Download or read book The Virtuous Tart written by Susan Jane White and published by Shambhala Publications. This book was released on 2017-01-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have your cake and eat it too--recipes for sinful sweets with redeeming health benefits. Now you can have your cake and eat it too! Discover virgin drinks, virtuous tarts, and saintly treats that are packed with nutritional hits that love your body, boost your brain, and make you feel and look great. In over 60 recipes with healthy benefits you’ll discover new ingredients that not only taste better but treat your body better too. Recipes include: · Piña Kale-ada, full of fortifying folate · Lemon Shizzle Cake, bursting with vitamin C and an anti-inflammatory dose of turmeric · Honuts, the healthy donut · Macaccino Torte with Toasted Pecan and Chocolate Crumble, beaming with stamina-building maca and antioxidant-rich cacao Imagine a nutritional slam dunk while snacking on chocolate! Picture your taste buds raving to the tune of coconut torte! Visualize your toes break-dancing with every crunch of a ginger cookie! The recipes in The Virtuous Tart will nurse your sweet tooth and energize your body, and Susan Jane will have you laughing all the while. 97% of the recipes in this book are gluten free.** **Two recipes in the book contain gluten: Chocolate Guinness Cake (p. 97) and Sea Salteasers (p. 194)
Download or read book The Virtuous Tart written by Susan Jane White and published by Gill Books. This book was released on 2015-09-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Virtuous Tart, Susan Jane takes you by the hand to guide you through wholesome alternatives to refined white sugar such as coconut sugar, date syrup, maple and raw honey; and shows you where to use superfood flours like quinoa and teff.
Download or read book The Healthy Hedonist written by Myra Kornfeld and published by Simon and Schuster. This book was released on 2007-11-01 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: How would you like to prepare and savor a delicious meal that's also nourishing and healthful? In The Healthy Hedonist, chef, teacher, and cookbook author Myra Kornfeld offers home cooks more than two hundred mouthwatering flexitarian recipes designed to satisfy all kinds of appetites -- without leaving you feeling stuffed and guilty afterward! So, what is a flexitarian? A flexitarian is anyone interested in eating healthy, primarily vegetarian cuisine without cutting meat and fish entirely from his or her diet. The Healthy Hedonist is the ideal cookbook for people with a variety of eating habits: the recipes are readily adapted to suit vegetarians, omnivores, and everyone in between. The emphasis here is on real food: fresh, natural, and, of course, delicious ingredients are used to create unique and healthful meals. Aside from soups, appetizers, salads, chicken and fish dishes, vegetarian entrees, grains, and vegetables, there are tempting recipes for pizza, alternative burgers, and naturally sweetened desserts. You can indulge yourself and feel virtuous at the same time with delectable fare such as: Portobello Mushroom Tapenade Wilted Spinach Salad with Orange-Curry Dressing Crispy Thai Wontons Potato Salad with Caramelized Onions Roast Chicken with Maple Glaze Coconut Green Beans with Mustard Seeds Lacquered Carrots with Coriander Gazpacho Salad with Tomato Vinaigrette Red Snapper Provencale Marrakesh Minestrone with Cilantro Puree Tamarind Chickpeas Asparagus, Leek, and Barley Risotto Barbeque Spice -- Rubbed Tofu Seared Sesame-Crusted Tuna Zucchini Latkes Salmon Medallions with Lime-Mustard Teriyaki Citrus Compote Supreme Roasted Peaches with Caramel Sauce Chocolate Lovers' Brownies Pomegranate-Pear Cornmeal Tart Throughout the book are plenty of helpful suggestions for substituting ingredients to suit your taste or dietary preference and for cooking for large groups or smaller gatherings, along with preparation tips and menu ideas. In addition, easy-to-follow illustrations guide you toward creating superb meals sure to appeal to every palate. For any and all food lovers, The Healthy Hedonist is the healthy, scrumptious way to enjoy sensational feasts every day.
Download or read book The Tenth Muse written by Judith Jones and published by Anchor. This book was released on 2008-12-24 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A memoir by the legendary cookbook editor who was present at the creation of the American food revolution and played a pivotal role in shaping it • “Engrossing. . . . The Tenth Muse lets you pull up a chair at the table where American gastronomic history took place.”—O, The Oprah Magazine Living in Paris after World War II, Jones broke free of bland American food and reveled in everyday French culinary delights. On returning to the States she published Julia Child's Mastering the Art of French Cooking. The rest is publishing and gastronomic history. A new world now opened up to Jones as she discovered, with her husband Evan, the delights of American food, publishing some of the premier culinary luminaries of the twentieth century: from Julia Child, James Beard, and M.F.K. Fisher to Claudia Roden, Edna Lewis, and Lidia Bastianich. Also included are fifty of Jones's favorite recipes collected over a lifetime of cooking-each with its own story and special tips. “Lovely. . . . A rare glimpse into the roots of the modern culinary world.”—Chicago Tribune
Download or read book American Cookery written by Amelia Simmons and published by Andrews McMeel Publishing. This book was released on 2012-10-16 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eighteenth century kitchen reference is the first cookbook published in the U.S. with recipes using local ingredients for American cooks. Named by the Library of Congress as one of the eighty-eight “Books That Shaped America,” American Cookery was the first cookbook by an American author published in the United States. Until its publication, cookbooks used by American colonists were British. As author Amelia Simmons states, the recipes here were “adapted to this country,” reflecting the fact that American cooks had learned to prepare meals using ingredients found in North America. This cookbook reveals the rich variety of food colonial Americans used, their tastes, cooking and eating habits, and even their rich, down-to-earth language. Bringing together English cooking methods with truly American products, American Cookery contains the first known printed recipes substituting American maize for English oats; the recipe for Johnny Cake is the first printed version using cornmeal; and there is also the first known recipe for turkey. Another innovation was Simmons’s use of pearlash—a staple in colonial households as a leavening agent in dough, which eventually led to the development of modern baking powders. A culinary classic, American Cookery is a landmark in the history of American cooking. “Thus, twenty years after the political upheaval of the American Revolution of 1776, a second revolution—a culinary revolution—occurred with the publication of a cookbook by an American for Americans.” —Jan Longone, curator of American Culinary History, University of Michigan This facsimile edition of Amelia Simmons's American Cookery was reproduced by permission from the volume in the collection of the American Antiquarian Society, Worcester, Massachusetts, founded in 1812.
Download or read book Pana Chocolate the Recipes written by Pana Barbounis and published by . This book was released on 2018-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cacao Crunch, Cardamom Dream, Spiced Chocolate Chai, Butterscotch Apple Crumble! Pana Chocolate, The Recipes is the book vegans and health-conscious sweet tooths have been waiting for. It includes 60 beautiful recipes that cover the spectrum: from fillings for your own raw chocolate creations; to fancy but achievable plated desserts using raw chocolate; to traditional desserts that you can make raw; to raw desserts for kids' parties (think chocolate crackles and honey joys) to breakfast (chia pudding, granola, buckwheat porridge!) The recipes are all raw, organic, vegan, free from dairy, gluten, soy and refined sugar.
Download or read book The New American Plate Cookbook written by American Institute for Cancer Research and published by Univ of California Press. This book was released on 2005 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a collection of recipes for dishes that emphasize grains, vegetables, fruits, and beans.
Download or read book The New Persian Kitchen written by Louisa Shafia and published by Ten Speed Press. This book was released on 2013-04-16 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This luscious and contemporary take on the alluring cuisine of Iran featuring 75 recipes for both traditional Persian dishes and modern reinterpretations using Middle Eastern ingredients. In The New Persian Kitchen, acclaimed chef and Lucid Food blogger Louisa Shafia explores her Iranian heritage by reimagining classic Persian recipes from a fresh, vegetable-focused perspective. These vibrant recipes demystify Persian ingredients like rose petals, dried limes, tamarind, and sumac, while offering surprising preparations for familiar foods such as beets, carrots, mint, and yogurt for the busy, health-conscious cook. The nearly eighty recipes—such as Turmeric Chicken with Sumac and Lime, Pomegranate Soup, and ice cream sandwiches made with Saffron Frozen Yogurt and Cardamom Pizzelles—range from starters to stews to sweets, and employ streamlined kitchen techniques and smart preparation tips. A luscious, contemporary take on a time-honored cuisine, The New Persian Kitchen makes the exotic and beautiful tradition of seasonal Persian cooking both accessible and inspiring.
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Download or read book Super Foods Every Day written by Sue Quinn and published by Ten Speed Press. This book was released on 2015-12-29 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of more than 60 dishes that showcase super foods--ingredients from kale and seaweed to cocoa and avocado that are brimming with vitamins, minerals, and disease-fighting nutrients. Featuring straightforward delicious dishes, this easy-to-follow guide contains recipes like Wonder Smoothie, Vitaboost Frittata, Supercharged Carrots, Cauliflower Risotto, and Plum and Cranberry Crisp that showcase sensational super foods in every meal of the day. These recipes are designed to pack the maximize number of super foods into ones diet, using approachable, nutrient-dense ingredients. This collection of delicious sweet and savory dishes makes it easy to pack every meal with nutritional punch.
Download or read book River Cottage Gluten Free written by Naomi Devlin and published by Bloomsbury Publishing. This book was released on 2016-04-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gluten is found in an extraordinary number of foods, yet it can be problematic for so many of us. Whether you need to cut gluten out of your diet or you're cooking for friends and family with gluten intolerance, River Cottage Gluten Free will provide the tools you need to gain inspiration and navigate mealtimes. Nutrition expert Naomi Devlin gives clear advice for gluten-free eating – including detailed guidance on alternative flours, methods of fermentation and delicious baking ideas. She offers 120 ingenious recipes for breakfasts, bread, pastry, soups, salads, snacks, main meals and puddings, including Prosciutto and egg muffins, Blinis with crème fraîche and smoked salmon, Leek and bacon quiche, Courgette hummus, Blackberry bakewell tart, Luscious lemon cake and Chocolate fondants. With an introduction by Hugh Fearnley-Whittingstall and helpful tips from Naomi throughout, this definitive gluten-free cookbook will add fresh vitality to your cooking and eating, and a host of recipes to make you feel great.
Download or read book Trisha s 21 Day Reset written by Trisha Lewis and published by Gill & Macmillan Ltd. This book was released on 2021-06-11 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trisha Lewis is on a mission to change her life and shed 13 stone – and she's over halfway there. It hasn't been easy. Failures, setbacks and curveballs have all been part of the journey, but Trisha wants to spread the message that weight loss doesn't have to be about constant deprivation and self-punishment. Trisha's 21-Day Reset helps you build the foundations of a resilient weight-loss plan, so that when you fall off the wagon you don't have to beat yourself up – you simply reset. It contains everything you need to get back on track, from how to get into a positive state of mind to how to balance your needs for sleep, hydration, exercise and nutrition. As a trained chef, Trisha believes in losing weight without losing flavour. The 21-Day Reset is packed with over 60 delicious, simple recipes with all the macros and calories counted, so you can follow a plan that suits your weight-loss goals or simply enjoy tasty, healthy food. Get ready to discover the power of the reset button and kick-start your weight-loss journey!
Download or read book Clever Batch written by Susan Jane White and published by Gill & Macmillan Ltd. This book was released on 2019-09-20 with total page 630 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to eat badass nourishing meals, but don't want to cook every single night? Do you want to reduce the honking 6 p.m. stress in your home? Do you want to spend less time and money shopping for arcane ingredients? Then get ready to discover the genius of batch cooking. Susan Jane White's brilliant new book shows you how to eat well all week while respecting your time, money and patience. Learn to create meals that will sit in your fridge, hang out on your shelves or wait patiently in your freezer, giving you much more return on your kitchen investment. So you can say yes to that bike ride with the kids or stay late at work to finish that report, because you took Three-Bean Chilli and Salted Coffee Caramels out of the freezer for dinner tonight. Clever batch. 'Susan Jane White is a delicious cross between Mary Poppins and Marie Kondo. She's going to sort out your time management with magic and style.' Melissa Hemsley
Download or read book No Kids written by Corinne Maier and published by Emblem Editions. This book was released on 2009-08-04 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: The shocking treatise that was a bestselling international media sensation upon its 2007 publication in France now makes its eagerly anticipated English-language debut. A mother of two herself, Maier makes her deadly serious, if at times laugh-out-loud-funny, argument with all the unbridled force of her famously wicked intellect. In forty to-the-point, impressively erudite chapters drawing on the realms of history, child psychology, politics, and the environment, Maier effortlessly skewers the idealized notion of parenthood as a natural and beautiful endeavour. Enough with this “baby-mania” that is plaguing modern society, says Maier, it’s nothing but brainwashing. Are you prepared to give up your free time, dinners with friends, spontaneous romantic getaways, and even the luxury of uninterrupted thought for the “vicious little dwarves” that will treat you like their servant, cost you hundreds of thousands of dollars, and end up resenting you? Speaking to the still “child-free”, to fellow suffering parents, and to adamant procreationists alike, No Kids is a controversial, thought-provoking, and undeniably entertaining read. Reasons to avoid having kids: •You will lose touch with your friends •Your sex life will be over •Children cost a fortune • Child-rearing is endless drudgery •Vacations will be nightmares •You’ll lose your identity and become just “mom” or “dad” •Your children will become mindless drones of capitalism •The planet’s already overcrowded •Your children will inevitably disappoint you
Download or read book Trisha s Transformation written by Trisha Lewis and published by Gill & Macmillan Ltd. This book was released on 2020-05-29 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chef Trisha Lewis was just days from her 30th birthday when she reached rock bottom. Tired of feeling depressed and uncomfortable in her own skin she began to her overhaul her life – giving up smoking, joining a gym and transforming her diet. She soon gained over 100,000 followers on Instagram – Trisha's Transformers, inspiring them with her relatability, can-do attitude, honesty and openness about the highs and lows of her quest to lose weight. Here, Trisha tells her story of transformation and journey to self-love and for the first time shares the recipes that have led to her incredible eight-stone weight-loss. As a trained chef Trisha ensures that her meals maintain the flavours she loves while supporting weight-loss, proving her mantra – you can beat the bulge and still indulge!
Download or read book The Chaperone written by Laura Moriarty and published by Penguin. This book was released on 2013-06-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soon to be a feature film from the creators of Downton Abbey starring Elizabeth McGovern, The Chaperone is a New York Times-bestselling novel about the woman who chaperoned an irreverent Louise Brooks to New York City in the 1920s and the summer that would change them both. Only a few years before becoming a famous silent-film star and an icon of her generation, a fifteen-year-old Louise Brooks leaves Wichita, Kansas, to study with the prestigious Denishawn School of Dancing in New York. Much to her annoyance, she is accompanied by a thirty-six-year-old chaperone, who is neither mother nor friend. Cora Carlisle, a complicated but traditional woman with her own reasons for making the trip, has no idea what she’s in for. Young Louise, already stunningly beautiful and sporting her famous black bob with blunt bangs, is known for her arrogance and her lack of respect for convention. Ultimately, the five weeks they spend together will transform their lives forever. For Cora, the city holds the promise of discovery that might answer the question at the core of her being, and even as she does her best to watch over Louise in this strange and bustling place she embarks on a mission of her own. And while what she finds isn’t what she anticipated, she is liberated in a way she could not have imagined. Over the course of Cora’s relationship with Louise, her eyes are opened to the promise of the twentieth century and a new understanding of the possibilities for being fully alive. Drawing on the rich history of the 1920s, ’30s, and beyond—from the orphan trains to Prohibition, flappers, and the onset of the Great Depression to the burgeoning movement for equal rights and new opportunities for women—Laura Moriarty’s The Chaperone illustrates how rapidly everything, from fashion and hemlines to values and attitudes, was changing at this time and what a vast difference it all made for Louise Brooks, Cora Carlisle, and others like them.
Download or read book The Age of Em written by Robin Hanson and published by Oxford University Press. This book was released on 2016 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robots may one day rule the world, but what is a robot-ruled Earth like? Many think that the first truly smart robots will be brain emulations or ""ems."" Robin Hanson draws on decades of expertise in economics, physics, and computer science to paint a detailed picture of this next great era in human (and machine) evolution - the age of em.
