Edelstein as "one of the most vital cultural histories I've ever read"; Film Comment called the second, An Army of Phantoms, "utterly compulsive reading." Reagan, a supporting player in Hoberman's previous volumes, here takes center stage as the peer of Indiana Jones and John Rambo, the embodiment of a Hollywood that, even then, no longer existed.
Download or read book The Age of Dinosaurs The Rise and Fall of the World s Most Remarkable Animals written by Steve Brusatte and published by Macmillan Children's Books. This book was released on 2021-05-25 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think you know about dinosaurs? THINK AGAIN! Discover the mind-blowing truth behind their REAL prehistoric story, told to you by the world's ultimate dinosaur professor. The Age of the Dinosaurs is a must-have for any young dinosaur-enthusiast! You've likely seen Jurassic Park, heard of Godzilla and know about Rex in Toy Story. Dinosaurs are everywhere: on TV, in books, you can search them on the internet and see their bones at museums. And you MIGHT think you know everything there is to know about dinosaurs; but what if you've got it wrong? Join modern-day dinosaur hunter Dr Steve Brusatte as he takes you on a brilliant prehistoric journey – armed with cutting edge technology, he is piecing together the complete story of how the dinosaurs ruled the earth for 150 million years. Discover their incredible true adventures, meet other dinosaur hunters, find out what it's like to be a paleontologist and even how it feels to discover a new type of dinosaur!
Download or read book This Day in Music written by Neil Cossar and published by . This book was released on 2014-08 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Births, deaths and marriages, No1 singles, drug busts and arrests, famous gigs and awards... all these and much more appear in this fascinating 50 year almanac.Using a page for every day of the calendar year, the author records a variety of rock and pop events that took place on a given day of the month across the years.This Day in Music is fully illustrated with hundreds of pictures, cuttings and album covers, making this the must-have book for any pop music fan.
Download or read book This Day and Age written by Stanley Hewett and published by . This book was released on 1963 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Littell s Living Age written by and published by . This book was released on 1881 with total page 872 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Living Age written by and published by . This book was released on 1909 with total page 844 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Genesis Science and the Beginning written by Benjamin D. Smith and published by Wipf and Stock Publishers. This book was released on 2018-08-29 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christian apologist Ben Smith believes that the creation account in Genesis 1 can be read literally and historically as a real week of seven normal days without contradicting modern astronomy and geology regarding the age of the universe and Earth. Many Christians are divided over how to reconcile Genesis with modern science, and this book evaluates all of the major options, ultimately concluding that the Bible allows for an old universe and Earth in a way that is also scientifically accurate. A former Young Earth creationist, Smith now believes that the age of creation is not specified in the Bible, and therefore scientists are free to answer the question. He believes that Christians should not hide from the controversy over the age of the Earth, but should take a fresh look at the text and be impressed with its accuracy.
Download or read book Genesis Revealed written by Peter Waller and published by Wheatmark, Inc.. This book was released on with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: The lines have been drawn. On one side are young earth creationists, who assert that God created the universe in six days and—based on calculations derived from the Bible—that the earth is six thousand years old. On the other side are secular scientists, who claim the universe has existed for over thirteen billion years, the earth for 4.5 billion. Scientists claim that no miracles were necessary to form the universe, and that everything is explained by natural causes. However, young earth creationists point to verses at the beginning of the Bible and the beginning of the book of John that clearly claim that God created the universe. In the beginning God created the heavens and the earth. The earth was formless and void, and darkness was over the surface of the deep, and the Spirit of God was moving over the surface of the waters. Genesis 1:1–2 In the beginning was the Word, and the Word was with God, and the Word was God. He was in the beginning with God. All things were made by him; and without him was not anything made that was made. John 1:1–3 But what if there is no contradiction between scientific data and the Bible? Arnold Guyot was a nineteenth-century geologist and geographer at Princeton University. In addition to his numerous scientific accomplishments, he developed the day-age interpretation of Genesis 1, in which the "days" of creation represent geologic ages. When we view the Bible through this lens, we find that modern science has not only failed to refute the miracles of Genesis, but has in fact provided abundant evidence for their veracity. Genesis Revealed: A Scientific Examination of the Creation Story takes readers down the twin paths of science and theology to show that they lead us to the same destination. Citing a multitude of discoveries in astronomy and geology, Dr. Peter Waller makes a compelling case for Guyot’s interpretation—and for the miracles described in Genesis 1:1–25.
Download or read book Annual Report of the Commissioner of Labor written by United States. Bureau of Labor and published by . This book was released on 1890 with total page 916 pages. Available in PDF, EPUB and Kindle. Book excerpt:
