Download or read book Think To Win Mental Toughness for Tennis Game written by Gus Fernandes and published by Lulu.com. This book was released on 2015-06-13 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Title from dust jacket. This edition has no title page.
Download or read book Tennis Winning the Mental Match written by Allen Fox and published by Allen Fox. This book was released on 2010-09-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tennis is more mentally difficult than most other sports. Because of its one-on-one nature, it feels more important than it is. Competitive matches can become highly stressful, and losing is painful. Emotions tend to get out of hand, with fears and nerves becoming difficult to control. Confidence comes and goes; the scoring system is diabolical; and everyone is at risk of choking, even the greatest players in the world. This book attacks these and other issues faced by players of all levels. Dr. Allen Fox’s solutions are logical and straightforward, and most importantly, they have been tested on court and they work.
Download or read book The Mental Game written by James E. Loehr and published by Penguin Group. This book was released on 1990 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Mental Toughness Training for Sports comes a collection of columns written for World Tennis magazine on playing "the mental game".
Download or read book Master Your Tennis Game written by Marie Brandstrom and published by . This book was released on 2021-03-02 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the advantage―mental strategies for acing tennis. Get your head in the game. This book serves up quick mental techniques, tactics, and tips for boosting your overall performance and beating your opponents. Train your brain and be the best tennis player you can be. Concise, fun, and easy to read, this book offers many practical and actionable methods that show you how to stay calm and concentrate during any tennis game. Even if your rival is tough competition, outsmart them with these targeted mental approaches. In this Sports Psychology Book Tennis, you will discover answers to all the questions tennis players need to know about what it takes to achieve mental and emotional greatness on the tennis court. The ball is in your court. Focus your mind and win the match with these highly effective mental strategies for honing your tennis skills.
Download or read book Smart Tennis written by John F. Murray and published by John Wiley & Sons. This book was released on 1999-03-22 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The game with yourself is often tougher than the battle againstany opponent. Smart Tennis shows you how to win the inner matchwhile having fun along the way."--Lindsay Davenport, world's #1ranked player for 1998 Become a More Competent-and Confident-Tennis Player Smart Tennis is the secret weapon that tucks right into your tennisbag. Apply these proven principles of sport psychology to your gameand gain a winning advantage both on and off the courts. "Smart Tennis is a must for players at all levels-from beginners toWimbledon champions! An outstanding book for understanding andimproving your mental game."--Vic Braden, tennis telecaster andresearcher "If you ever want to use the title of this book to describe how youplayed your last match, then Smart Tennis is for you."--DavidHigdon, senior writer,Tennis Magazine "This is an excellent book of psychological skills that can beimmediately applied on the tennis court."--E. Paul Roetert, Ph.D.,Administration of Sports Science, United States Tennis Association
Download or read book Tennis written by Robert Weinberg and published by Robert Weinberg. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have ever had any of these things happen to you, then Tennis: Winning The Mental Game is just what you need to read. Expert and successful tennis coaches, players, and sport psychologists have found this practical, hands-on research-to-practice book to be an excellent tool in understanding and building mental toughness as evidenced by the following comments. Book jacket.
Download or read book The Mind of a Tennis Player written by Steven Brady and published by Amazon Pro Hub. This book was released on 2022-09-14 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestseller author Steve Brady’s masterpiece on becoming a pro tennis player is a keeper! Has your mind sabotaged your tennis game on more than one occasion? Have you struggled to maintain inner peace when engaged in competitive play? Has unnecessary fear and worry robbed you of the pleasure you once experienced playing the great game of tennis? If you have answered “yes” to any one of these questions, then this book is for you. This special edition of the author’s previous book, “The Mind of a Tennis Player” has ten additional chapters devoted to improving the junior and adult competitors’ mental strength during play. Chapters such as “The Mind and Body Relationship,” “Cherish the Battle,” and “Never Abandon Your Tennis Ship” will continue to give you practical strategies and tips, keeping you on the right path to play your best tennis! Steve Brady has been involved with the game of tennis for over 45 years. He was the former Head Tennis Professional at Palmetto Dunes Tennis Center in Hilton Head Island, South Carolina, and Wild Dunes Tennis Center in the Isle of Palms, South Carolina.
Download or read book Winning Ugly written by Brad Gilbert and published by Simon and Schuster. This book was released on 2013-05-28 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tennis classic from Olympic gold medalist and ESPN analyst Brad Gilbert, now featuring a new introduction with tips drawn from the strategies of Roger Federer, Novak Djokovic, Serena Williams, Andy Murray, and more, to help you outthink and outplay your toughest opponents. A former Olympic medalist and now one of ESPN’s most respected analysts, Brad Gilbert shares his timeless tricks and tips, including “some real gems” (Tennis magazine) to help both recreational and professional players improve their game. In the new introduction to this third edition, Gilbert uses his inside access to analyze current stars such as Serena Williams and Rafael Nadal, showing readers how to beat better players without playing better tennis. Written with clarity and wit, this classic combat manual for the tennis court has become the bible of tennis instruction books for countless players worldwide.
Download or read book Consistent Tennis Wins written by Tom Avery and published by Le Comte Publishing. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Tennis written by Robert Weinberg and published by . This book was released on 2013-07-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is just what you need if you have ever: Lost a match you felt you should have won; Lost your concentration; Lacked the commitment or desire to 'hang in' during a tough match; Felt your confidence go up and down in a match or between matches; Been uptight and nervous and choked away a match you were about to win. Tennis is an especially tough sport from a mental perspective. Expert and successful tennis coaches players and sport psychologists have found Dr. Weinbergs practical hands-on research-to-practice book to be an excellent tool in understanding and building mental toughness to help players get 'in the zone' and stay there. Practical chapters, exercises, tests and questionnaires include: Performance Profile; Mental States of Successful Tennis Players; Setting Up Individualised Routines; Assessment of Cognitive and Somatic Anxiety; Self Monitoring of Practice; Positive Behaviours and Responsibilities for Tennis Parents; Skills and Behaviours of Good Coaches/Teachers; Psychology of Match Play.
Download or read book 60 Tennis Strategies and Mental Tactics Russian Edition written by Joseph Correa and published by CreateSpace. This book was released on 2014-05-21 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: 60 Tennis Strategies and Mental Tactics: Mental Toughness Training By Joseph Correa This book will teach you how to beat any style of play and will help you over come mental hurdles that most of us normally have during competition. Knowing what to do and when are key questions when your under pressure and wish you had a guide to get you in the right direction. Some of the strategies you will learn how to do are: How to beat an all-court player. How to beat the "net rusher". How to over come "lobbers". What to do after you double fault. Learn from the best with this great tennis strategy book that will get you winning more matches and thinking better on and off the court. Win more matches by using the right strategy for each situation. The more strategies and tactics you know and can use the better it is for you. Learning to master the mental side of tennis has always been a difficult part of the game. Some players have decided to simply not train mentally or simply ignore it which is a big mistake. It is said that winning in tennis is 80 - 90 % MENTAL! Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crutial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING? Take into account that on average a tennis match lasts 1 hour and 30 minutes. Focusing for such an extended amount of time is not easy task but with the right concepts and ideas to get you there things will become more obtainable. Start reading and putting into practice the concepts and ideas provided in this book so that you can get the most of your game and win more often. For more great tennis books and videos go to www.tennisvideostore.com
Download or read book Tennis Psychology written by James Ford and published by Independently Published. This book was released on 2018-07-05 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: TENNIS PSYCHOLOGY : MASTERING THE INNER GAME OF TENNIS Take Your Game To The Next LevelSports can be psychologically demanding.Tennis is no different.Many Tennis players come close to success and give up because they make themselves believe that they are not talented enough.Many times this is not the case at all.The problem is usually a lack of mental toughness or mental strength. This book will show you tested methods to make you psychologically strong and give you the ability to deal with any situation on the tennis court.You can take control of the moments that matter by becoming mentally strong.Master the INNER GAME and you will master Tennis and take your game to the next level. Here Is A Preview Of What You'll Learn... What It Means To Be Mentally Strong In Tennis The Biggest Mental Mistakes Tennis Players Make How To Improve Your Mental Strength How To Maintain Top Performance How To Overcome Mental Blocks How Build Confidence Make Winning a Habit Taking Your Game To The Next Level Much, much more! Download your copy today!
Download or read book 60 Tennis Strategies and Mental Tactics Mental Toughness Training written by Joseph Correa and published by Lulu.com. This book was released on 2014-03-07 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will teach you how to beat any style of play and will help you over come mental hurdles that most of us normally have during competition. Knowing what to do and when are key questions when your under pressure and wish you had a guide to get you in the right direction. Some of the strategies you will learn are: How to beat an all-court player. How to beat the "net rusher." How to over come "lobbers." What to do after you double fault. Learn from the best with this great tennis strategy book that will get you winning more matches and thinking better on and off the court. Win more matches by using the right strategy for each situation. The more strategies and tactics you know and can use the better it is for you. Learning to master the mental side of tennis has always been a difficult part of the game. Some players have decided to simply not train mentally or simply ignore it which is a big mistake. It is said that winning in tennis is 80 - 90 % MENTAL!
Download or read book Tennis Mental Game Quick Fix Book written by Grant Grinnell and published by . This book was released on 2016-07-02 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: This quick-fix book differentiates itself by uniquely redefining attitudes regarding winning and losing, competition, pressure, fear, choking, mistakes, and adversity so your mind and emotions won't block the natural flow of your body. Then quickly educates the mental-emotional-physical connection, how adapt and automate your game during match play, how to move your inner physiology toward your best performance day, how to enter the zone faster and stay there longer, how to improve at the fastest rate possible, and how to peak at a pre-designated time or season. The content is pointed, cuts right to the chase, is in layman's terms and designed to empower you from the moment you read it. Overall, this 1-2-3 book is tailored to save you time, years! By giving you the instantaneous philosophy, attitudes and mindsets to play fear free in the instinctive moment and the mental wisdom to consistently play up to and (stretch) the upper limits of your ability.
Download or read book Essential Tennis written by Ian Westermann and published by St. Martin's Griffin. This book was released on 2022-05-31 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.
Download or read book The Inner Game of Tennis written by W. Timothy Gallwey and published by Random House Trade Paperbacks. This book was released on 1997-05-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—part of the bestselling Inner Game series, with more than one million copies sold! “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
Download or read book The Mental Game of Tennis written by Brian Cain and published by CreateSpace. This book was released on 2014-12-16 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every point in tennis has a life and history of its own. In most matches there will only be a handful of points that determine the outcome of that game. As a coach or player, you never know what point will be the one that makes the big difference, so you have to treat them all as if they are going to be that big point. Playing the game of tennis one point at a time is what the mental game is all about. Giving yourself the best chance for success on this point in turn gives you the best chance for success in this game, this set and at the end of the match. This book is an extensive collection of my experiences working as a mental conditioning coach in the sport of tennis and is a body of work that, when put into action, will unlock your potential and take your game to the next level. This is a book about the process of becoming a player, coach or a program of excellence. This is a book about training to become a champion so that you can win more championships. You must first be a champion of the mental game before you will win championships consistently. If you want more, you must become more. This is a book written for you to become more so that you can get more out of yourself and others. This book will provide you with the guiding principles that will give you the best chance for success in tennis and in life. The material in this book has worked for real tennis players and coaches in real college and high school programs around the country. This is not a book on theory; it is a book on APPLICATION! Whether you are a veteran of the mental game and tennis or just getting started, this book will provide insight and information you can use IMMEDIATELY to start becoming more and becoming a master of the mental game.
