Download or read book The Wheel of Health written by Guy T Wrench and published by A Distant Mirror. This book was released on 2009-07 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hunza were people were renowned for their extraordinary physique and health, which Dr Wrench found by the fact that their food was not made 'sophisticated', by the artificial processes applied by modern processed food. How these processes affect our food is dealt with in great detail.
Download or read book The Wheel of Health written by Guy Theodore Wrench and published by . This book was released on 1948 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Wheel of Health written by Guy Theodore Wrench and published by . This book was released on 2002 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Wheel of Health written by Guy Theodore Wrench and published by Schocken. This book was released on 1972-12 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Counseling for Wellness written by Jane E. Myers and published by . This book was released on 2005 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Destined to become a classic in the field, Counseling for Wellness presents a research-based model for improving physical and mental health and well-being. Twenty-eight experts provide life-enhancing counseling applications for diverse client groups, which can be used in schools, mental health agencies, counselor education programs, and business and industry. Wellness measurement, formal and informal assessment techniques, and future directions for research are discussed in detail."--Amazon.com.
Download or read book Wheels of Life written by Anodea Judith and published by Llewellyn Worldwide. This book was released on 2012-12-08 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."— John Friend, founder of Anusara Yoga
Download or read book The Wheel of Healing with Ayurveda written by Michelle S. Fondin and published by New World Library. This book was released on 2015-05-11 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build Optimal Energy and Health in Body, Mind, and Spirit Ever wondered why you’re feeling out of balance, stressed-out, sick, and exhausted but still can’t sleep? Western medicine often ignores the underlying issues that can lead to fatigue, illness, and disease, but there is a way to revitalize your body and mind without drugs or dangerous side effects. Ayurveda, the “science of life,” is a complete wellness system that includes all that we associate with medical care — prevention of disease, observation, diagnosis, and treatment — as well as self-care practices that are generally absent from Western medicine. This truly holistic approach considers not just diet, exercise, and genetics but also relationships, life purpose, finances, environment, and past experiences. In this thorough and practical book, Michelle Fondin guides you gently through self-assessment questions designed to zero in on your needs and the best practices for addressing them, such as eating plans, addiction treatment, detoxification, and techniques for improving relationships. She outlines easy steps you can take, with minimal cost, to heal common ailments such as high blood pressure, heart disease, diabetes, excess weight, anxiety, and depression. These time-tested methods for body, mind, and spirit wellness offer benefits to anyone at any age.
Download or read book The Healthy Compulsive written by Gary Trosclair and published by Rowman & Littlefield. This book was released on 2020-02-08 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gary Trosclair explores the power of the driven personality and the positive outcomes those with obsessive compulsive personality disorder can achieve through a mindful program of harnessing the skills that can work, and altering those that serve no one. If you were born with a compulsive personality you may become rigid, controlling, and self-righteous. But you also may become productive, energetic, and conscientious. Same disposition, but very different ways of expressing it. What determines the difference? Some of the most successful and happy people in the world are compelled by powerful inner urges that are almost impossible to resist. They’re compulsive. They’re driven. But some people with a driven personality feel compelled by shame or insecurity to use their compulsive energy to prove their worth, and they lose control of the wheel of their own life. They become inflexible and critical perfectionists who need to wield control, and they lose the point of everything they do in the process. A healthy compulsive is one whose energy and talents for achievement are used consciously in the service of passion, love and purpose. An unhealthy compulsive is one whose energy and talents for achievement have been hijacked by fear and its henchman, anger. Both are driven: one by meaning, the other by dread. The Healthy Compulsive: Healing Obsessive-Compulsive Personality Disorder and Taking the Wheel of the Driven Personality, will serve as the ultimate user’s guide for those with a driven personality, including those who have slid into obsessive-compulsive personality disorder (OCPD). Unlike OCD, which results in specific symptoms such as repetitive hand-washing and intrusive thoughts, OCPD permeates the entire personality and dramatically affects relationships. It also requires a different approach to healing. Both scientifically informed and practical, The Healthy Compulsive describes how compulsives get off track and outlines a four-step program to help them consciously cultivate the talents and passions that are the truly compelling sources of the driven personality. Drawing from his 25 years of clinical experience as a psychotherapist and Jungian psychoanalyst, and his own personal experience as someone with a driven personality, Trosclair offers understanding, inspiring stories of change, and hope to compulsives and their partners about how to move to the healthy end of the compulsive spectrum.
Download or read book The Handbook of Wellness Medicine written by Waguih William IsHak and published by Cambridge University Press. This book was released on 2020-08-20 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents scientific wellness interventions to aid healthcare professionals helping people complete their journeys to full health.
Download or read book The Medicine Wheel written by Sun Bear and published by Simon and Schuster. This book was released on 2011-12-06 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Medicine Wheel is a springboard of power that will allow you to link up to all the energies of the universe." —Sun Bear Millions of people around the world have incorporated Native American philosophy into their everyday lives. Now, with this special 25th anniversary edition of the late Sun Bear's classic bestseller, readers old and new can benefit from the teachings and techniques of the Medicine Wheel. In The Medicine Wheel, Sun Bear and Wabun put forth a whole new system of earth astrology to help guide people not only in their daily living but also in their life paths. In the authors' own words, this book was written to "help all people relate better to our Earth Mother...and find a kinship with the universe." The Medicine Wheel is a beautiful and inspiring approach to graceful, holistic living in trying modern times. The Medicine Wheel's philosophy is derived from a basic principle known by all people who live close to the earth: Once you fully embrace the elemental forces of nature, you become a part of the whole. Let this book be your first step toward finding peace and prosperity—and your own special place in the circle of life.
Download or read book Health Disparities written by Adam Perzynski and published by Springer. This book was released on 2019-07-25 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: This uniquely accessible volume challenges professionals to understand—and help correct—health disparities, both at the patient level and in their larger social contexts. Dedicated to eradicating this ongoing injustice, contributors focus on marginalized populations, the role of healthcare systems in perpetuating inequities, the need for deeper engagement and listening by professionals, and the need for advocacy within professional education and the political/policy arena. The compelling case narratives at the core of the book illustrate the interrelated biopsychosocial components of patients’ health problems and the gradations of learning needed for practitioners to address them effectively. The book’s tools for developing a health disparities curriculum include a selection of workshop exercises, facilitator resources, and a brief guide to writing effective case narratives. A sampling of the narratives: “Finding the Person in Patient-Centered Health Care” (race/ethnicity/culture). “The Annual Big Girl / Big Boy Exchange” (gender). “Just Give Me Narcan and Let Me Go” (poverty/addiction). “Everyone Called Him Crazy” (immigration). “Adrift in the System” (disability). “Aging out of Pediatrics” (mental illness and stigma). “Time to Leave” (LGBT) A work of profound compassion, Health Disparities will be of considerable interest to researchers and practitioners interested in public health, population health, health disparities, and related fields such as sociology, social work, and narrative medicine. Its wealth of educational features also makes it a quality training text. "I was impressed when I read Health Disparities: Weaving a New Understanding through Case Narratives. As a patient who has experienced unpleasant situations in health care, I was moved to see that it was emotional and personal for the writers. The book confirms for me that the time is now for change to take place in our health care systems. I see this book as a light that can shine bright in the darkest places of health care. The editors have assembled a powerful book that provides all health professionals with specific steps they can take towards addressing and then eventually eliminating health disparities. A few steps that I really connected with were improving critical awareness, delivering quality care, listening and empathizing with patients and families, and advocating for changes. I recommend that anyone interested in working to improve health care obtain a copy of this book—it’s filled with useful information that every medical professional should know. The book reminds me of a quote by Wayne Dyer, 'When you change the way you look at things, the things you look at change.'" -Delores Collins, Founder and Executive Director, A Vision of Change Incorporated, Certified Community Health Worker. Founder of The Greater Cleveland Community Health Workers Association.
Download or read book The Wheel of Wellness written by Heather Martin and published by FriesenPress. This book was released on 2021-10-21 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1) Nurture Community. Connect with others; weave community into your life wherever and whenever you can. 2) Eat Whole Foods. Nourish yourself with good food, learn to love cooking, enjoy your food with others. 3) Keep Moving. Don’t stop moving; focus on the activities that make you happy. 4) Get Enough Sleep. Get the sleep your body needs; remove the barriers that keep you from having a restful night. 5) Play to Your Strengths. Embrace your constitution; trust your innate knowledge of what works for you. 6) Look on the Bright Side. Be grateful - chances are that every one of us reading this book is indeed very lucky in small and large ways. 7) Cultivate a Sense of Purpose. Live your life as an exclamation; follow your joy. Researching the longest-lived people on the planet and distilling the latest trends in quality of life, the Wheel of Wellness offers a fresh take on how to live life to its fullest. A holistic foundation for feeling (and looking) your best, the results of wellness expert and naturopath Heather Martin’s research are surprising, simple, and accessible to everyone. Follow the quest for the secrets of those who are breaking the mold, defying the odds, living their best lives - and how we can learn from them.
Download or read book The Wheel of Life and Death written by Julian Sedgwick and published by Carolrhoda Books. This book was released on 2020-04-07 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: "First published in Great Britain in 2014 by Hodder Children's Books"--Title page verso.
Download or read book Compass of the Heart written by Loren Cruden and published by Inner Traditions / Bear & Co. This book was released on 1996 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those who feel a desire for a natural spirituality in their lives, "Compass of the Heart" offers insights and suggestions based on Loren Cruden's lifetime of work with Native American and other Earth-oriented traditions. Further develops the ideas and practices set forth in the author's previous work, "The Spirit of Place."
Download or read book The Wheel of Life written by Elisabeth Kübler-Ross and published by Simon and Schuster. This book was released on 2012-10-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: On Life and Living Elisabeth Kübler-Ross, M.D., is the woman who has transformed the way the world thinks about death and dying. Beginning with the groundbreaking publication of the classic psychological study On Death and Dying and continuing through her many books and her years working with terminally ill children, AIDS patients, and the elderly, Kübler-Ross has brought comfort and understanding to millions coping with their own deaths or the deaths of loved ones. Now, at age seventy-one facing her own death, this world-renowned healer tells the story of her extraordinary life. Having taught the world how to die well, she now offers a lesson on how to live well. Her story is an adventure of the heart -- powerful, controversial, inspirational -- a fitting legacy of a powerful life.
Download or read book The Wheel of Health written by G. T. Wrench and published by . This book was released on 1946 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Wheel of Needs written by Bjørn Årstad Seyffarth and published by Bjorn Arstad Seyffarth Konsult. This book was released on 2017-05-09 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wheel of Needs investigates our basic needs as a human being and how these needs are the basis for our emotions, our quality of life and our motivation. The Wheel of Needs is a good starting point for reflection about ones own life and how to live it to the fullest.
