Download or read book Vagus Nerve The Polyvagal Theory written by Alan Floyd and published by . This book was released on 2021-05-13 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: **55% OFF for Bookstores! Discounted Retail Price NOW** Are you having chronic stress, suffering from inflammation or experiencing difficulty to remember things sometimes? Did you know you could easily improve your memories, decrease your anxiety and prevent inflammation? Your vagus nerve is the biggest and most significant nerve in your body. It conveys messages to and from your brain, gut, heart, and other substantial muscles and organs. Notwithstanding, regular issues like irritation, stress, or physical injury can meddle with the nerve's capacity to work. Fortunately, there are vast amounts of snappy and-simple approaches to actuate and practice the nerve, reinforcing its position and reestablishing your body to great wellbeing. Pressed with simple-to-follow activities and exercises, this book will tell you the best way to open the intensity of the vagus nerve to mend your body and return to a condition of parity. Through a progression of simple self-improvement works out, the book represents the straightforward ways we can manage the vagus nerve to start profound unwinding, improve rest, and recuperate from damage and injury. Moreover, by investigating the connection between a well-directed vagus nerve and social working, Rosenberg's discoveries and techniques offer new expectation that by improving social behavior, it is conceivable to mitigate a portion of the side effects at the center of numerous instances of chemical imbalance range issue. Helpful for psychotherapists, specialists, bodyworkers, and parental figures, just as any individual who encounters the manifestations of constant pressure and stress, this book shows how we can advance autonomic working in ourselves as well as other people, and carry the body into the condition of security that enacts its intrinsic ability to mend. We will cover these main topics: 1: Vagus Nerve Anatomy and functions 2: The cranial nerves 3: Essential functions of the Vagus Nerve 4: How the Vagus Nerve Affects Stress and Anxiety 5: Polyvagal Theory 6: Exercise to stimulate and activate the Vagus Nerve 7: Measuring Nervous function with heart rate variability

Download or read book Vagus Nerve written by Susanne Moriarty and published by . This book was released on 2019-12-22 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to improve your health, reduce inflammation in your body and lose weight at the same time?Would you like to reduce anxiety, stress, depression and many other psychological issues?Would you like to have a tool that will assist you along this journey and answer most of your questions? If you answered "Yes" to at least one of these questions, this book is going to help you, so keep reading... We are very excited to represent our most recent book bundle: "VAGUS NERVE" - a combination of two very important self-healing methods - Vagus Nerve Healing and Red Light Therapy. Vagus Nerve is a nerve responsible for the main organ functions in your body: heart, lungs, digestion system and so on. Without a proper function of this nerve it can negatively affect your health. Bad diet, stress, anxiety, lack of movement, bad posture, all these things can affect and slow down the activity of the Vagus Nerve. Research shows that after a good activation and treatment of this crucial nerve the function of our body increases drastically with over 80% success rate on all studied people. Red Light Therapy seems to be a perfect tool to assist Vagus Nerve activation. For over 100 years this method has been used to treat such diseases as cancer, all kinds of tissue inflammations, depression, overall mental function and many others. Just think about it for a minute. Have you ever experienced... weird headaches, dizziness, overall weakness, muscle pain in the morning, stiffness in the neck, overbeating heart, digestion problems after a bigger meal? Do you think there is no reason for that?! From this book you are going to get all the most important information represented in the most practical way, so it is easy to understand and remember. Healthy, Pain-Free, Functional, Light? - Isn't that a body of your dreams? Scroll up, click on "Buy Now" and let the journey begin!

Download or read book Accessing the Healing Power of the Vagus Nerve written by Stanley Rosenberg and published by North Atlantic Books. This book was released on 2017-12-19 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling guide to the vagus nerve, now in 20+ languages: unlock the self-healing power of Stephen Porges’s Polyvagal Theory Vagus exercises for reducing anxiety, healing trauma, and rebalancing your autonomic nervous system This comprehensive guide offers an easy-to-understand overview of the vagus nerve—and helps you unlock your body’s innate capacity to heal from stress, trauma, anxiety, and injury. Dr. Stanley Rosenberg, PhD, dispels long-held myths about the autonomic nervous system (ANS) and offers up-to-date research on how our physical health, emotional wellness, and the vagus nerve are all interconnected. Most importantly, he shows how these insights can help you heal your ANS—and live a less stressed, more balanced, and emotionally regulated life. This book offers: An in-depth overview of Stephen Porges’s Polyvagal Theory Step-by-step self-help techniques for regulating the vagus nerve Vagus exercises to relieve emotional, psychological, and physical symptoms Real-life case studies and stories from the author’s clinical practice Insights into the vagus nerve’s role in social behavior An overview of what happens in our bodies when we get stuck in stress states—and how to heal them Simple, research-backed recommendations for initiating deep relaxation, improving sleep, healing from trauma, and stimulating recovery from illness and injury Accessing the Healing Power of the Vagus Nerve is written for therapists, bodyworkers, trauma survivors, parents, and anyone struggling with chronic stress. Grounded in neurobiology research, clinical stories, and easy-to-follow exercises, this book gives you the tools to bring your body back into a state of safety, balance, and optimal functioning.

Download or read book Activate Your Vagus Nerve written by Navaz Habib and published by Simon and Schuster. This book was released on 2019-04-02 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how exercising your vagus nerve, which regulates functions in the body such as digestion, heart rate and the immune system, can improve your health. Anatomists were stumped. How could the vagus nerve, a single nerve beginning in the brainstem, be so long and connect to so many different organs? What effects could this nerve possibly employ? With such a vast array of potential functions, what would happen if this nerve was injured or cut? This helpful guide provides all the tools you need to understand and heal your vagus nerve, the rest, digest and recovery system. You’ll learn simple yet powerful techniques to address a variety of ailments health challenges, like inflammation, gut sensitivity and brain fog, from their root causes originating with the vagus nerve. Author Dr. Navaz Habib lays out easy-to-follow daily and weekly routines to help on the path to healing, including: Breathing Techniques Exercises for Mindfulness Tools to Improve Your Digestion Functional Medicine Testing Acupuncture and Massage and more.

Download or read book The Vagus Nerve Gut Brain Connection written by Wendy Hayden and published by Wendy Hayden. This book was released on 2021-03-04 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling with IBS, Crohn's Disease, constipation, IBD, or other gut issues, and nothing is helping? When the vagus nerve isn't working properly, there is a lack of communication between the gut and the brain making it hard to heal or digest our food. You can eat an organic whole food diet, and take supplements to heal your gut, but if your vagus nerve isn't working right, you will fight an uphill battle to improve the health of your gut. Learn techniques to heal and strengthen your vagus nerve. Discover what to eat to support and heal your vagus nerve. Learn how to get out of "Fight or Flight" quickly and into a state of "Rest, Digest, and Heal."

Download or read book Vagus Nerve written by Robert Bright and published by . This book was released on 2019-12-23 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Book Includes: The Polyvagal Theory The Simplified Guide to Understanding the Autonomic Nervous System and the Healing Power of the Vagus Nerve - Learn to Manage Emotional Stress and PTSD Through Neurobiology Vagus Nerve Stimulation Access Your Natural Healing Ability with Self Help Exercises to Activate Your Vagus Nerve for Anxiety, Depression, Trauma and Chronic Illness Do you want to learn how to unleash the body's natural ability to heal itself from stress and anxiety? Are you looking for effective ways to harness the healing power of the vagus nerve to take control of your physical and mental health? If you answered yes to any of the questions above, then this guide might just be what you need. Since the Polyvagal Theory was developed by Dr. Stephen Porges, this breakthrough has taken the world of clinical and therapeutic medicine by storm. This groundbreaking discovery is drawing back the curtain on how the autonomic nervous system controls our physical responses and emotional reactions, many of which are extremely primal and were developed as protective and defense mechanisms early in our evolution. If you're suffering from bouts of debilitating panic attacks and severe anxiety, or have noticed a drop in your productivity followed by a spike in brain fog and creative blocks, then the instructions in this guide may just be what you need to get back in control. You're also going to find techniques and exercises and cardiovascular applications that will activate the body's inbuilt switch that allows your body to slow down and relax, boost your autoimmune responses and reduce inflammation. You Will Learn Why the discovery of the polyvagal theory matters and how it's important for treating nervous problems 9 practical exercises and body care tips you can do today to activate your vagus nerve How the body regulates stress and depression and surefire ways to expedite this process Proven meditative techniques to help you stimulate the vagal nerves 6 passive methods to keep the vagus nerve active and engaged throughout your day Effective diaphragmatic exercises to get rid of stress, anxiety and panic attacks Surefire techniques and methods to treat a damaged vagus nerve ...and much more! You don't need to be a clinician or therapist before using the actionable advice in this book to change your life. This powerful guide provides you with all the tools, techniques and strategies you need to completely understand the human nervous system. You'll also learn how to cure a variety of illnesses and improve your sleep by healing the vagus nerve with instructions and exercises that are simple and easy to follow. If you are ready to take back control of your body and control your primal responses to negative stimuli... Then scroll to the top of the page and select the "Buy Now" button!

Download or read book Vagus nerve 2 books in 1 The polyvagal theory Activate your vagus nerve with self help exercises to reduce anxiety overcome depression and eliminate chronic pain and inflammation written by and published by jideon francisco marques. This book was released on 2023-09-23 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1994, Dr. Stephen Porges, who was director of the Brain-Body Center at the University of Illinois at Chicago, has developed a unique perspective on the autonomic nervous system (ANS). Until then, it was thought that the ANS was composed of two systems or response mechanisms: the sympathetic, initiating the action, and the parasympathetic, deactivating and calming. Porges determined that there is a third extreme ANS response, which freezes and immobilizes the individual. He also determined that the vagus nerve, which is the tenth and longest, most diverse of the 12 cranial nerves that emanate primarily from the brainstem, mediates or influences two of the three systems. One is the parasympathetic nervous system, which shuts down the action and energy of the sympathetic response, replacing it with a calming response system.

Download or read book Out of the Black Hole written by Charles E. Donovan and published by Wellness Publishers,L.L.C. This book was released on 2004 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book to be published by a patient about the journey out of the black hole of depression thanks to the remarkable medical breakthrough procedure of vagus nerve stimulation. Out of the Black Hole is written by a patient for patients with easy-to-understand explanations which demystify this simple, safe procedure and helps patients make an informed decision about the surgery. Vagus Nerve Stimulation is not related to brain surgery or ECT. There are not cognitive impairments (i.e. memory loss) or drug interactions. Included is information about the potential side effects, benefits, insurance reimbursement codes and reimbursement process. Vagus nerve stimulation has been FDA approved for epilepsy since 1997 and on June 15th, 2004 and FDA Advisory Panel recommended approval of vagus nerve stimulation for chronic depression. Over 30,000 patients have safely been implanted with the device for epilepsy. The procedure is generally done on an out-patient basis. This is considered one of the major breakthroughs in medical device history which could potentially help the 4.5 million Americans who suffer from the debilitating illness of chronic depression.

Download or read book Vagus Nerve and Polyvagal Theory Exposed written by Sharon Copeland and published by . This book was released on 2020-12-16 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Very few people are aware of the importance of the vagus nerve... Did you know it is directly responsible for your physical, but also psychological well-being? As the longest nerve in the body - beginning in the brainstem - it connects to almost all organs. From proper gut work to managing stress, the vagus nerve plays an indispensable role in human overall health. Many studies have found that the vagus nerve works in favor of the parasympathetic system. As such, it is the calming aspect of our nervous system. Just by optimizing the work of your vagus nerve, you can significantly improve your well-being. If you're willing to invest in your health, you should be intrigued to know more about this nerve... ...and how it is related to the polyvagal theory. You're probably asking yourself: What is the vagus nerve? What is the polyvagal theory? What makes it crucial to your health? How it affects your mental health? How can you improve its function? This book offers answers. Aside from explaining the scientific background of the vagus nerve, the author also makes sure to lay it all out plain and simple so everyone can grasp the idea. Moreover, you'll get introduced to the third type of nervous system, as suggested by the polyvagal theory. Even if this is the first time you're hearing about it, it has majorly affected your social engagement. Upon purchasing this book, you will: Discover the functions of the vagus nerve: the vasovagal reflex, how the nerve affects your heart, its role in the autonomic nervous system, etc; Get the picture of the Polyvagal theory: our three-part nervous system, trauma's effect on the nervous system response, specific aspects of the system, etc; Learn how to heal PTSD with the Polyvagal theory: accept adaptation as a survival technique, attentional response bias, etc; Understand vagus nerve dysfunctions: recognize the early symptoms of vagus nerve damage and disorders and battle them; Realize what gastroparesis is: the connection between the vagus nerve and the digestive system, how the nerve supports digestion; And much more! Almost all your bodily functions are affected by the vagus nerve. If you decide to take care of it, you'll notice improvements in your sleep, social engagements, and you'll easily overcome stress. The best part is - this book explains how to activate and treat your vagus nerve without medication! If you are interested in getting to know more on the Vagus Nerve and on the Polyvagal Theory, and Get Your Copy Now!

Download or read book The Polyvagal Theory Neurophysiological Foundations of Emotions Attachment Communication and Self regulation Norton Series on Interpersonal Neurobiology written by Stephen W. Porges and published by W. W. Norton & Company. This book was released on 2011-04-25 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of groundbreaking research by a leading figure in neuroscience. This book compiles, for the first time, Stephen W. Porges’s decades of research. A leading expert in developmental psychophysiology and developmental behavioral neuroscience, Porges is the mind behind the groundbreaking Polyvagal Theory, which has startling implications for the treatment of anxiety, depression, trauma, and autism. Adopted by clinicians around the world, the Polyvagal Theory has provided exciting new insights into the way our autonomic nervous system unconsciously mediates social engagement, trust, and intimacy.

Download or read book Clinical Anatomy of the Cranial Nerves written by Paul Rea and published by Academic Press. This book was released on 2014-04-21 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical Anatomy of the Cranial Nerves combines anatomical knowledge, pathology, clinical examination, and explanation of clinical findings, drawing together material typically scattered throughout anatomical textbooks. All of the pertinent anatomical topics are conveniently organized to instruct on anatomy, but also on how to examine the functioning of this anatomy in the patient. Providing a clear and succinct presentation of the underlying anatomy, with directly related applications of the anatomy to clinical examination, the book also provides unique images of anatomical structures of plastinated cadaveric dissections. These images are the only ones that exist in this form, and have been professionally produced in the Laboratory of Human Anatomy, University of Glasgow under the auspices of the author. These specimens offer a novel way of visualizing the cranial nerves and related important anatomical structures. Anatomy of cranial nerves described in text format with accompanying high-resolution images of professional, high-quality prosected cadaveric material, demonstrating exactly what the structures (and related ones) look like Succinct yet comprehensive format with quick and easy access to facts in clearly laid out key regions, common throughout the different cranial nerves Includes clinical examination and related pathologies, featuring diagnostic summaries of potential clinical presentations and clinically relevant questions on the anatomy of these nerves

Download or read book Vagus Nerve Secrets written by Maria Hampton and published by Independently Published. This book was released on 2019-09-17 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the secret power of the little-known Vagus Nerve, and the amazing impact it can have on your health. When Maria Hampton found that her Vagus Nerve was damaged, she began searching for answers. When traditional medicine had inconsistent and unhelpful advice, she embarked on a journey which would reveal the secrets of an extraordinary nerve which few people have truly examined - the Vagus Nerve. Now, join Maria as she breaks down what she discovered about this powerful nerve, and how it could be the secret to controlling and overcoming countless chronic illnesses. Maria shares her experiences in a personal and insightful manner, pulling back the curtain so you can find the secrets to perfect health. Inside this comprehensive guide, you'll discover: What Is the Vagus Nerve, And Why Does it Matter? The Countless Health Benefits of This Nerve's Stimulation Which Diseases Are Associated With The Vagus Nerve (And How to Prevent Them) Natural Ways You Can Stimulate This Nerve How The Vagus Nerve Can Help Combat Anxiety, Depression, and Trauma... ...As Well as Inflammation, Autoimmune Disease, Fibromyalgia, and More From proven, scientifically-backed advice to a detailed breakdown of the diseases the Vagus Nerve can prevent, as well as activities and exercises you can use for its stimulation, Vagus Nerve Secrets contains a wealth of vital and cutting-edge advice to help you heal your body and recover from illness.

Download or read book New Approach to the Vagus Nerve and the Autonomic Nervous System written by Éric Marlien and published by . This book was released on 2021-04-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book for health care practitioners presents the functional importance of the autonomic nervous system (ANS) in the physiological, behavioral, and psychological balance in humans. It clearly introduces Stephen W. Porges' polyvagal theory and presents applications to human health.Older and dualistic concepts of the sympathetic and parasympathetic nervous systems hold that they operate in complementary and opposing ways; here, the reader will discover a new system with three hierarchical levels arranged according to their functions for adaptation, survival, and homeostasis:?the dorsal vagal branch, which is the most ancient, is responsible for the primary parasympathetic functions;?the sympathetic system, which is in charge of energy mobilization, work, fight, or flight;?the ventral vagal branch, which appeared late in the evolution of mammals, and regulates the thoracic organs, head, and neck, which together with other cranial nerves, are responsible for the social engagement system.The polyvagal theory also serves as a central pillar around which a new explanation of human development is proposed, regrouping physiological, psychological, and spiritual dimensions, and shedding new light on psychosomatic phenomena.In addition to giving a clinical semiological presentation, the chapter on heart rate variability shows how it is possible to quantify the performance of the ventral branch of the vagus nerve and its interaction with the sympathetic system. Moreover, the innovative osteopathic techniques proposed in this book constitute a new approach for treating the vagus nerve and the ANS.Although this book was written by an osteopath, it will benefit all therapists of the body, mind, and spirit who search to deepen their comprehension of human functioning.

Download or read book Cranial Nerves written by Stanley Monkhouse and published by Cambridge University Press. This book was released on 2005-10-13 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cranial nerves are involved in head and neck function, and processes such as eating, speech and facial expression. This clinically oriented survey of cranial nerve anatomy and function was written for students of medicine, dentistry and speech therapy, but will also be useful for postgraduate physicians and GPs, and specialists in head and neck healthcare (surgeons, dentists, speech therapists etc.). After an introductory section surveying cranial nerve organisation and tricky basics such as ganglia, nuclei and brain stem pathways, the nerves are considered in functional groups: (1) for chewing and facial sensation; (2) for pharynx and larynx, swallowing and phonation; (3) autonomic components, taste and smell; (4) vision and eye movements; and (5) hearing and balance. In each chapter, the main anatomical features of each nerve are followed by clinical aspects and details of clinical testing. Simple line diagrams accompany the text. Detailed anatomy is not given.

Download or read book The Secrets of Vagus Nerve Stimulation written by Lee Henton and published by . This book was released on 2020-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Clinical Anatomy of the Cranial Nerves written by Joel A. Vilensky and published by John Wiley & Sons. This book was released on 2015-05-11 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cranial nerves are an endlessly fascinating family of twelve nerves that have a dramatic impact on our daily lives. A dysfunction of the cranial nerves can cause loss of vision or double vision, loss of smell, poor balance, or loss of muscle function, and can also be an indicator of underlying neurological disorders. The Clinical Anatomy of the Cranial Nerves: The Nerves of "On Old Olympus Towering Top" is an engaging and accessible book on the anatomy and clinical importance of these unique nerves. The text opens with a brief introduction of key neuroanatomical concepts that relate the clinical and anatomical sections that follow. Additionally, this book uniquely provides a detailed description of the bones of the head and face in order for the reader to understand the routes taken by the cranial nerves through the skull. Chapters then detail each nerve and its unique impact in relationship to our senses, motor function, and health. Vividly illustrated and supported by real-life clinical cases, the book will appeal to anyone wishing to gain a better understanding of the cranial nerves. Merging anatomical and clinical information with intriguing clinical cases, The Clinical Anatomy of the Cranial Nerves: The Nerves of "On Old Olympus Towering Top" introduces readers to the anatomy and diverse function of this intriguing family of nerves.

Download or read book Vagus Nerve written by Ashley Brightman and published by . This book was released on 2021-02-03 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling sick all the time? Want to lead a healthier, happier lifestyle? Do you keep wondering if there's something you're missing - a 'secret trick' to make it all make sense? If this sounds like you, keep reading! If you've been searching - look no further, the answer lies in gaining control of your body's longest crainial nerve: the Vagus Nerve, or CN X. The CN X serves as a bridge between the brain and digestive system, serving vital organs, containing several parasympathetic fibers. It helps you to relax and destress, supports recovery, and when properly employed can even improve your sleep! In short: it's the magic switch! In this book, discover: The key functions of the vagus nerve, and what exactly it is. The anatomical course of the CN X, and the paths it works through your body. Reasons the CN X is important, and why taking control is pivotal to your overall well-being. The role of the Vagus Nerve in medical therapy. Which disorders can be treated by Vagus Nerve Stimulation 20 factors that may stimulate the vagus nerve! Common problems most people face in regards to the Vagus Nerve And SO MUCH MORE! This guide aims to help you understand the anatomy and function of the vagus nerve. This book illustrates simple yet effective ways to activate your vagus nerve through a series of practical tips and easy self-help exercises that you can do at home. With improved vagus function, you are bound to experience noticeable changes in your physical and mental health and overall well-being. If you're ready to take control of your mental and physical health, and understand the processes in which that can happen - then this book is for you. You're ready for a no-nonsense approach to self-care, for a lifestyle change that's just as easy as flipping a switch - you're ready for the lifehack you've been searching for. This is it! Get ready to activate your body's innate capacity to heal!Scroll up and hit BUY NOW to get started today!