Download or read book Think Yourself Gorgeous written by Anita Naik and published by Piatkus. This book was released on 2009-12-03 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young girls entering puberty often experience a crisis of confidence which, if ignored, can lead to life-long issues. In THINK YOURSELF GORGEOUS, experienced agony aunt Anita Naik shows that low self-esteem and bad body image happens to everyone, no matter how they behave in public (including the most popular girls). And she demonstrates why it pays to love the real you, warts and all. Focusing on issues of weight, beauty, peer pressure, stress, body image, puberty and emotions, THINK YOURSELF GORGEOUS will help young girls to understand why their idea of themselves is taking a downward turn, why it is natural for them to feel that way, and what they can do about it. Packed with bodylicious tips, quotes from other teenagers and practical advice, it will address all the tricky areas that can damage a girl's confidence and help them learn to feel gorgeous inside and out.

Download or read book A More Beautiful Question written by Warren Berger and published by Bloomsbury Publishing USA. This book was released on 2014-03-04 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: To get the best answer-in business, in life-you have to ask the best possible question. Innovation expert Warren Berger shows that ability is both an art and a science. It may be the most underappreciated tool at our disposal, one we learn to use well in infancy-and then abandon as we grow older. Critical to learning, innovation, success, even to happiness-yet often discouraged in our schools and workplaces-it can unlock new business opportunities and reinvent industries, spark creative insights at many levels, and provide a transformative new outlook on life. It is the ability to question-and to do so deeply, imaginatively, and “beautifully.” In this fascinating exploration of the surprising power of questioning, innovation expert Warren Berger reveals that powerhouse businesses like Google, Nike, and Netflix, as well as hot Silicon Valley startups like Pandora and Airbnb, are fueled by the ability to ask fundamental, game-changing questions. But Berger also shares human stories of people using questioning to solve everyday problems-from “How can I adapt my career in a time of constant change?” to “How can I step back from the daily rush and figure out what really makes me happy?” By showing how to approach questioning with an open, curious mind and a willingness to work through a series of “Why,” “What if,” and “How” queries, Berger offers an inspiring framework of how we can all arrive at better solutions, fresh possibilities, and greater success in business and life.

Download or read book How to Be an Attractive Woman written by Niel Schreiber and published by Createspace Independent Publishing Platform. This book was released on 2015-11-19 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to Getting the Guy! What Do Men REALLY Find Attractive? If you have ever wondered what it takes to attract the man you are interested in, or if you have just felt unattractive, this book will show you how to change the way men look at you. Inside you will learn what men really find attractive, and how you can be the kind of woman who has that mysterious magnetic pull on men's hearts and minds. The keys to attractiveness aren't what you might think. This book will show you: The truth about attraction The five things every man is attracted to How to be more attractive while staying true to yourself The verbal and non-verbal cues men find irresistible And Much More This guide not only explains what men find attractive, but also gives step-by-step directions on what you can do become more attractive to the men you are interested in. After you have mastered the steps in this book you will be ready to beat out your rivals for the man of your dreams. Stop waiting around for your knight on a white horse to find you. Learn how to take action and pull that knight to you like a magnet. The sooner you get this book the sooner you will be on your way to taking control over your love life. For a limited time readers of this book will receive a free bonus. Buy This Book Now and Get Your Free Bonus!

Download or read book A Beautiful Mess Photo Idea Book written by Elsie Larson and published by Potter Craft. This book was released on 2013-08-13 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready to show your photos some love? Whether it’s of your sister’s smile, your morning coffee, or your new puppy, photos are a way to connect on Facebook and Instagram, keep a visual diary of our lives, and create momentos for future generations. Elsie Larson and Emma Chapman, creators of the mega-popular DIY style blog A Beautiful Mess, are in love with photographing everyday life. Here, they share that love with 95 all-new tips and photo challenges that will inspire you to style and snap better photos and then transform them into simple yet stunning projects and gifts. You’ll learn how to: • Take the most flattering self-portraits • Be your own stylist to turn dull, cluttered photos into pretty lifestyle photography • Capture adorable couple portraits • Turn everyday moments, hobbies, and rituals into amazing photos • Show off your favorite photos by turning them into handmade jewelry, home décor, and gifts Packed with Elsie and Emma’s happy spirit and unique style, A Beautiful Mess Photo Idea Book will inspire you to capture your days, your friends, and your dreams in beautiful photos!

Download or read book Treasure Yourself written by Miranda Kerr and published by Hay House, Inc. This book was released on 2012-12-03 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Treasure Yourself, international supermodel Miranda Kerr offers her own view on how her generation and those following can achieve greater health and happiness. Miranda believes that one of the most powerful tools to facilitate change is positive affirmation and she has collected over 100 affirmations from some of the world’s most inspirational authors including Louise L. Hay, Wayne W. Dyer, Deepak Chopra and many more.

Download or read book Last Lecture written by Perfection Learning Corporation and published by Turtleback. This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Gorgeous Girl written by Mary K. Pershall and published by Random House Australia. This book was released on 2018-08-20 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The only way to comprehend this tragic story of mine is to write it.' On the 10th of February 2017, there was a sentencing hearing for murder in the Victorian Supreme Court. The young woman in the dock, who sat quietly with her hands in her lap, had perfect skin and light-brown hair tied back as neatly as a private school prefect's. When the judge asked her to confirm her plea, the young woman answered in a clear and polite voice. 'Guilty, your Honour.' That killer is Mary K. Pershall's beloved daughter Anna. She is twenty-eight years old, tall and beautiful, with an effervescent wit and a university degree in psychology. She also hears the voices of demons. After Anna finished uni, she just could not meet the demands of adulthood, and the voices became overwhelming. She attempted to silence them with alcohol and weed, with the abuse of her prescribed medication, and with ice. But the evil howling would not stop. Award-winning author Mary K. Pershall brings a unique and insightful perspective to a story that is at once devastating and uplifting, and proves that a mother's love - even in its darkest hour - can shed light and provide hope to families in crisis.

Download or read book Grow Yourself Beautiful written by Sharon Caldwell Peddie and published by iUniverse. This book was released on 2018-10-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young women today are more stressed than many imagine. Society bombards the country’s precious young women with unrealistic expectations of superficial beauty, body type, and hyper overachievement in all areas. These relentless messages begin at younger and younger ages and are harmful to their self-esteem and well-being. Far too many young women suffer from anxiety, depression, eating disorders, sleep issues, bullying, or lack of simple joy. They need help to grow strong with a powerful sense of self and self-love. In Grow Yourself Beautiful, author Sharon Caldwell Peddie offers a comforting guide to help young women shift focus from these harmful superficial expectations. It empowers them to grow in satisfying, meaningful ways that will bring them joy, inner strength, and true beauty. A mother who has raised three daughters, Peddie uses the letters in the word “beautiful” to deliver solid advice. She helps girls build a strong foundation and deep roots to become truly beautiful, resilient, loving, joyful, strong women who will make beautiful contributions of their choice and in their own perfect timing.

Download or read book Hola Papi written by John Paul Brammer and published by Simon and Schuster. This book was released on 2022-06-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popular LGBTQ advice columnist and writer presents a memoir-in-essays chronicling his journey growing up as a queer, mixed-race kid in America's heartland to becoming the "Chicano Carrie Bradshaw" of his generation.

Download or read book Energy Psychology Stress and the Body written by Phil Young and published by . This book was released on 2021-09-26 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our identity, and the way we project ourselves in the world, feeds a fundamental need for acceptance and recognition. Maintaining our projections exerts a stress on our mind, and causes our body to strain under the pressure. In this book, we explore the development of identity as it relates to the natural elements of ether, air, fire, water and earth, and our energy or life force, a concept which although abandoned by modern science, is still an essential influence on our embodied human experience. We create our identity from the alignment of our consciousness and energy with these elements as much as we do with our gender, occupation, and roles we play in life. As we project our identity into the world, we often find ourselves under mental and emotional pressure, and are forced into defensive postures that have a profound effect on the bio-mechanics of the body. This exploration reflects our experience of over 30 years of working with this 'energy stress model' within the health care system of Polarity Therapy and includes our perspectives on the work of Dr Hans Selye MD on stress, Dr Lowell E. Ward DC on spinal stressology, and Dr James Z. Said DC ND and his further developments on the model.

Download or read book Buy Yourself the F cking Lilies written by Tara Schuster and published by Dial Press. This book was released on 2020-02-18 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a former vice president at Comedy Central who was called “ahead of her time” by Jordan Peele “You’re going to want Tara Schuster to become your new best friend.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “Compelling, persuasive, and useful no matter where you are in your life.”—Chelsea Handler, #1 New York Times bestselling author of Life Will Be the Death of Me By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing. She realized she’d hit rock bottom when she drunk-dialed her therapist pleading for help. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a “ninja of self-love.” Through simple, daily rituals, Tara transformed her mind, body, and relationships, and shows how to • fake gratitude until you actually feel gratitude • excavate your emotional wounds and heal them with kindness • identify your self-limiting beliefs, kick them to the curb, and start living a life you choose • silence your inner frenemy and shield yourself from self-criticism • carve out time each morning to start your day empowered, inspired, and ready to rule • create a life you truly, totally f*cking LOVE This is the book Tara wished someone had given her and it is the book many of us desperately need: a candid, hysterical, addictively readable, practical guide to growing up (no matter where you are in life) and learning to love yourself in a non-throw-up-in-your-mouth-it’s-so-cheesy way.

Download or read book Beyond Beautiful written by Anuschka Rees and published by Ten Speed Press. This book was released on 2019-05-14 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. “A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It Diet Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions, like: • Why do I hate the way I look in pictures? • How can I stop feeling like a total slob compared to everyone on social media? • How exactly does this "self-love" thing work? • How do I find the confidence to use less make up, stop shaving, or wear what I want? • Is body positivity really the answer? Illustrated with full-color art, Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look. Praise for Beyond Beautiful “This compact book delves into every aspect of the body-image problem and sets forth feasible ideas for accepting one’s physical appearance to enhance confidence and joy.”—Library Journal (starred review) “Rees’s emboldening message will surely help any reader struggling with self-confidence.”—Publishers Weekly

Download or read book Gorgeous written by Paul Rudnick and published by Scholastic Inc.. This book was released on 2013-04-30 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book that will make you see yourself clearly for the first time. When Becky Randle's mother dies, she's whisked from her trailer park home to New York. There she meets Tom Kelly, the world's top designer, who presents Becky with an impossible offer: He'll design three dresses to transform the very average Becky into the most beautiful woman who ever lived.Soon Becky is remade as Rebecca -- pure five-alarm hotness to the outside world and an awkward mess of cankles and split ends when she's alone. With Rebecca's remarkable beauty as her passport, soon Becky's life resembles a fairy tale. She stars in a movie, VOGUE calls, and she starts to date Prince Gregory, heir to the English throne. That's when everything crumbles. Because Rebecca aside, Becky loves him. But the idea of a prince looking past Rebecca's blinding beauty to see the real girl inside? There's not enough magic in the world.Defiant, naughty, and impossibly fun, GORGEOUS answers a question that bewilders us all: Just who the hell IS that in the mirror?

Download or read book Searching For Beautiful written by Nyrae Dawn and published by Entangled: Teen. This book was released on 2014-03-04 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before it happened... Brynn had a group of best friends, a boyfriend who loved her, a growing talent for pottery. She had a life. And then...she had none. After it happened... Everything was lost. The boy she now knew never loved her. The friends who felt she betrayed their trust. The new life just beginning to grow inside her. Brynn believes her future is as empty as her body until Christian, the boy next door, starts coming around. Playing his guitar and pushing her to create art once more. She meets some new friends at the local community center, plus even gets her dad to look her in the eye again...sort of. But letting someone in isn't as easy as it seems. Now... Can Brynn open up her heart to truly find her life's own beauty, when living for the after means letting go of the before?

Download or read book Face It written by Vivian Diller, Ph.D. and published by Hay House, Inc. This book was released on 2010-02-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let’s face it: everyone’s getting older. But millions of women, raised to believe that success and happiness are based on their intelligence and accomplishments, face an unexpected challenge: the physical realities of aging. If looks are not supposed to matter, why do so many women panic as their appearance changes? Their dilemma stems from two opposing societal views of beauty which lead to two different approaches to aging. Should women simply grow old naturally since their looks don’t define them, or should they fight the signs of aging since beauty and youth are their currency and power? This Beauty Paradox leaves many women feeling stuck. Face It, by Vivian Diller, Ph.D., is a psychological guide to help women deal with the emotions brought on by their changing appearances. As a model turned psychotherapist, Diller has had the opportunity to examine the world of beauty from two very different vantage points. This unique perspective helped her develop a six-step program that begins with recognizing "uh-oh" moments that reveal the reality of changing looks, and goes on to identify the masks used to cover deeper issues and define the role beauty plays in a woman’s life, and ends with bidding adieu to old definitions of beauty, so women can enjoy their appearance—at any age!

Download or read book Sometimes I Lie written by Alice Feeney and published by Flatiron Books. This book was released on 2018-03-13 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: My name is Amber Reynolds. There are three things you should know about me: 1. I’m in a coma. 2. My husband doesn’t love me anymore. 3. Sometimes I lie. Amber wakes up in a hospital. She can’t move. She can’t speak. She can’t open her eyes. She can hear everyone around her, but they have no idea. Amber doesn’t remember what happened, but she has a suspicion her husband had something to do with it. Alternating between her paralyzed present, the week before her accident, and a series of childhood diaries from twenty years ago, this brilliant psychological thriller asks: Is something really a lie if you believe it's the truth?

Download or read book On Earth We re Briefly Gorgeous written by Ocean Vuong and published by Penguin. This book was released on 2021-06-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times Bestseller • Nominated for the 2019 National Book Award for Fiction “A lyrical work of self-discovery that’s shockingly intimate and insistently universal…Not so much briefly gorgeous as permanently stunning.” —Ron Charles, The Washington Post Ocean Vuong’s debut novel is a shattering portrait of a family, a first love, and the redemptive power of storytelling On Earth We’re Briefly Gorgeous is a letter from a son to a mother who cannot read. Written when the speaker, Little Dog, is in his late twenties, the letter unearths a family’s history that began before he was born — a history whose epicenter is rooted in Vietnam — and serves as a doorway into parts of his life his mother has never known, all of it leading to an unforgettable revelation. At once a witness to the fraught yet undeniable love between a single mother and her son, it is also a brutally honest exploration of race, class, and masculinity. Asking questions central to our American moment, immersed as we are in addiction, violence, and trauma, but undergirded by compassion and tenderness, On Earth We’re Briefly Gorgeous is as much about the power of telling one’s own story as it is about the obliterating silence of not being heard. With stunning urgency and grace, Ocean Vuong writes of people caught between disparate worlds, and asks how we heal and rescue one another without forsaking who we are. The question of how to survive, and how to make of it a kind of joy, powers the most important debut novel of many years. Named a Best Book of the Year by: GQ, Kirkus Reviews, Booklist, Library Journal, TIME, Esquire, The Washington Post, Apple, Good Housekeeping, The New Yorker, The New York Public Library, Elle.com, The Guardian, The A.V. Club, NPR, Lithub, Entertainment Weekly, Vogue.com, The San Francisco Chronicle, Mother Jones, Vanity Fair, The Wall Street Journal Magazine and more!