Download or read book Food and Healing written by Annemarie Colbin and published by Ballantine Books. This book was released on 2013-01-30 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yes, you are what you eat. For everyone who wonders why, in this era of advanced medicine, we still suffer so much serious illness, Food and Healing is essential reading. “An eminently practical, authoritative, and supportive guide to making everyday decisions about eating that can transform our lives. Food and Healing is a remarkable achievement.”—Richard Grossman, Director, The Health in Medicine Project, Montefiore Medical Center Annemarie Colbin, founder of New York's renowned Natural Gourmet Cookery School and author of The Book of Whole Meals, argues passionately that we must take responsibility for our own health and rely less on modern medicine, which still seems to focus on trying to cure rather than prevent illness. Eating well, she shows, is the first step toward better health. Drawing on an impressive range of thinking—from Eastern philosophy to current medical journals—Colbin shatters many myths not only about the “Standard American Diet” but also about some of the quirky and unhealthy food fads of recent years. What emerges is one of the first complete works on: • How food affects our moods • The healing qualities of specific foods • The role of diet in preventing illness • How to tailor a diet approach that is right for you “I recommend it to my patients. . . . It's an excellent book to help people understand the relationship between what they eat and how they feel.”—Stephen Rechtstaffen, M.D. Director, Omega Institute for Holistic Studies “Have a look at this important, well-thought-out book.”—Bon Appetit

Download or read book A Buddhist Bible written by Dwight Goddard and published by e-artnow. This book was released on 2021-12-09 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: For a Westerner at the beginning of the 20th century, Buddhism was a hard science to learn since it consisted of uncountable rituals and teachings, passed over in oral or written form for thousands of years, and therefore differ according to the region and time period it was created a recorded. This book is one of the first attempts to organize the present the core of the Buddhist teachings to a Western reader. Created at the beginning of the 20th century, it started the branch in religious literature and inspired millions of spiritual seekers to find the truth in the religions of the East. The Buddhist Bible tells about the origins of Buddhism, its main variations and divisions, the core philosophy, and the main ritual and beliefs.

Download or read book A White Tea Bowl written by Mitsu Suzuki and published by Shambhala Publications. This book was released on 2016-08-09 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: A White Tea Bowl is a selection of 100 haiku written by Mitsu Suzuki, the widow of Shunryu Suzuki Roshi, and published in celebration of her 100th birthday. The compelling introduction by Zen priest Norman Fischer describes the profound impact on her life and work of war in Japan and social upheaval in America. Part I: 100 Haiku presents a kaleidoscope of poems by Mitsu Suzuki that touch all aspects of her being: her dedication to the Buddha way, the loneliness of a widow's life, her generational role as "Candy Auntie," her sensitive attunement to nature, and her moments of insight into the dharma. The more you read these haiku, the more their wisdom will emerge. Part II: Pickles and Tea contains reminiscences and anecdotes about Mitsu Suzuki by those who lived and studied with her at the San Francisco Zen Center; often these meetings took place in Mitsu's kitchen where she provided countless cups of tea, cookies, and homemade pickles as well as sage advice.

Download or read book Any Yoga I Do Is Hot Yoga written by Eli Moti Groovy Popular Practical Style and published by . This book was released on 2019-11-10 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for a great gift to show your appreciation and support for a friend? Need a new journal in your life? This unique funny notebook / journal is the perfect way to express your love and gratitude to your friends and family! Filled with 50+ double sided sheets (110 writing pages!) of lined paper, this inspirational notebook with motivational quote makes a memorable useful present for anybody. Give your friend an inspiring gift they will remember! With a beautiful matte, full-color paperback cover, this cute lined notebook can be used as a diary to record all your creative stories. High quality ruled journal of ideal size suitable for kids, women or men to write. Best cool small gift under $10! Desired Awesome Journals are perfect for: Birthday Christmas Gifts New Job Gift Colleague/ Co-worker/ Boss Gifts Journals & Planners Doodle Diaries Homeschool Planners for Kids Creative Writing Notebooks Gifts for Mom Dad, Grandma Grandpa, Cousins, Brother Sister Retirement Gifts School Notebooks Student Graduation Gifts Teacher Thank You Gifts Mom Daughter Journal Journaling For Kids Book Lover Souvenir Novelty Blank Scrapbook Monthly Project Tracker Practical Plan Checklist And much more........ Place your order today!

Download or read book Yoga Notebook written by Journals Ink. and published by . This book was released on 2019-06-04 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great gift under $10.00 Perfect for a gift instead of a card, for yourself, a thank you, and inspirational quote gifts. Thick lined writing paper with designs. Give someone special something they'll remember! Features: High resolution Matte cover (300dpi) with beautiful custom design High quality paper stock. Thick lined front and back pages. Professional binding to ensure spine strength. 120 Blank lined pages 6"X9" inches in size for convenience and portability

Download or read book Yoga Is Not a Hobby It s a Way of Life Notebook written by Jodie Usti and published by . This book was released on 2020-11-14 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfekt gift for Yoga Lovers.You are looking for a great gift idea for Valentines Day? OR you are a looking for a PERFECT BIRTHDAY GIFT, Anniversary, Christmas? Then buy this notebook/journal/diary to show your Love. A small diary / journal / notebook to quickly note down your thoughts before they disappear. Excellent for creative writing, for creating lists, planning schedules.Valentines Day Gift for Her Journal Notebook. 104 6 x 9 Lined Pages are provided for you to put your experiences, thoughts, hopes, likes, and dislikes. And is the ideal size for lined journals for women/men to write in and makes an excellent birthday journal notebook gift. It is great as a diary to record all your creative self-expression such as poetry, short stories or self-help affirmations. Desired Creatives Journals are perfect for: Birthday Gifts Christmas Gifts School Notebooks Graduation Gifts Thank You Gifts Doodle Diaries Food Diaries Sheet Music Creative Writing Notebooks Gifts for Mom, Dad, Grandma, Grandpa, Cousins, Brother, Sister Retirement Gifts Teacher Gifts Blank Books and Journals Keepsake Journals Inspirational Journals Mom Daughter Journal And much more........

Download or read book The Strange Hours Travelers Keep written by August Kleinzahler and published by Farrar, Straus and Giroux. This book was released on 2014-09-09 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Those aren't stars, darling That's your nervous system Nanna didn't take you to planetariums like this --from "Hyper-Berceuse: 3 A.M." August Kleinzahler's new poems stretch and go places he has never gone before: they have his signature high color and rhythmic jump, but they take on a breadth of voice and achieve registers that his earlier work only hinted at. Ranging from Vegas and Mayfair to the Asian steppes and contemporary Berlin, these poems touch down at will in tableaux where Liberace unceremoniously meets with St. Kevin and Attila with Zsa Zsa Gabor. Surprise after surprise, nothing seems to lie outside Kleinzahler's purview. This is the strongest collection to date from a poet with "the vision and confident skill to make American poetry new" (Clive Wilmer, The Times [London]).

Download or read book Yoga Journal written by Yoga Monkey and published by . This book was released on 2019-07-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handy journal to record your insights, track your practice, and chronicle your spiritual journey. A great little gift for your favorite yogi

Download or read book Nuevo California written by Bernardo Solano and published by Broadway Play Publishing. This book was released on 2005 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fabulist comedy-drama of a future city-state made up of Tijuana and San Diego after a great California earthquake. The world greets the first Mexican Pope who leads the region back into recovery. "The year is 2028. A massive earthquake has reconfigured Southern California, wiping out Los Angeles and Orange County. The whole region has to be reconceived. In a controversial move, a new city-state has been proposed, combining San Diego and Tijuana into one cross-cultural community known as Nuevo California. This imaginary world is at the center of a new play premiering at the San Diego Repertory Theater. So the wall is coming down and there's a Mexican-American pope who comes to the region to bless its demolition. What follows is a wild mix of fantasy and reality - chaos and crisis, murder, mystery and a budding bicultural romance - all played out by Mexicans, Anglos, Asians, blacks, Jews, Muslims and Kumi Indians." -Robert Siegel, All Things Considered, N P R News

Download or read book Saiko and Lavender written by Diana X. Sprinkle and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Laveder the Purple Cat girl is the owner of a small magic potion shop with problems...many problems. Aside from her store being overrun by poisonous, pygmy elephants, the occasional alien abduction and the devil, a giant magic store chain has decided to move in next door and crush her hopes of ever making a sale. Not to mention that her only employee and faster than the speed of light bunny, Saiko, has the attention span of a chickpea and a disturbing affection for Lavender's enchanted car. Now Lavender must think fast before an over-zealous ex-superhero health inspector shuts her down for good. Will Lavender meet the inspector's demands on time? Where are the poisonous vermin coming from? Will Saiko's love for cars go too far? This publisher is a new client to Diamond Book Distributors!

Download or read book Ten Poems to Open Your Heart written by Roger Housden and published by Harmony. This book was released on 2007-12-18 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten Poems to Open Your Heart is a book devoted to love: to the intimacy of personal love and lovemaking, to a loving compassion for others, and to the love that embraces both this world and the next. This new volume from Roger Housden features a few of the same poets as his extraordinarily moving Ten Poems to Change Your Life, such as Mary Oliver and Pablo Neruda, along with contributions from Sharon Olds, Wislawa Szymborska, Czeslaw Milosz, Denise Levertov, and others. Any one of the ten poems and, indeed, any one of Housden’s reflections on them, can open, gladden, or pierce your heart. Through the voices of these ten inspiring poets, and through illustrations from his own life, Housden expresses the tenderness, beauty, joys, and sorrows of love, the presence of which, more than anything else, gives human existence its meaning. As Housden says in his eloquent introduction, “Great poetry happens when the mind is looking the other way and words fall from the sky to shape a moment that would normally be untranslatable. . . . When the heart opens, we forget ourselves and the world pours in: this world, and also the invisible world of meaning that sustains everything that was and ever shall be.” From the Hardcover edition.

Download or read book Yoga Rocks written by Passion Life Publishing and published by Independently Published. This book was released on 2019-05-05 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for a Special and Unique Gift for Passion, Hobby and Dream? This is a Perfect Choice. Get this Awesome Journal / Notebook for them. This is a Blank Lined profession, hobby, passion or part-time, love and romance Journals as Gifts For Husbands, Wives, Boyfriends, Girlfriends, lovers, fiance, fiancee, family members, best friends, coworkers, and family members etc. The most awesome gifts are both personal and useful and that's why a journal is always a fabulous gift!Then, Grab this Awesome Journal Now! It is an 'easy-to-carry' 6 x 9 blank lined journal. It includes: Matte finish cover 110 durable pages Black & White - Cream paper Strong Binding 6 x 9 inches If you are looking for a different book, don't forget to click the author's / publisher's name for other great journal ideas.Book Specifics: This Awesome Journal / Notebook is 110-page Blank Lined Writing Journal for the person you love most. It Makes an Excellent Gift for Graduation, (6 x 9 Inches / Matte Finish)Advantages of Writing Journals: Studies have shown that writing journals can boost your creativity and enhance your memory and do your intelligence a world of good. It lets your creative juices flowing and you can brainstorm innumerable ideas in no time not only improve your discipline but can also improve your productivity. Many successful players journal daily.Next time you fall short of this journal will help you reminding them at the tip of your fingers.You can use this journal as: Gratitude journal Collection journal Bucket list journal Quote book journal Scrapbook and memory journal Logbook diary and many more Other Uses of Writing Journals: Other uses of this cute notebook come journal can be simply writing down positive thoughts and affirmations, or your listing down in the night before going to bed, the things to be done the next day. You can then read out these instructions after getting up and your day is all set to goal-driven mode. Hit the BUY NOW Button and start your Magical Journey today! All the Best! *** Please Check out other Journals by clicking the Author's/Publisher's Name under the title.***

Download or read book Getting Even written by Evelyn Murphy and published by Simon and Schuster. This book was released on 2005-10-11 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you (or a woman you love) being cheated out of 33 percent of your earnings? If you're a woman, over your working lifetime you will lose between $700,000 and $2 million -- simply because of your sex. Is that fair? No. Can it be stopped? Absolutely. The wage gap is a steady drain on the daily lives of women and our families. Rarely do we step back and add up what's missing -- better medical treatment, child care, housing, food, or retirement savings that women could have afforded if they were paid as well as men. Getting Even exposes the discrepancy between what women and men make -- and how it affects us all. It reveals that the wage gap is not going away on its own. And it explains how to close the wage gap -- and, finally, get women even. In this intelligently argued and startling book, Evelyn Murphy, Ph.D., humanizes the numbers through real-life stories and a wealth of data that has never before been examined. She shows how the wage gap pinches the daily lives of families throughout the country, at every economic level and in every industry. And she explains why, even though women have more opportunities than their mothers did, the wage gap persists: The American workplace still harbors an astonishing amount of discrimination, including blatant as well as complex hidden barriers, unspoken assumptions, unexamined attitudes, and habitual ways of behaving. But Murphy also brings good news: The wage gap can be closed. Having served as an economist, politician, public official, and corporate officer, she has a 360-degree view of the problem -- and of the solution. In a book that will explode into public debate, Murphy issues the indictment, rouses us to action -- and tells us exactly how to get even.

Download or read book Legendary Yoga Instructors Are Born in October written by Lovely Hearts Publishing and published by . This book was released on 2019-09-28 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for A Perfect Birthday Gift under $10 Grab this Awesome Journal Now! It is an 'easy-to-carry' 6 x 9 blank lined journal. It includes:Matte finish cover 110 durable pages Black and White - Cream paper Strong Binding 6 x 9 inches.Book Specifics: This Awesome Journal / Notebook is 108 -page Blank Lined Writing Journal for the person you love. It Makes an Excellent Gift for Graduation, (6 x 9 Inches / Matte Finish)Advantages of Writing Journals: You can use this journal as: Gratitude journal Collection journal Bucket list journal Quote book journal Scrapbook and memory journal Logbook diary and many more Other Uses of Writing Journals: Other uses of this cute notebook come journal can be simply writing down positive thoughts and affirmations, or your listing down in the night before going to bed, the things to be done the next day. You can then read out these instructions after getting up and your day is all set to goal-driven mode. Hit the BUY NOW Button and start your Magical Journey today! All the Best! *** Please Check out other Journals by clicking the Author's/Publisher's Name under the title.***

Download or read book Asperger s Syndrome and Mindfulness written by Chris Mitchell and published by Jessica Kingsley Publishers. This book was released on 2008-12-15 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding who you are can be a lonely and difficult process following the diagnosis of Asperger's Syndrome (AS). Asperger's Syndrome and Mindfulness illuminates this experience as an empowering path of discovery through the teachings of Buddhism. Chris Mitchell draws parallels between the experience of his own journey towards personhood through AS and the spiritual tenants of Theravada Buddhism, as outlined through the Eightfold Path, a guideline to personal development. Worry and anxiety, confusing desires or negative thoughts are among the everyday hindrances a person with AS faces. This book takes the reader through the key beliefs of Theravada Buddhism, such as Mindfulness and the Four Noble Truths, showing how practices such as Insight Meditation can lead to a positive resolution of these feelings. Talking openly about his own personal experiences, Chris Mitchell provides helpful tips and suggestions for improving confidence and self-esteem towards an overall better sense of self that will be of interest to anyone diagnosed with AS or their family and friends.

Download or read book The Poet of Tolstoy Park written by Sonny Brewer and published by Random House Digital, Inc.. This book was released on 2005 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1925, Henry Stuart leaves his home and grown sons in Idaho to move to the woods on the eastern shore of Mobile Bay, Alabama, where he builds a round house and lives for more than two decades on the property he names after Leo Tolstoy.

Download or read book Yoga Mindfulness Spiritual Meditation Notebook Journal written by Rose Publishing and published by . This book was released on 2019-07-19 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: A great shirt for a yoga instructor, anyone who is into yoga practices, spiritual meditation, and mindfulness. The great tee to wear on your yoga class