Download or read book The Year of You for Mothers 365 Journal Writing Prompts for Self Reflection written by Hannah Braime and published by Individuate Press. This book was released on 2020-03 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to reconnect with your sense of who you are and what matters most to you? Could you benefit from a daily dose of reflection and self-connection? The Year of You for Mothers is your opportunity to spend a few minutes with yourself each day. As well as reflecting on your parenting experience, you'll also maintain (or regain) that important connection with the areas of your life that can get pushed aside by the daily whirlwind of parenting. Inside, you'll find 365 daily journaling prompts that will make you think about a specific aspect of your life and your parenting experience, including identity, purpose and meaning, community, money, health, and more. Whether you're new to journaling or have enjoyed a reflective writing practice for some time, The Year of You for Mothers offers a wealth of inspiration that will deepen your understanding and awareness of yourself as a mother and an individual.

Download or read book The Year of You for Mothers 365 Journal Writing Prompts for Self Reflection Self Care and Self Discovery written by Hannah Braime and published by Hannah Braime. This book was released on 2020-03-19 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to reconnect with your sense of who you are and what matters most to you? Could you benefit from a daily dose of reflection and self-connection? The Year of You for Mothers is your opportunity to spend a few minutes with yourself each day. As well as reflecting on your parenting experience, you’ll also maintain (or regain) that important connection with the areas of your life that can get pushed aside by the daily whirlwind of parenting. Inside, you’ll find 365 daily journaling prompts that will make you think about a specific aspect of your life and your parenting experience, including identity, purpose and meaning, community, money, health, and more. Whether you're new to journaling or have enjoyed a reflective writing practice for some time, The Year of You for Mothers offers a wealth of inspiration that will deepen your understanding and awareness of yourself as a mother and an individual.

Download or read book The Year of You 365 Journal Writing Prompts for Creative Self Discovery written by Hannah Braime and published by Hannah Braime. This book was released on 2017-11-17 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Year of You is an invitation to discover more about yourself, become more conscious about what you want, and create a rich and fulfilling life through one journaling prompt a day. With this book, you can take the guess work out of journaling and use one writing prompt each day of the year to explore and unpack the most important aspects of your life and your being. Each month, you’ll focus on one important area of your life: January: Identity February: The Past March: Environment April: Fun May: Career June: Relationships July: Growth August: Money September: Travel and Adventure October: Health November: Spirituality December: The Future You can start in January, June or November; simply turn to today’s date and start writing! Whether you're new to journaling or have enjoyed a reflective writing practice for some time, The Year of You offers a wealth of inspiration that will deepen your understanding and awareness of what makes you who you are.

Download or read book How to Be Kind to Yourself written by Hannah Braime and published by Individuate Press. This book was released on with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: When do you find it hard to be kind to yourself? Making a mistake; feeling overwhelmed; encountering judgement and rejection; comparing yourself unfavourably to other people. These experiences and more can provoke our inner critics and leave us feeling isolated, stuck, and unsure how to move forward. But they are also an unavoidable part of being human and an opportunity to grow. In How to Be Kind to Yourself, you’ll discover how to use these times to deepen your self-compassion and cultivate confidence through action. Inside, you’ll find support, encouragement, and questions for reflection on some of the most common challenges that come with being human.

Download or read book The Year of You for Creatives written by Hannah Braime and published by Hannah Braime. This book was released on 2021-11-15 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deepen your creative identity and build a foundation for your best work in just a few minutes each day. As a creative, you probably spend a lot of time in your work, but how often do you take a step back to reflect on your work? In The Year of You for Creatives, you’ll discover more about your creative identity, your motivation, your habits and routines, and the things that make your work work. Inside, you’ll find 365 daily journaling prompts that guide you through different elements of your creative work so you can build a strong foundation, improve your craft, and develop a practice that works for you. Every month, you’ll explore an important aspect of your creativity: ★ January: Creative Identity ★ February: Health and Self-Care ★ March: Working Environment ★ April: Time and Energy ★ May: Community and Support ★ June: Daily Routine ★ July: Mindset ★ August: The Past ★ September: Growth and Learning ★ October: Money ★ November: Life Outside Your Creative Work ★ December: Reflection and Planning Wherever you are on your creative journey and whatever your previous experience with journaling, this book offers a wealth of inspiration that will deepen your understanding of yourself and your creative work.

Download or read book The Ultimate Guide to Journaling written by Hannah Braime and published by Hannah Braime. This book was released on 2013-11-28 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Ultimate Guide to Journaling, you’ll find the tips, inspiration, and prompts you need to start and maintain a journaling practice for DIY self-discovery. This clear and concise handbook shares everything you need to know to deepen your relationship with yourself using this powerful personal development tool. Covering foundational topics like how to journal, which tools to use, and how to make it a regular habit, as well as over 30 different journaling techniques and many more prompts, The Ultimate Guide to Journaling will help you keep your practice flowing for years to come. Through a combination of handwritten, digital and art journaling suggestions, you’ll learn how to tap into your internal resources, learn more about what makes you who you are, discover how to negotiate with the different parts of yourself, and create a safe space to explore your inner world.

Download or read book Q A a Day for Moms written by Potter Gift and published by Potter Style. This book was released on 2015-10-13 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mother and child share so much together--countless milestones, simple joys, unexpected challenges, and all the little surprising moments in between. This five-year journal will help you capture it all--simply turn to today's date and take a few moments to answer the question at the top of the page. As the journal fills, it will become a loving record and cherished family keepsake.

Download or read book True You written by Kelly Vincent and published by Rockridge Press. This book was released on 2020-04-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab a pen and embark on a journey of self discovery Empower yourself to discover who you are, what you love, and what you desire out of life. True You is a beautifully illustrated self discovery journal that combines thought-provoking prompts and creative exercises to help you gain meaningful introspection and unlock your potential. Through 15 different sections, you'll explore your identity and emotions, examine your relationships, define your values, passions, and dreams, and embrace your life purpose. This self discovery journal will help you: Get inspired--Find motivation through moving quotes by a wide range of women and introspective, insightful prompts and practices. Dig deep--Learn how to leave limiting beliefs behind, and journal your way to a fresh perspective of what brings you joy and what you're capable of achieving. Celebrate you--Find the aspects of your identity that resonate most with you, wear them with confidence, and continue on your optimal, ever-evolving path in life. Become a better you with this inspirational self discovery journal.

Download or read book Instant Happy Journal written by Karen Salmansohn and published by . This book was released on 2015 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.

Download or read book One Question a Day for Moms Daily Reflections of Motherhood written by Aimee Chase and published by Castle Point Books. This book was released on 2019-03-19 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Track moments of motherhood in a beautiful keepsake journal This multi-year journal encourages mothers everywhere to take a moment to themselves each day and answer simple questions about their thoughts and musings. Questions range from big and small to serious and silly, giving Mom the opportunity to share her thoughts about her life, interests, personal goals, and special moments as a mother. Over the course of five years, she can look back and reflect on how the answers to these questions have changed or stayed the same. Questions include: If you could go somewhere alone for a day, where would it be? What is the funniest thing your child has said recently? What’s your favorite guilty pleasure? What small gift did motherhood give you today?

Download or read book The Mindfulness Journal Daily Practices Writing Prompts Reflections for Living in the Present Moment written by S. J. Scott and published by Jaico Publishing House. This book was released on 2023-11-20 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is infinite possibility in this moment. . . This beautifully-designed journal pairs daily mindfulness practices with inspiration and writing prompts for a year’s worth of self-discovery and enlightenment. Each week begins with a short mindfulness lesson with seven daily activities and writing exercises to deepen your practice. It is designed to awaken you to mindfulness in various natural moments throughout your day. You’ll experience profound insights and changes, even if you’re only able to devote a small amount of time to the process.

Download or read book Everything That Makes You Mom written by Laura Lynn Brown and published by Abingdon Press. This book was released on 2013-04-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: All those years of advice, of her words of wisdom, of loving, of scolding, of laughing... You are you because she is your mom. Celebrate every memory. You've known your mother all your life. Show her you were paying attention with this keepsake book inspiring you to reflect all you've observed back to her, one memory at a time. Thoughtful and playful questions serves as a springboard for recording your memories. Quotations about moms the world over add reflection and wit.

Download or read book Journaling by the Moonlight A Mother s Path to Self Discovery written by Tina M. Games and published by Moonlight Muse Press, a Wyatt-MacKenzie Imprint. This book was released on 2010-05 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're a mother, but who are you really? The moon brings great comfort to mothers during challenging periods in their lives, particularly during a time when they've felt a loss of personal identity. Motherhood brings much joy, but it can also bring anxiety, depression and confusion. Working with the phases of the moon as a source for personal transformation, mothers who are challenged by the loss of personal identity are gently guided on a path of self-discovery. Using a variety of creative methods, including journal writing and visual collage techniques, this book allows for personal reflection with many opportunities to answer the question, "I'm a mother, but who am I really?" Designed as a workbook with a journaling format, the author shares her personal story while weaving in stories from other mothers. She also introduces moon sign astrology and moon folklore to lay the foundation for a spiritual, moonlit journey toward an authentic life filled with purpose, passion and creative expression. Embark on an intimate adventure of self-exploration - and discover your full moon. ADVANCE REVIEWS ..".a cornucopiaof hope to women who find themselves spinning in circles in the dark, caught in the terror of being true to themselves while trying to take exquisite care of their little ones." ~ Gail McMeekin ..".empowers women to tap into their authentic self and live their life to the fullest." ~ Debbie LaChusa ..".allows mothers to explore themselves and become more of who they were meant to be. " ~ Sheri McConnell ..".takes you by the hand and walks you through a process of moonlit journaling - a process which would benefit every mother!" ~ Ruth Folit ..".enchanting, irresistible, and inviting for moms to reflect on a time of life they want to savor and survive." ~ Jill Badonsky ..".a wise and gentle guide on my search for an authentic self." ~ Linda Joy Myers, Ph.D.

Download or read book Wellbeing Is Essential Journal written by Sarah Rocha Coelho and published by . This book was released on 2019-02-08 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guided journal for mothers in their first few years of embracing the gloriously wonderful messy mystery of motherhood. This simple and yet profoundly effective guided journal book will inspire you to create space in your life for self-reflection and rediscovery. It is filled with 365 writing prompts and questions that will help you hear your own truth and wisdom. The questions are designed to promote personal and family transformation and empower you to use the power of writing to be a more conscious, present and joyful person... and of course mother. Some prompt examples include:What wisdom have you learned from being a mother?What would you like to enjoy more in your life?What words would you most like to reach for when you are frustrated with your child? How do you feel about other people's birth stories? How do you feel about yours? All babies roll, crawl, pull themselves up, hold onto things, and stumble a lot before they walk. As a mother, as you experience new things and learn, are you allowing yourself to take the baby steps you need to? Are you celebrating your progress? Is there a community around you that you can depend on? What three words describe your relationship with your body right now? What are you most grateful for about your body?

Download or read book 365 of Self written by S. H. S. H. Sims and published by . This book was released on 2019-09-10 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start or end your day with gratitude and reflection! This book contains a wide variety of writing prompts and questions all centered around you! It is designed to offer daily "me time" while also appreciating yourself for who you are. Discover and love who you are. Take time out of each day to appreciate YOU! It is the perfect size for on the go or for your bedside table. The perfect Gift! For anyone: Mother, Daughter, Teenagers, Students, Teachers, Sister, Coworker, Friend.

Download or read book 365 Days of Self written by S. H. S. H. Sims and published by . This book was released on 2019-09-13 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Previously published as 365 of Self by S. H. Sims.Start or end your day with gratitude and reflection! This book contains a wide variety of writing prompts and questions all centered around you! It is designed to offer daily "me time" while also appreciating yourself for who you are. Discover and love who you are. Take time out of each day to appreciate YOU! It is the perfect size for on the go or for your bedside table. The perfect Gift! For anyone: Mother, Daughter, Teenagers, Students, Teachers, Sister, Coworker, Friend.

Download or read book Yes You Can 5 Year One Line a Day Journal A Five Year Inspirational Self Reflection Gratitude Journal One Sentence a Day Journal for Busy Moms G written by Lily Kersey and published by Independently Published. This book was released on 2019-04-02 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yes, You Can (5-Year One Line A Day Journal) If you are looking for a self-reflection and gratitude journal, this journal is a very inspirational tool for you or your busy mother. You or your mother can use it to think about so many things and cultivate a thankful heart in your life. On the other hand, you can get rid of negative thinking and turn it into positive every day. If you do so, you will find life is so meaningful and full of joy. You can use this journal for five years. This book's size is 7x10 inches. It can be a great gift for yourself, mother, friends and family... It is a powerful tool for you to renew your life and you can have a better life. Details: The Five-Year One Line A Day Memory Book/Self-Reflection Memory and Gratitude Journal+Notebook+Diary+Lined Journal (Gratitude/Record/Reflect/Remember). 7x10 Inches. Matte Cover. Paperback Cover. Best Birthday, Mother's Day and Christmas Gifts for You, Your Friends, Family, Christian... Unique Mother's Day Gift Ideas, Personalized Mother's Day Gift. Click on "Look Inside" to find out more and grab a copy for yourself and a friend today!