Download or read book Happy Journal Happy Life written by Jennie Moraitis and published by Jennie Moraitis. This book was released on 2018 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to ignite your creativity, boost your gratitude, and skyrocket your happiness in ten minutes a day?This creative and motivational book invites you along as I discovered the Happy Journal method. And it doubles as a guide so you can start your own happy journal.A happy journal's premise is you drawing images to describe what brings you joy, so you end up illustrating your life. And I can guarantee when you look back on those sketches a year or ten years from now, you will feel happiness fill your heart.Learn how to:- Notice the little things that make up your beautiful life- Combat negative mindsets that will kill your happy journal before it starts- Start your own happy journal with a couple of supplies- Pass on the gift of a happy journal to your children and friendsGet motivated by this guide, and you will see your happiness, joy, and gratitude multiply.

Download or read book Things That Make Me Happy written by Cute Notebook Cute Notebook Factory and published by Createspace Independent Publishing Platform. This book was released on 2018-07-18 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes you happy? Ideas to fill this notebook: happiness quotes happiness tracker my favourite things journal for your thoughts ways to lift your spirit letter to myself for when I'm feeling blue best moments of my life goals and dreams best part of the day inspirational quotes and affirmations 6X9 inch, 107 pages, lightly lined, matte finish. Cute Notebook Factory makes wide variety of beautiful journals and note books for girls, perfect for school, work and home. Please click our name to see all of our listings.

Download or read book Things That Make Me Happy My Happiness Journal written by Rainbow Cloud Printing and published by Createspace Independent Publishing Platform. This book was released on 2018-08-19 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is nothing better than a fresh blank journal page just waiting to listen to your story. Write your story to yourself and save your memories with this adorable 6 x 9 Happiness Journal. Reflect back and see what has changed in a few days, months or even years. If writing gives you freedom, then this blank journal book is perfect. Write a list of your favorite things. You can even paste and save your memories forever.. Glue in and write about memorable movie or concert tickets, fortune cookie fortunes, and even receipts from a favorite dinner date. Let your mind go wild with this 150 pages of Journal writing paper and let the memories last forever.

Download or read book Things That Make Me Happy written by Cute Notebook Cute Notebook Factory and published by Createspace Independent Publishing Platform. This book was released on 2018-07-18 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes you happy? Ideas to fill this notebook: happiness quotes happiness tracker my favourite things journal for your thoughts ways to lift your spirit letter to myself for when I'm feeling blue best moments of my life goals and dreams best part of the day inspirational quotes and affirmations 6X9 inch, 107 pages, lightly lined, cute dooodle scrolls on top and bottom of pages, matte finish. Cute Notebook Factory makes wide variety of beautiful journals and note books for girls, perfect for school, work and home. Please click our name to see all of our listings.

Download or read book Ten Minutes to Happiness written by Sandi Mann and published by Robinson. This book was released on 2018-07-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Things That Make Me Happy written by and published by Harry N. Abrams. This book was released on 2017-10-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the grand tradition of "Raindrops on roses and whiskers on kittens" comes an uplifting tribute to 100 everyday things worth celebrating. The list, in rhyming couplets, draws directly from a preschool-er's world--from slippery floors to dinosaurs, from goldfish to a birthday wish. Amy Schwartz weaves a masterful balance between art and text, with each of the 100 items portrayed as its own well-observed and warmly detailed vignette. While the contents provide readers with a frame of reference for the quantity of "100"--a celebratory milestone in preschools and early elementary grades--the oversized pages envelop young children in the wonderful things surrounding them. Praise for 100 Things That Make Me Happy STARRED REVIEW "A fun, engaging read." --School Library Journal, starred review

Download or read book Things That Make Me Happy written by Retrocoolco Press and published by . This book was released on 2019-12-15 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awesome sketchbook, journal, list-maker, gratitude notebook, memory jogger, happiness creator.Spend just a few minutes each day focusing on what makes you happy and you will find yourself being happier all the time. You can do anything you want with this Happiness Journal - just doodle, because the very act of that makes you happy, or list all the happy things for which you are grateful (like the smell of grass after the rain, the call of the Turtle Dove, the smile on your kid's face). Make music lists of the tunes that make you want to dance. Capture all the memories of the times you loved. Are there some common themes? Perhaps simplicity and playfulness. Time away from technology. Time spent in nature. Whatever it is, become aware of it and bring it back into your life. This sketchbook journal is not just about reflection, it is to boost the happiness in you so that you can take that forward into every day. Have fun. Play. Smile. Laugh. Live a happy life.Oh, and grab a copy for a friend or the rest of the family and share the happiness journey together!-SIMPLE LAYOUT (8.5x11"), MIXED FORMAT: This unique notebook/sketchbook has a bit of everything in it. Don't feel you have to use it in order - jump to whichever layout interests you at the time. There are blank pages, lined pages, graphs, bullet journal layouts, guided gratitude lists, dream journal pages, the works! Plenty to keep you very happy indeed!-THE POWER OF KEEPING A HAPPINESS JOURNAL: As you recall how many things make you happy, as you list what makes you happy each day, as you reflect on the happiest times of your childhood, as you realize how blessed with happiness you are, you will become happier and spread happiness. Happiness is contagious!-HOW IT WORKS: No rules, only some ruled paper. Ha, ha! Dip into this book anywhere you want. Write, doodle, draw, plan, whatever you want to do. As long as it makes you happy.-GREAT VALUE: 120 pages - way more than you need to get into the happiness habit. Enjoy!

Download or read book Do One Thing Every Day That Makes You Happy written by Robie Rogge and published by Clarkson Potter. This book was released on 2017-08-08 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each day presents an opportunity to find delight, whether in your surroundings, your work, your relationships, your insights, or your actions. This journal will guide you to look inside and outside yourself to discover and appreciate what makes you happiest. With prompts and exercises, the wise words of writers, musicians, philosophers, and leaders will help you reflect on what fills you with joy. You’ll measure your happiness at the outset and along the way; after a year’s worth of delight, your smile will be bigger than ever.

Download or read book The Happiness Project written by Gretchen Rubin and published by Harper Collins. This book was released on 2012-06-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.

Download or read book Things That Make Me Happy Today written by Mary Publishing and published by . This book was released on 2020-02-09 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: " ""Things That Make Me Happy Today""! It is a self-exploration journal designed to focus on being happy for what we have, the big things in life, as well as the simple things. If you start each day by writing down things you are happy about it, you will begin each day on the right road. Do it daily and make it a habit to focus on things that make you happy been given! Grab a copy for a friend and share the journey together! NOTEBOOK DETAILS: 6" x 9" page dimensions; the ideal size for all purposes, fitting perfectly into your bag; 110 inside pages; Dedication page featured in front; Premium soft matte cover; Paper is perfect for writing with a pen, pencil, or any writing utensil of your choice. "

Download or read book Happy The Journal written by Fearne Cotton and published by Courier Dover Publications. This book was released on 2018-12-28 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Bestselling journal from Mind ambassador Fearne Cotton, featuring ideas to help you unlock that inner happiness throughout the year." — The Telegraph This book is open, and it's all about you! It's a retreat and a safe haven from the stresses of everyday life, a place to work through your problems and confide your worries, fears, and secrets. It offers you a chance to focus on life's positive aspects and find the things that make you happy. Each page of this daily journal is filled with new ideas, creative prompts, and words of wisdom that will help you write a little joy into every day of the year. The ideal place to express what's happening in your life — bitter, sweet, and everything in between — this book promises to be your faithful friend and assist you in finding and unlocking your inner happiness. "A stunning journal. The prompts are productive too as, even if I feel like there hasn't been anything noteworthy, there's still an opportunity to reflect and plan ahead." — A Cornish Geek "A great way of winding down, taking stock, and reflecting on all the different aspects of your life. You're encouraged to dip into the pages as often or little as you like. It's also full of words of wisdom from Fearne that are sure to raise a smile. Her artwork is also completely stunning." — Book People "Will inspire and encourage you to not only journal, but will help you embrace the joy in your life." — writeknit

Download or read book The Happiness Diary written by Barbara Ann Kipfer and published by Fair Winds Press. This book was released on 2019-03-12 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happiness Diary offers practical advice and exercises for cultivating a happiness practice from the author of the million-copy bestseller 14,000 Things to Be Happy About, Barbara Ann Kipfer. Through stories, lists, thought-provoking questions, and whimsical illustrations, you will learn tangible ways to capture and record happy moments based on your own style. Happiness is an age-old need. Yet, modern life—with its attendant pressures and disconnection—is making it more elusive. However, new science is showing that happiness is a skill set that can be taught and cultivated. With The Happiness Diary, learn how to cultivate your own happiness practice via reflective and journal exercises. Featuring beautiful illustrations, this inspiring book presents journal prompts, reflective exercises, and inspirations that encourage reflection on what makes you truly happy. You’ll start by defining your own version of happiness, then explore different methods for starting on your happiness path. The exercises are divided by theme, including: Focus on the Present Moment Secrets to Mindfulness Capturing the Little Things Changing Your Brain Sharing Happiness By doing the exercises, you’ll get a personalized plan for cultivating mindfulness, living each day in the present moment, and finding joy in life’s everyday events.

Download or read book Someday Is Not a Day in the Week written by Sam Horn and published by St. Martin's Press. This book was released on 2019-03-12 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Inspired me to ask myself why and to stop postponing the forgotten dreams." —Geneen Roth, #1 New York Times bestselling author of Women Food and God and This Messy Magnificent Life Full of inspirational insights and advice, lifehacks, and real-world examples, Someday is Not a Day in the Week is CEO Sam Horn’s motivational guide to help readers get what they want in life today rather than "someday." Are you: • Working, working, working? • Busy taking care of everyone but yourself? • Wondering what to do with the rest of your life? • Planning to do what makes you happy someday when you have more time, money, or freedom? What if someday never happens? As the Buddha said, “The thing is, we think we have time.” Sam Horn is a woman on a mission about not waiting for SOMEDAY ... and this is her manifesto. Her dad’s dream was to visit all the National Parks when he retired. He worked six to seven days a week for decades. A week into his long-delayed dream, he had a stroke. Sam doesn’t want that to happen to you. She took her business on the road for a Year by the Water. During her travels, she asked people, “Do you like your life? Your job? If so, why? If not, why not?” The surprising insights about what makes people happy or unhappy, what they’re doing about it (or not), and why...will inspire you to carve out time for what truly matters now, not later. Life is much too precious to postpone. It’s time to put yourself in your own story. The good news is, there are “hacks” you can do right now to make your life more of what you want it to be. And you don’t have to be selfish, quit your job, or win the lottery to do them. Sam Horn offers actionable, practical advice in short, snappy chapters to show you how to get started on your best life — now.

Download or read book The Book of Things That Make Me Happy written by IglooBooks and published by Igloo Books. This book was released on 2021-08-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling to find your smile today? Turn your frown upside down with your own personal positivity guide to all the things that make you happy! Using the prompts and exercises inside, remember all the joy, laughter and kindness in the world and let your worries slip away. There's plenty of room for everything you love when happiness is a little harder to find. Best yet, the cover has eye-catching glitter for that extra dash of sparkle.

Download or read book The Little Book of Contentment written by Leo Babauta and published by Lumen Deo. This book was released on 2014-07-31 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contentment is a super power. If you can learn the skills of contentment, your life will be better in so many ways: You’ll enjoy your life more. Your relationship will be stronger. You’ll be better at meeting people. You’ll be healthier, and good at forming healthy habits. You’ll like and trust yourself more. You’ll be jealous less. You’ll be less angry and more at peace. You’ll be happier with your body. You’ll be happier no matter what you’re doing or who you’re with. Those are a lot of benefits, from one small bundle of skills. Putting some time in learning the skills of contentment is worth the effect and will pay off for the rest of your life.

Download or read book Happier at Home written by Gretchen Rubin and published by Doubleday Canada. This book was released on 2012-09-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tolstoy wrote, "Happy families are all alike; every unhappy family is unhappy in its own way." This is the statement that inspired bestselling author Gretchen Rubin to wonder whether she could foster an even greater happiness in her home. During The Happiness Project, the same questions kept tugging at her. How can I raise happy children? How can I maintain a tender, romantic relationship with my spouse--after fifteen years of marriage? How do I keep my Blackberry from taking over my private life? How can I foster a well-ordered, light-hearted atmosphere in my house, when no one else will lift a finger to cooperate? This book is Gretchen's account of her second journey in pursuit of happiness. Prescriptive, easy-to-follow, and anecdotal, Happier at Home offers readers a way of thinking and being that is positive and life-affirming. With specific examples following the calendar year, an intimate voice, and drawing from science and pop culture, this book will resonate with anyone looking to strengthen the bonds of family.

Download or read book Solve for Happy written by Mo Gawdat and published by Simon and Schuster. This book was released on 2017-03-21 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.