Download or read book The Undetected Narcissist written by Angela Myer and published by Angela Myer. This book was released on 2022-03-30 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have a hard time grasping the difference between normal and abnormal behavior? Has anyone suggested that you need to educate yourself about narcissistic abuse, traits, and behaviors? This book will wake you up and answer your confusing questions. Written for everyone, even the narcissist. A must read for all mental health professionals, people within the legal systems, medical professionals, law enforcement, and anyone that works with families. The Undetected Narcissist is the most comprehensive and enlightening book on the topic of narcissistic traits, behaviors, and how tips and how to reduce trauma. This book conveys: • Learn to read between the lines with written documents • Tools to support law enforcement, mental health professionals, and family law attorneys • Decode and detect the difference between a victim and a narcissist • Decode and detect traits and behaviors, so you are not blindsides or left in the dark • How to create a victim profile and what questions to ask • Discover the difference between normal and abnormal relationships • Realize what a healthy relationship looks like • Learn the differences between an NPD and a covert narcissist • Examples of real-life stories to prove what these traits look like when dealing with a narcissist • Connect the dots between childhood trauma and how a narcissist is created The Undetected Narcissist is a novel of shocking narrative, jubilation, and resiliency. If you are a narcissist, it is never too late to stop hurting the one's you care about. This book can change your life as well as someone you love. It is time to start living instead of existing. We need to stop being trauma ignorant and become trauma informed. This book reveals how one covert narcissist fooled over a dozen professionals within the system. I wrote this book to save lives, empower people, and support families in living a better life. Become empowered with a newfound strength and awareness. I know because my son and I are survivors. This book will change your reality and give you a newfound sense of HOPE!

Download or read book Delusional Altruism written by Kris Putnam-Walkerly and published by John Wiley & Sons. This book was released on 2020-03-24 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: How you give matters. Discover philanthropic strategies for creating transformational change. Whether you regularly donate to charity, run a small family foundation, or are responsible for millions of dollars in grants, you are a philanthropist. Delusional Altruism: Why Philanthropists Fail To Achieve Change and What They Can Do To Transform Giving looks at how you can create transformational change. It reminds us that how we give is as important as the amount we give. The author describes common practices that hinder transformational change and explains how to avoid them, ensuring that your gifts help create the impact you seek. Delusional Altruism—a set of all-too-common errors in philanthropic strategy—can derail a program of giving and result in a loss of efficiency and effectiveness. This book asks philanthropists and charitable organizations to consider whether they have fallen under the spell of Delusional Altruism. Are you cutting out impactful giving in order to save money or avoid uncertainty? Is your philanthropic approach unnecessarily restricted by traditional thinking? This book will help you answer these questions and determine how you can achieve better outcomes through the process of Transformational Giving. Ask questions that spur learning and fuel innovation Believe that investment in yourself and your operation is important Increase the speed of your actions to increase the impact of your giving Give in ways that create lasting, sustainable change Follow strategies to make your philanthropy unstoppable Although enhanced opportunities for philanthropic giving are on the horizon, changes to philanthropic practice are needed to prevent this philanthropy boom from becoming under-leveraged. Implementing updated approaches now can lead to positive change for the future. Read Delusional Altruism to learn how you can transform reality with strategic giving.

Download or read book Sweet Relief from the Everyday Narcissist written by Melissa Schenker and published by Greenleaf Book Group. This book was released on 2012 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are your relationships at home or work causing you more distress than happiness Do the words "healthy partnership" sound ironic? If so, you might be involved with a narcissist-a self-absorbed spouse, family member, friend, boss, or coworker. Most of us don't realize it, but we encounter narcissists every day, in every walk of life. Surprisingly, even the people we hold nearest to our hearts could be narcissists. If you are in a difficult relationship, it's time to step back, get perspective and make healthy changes in your life. Sweet Relief is the book that shows how to put your feelings first, take charge of your emotional health, and make room for positive growth and emotional success in your life. Whether your problems happen at home or at work, Sweet Relief gives you guidance and tools to: - Learn how to spot narcissism - Identify unsatisfying relationships - Cope with any confusing feelings - Overcome fear or avoidance of conflict - Take care of your emotional needs - Improve your relationships - Move forward with confidence and compassion

Download or read book Freeing Yourself from the Narcissist in Your Life written by Linda Martinez-Lewi and published by Penguin. This book was released on 2008 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining clinical analysis with psychological profiles of famous narcissists, here is an indispensable guide to recognizing, coping with, and ultimately overcoming the destructive behavior of narcissists. Everybody needs some healthy narcissism. But in a society obsessed with appearance, wealth, and status, it's easy for problematic narcissists to thrive. Many people who seem to "have it all" are suffering from one of the most common-and overlooked-personality disorders today: high level narcissism. Typified by an obsession with perfection, a desperate need for admiration, and a willingness to use and exploit others for personal gain, high level narcissism can spell devastation for anyone who crosses the narcissist's path. In Freeing Yourself from the Narcissist in Your Life, psychotherapist Linda Martinez-Lewi presents an in-depth and supportive plan for identifying, understanding, and dealing with high level narcissistic behavior in those close to you. Martinez-Lewi helps you to liberate yourself from draining personal relationships with narcissists, and shows how to regain a sense of peace, balance, and well-being. Drawing on detailed profiles of famous narcissists, including Pablo Picasso, Frank Lloyd Wright, Armand Hammer, and Ayn Rand, as well as expertly rendered case studies from her private practice as a psychotherapist, Martinez-Lewi shows how to: - understand where narcissistic behavior comes from; u learn to spot narcissistic traits, even in the early stages of relationships; - realize why attempting to change a narcissist is fruitless; and - protect yourself from the narcissist's opportunism, manipulative behavior, and lack of empathy.

Download or read book Addiction Narcissism Divorce written by Haley Thompson and published by WestBow Press. This book was released on 2019-04-12 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Haley had devoted herself to a long-term twenty-seven-year marriage only to be abandoned by her spouse and the court system. She takes you into the world of narcissism, addiction (pornography), divorce, and the negative traumatic experiences it has had on her and her family. Not only does she take you on the journey of emotional abuse but she writes about it while struggling with complex post-traumatic stress disorder. In the book, you get a bird’s-eye view of how the brain functions as she sifts and works through the healing process while processing all the emotional pain that was inflicted on her. Haley gives a poignant look at a life of abuse that goes undetected by society because the abuse is well camouflaged within the family unit. She explains the negative effects that narcissism, coupled with pornography, has on children, even adult children. Because of the research Haley has done, along with her experiences, she can relate to those who are dealing with loved ones who have personality disorders and addictions, those who are being personally managed down, and those who are experiencing the loss of identity ending in divorce. She tells of slowly regaining her life temporarily lost and finding hope to live again in a broken world. Haley is determined that this need not be the end of the story; rather, it is a beginning.

Download or read book You Can Thrive After Narcissistic Abuse written by Melanie Tonia Evans and published by Watkins Media Limited. This book was released on 2018-11-13 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal your pain and break free from toxic relationships with this unique recovery program designed by one of the world’s leading authorities on narcissistic abuse. Narcissistic abuse was originally defined as a specific form of emotional abuse of children by narcissistic parents. More recently, the term has been applied more broadly, referring to any abuse by a narcissist (someone that who admires their own attributes)—especially adult-to-adult relationships, where the abuse may be mental, physical, financial, spiritual, or sexual. If you have been through an abusive relationship with someone who has Narcissistic Personality Disorder, you will know that no one understands what you are going through unless they have personally experienced it. Author Melanie Tonia Evans was abused by her former husband for over five years, and it almost took her to the point of no return. At her lowest point, she had an epiphany that signified the birth of the Quanta Freedom Healing Technique, which she presents here. In this book, you will learn how to: • recognize if you are in an abusive relationship • detach or remove yourself from the narcissist's ability to affect or abuse you • identify your subconscious programming, release it, and replace it • focus on healing yourself to become empowered to thrive and not just survive With thousands of patients successfully treated worldwide, this revolutionary program is designed to heal you from the inside out.

Download or read book How to Heal After Narcissistic Abuse written by Caroline Strawson and published by Hay House, Inc. This book was released on 2024-07-16 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: I believe you. I hear you. I see you. And I'm here to help you find your power to heal and thrive, not just survive. Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again. Integrating her own lived experience of narcissistic abuse with trauma-informed practices and positive psychology interventions, this book will help you heal and begin to feel like yourself again. You will learn: · to understand your core emotional wounds and begin to heal from your past · practical tools and exercises for engaging with the impact of narcissistic abuse, such as nervous system regulation, internal family systems theory, and the SELF Navigation Map · techniques to mitigate any potential triggers and develop compassion and kindness towards your inner child, such as grounding practices, somatic self-leadership, and meditations · how to turn pain into purpose, moving to a place of post-traumatic growth This book will show you that you have the power to change the way you think and feel about the abuse that has happened to you, not because of you, and finally live the life you deserve to live – free from guilt and shame. It’s time to take action. To do things differently. To step into your true self. To heal.

Download or read book Empath and Narcissist written by Isabelle Wells and published by Eleonora Terreni. This book was released on 2024-08-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like you’re always tired because of your relationships? Do you give more than you get? Are you confused about why you end up with people who care more about themselves than about you? Do you feel like you’re being tricked, unappreciated, or even invisible in your relationship? Have you thought that you might be an empath stuck with a narcissist? These feelings are normal, and it's not your fault. You want answers, healing, and a way to get out of this toxic and manipulative cycle. This book will help you with that. Does any of this sound like you? ● You feel emotionally tired, like your partner is taking all your energy. ● Your needs and feelings are often ignored. ● You’re scared of making your partner angry or upset. ● You start to doubt your own thoughts and feelings, thinking it’s your fault. ● You feel alone and cut off from friends and family. ● Your partner is sometimes nice but can be very cold. ● You feel anxious or sad because of your relationship. ● You hold on to the good times, hoping for change, even though it hurts. Now, imagine if you could… ● Feel good about yourself and confident, without being overshadowed by your partner. ● Set healthy boundaries to protect your feelings. ● Understand why these relationships happen and how to avoid them. ● Heal from the pain of narcissistic abuse and become stronger. ● Trust your own thoughts and feelings again. ● Learn how to stay away from toxic relationships in the future. ● Enjoy a relationship that respects and supports you. ● Get the knowledge and tools to thrive in your relationships. But remember… This book isn’t a quick fix. It needs effort, honesty, and looking inside yourself. Healing from narcissistic abuse and breaking free from toxic cycles takes work. If you’re ready to face the truth and put in the effort, this book will guide you to real change and healing. Here’s a little sneak peek at what’s inside: ● Understanding Empathic People ● Recognizing Narcissistic Behavior ● The Empathy and Energy Connection ● Controlling Your Empathy ● Strategies for Empathic Extroverts ● Detaching from Toxic Surroundings ● Overcoming Fear ● Positive Affirmations for Empaths ● Managing Toxic Relationships ● Spotting Gaslighting ● Protecting Yourself from Narcissistic Abuse ● Building Mental Toughness ● Recognizing Self-Sabotage ● Helping Narcissists Recover Are you ready to move past toxic relationships and start a new chapter of empowerment and self-discovery? This book is your guide, your friend, and your strength. The journey to a healthier, happier future begins with a single step. Take yours now – your future self will thank you

Download or read book Traumatic Narcissism written by Daniel Shaw and published by Routledge. This book was released on 2013-09-23 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this volume, Traumatic Narcissism: Relational Systems of Subjugation, Daniel Shaw presents a way of understanding the traumatic impact of narcissism as it is engendered developmentally, and as it is enacted relationally. Focusing on the dynamics of narcissism in interpersonal relations, Shaw describes the relational system of what he terms the 'traumatizing narcissist' as a system of subjugation – the objectification of one person in a relationship as the means of enforcing the dominance of the subjectivity of the other. Daniel Shaw illustrates the workings of this relational system of subjugation in a variety of contexts: theorizing traumatic narcissism as an intergenerationally transmitted relational/developmental trauma; and exploring the clinician's experience working with the adult children of traumatizing narcissists. He explores the relationship of cult leaders and their followers, and examines how traumatic narcissism has lingered vestigially in some aspects of the psychoanalytic profession. Bringing together theories of trauma and attachment, intersubjectivity and complementarity, and the rich clinical sensibility of the Relational Psychoanalysis tradition, Shaw demonstrates how narcissism can best be understood not merely as character, but as the result of the specific trauma of subjugation, in which one person is required to become the object for a significant other who demands hegemonic subjectivity. Traumatic Narcissism presents therapeutic clinical opportunities not only for psychoanalysts of different schools, but for all mental health professionals working with a wide variety of modalities. Although primarily intended for the professional psychoanalyst and psychotherapist, this is also a book that therapy patients and lay readers will find highly readable and illuminating.

Download or read book The Smart Girl s Guide to Self Care written by Shahida Arabi and published by Createspace Independent Publishing Platform. This book was released on 2014-04-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine. For those who are beginners to concepts like mindfulness, meditation, opposite action, positive rebellion, positive affirmations and radical acceptance, this book will provide a useful and comprehensive introduction. For those struggling from the trauma of emotionally abusive relationships, this book will guide you in recognizing the signs of abuse, creating a reverse discourse that challenges ruminations over the abuse, moving forward successfully after a break-up using no contact, and techniques on coping with trauma in constructive and meaningful ways. Each chapter of this book also provides a list of supplemental resources as well as a recommended reading list to guide you on this journey to greater self-love and self-care. Although this book is intended for everyone, its target audience is young women who are socialized to believe that their needs and wants don't matter and that their relationships with others are much more important than the relationship they have with themselves. In order to have healthy, happy relationships with others, we must first cultivate healthy, happy relationships with ourselves and eradicate the toxic habits that deplete us of the self-love and self-acceptance necessary for a fulfilling life. You may be wondering: How is it possible to banish the browbeating bully inside your own head, influenced by all the bullies you've encountered in real life? How do you learn how to be more present in the moment rather than ruminating over the pitfalls of your past? How do you learn to love yourself, despite all of the experiences that tell you you aren't even worthy of your own respect and appreciation? Using a patchwork of diverse techniques and practices, The Smart Girl's Guide to Self-Care answers these questions through a holistic program of tending to the mind, body and spirit in healthier and more productive ways, serving as the portal to immense healing and enabling you to stage your own recovery and victory in ways you never thought possible.

Download or read book A Pre Book and a Victim s Guide to Surviving the Narcissist Sociopath Updated written by Sereena Nightshade and published by Xlibris Corporation. This book was released on 2016-01-15 with total page 762 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Victim's Guide to Surviving the Narcissist/Sociopath Updated and its first position 300-plus page Pre-Book is a two books-in-one book designed to assist victims of covert spousal predators and their support persons understand the reality of the covert spousal predator (i.e. the narcissist, malignant narcissist, sociopath/psychopath, dual diagnosed/dual diagnosable, narcopath). This material delves into the worst case scenario possible for the spousal victim as well as common red flags, exploitation, strip-mining, predatory take-ALL agenda and abuse patterns perpetrated by the covert spousal predator in his/her hunting prime and afterward when the predator decompensates. Many valuable references are provided throughout this book for further education/research and understanding. Readers are strongly encouraged to continue their review of material created by all of the referenced educators and authors listed in this book. Moreover, the top mistakes made by victims, support persons for victims, professionals, law enforcement and others are detailed in the hopes that readers will avoid making as many of these errors as they face various scenarios with the predator or predators in their lives or in the lives of others they are attempting to assist. For spousal victims in the worst case scenario with an empowered/aided and abetted covert spousal predator (i.e. situations where common minor children are involved) this book covers topics typically not touched in the material of others. This book is not about overt spousal predators (i.e. abusers whose victims can effectively use the system and/or domestic violence shelter assistance to flee) though overt predators perpetrate many of the same abuse patterns minus the skill of becoming aided and abetted via abuse by proxy scams, which are commonly the mainstay of the covert predator's take-ALL agenda.

Download or read book Undetected written by Jeffrey Marshall and published by Dog Ear Publishing. This book was released on 2019-08-26 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suzy Perry, a lovely, accomplished older woman, has married into a new family in Westchester County, NY, after being widowed not long before in Atlanta. Her new husband, Dean Perry, is besotted with her, but his son, Alex, and daughter-in-law Lisa are troubled by how little they know about her. Who is she? Little by little, clues and tidbits of information persuade Alex that he needs to know more. As the questions pile up, Alex, a journalist, elects to hire a private detective to probe Suzy’s past, without informing his father. Over time, it becomes clear that Suzy changed her name when she moved to Atlanta – and that she had been married for many years to a car dealer in Missouri who died suddenly shortly before she left. Is all this innocent, or something more sinister? Once circumstantial, the evidence becomes more concrete – and then Suzy is on the run.

Download or read book In Sheep s Clothing All About Covert Narcissists written by Cynthia Bailey-Rug and published by Lulu.com. This book was released on 2017-11-16 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know someone others think is very kind, caring and maybe even a bit naive, yet possesses a vicious side that only you have seen? You may be in the presence of a covert narcissist. These evil people abuse in devious, sneaky ways while hiding behind a mask of kindness, martyrdom and innocence. They are among the most dangerous people in society, yet they often go unnoticed. ""In Sheep's Clothing: All About Covert Narcissists"" will help you to learn to identify and cope with these dangerous people, as well as show you ways to heal from their abuse.

Download or read book The Narc Decoder written by Tina Swithin and published by . This book was released on 2016-02-22 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Divorcing a narcissist? You are probably left feeling baffled and shaken by the communication that you receive from the narcissist. In my mid-twenties, I contemplated learning multiple foreign languages. I envisioned dabbling in French to successfully make my way around Paris or Irish Gaelic to explore the rich history of Ireland along with my deep ancestral roots in that country. My day dreams about learning new languages always went hand in hand with the imagery of world travel. The thought of exploring exotic and old world places far away from home intrigued me. My mind summoned several foreign adventures, but never did I think I would need to learn a foreign language to navigate my own life. In 2008, I heard the words, "Narcissistic Personality Disorder" (NPD) to describe my then-husband, Seth. It took a couple years for the reality of those three little words to really sink in. Looking back, the red flags had been waving in the wind since our very first date. Those flags grew taller and more vibrant in color during our marriage. As it turns out, those same red flags that had been lining my path for years were dipped in a highly flammable mixture of kerosene. I realized the danger only when they exploded near the end of my marriage. Like any unexpected explosion, I was unprepared and left nursing deep, emotional, third-degree burns. In my research, I discovered a new language which took quite a bit of studying and insight on NPD to understand. As it turns out, the reason that I was so bewildered by Seth's communication style was that we were speaking completely different languages. I spoke the English version of "human" while he was speaking the non-human "Narc-ish." I am convinced there is a Narc-ish dictionary or manual hidden deep in a dark, musty hole somewhere in a faraway land with step-by-step instructions on how to inflict fear, confusion and despair. From this land, narcissists hail. Their secret language can only be decoded by those who aren't fooled by the narcissist's stealth ability to inflict confusion and chaos with it. My computer has a feature that allows me to translate most languages. However, this particular area of my life requires technology that is a bit savvier. Need is the catalyst of industry: and I was in need of a device to decipher Narc-ish. So, I invented one. I call it the "Narc Decoder" and have made life-altering good use of it. The good news is, everyone has access to the Narc Decoder because it is a machine that I am honored to replicate and share with anyone who is forced to communicate with a narcissist. Once you understand how to use the Narc Decoder, your life will change for the better. You will become empowered and will regain your voice. Over time, you will begin to find humor in the communication style that once left you on your knees begging for mercy.

Download or read book Malignant Narcissism written by Cary Stacy Smith and published by Bloomsbury Publishing USA. This book was released on 2021-03-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, a psychologist and a professor detail the history, psychology, and effects of this little-studied condition that has altered individuals and societies worldwide, arguing that the disorder deserves its own classification. Psychoanalyst Erich Fromm in 1964 developed the term "malignant narcissism," believing it to be the worst form of psychopathology, a disorder that essentially epitomized evil. Malignant narcissism, however, has never been identified as a clinical condition in the Diagnostic and Statistical Manual of Mental Disorders; instead, it is seen as a conglomeration of several other disorders. Yet researchers since Fromm have described malignant narcissists as unique in their callous nature and proclivity to extreme violence, with a component of sadism bringing them pleasure when inflicting pain. The largest concern about malignant narcissists is that "some have the ability and wherewithal to rise to great positions of power and influence" and to affect large numbers of people. Authors Smith and Hung explain the differences between malignant narcissists, "everyday" narcissists, and psychopaths, illustrating these conditions with vignettes of historic public figures and people in popular culture, among others.

Download or read book Narcissistic Abuse Recovery written by Adele Byrne and published by Adele Byrne. This book was released on 2023 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you confused and drained because of a relationship, but you don't know why? Has someone told you that the person you're with might be a narcissist, or have you wondered it yourself? When you look up narcissism, they don't seem to fit the whole description, but some of the traits do seem to fit. Do you feel like you can't think straight, but the person in your life seems fine, so you wonder if maybe you're the problem? Millions of people have been hurt by narcissists, and they have to deal with the pain of it. They may have been lied to, manipulated, cheated on, or controlled. When you're constantly dealing with the changing stories, lies, and manipulation that come with narcissistic abuse, it's easy to worry about your own mental health and fear that you're losing touch with reality. Even if you aren't sure for sure that you've been around a narcissist, the pain and confusion you're feeling are real. Even though abuse is awful and can have crippling effects, the good news is that you are not alone. There's a chance. Narcissistic Abuse Recovery was written to help you learn how to stand up for yourself. In its pages, you'll learn how to spot narcissistic behavior. This will help you understand what you're going through and see the narcissist for who he or she really is. You will learn how to talk to them clearly so you don't fall for their tricks and schemes. Several of my readers have gone from being frustrated and "stuck" to knowing exactly what they should do by following the exact process I'll be telling you about. But this only works for people who are willing to look deep inside themselves and are determined to find real happiness. Do the following symptoms sound familiar? · You have doubts about yourself and your sanity. · You feel like you're going crazy. · You feel like you're always sorry. · You question your memory. · Feeling like you're not good enough. · Feeling like you're not understood. · Feeling like you're all alone. · Low self-esteem. · Extreme weight loss or gain. · Unusual jealousy or insecurity. · Feeling like you don't know the difference between right and wrong. · Extreme paranoia (becoming an obsessive detective). · Endless, repetitive, obsessive thinking about your ex. · Constantly trying to figure out what happened. · Feelings of helplessness and despair. · A desire to be alone. · Feeling desperately misunderstood. The list could go on.... The first step to getting better is to recognize that you are being abused. After years of being gaslighted, you might not even realize that this is not a normal way to live. You might think there is no way out or that you can't imagine life without the person who is controlling you. But if you really want to be able to live life on your own terms, you have to cut yourself off from what hurts you. You won't feel like yourself again right away, and it will take time and effort, but you can feel like the person you used to be, the person you're meant to be. If you want to take charge of your life and feel good about yourself again, read this book. It will be very helpful.

Download or read book How To Kill A Narcissist written by J.H. Simon and published by J.H. Simon. This book was released on with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable. Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the inside. ‘How To Kill A Narcissist’ is a book with two aims: 1. To reveal the rotten core of the narcissistic personality so you can see it clearly 2. To present you with an inside-out strategy for healing, recovery and freedom Whether you are dealing with narcissistic parents, husbands, wives, friends, bosses or colleagues, the same philosophy will apply. After reading ‘How To Kill A Narcissist’, you will: - Become aware of the damage narcissistic abuse has done to your psyche and how to heal it - See how the narcissist uses shame as a weapon to fool you into feeling inferior - Understand the playing field which narcissists thrive on and how to stop playing their game - Learn how the narcissist uses mind control to break down and rebuild your identity for the purpose of subjugation - Gain tools for disarming a narcissist i.e. starving them of their narcissistic supply - Have taken a closer look beyond the label of narcissistic personality disorder ‘How To Kill A Narcissist’ takes an enlightening look at the dynamic between a narcissist and their target. It takes you on a deep journey and describes: - How we unwittingly qualify as targets of narcissists - The shame/grandiosity continuum and how the narcissist uses it to crush your self-esteem - The law of grandiosity and how it influences our relationships with the self-absorbed - The effect that narcissism has on its target including: toxic shame, a dissociated mind and a weakened ego - The obstacles which keep you trapped in a cycle of narcissistic abuse: the psychological cage, love starvation, low shame tolerance, guilt and conditioning to shamelessness Using an inside-out approach, ‘How To Kill A Narcissist’ presents the seven practices for recovery and healing: 1. Get allies: Boost self-esteem through limbic resonance 2. Give shape to your true self: Uncover disowned parts of the self and restore wholeness 3. Skill up: Empower yourself 4. Flex your muscles: Challenge the psychological cage and come out of hiding 5. Even the scale: Restore balance to your relationships 6. Boundaries: Foster a strong sense of self and firmly protect it 7. Scorched earth: Disengage from those who wish to manipulate you Each practice is designed to instil you with independence, strength, emotional resilience and awareness while allowing you to cultivate balanced, loving relationships and pursue a life of passion. This is the art of killing a narcissist.