Download or read book The Wake up call It is better to stay asleep than die awake written by Atty. Catherine S. Pariño and published by Atty. Catherine S. Pariño. This book was released on 2024-05-03 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a exciting courtroom drama, a lawyer unravels a deep-seated conspiracy involving Fiscal Jonathan Falcon, who is initially acquitted of a murder charge due to the manipulation of evidence and witnesses. The story unfolds as the prosecutor, with the help of a tech expert and a hacker, exposes the truth behind the murder of a woman named Loressa. Will she be able to bring the true extent of the corruption to light? Can she give justice to Loressa, no matter how justice is twisted by the powerful forces?
Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Download or read book The Book written by Alan Watts and published by Vintage. This book was released on 1989-08-28 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revelatory primer on what it means to be human, from "the perfect guide for a course correction in life" (Deepak Chopra)—and a mind-opening manual of initiation into the central mystery of existence. At the root of human conflict is our fundamental misunderstanding of who we are. The illusion that we are isolated beings, unconnected to the rest of the universe, has led us to view the “outside” world with hostility, and has fueled our misuse of technology and our violent and hostile subjugation of the natural world. To help us understand that the self is in fact the root and ground of the universe, Watts has crafted a revelatory primer on what it means to be human—and a mind-opening manual of initiation into the central mystery of existence. In The Book, Alan Watts provides us with a much-needed answer to the problem of personal identity, distilling and adapting the Hindu philosophy of Vedanta.
Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Download or read book Daily Love written by Mastin Kipp and published by Hay House, Inc. This book was released on 2015-09-09 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Mastin Kipp found himself at rock bottom—addicted to drugs and parties, living in the tiny pool house of his ex-girlfriend’s parents, jobless, and with nowhere to go—he looked to the divine for help. What he found moved him from a life filled with the excesses of Hollywood—as a manager in the music industry—to one powered by self-acceptance and service. To spread the love beyond his personal circle, Mastin started his Twitter account, @TheDailyLove (now with more than half a million followers), and his popular website, TheDailyLove.com, which features writers from many walks of life—from Russell Simmons to Wayne W. Dyer. Now Mastin has written a book based on his spiritual experiences in order to help other young seekers discover their own paths. In Daily Love, Mastin shares some of his personal stories of darkness and light, embracing them all as part of his journey to becoming who he really is. He also speaks of various spiritual leaders who have influenced his life, such as Joseph Campbell, Caroline Myss, Tony Robbins, George Lucas, Oprah, his parents, and Jenna (his girlfriend). Giving details about the concepts and spiritual principles they put forth, he shows how these people have helped to guide him to success.
Download or read book Awakening My Heart written by Andrea Miller and published by Nimbus+ORM. This book was released on 2019-09-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Informative interviews and profiles of the likes of Ram Dass, Tina Turner, Jane Goodall, and more, plus other writings offer insight on the Buddhist life. From Andrea Miller—an editor and staff writer at Lion’s Roar, the leading Buddhist magazine in the English-speaking world—comes a diverse and timeless collection of essays, articles, and interviews. Miller talks to Buddhist teachers, thinkers, writers, and celebrities about the things that matter most and she frames their wisdom with her own lived experience. In Awakening My Heart, we hear Tina Turner on the power of song, Ram Dass on the importance of service, Jane Goodall on the compassion that exists in the natural world, and Robert Jay Lifton on the darkest deeds of humanity—and how to prevent such things from ever happening again. Moreover, Miller—with her gently probing questions—gets to the bottom of the friendship between Zen master Bernie Glassman and Hollywood’s Jeff Bridges, and she also takes a playful look at the difference between Michael Imperioli, the serious Buddhist practitioner, and the unhinged mobster character he played in The Sopranos. Insight teacher Gina Sharpe coaches Miller on how to start facing the racism that exists even in the most liberal communities, while Robert Waldinger, a Zen priest and the leader of the world’s longest running study of human happiness, teaches her the key to being truly happy. Miller also brings the wisdom of a thirteenth-century Zen text into her very own galley kitchen and takes a look at animals through a quirky dharma lens. Finally, she goes on retreat with two of the world’s most beloved contemporary Buddhist teachers, Pema Chödrön and Thich Nhat Hanh, and travels to India to follow in the footsteps of the Buddha himself. Praise for Awakening My Heart “A lovely repast of stories and inspiring conversations with Buddhist masters and celebrities, reminding us to relax and smile. The good medicine of the dharma comes in a thousand forms.” ―Jack Kornfield “This book is a concise, witty, and intelligible way to understand Buddhism.” ―bell hooks, author of All About Love “Andrea Miller is one of contemporary Buddhism’s most original and arresting voices. Awakening My Heart has that rare combination of insight and empathy that distinguishes the very best spiritual literature. It is an inspiring, expansive, and probing exploration of what it means to be alive and practicing the dharma today.” —Shozan Jack Haubner, author of Zen Confidential “These lovely pieces span a huge, eclectic range from rock stars and actors to gurus and birds. There is joy in these pages, and the stories here will cause you to love life, and people, all the more.” ―Barry Boyce, Editor-in-Chief, Mindful magazine
Download or read book Railway Signal written by and published by . This book was released on 1898 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Treatment Plans and Interventions for Depression and Anxiety Disorders written by Robert L. Leahy and published by Guilford Press. This book was released on 2012-01-12 with total page 741 pages. Available in PDF, EPUB and Kindle. Book excerpt: This widely used book and accompanying CD-ROM are packed with indispensable tools for treating the most common clinical problems encountered in outpatient mental health practice. Chapters provide basic information on depression and the six major anxiety disorders; step-by-step instructions for evidence-based assessment and intervention; illustrative case examples; and practical guidance for writing reports and dealing with third-party payers. In a convenient large-size format, the book features 74 reproducible client handouts, homework sheets, and therapist forms for assessment and record keeping. The CD-ROM enables clinicians to rapidly generate individualized treatment plans, print extra copies of the forms, and find information on frequently prescribed medications. New to This Edition*The latest research on each disorder and its treatment.*Innovative techniques that draw on cognitive, behavioral, and mindfulness- and acceptance-based approaches.*Two chapters offering expanded descriptions of basic behavioral and cognitive techniques.*More than half of the 74 reproducibles are entirely new.
Download or read book Stepping Into Tomorrow The Awakening written by Sebastain Cor-Dova and published by Xlibris Corporation. This book was released on 2012-05-09 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stepping into Tomorrow: The Awakening throws a spotlight on the worsening condition of black men and women living in America and their survival or extinction, if they remain unconscious to what is happening in their lives. The plight of black people is a major concern for Sheila, a young and upcoming chief executive officer (CEO) at one of Chicago’s prominent financial, marketing, and investment firms. In her attempt to understand the black condition, Sheila must first understand the psychological stereotypes levied against blacks in general. She must also come to terms with the relationship between the black man and woman, their mind-set, and why she is unable to open herself to love. Through her friends, Tameka, one of Chicago’s top defense attorneys, and Connie, a successful small business owner, they, in their many debates and discussions, look at the plight of blacks. Although these exchanges are informative, Sheila, however, still struggles with in her consciousness to find a solution that will bring her people to an awakened state. From her perspective, blacks are on a road that can only lead to destruction. Therefore, Sheila is convinced that an awakening is needed and that someone must sound the alarm.
Download or read book Raising Body Positive Teens written by Signe Darpinian and published by Jessica Kingsley Publishers. This book was released on 2022-03-21 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world fraught with diet-culture and weight stigma, many parents worry about their child's relationship with their body and food. This down-to-earth guide is an invaluable resource allowing parents to take proactive actions in promoting a friendship with food, and preventative actions to minimize the risk factors for the development of eating disorders, particularly when early signs of disordered eating, excessive exercise, or body dissatisfaction have been noticed. It provides clear strategies and tools with a practical focus to gently encourage parents and teens to have a healthy relationship with food and exercise by centralizing joy and health. Coming from a therapist, a dietician, and an adolescent medicine physician, with insightful case studies from an array of young people from different backgrounds, this multidisciplinary author team delivers friendly, strategic guidance based in a wealth of expertise.
Download or read book Science of Awakening written by and published by Academic Press. This book was released on 2010-11-25 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: With recent advances of modern medicine more people reach the 'elderly age' around the globe and the number of dementia cases are ever increasing. This book is about various aspects of dementia and provides its readers with a wide range of thought-provoking sub-topics in the field of dementia. The ultimate goal of this monograph is to stimulate other physicians' and neuroscientists' interest to carry out more research projects into pathogenesis of this devastating group of diseases.
Download or read book The Century Dictionary The Century dictionary written by William Dwight Whitney and published by . This book was released on 1895 with total page 886 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Century Dictionary The Century dictionary written by and published by . This book was released on 1911 with total page 840 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Getting Your Baby to Sleep the Baby Sleep Trainer Way written by Natalie Willes and published by Natalie Willes. This book was released on 2017-05-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review
Download or read book Asking to Die Inside the Dutch Debate about Euthanasia written by David C. Thomasma and published by Springer Science & Business Media. This book was released on 1998-08-31 with total page 573 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Netherlands, euthanasia is legal, and doctors can openly and intentionally end the life of their patients. This book addresses the debate among Dutch physicians, policy-makers, lawyers, and bioethicists, as well as families, using academic papers as well as personal experiences.
Download or read book The Christian Science Journal written by and published by . This book was released on 1899 with total page 952 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Century Dictionary and Cyclopedia The Century dictionary prepared under the superintendence of William Dwight Whitney written by William Dwight Whitney and published by . This book was released on 1903 with total page 886 pages. Available in PDF, EPUB and Kindle. Book excerpt:
