Download or read book The Longest Race written by Ed Ayres and published by The Experiment. This book was released on 2013-08-20 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: “It soon becomes clear that this book isn’t just about an athletic race. It’s also about the human race” (Bloomberg Businessweek). Having run in more than six hundred races over the span of fifty-five years, Ed Ayres is a legendary distance runner—and this book is his urgent exploration of the connection between individual endurance and a sustainable society. The Longest Race begins in 2001 at the starting line of the JFK 50 Mile—the nation’s oldest and largest ultramarathon and, like other such races, it’s an epic test of human limits and aspiration. At age sixty, his sights set on breaking the age-division record, Ayres embarks on a course over the rocky ridge of the Appalachian Trail, along the headwind-buffeted towpath of the Potomac River, and past momentous Civil War sites such as Harpers Ferry and Antietam. But even as Ayres focuses on an endurance runner’s familiar concerns—starting strong and setting the right pace, controlling his breathing, overcoming fatigue, and staying mindful of the course ahead—he finds himself as preoccupied with the future of our planet as with the finish line. A veteran journalist and environmental editor, Ayres reveals how the skills and mindset necessary to complete an ultramarathon are also essential for grappling anew with the imperative to endure—not only as individuals, but as a society—and not just for fifty miles, but over the real long haul, in a unique meditation that “ought to be required reading even for people who have never run a step” (The Boston Globe). “He seamlessly moves between discussing running to exploring larger life issues such as why we run, our impact on the environment, and the effects of the nation’s declining physical fitness . . . Thought provoking.” ―Booklist “To read this book is to run alongside a seasoned athlete, a deep thinker, and a great storyteller. And Ayres doesn’t disappoint: He is the best kind of running companion, generously doling out hilarious stories and hard-won insights into performance conditioning and the human condition. His lifetime of ultra-running and environmental writing drive his exploration of what keeps us running long distances―and what it might take to keep the planet from being run into the ground.” ―Nature Conservancy magazine
Download or read book BBC Sports Report A Celebration of the World s Longest Running Sports Radio Programme written by Pat Murphy and published by Bloomsbury Publishing. This book was released on 2022-09-29 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: SHORTLISTED FOR THE SUNDAY TIMES SPORTS BOOK AWARDS 2023 - SPORTS ENTERTAINMENT BOOK OF THE YEAR THE OFFICIAL DEFINITIVE HISTORY OF BBC SPORTS REPORT 'Opens the doors to one of the great radio institutions.' – Dan Walker 'An absolute joy to read.' – John Inverdale 'That opening tune always quickens the pulse.' – Henry Winter Sports Report is as much a 75-year history of sport as a BBC radio institution and Pat Murphy pays handsome tribute to a programme that is still followed affectionately by millions. For nearly 75 years, one BBC programme has been a constant factor in chronicling the way sport is covered, in all its many facets. It has been a window on the sporting world all over the globe – packed tightly into every Saturday evening for the bulk of the year. First broadcast in 1948, Sports Report is the longest-running radio sporting programme in the world and one of the BBC's hardy perennials. Pat Murphy has been a reporter on the programme since 1981 and here he sifts comprehensively through the experiences of his contemporaries and those who made their mark on Sports Report in earlier decades. He hears from commentators, reporters, producers, presenters and the production teams who regularly achieved the broadcasting miracle of getting a live programme on air, without a script, adapting as the hour of news, reaction and comment unfolded. Drawing on unique access from the BBC Archives Unit, he highlights memorable moments from Sports Report, details the challenges faced in getting live interviews on air from draughty, noisy dressing-room areas and celebrates the feat of just a small production team in the studio who, somehow, get the show up and running every Saturday, with the clock ticking implacably on. --- Waterstones Best Books of 2022 – Sport
Download or read book Chicken Soup for the Soul Running for Good written by Amy Newmark and published by Simon and Schuster. This book was released on 2019-06-04 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you want to get moving, or keep moving, you need inspiration. Novice walkers and seasoned runners alike will find that inspiration, and so much more, in these stories written by those who know that the toughest step to take in any walk or run is the first. Beginning an athletic pursuit like running or walking for fitness takes a good deal of motivation, determination, and inspiration, all of which can be found in these 101 real-life stories. Written by people who took that all-important, and elusive, first step, these stories will not only help readers get off the couch and get moving, but they’ll inspire even the most seasoned of athletes to keep moving. Coauthored by the famous ultramarathoner Dean Karnazes, who brings his own advice to readers, as well as stories from some of the best-known runners in the world.
Download or read book The Longest Run written by Rainer Hertrich and published by . This book was released on 2015-11-20 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: From November 1, 2003 until January 10, 2012, Rainer Hertrich, a middle-aged snowcat groomer from Copper Mountain, Colorado, skied every day for 2,993 consecutive days. Before his streak, the longest run on record was 365 days by a British journalist and his French girlfriend. Hertrich's wild, globe-trotting journey captured the heart of Olympians and ski bums alike, many of whom say his streak will never be matched. It only ended when doctors discovered a near-fatal heart arrhythmia and ordered Hertrich to stop skiing. In this memoir, coauthored with ski writer Devon O'Neil, Hertrich tells of his family's emigration from Germany, his unlikely rise to fame by way of a now-defunct ski area in Estes Park, Colorado, and story after hilarious story from a life lived on motorcycles, in tents, aboard sinking boats, and, of course, on big mountains worldwide, always chasing adventure. By turns heartwarming, inspiring, and laugh-out-loud funny, Hertrich's commitment to skiing transcends the snowy lifestyle and shows what is possible when someone devotes his life to a simple, liberating pursuit: strapping skis to his feet and schussing downhill on snow.
Download or read book The World s Work written by and published by . This book was released on 1920 with total page 878 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hansons Marathon Method written by Humphrey Luke and published by VeloPress. This book was released on 2012-11-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national champions, and Olympians. Hansons Marathon Method offers a radical overhaul of marathon training that promises to turn any runner into a true marathoner and help experienced marathoners set new personal bests. Hansons Marathon Method does away with mega-long runs and high-mileage weekends--two outdated traditions that make most runners miserable. Instead, runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest miles of the marathon. Both Beginner and Advanced training programs feature the unique Hansons 16-mile long run which, as part of the Hansons program, is ideal for preparing the body for the marathon. Humphrey explains how runners should set their goal race pace and shows how to customize the Hansons method to their own needs, like adding extra racing, running more miles, and handling training interruptions. Detailed nutrition and hydration chapters help runners pinpoint their personal energy and hydration needs so they know precisely how much to eat and drink during workouts, race week, race day, and for recovery. The Hansons approach to pacing and nutrition means marathoners will never hit the wall. Hansons Marathon Method lays out the smartest marathon training program available from one of the most accomplished running groups in the nation. Using this innovative approach, runners will mold real marathon muscles, train their body to never hit the wall, and prepare to run their fastest marathon.
Download or read book Du Pont Magazine written by and published by . This book was released on 1919 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Illustrated Outdoor World and Recreation written by and published by . This book was released on 1912 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Born to Run written by Christopher McDougall and published by Profile Books. This book was released on 2010-12-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.
Download or read book Travel written by Elisha Hollingsworth Talbot and published by . This book was released on 1895 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Western Field written by and published by . This book was released on 1905 with total page 618 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Forest and Stream written by and published by . This book was released on 1907 with total page 760 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The World wide Encyclopedia and Gazetteer written by William Harrison De Puy and published by . This book was released on 1899 with total page 838 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Guinness World Records 2022 written by and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Electrical World and Engineer written by and published by . This book was released on 1904 with total page 1254 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Electrical World written by and published by . This book was released on 1904 with total page 1582 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Scrap Book written by and published by . This book was released on 1906 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt:
