Download or read book The Real Food Grocery Guide written by Maria Marlowe and published by Fair Winds Press (MA). This book was released on 2017-06 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Real Food Grocery Guide provides actionable answers to the multitude of nutrition questions that arise during your trips to the grocery store and puts you on a path to a healthy diet and lifestyle.
Download or read book The Essential Good Food Guide written by Margaret M. Wittenberg and published by Ten Speed Press. This book was released on 2013-07-09 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to buying, storing, and enjoying whole foods, in full color for the first time and revised and updated throughout. An inspiring and indispensable one-stop resource, The Essential Good Food Guide is your key to understanding how to buy, store, and enjoy whole foods. Margaret M. Wittenberg shares her insider’s knowledge of products available at national retailers and natural foods markets, providing at-a-glance buying guides. Her ingredient profiles include detailed preparation advice, such as dried bean cooking times, cooking ratios of whole grains to water, culinary oil smoke points, and much more. She also clarifies confusing food labels, misleading marketing claims, and common misperceptions about everyday items, allowing you to maximize the benefits of whole foods cooking. With full-color photography, this new edition of The Essential Good Food Guide is fully revised with the most up-to-date advice on organics, heirloom grains and legumes, gluten-free cooking options, and the new varieties of fruits and vegetables popping up at farmers’ markets across the country to help you make the most of your time in the grocery aisle and the kitchen.
Download or read book The Indian Grocery Store Demystified written by Linda Bladholm and published by Macmillan + ORM. This book was released on 2016-04-26 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: A food lover's guide to all the best ingredients in the traditional foods of India, Pakistan, and Bangladesh. Once upon a time we only had a few choices when it came to fine dining. There was American home-cooked, pretentious French cuisine, practical Italian, and Chinese takeout. These days, Indian restaurants are popping up everywhere, and for good reason. The food is amazing! But how can you replicate the Indian dining experience at home? There are thousands of Indian grocery stores to shop in, but what should you buy? How do you prepare it? That's where this Take It With You guide comes in. With 700 entries and over 200 illustrations, plus traditional stories and personal anecdotes about many of the ingredients unique to Indian cuisine, this guidebook identifies and tells you how to use the vast array of spices, rice, legumes, fruits, vegetables, and prepared foods at over 9,000 Indian grocery stores in America. A bonus section of the author's favorite recipes will help you create delicious, authentic dishes that will satisfy anyone's hunger and sense of adventure.
Download or read book Cut Your Grocery Bill in Half with America s Cheapest Family written by Steve Economides and published by HarperChristian + ORM. This book was released on 2010-09-27 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Can Save Thousands a Year on Your Grocery Bill Without Cutting Coupons Imagine grocery shopping once-a-week or less, eating healthier, and having more free time—all while saving money. Sound too good to be true? For the Economides family, it’s a reality, and it can be yours too. What could the average family do with an extra $3,000 a year? America’s Cheapest Family® shows you strategies, tips, tools, and tricks in Cut Your Grocery Bill in Half, so you can achieve huge savings year after year. It’s a fact, the Economides say, saving money on groceries is one of the quickest ways to start making a positive difference in your family’s financial future. And these tips and strategies can work whether you’re shopping for seven or for one. Spend less time shopping and cooking Get more bang for your grocery buck Plan meals for picky eaters and busy schedules Discover kitchen tools that streamline meal preparations Learn many ways to eat out or eat in and save big Turn your freezer into a money-making machine Endorsements: "Many people think that it's impossible to reduce your grocery bill by 50%. But you can. Steve and Annette Economides provide step-by-step instructions in "Cut Your Grocery Bill in Half." Tools that are practical and easy to follow. No special shopping or cooking skills required. Anyone can see a surprising reduction in their grocery budget if they follow the Economides' methods. And, best of all, the savings begin right away. You don't need to finish the whole book to benefit. You'll find money-saving ideas that you can put to use in the first chapter, and every chapter thereafter. Normally I advise people to check books out of the library and save the cost of the book. But this is one do-it-yourself guide to lower grocery bills that you'll want to have on your bookshelf or kitchen countertop." Gary Foreman, Publisher, The DollarStretcher.com “If you are eager to save on groceries, but don't always have the time to clip coupons, this book is for you! It’s perfect if you're interested in more ways to cut costs, reduce waste, and get organized. This is an awesome book for the novice or the skilled cook.” Tawra Kellam and Jill Cooper—editors of LivingOnADime.com and authors of “Dining On A Dime Cookbook” “I've known Steve and Annette for several years and they definitely live what they believe. If you're serious about spending less money at the grocery store, this book offers some practical ways to achieve your goal. When it comes to stretching your dollar, I know of no one with more experience than Steve and Annette.” JJ Heller—Singer/Songwriter
Download or read book Rich Food Poor Food written by Jayson Calton and published by Primal Blueprint Publishing. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique guide that steers the consumer through the grocery store aisles, directing them to health enhancing food options while avoiding health detracting ones.
Download or read book The Wholesome Cook written by Martyna Angell and published by HarperCollins Australia. This book was released on 2018-03-01 with total page 612 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real food to nourish you, no matter your age or stage in life. Have you noticed that as you moved from childhood through the teenage years and into adulthood your food tastes changed? How what used to work for you food–wise as a 30–something, no longer works for you as you near retirement? That you can't eat the same dishes as your friend and feel good? That your energy levels are lacking or your digestion is just not the same? Like the calendar year, the body has its seasons and no one understands this better than Martyna Angell, author of the bestselling book The Wholesome Cook and the popular and award–winning blog of the same name. In her new book The Wholesome Cook: Recipes for Life's Seasons, Martyna focuses on bio–individualism – the recognition that we are all a little different – and offers 180 endlessly flexible recipes that can be adapted to support your individual health and well–being, no matter your age or stage of life. All recipes emphasise seasonal wholefoods and the strong focus on fresh fruit and vegetables will inspire you to prepare them in new and exciting ways every meal time. All recipes are refined sugar–free and can easily be made gluten–free (perfect for coeliacs). Many cater to dairy–free, nut–free, egg–free, lactose–free, paleo, vegan and vegetarian diets. Every recipe is also tagged to show you the healthiest options for babies, children, teenagers, and men and women at various stages of life, so you know how to best nourish your body through the different seasons in life. These recipes offer delicious options that allow you to tune in to your body's needs quickly and effortlessly, making this book perfect for singles, families and people of older age, too. Twenty of Martyna's friends from the wellness world offer their favourite healthy recipes in this book as well. Recipes for Life's Seasons is not just a cookbook, it's a guide to a creative approach to food and offers you the healthy balanced nourishment and real enjoyment that sharing delicious food brings.
Download or read book Getting Your Specialty Food Product Onto Store Shelves The Ultimate Wholesale How To Guide for Artisan Food Companies written by Jennifer Lewis and published by . This book was released on 2014-07-11 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many small food business owners dream of seeing their products on store shelves, but how to get onto those shelves is a mystery. Focused specifically on specialty food businesses that don't have millions of marketing dollars at their disposal, this book unravels that mystery for food entrepreneurs, offering tactical tips, insight, and short stories of entrepreneurs who have been in your place and succeeded. Topics include: * Understanding the wholesale industry and the roles that brokers and distributors play * Pricing products appropriately so that you can grow and make money * In-depth insight into a variety of wholesale food channels, covering what you need to know and how you should approach specialty stores, supermarkets, club stores, and even food service and hospitality * How and why you should support your retailers to ensure you stay on the shelf * Information on labeling regulations and packaging guidelines to ensure your product gets noticed by customers and conforms with FDA requirements * Definitions and explanations of common wholesale and promotional terminology * Creating sales sheets that help your product sell-and samples to help guide you * The role trade shows play and how to make the most of them
Download or read book Eat Right for Life written by Ann Kulze and published by . This book was released on 2010-06-15 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Complete Guide to Food Photography written by Lauren Caris Short and published by . This book was released on 2022-06-28 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The must-have guidebook for creating great food photographs! The Complete Guide to Food Photography is a visually stunning, eminently useful, and comprehensive resource for creating fantastic food photographs. In this book, professional food photographer Lauren Short teaches you her entire image-making process, as she covers lighting, composition, styling, storytelling, editing, and processing great food photographs. In the first part of the book, Lauren covers the core concepts, where you'll learn: * How to work with both natural and artificial light (as well as modifiers) * The tools, guides, and rules of composition for food photography * Techniques, tips, and tricks for styling your food so it looks its best * How to build a story with the use of backgrounds, props, and other supporting elements * Processing, retouching, and compositing techniques to finish your image Additionally, Lauren explains the why behind her creative decisions. By understanding her decision-making process and walking through her problem-solving techniques, you'll become better equipped to make informed creative decisions so you can excel at food photography, no matter what scenarios you encounter. In the second part of the book, Lauren walks you through multiple case studies of complete, start-to-finish shoots so that you can see every aspect of her image-making process and understand how it all comes together. Each case study also includes a link to a full video for each shoot so that you can easily follow along. Filled with beautiful imagery as well as behind-the-scenes photos and helpful diagrams, The Complete Guide to Food Photography is a must-have for any food photographer looking to create images that stand out from the crowd.
Download or read book The Complete Guide to Food Preservation written by Angela Williams Duea and published by Atlantic Publishing Company. This book was released on 2011 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides directions for preserving fruit, vegetables, and meat using the methods of pickling, freezing, bottling, drying, salting, and curing.
Download or read book The Prepper s Ultimate Food Storage Guide written by Julie Languille and published by Simon and Schuster. This book was released on 2021-01-19 with total page 889 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take emergency preparedness to the next level with this guide to storing and preserving healthy food for you and your family for a lifetime. Be prepared for any catastrophe—whether a pandemic, natural disaster, or other grid-down situation—with this comprehensive food storage bible. It’s with advice from the best preppers on canning, dehydrating, stockpile maintenance, and shelf-stable cooking. This 4-in-1 book collection offers your one-stop-food-shop for everything you need to know, including: Building a long-term stockpile on a budget Must-have alternative cooking gear for grid-down living How to dehydrate everything from meats to fruits and vegetables Techniques for creative canning, from jams to entire entrees Food-safety guidelines for safe meal-prep and storage Hundreds of tasty recipes for nutritious meals And much more The Prepper’s Ultimate Food-Storage Guide is the self-reliant solution to a lifesaving food supply that will keep you and your family healthy for a lifetime. Stay safe, and stay prepared!
Download or read book The Uncook Book written by Tanya Maher and published by Hay House, Inc. This book was released on 2015-09-07 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Uncook Book by Tanya Maher is the perfect book for anyone who wants to celebrate life through food. Raw food really gives you that opportunity because it gives you so much energy and clarity - but this book is as much about pleasure and enjoying life as it is about health. Offering easy-to-follow, accessible recipes with a modern edge, Tanya draws on her years of experience as a raw food nutritionist and guides you through brilliant basics, fun family favorites and elegant entertaining with living foods. As more and more people begin to appreciate the huge health benefits that a raw food lifestyle offers, Tanya makes it easy to either greatly increase your intake of raw foods or embrace this way of eating for breakfast, lunch and dinner if it feels right for you - while still enjoying a busy social calendar! With beautiful photography, easy-to-source, familiar ingredients, and pull-out information on the benefits they offer your body, these recipes are so tasty that you will want to make them again and again. And if you think you're going to be deprived of anything at all, there's even a section on delicious superfood cocktails!
Download or read book Intermittent Mastery The Ultimate Guide to Achieving Success with Intermittent Fasting written by Samantha Andreas and published by Richards Education. This book was released on with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the secrets to optimal health, weight loss, and peak performance with "Intermittent Mastery: The Ultimate Guide to Achieving Success with Intermittent Fasting." In this comprehensive and empowering book, you'll delve into the science behind intermittent fasting, explore various fasting methods, and discover practical strategies to seamlessly incorporate fasting into your lifestyle. From overcoming common challenges to maximizing the health benefits of fasting, each chapter is packed with actionable tips, meal plans, and expert advice to guide you on your journey. Whether you're a beginner or seasoned faster, "Intermittent Mastery" equips you with the knowledge and tools to transform your body, mind, and life through the power of intermittent fasting. Embark on a transformative journey today and unlock your full potential with intermittent fasting.
Download or read book The Complete Guide to Food for Sports Performance written by Louise Burke and published by Allen & Unwin. This book was released on 2010 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: A substantially revised and updated edition of the highly respected guide to using nutrition as an integrated part of an athlete's total performance enhancing package.
Download or read book Gourmet to Go written by Robert Wemischner and published by John Wiley & Sons. This book was released on 1998 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to planning, preparing, marketing, and selling gourmet foods for the takeout market, a natural extension for caterers, food retail stores, and restaurants. This book discusses everything from planning to opening and operating, designing a "store" concept, setting up displays, marketing the food, equiping the kitchen and display area, and training sales and kitchen staff.
Download or read book The Ultimate Guide to Food Styling written by Julia Konovalova and published by Page Street Publishing. This book was released on 2023-04-11 with total page 697 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feast Your Eyes (and Tantalize Your Followers) with Fantastic Food Styling! A lovely meal can look beautiful on the plate but what makes it truly standout? That’s all in your lighting, the way you plate, the props you use, and the photographic theories you apply. In short, it’s all in the art of food styling! Get your dishes camera-ready in an instant with celebrated food photographer and cook Julia Konovalova. Julia takes you behind the lens and delves into the cornerstones of food styling, including sections on: • Backdrops and props • Color theory • Image composition • Introducing action into food photos • Juggling shutter speed, aperture, and ISO • How to shop and cook with food photography in mind • Composing in-progress shots • Mastering the art of styling with clients in mind Whether you are looking to make your followers swoon over mouthwatering home-cooked masterpieces or land a gig for a popular food brand, Julia has all the invaluable tips, tricks, and techniques to make your delectable art jump off the screen.
Download or read book Food In England written by Dorothy Hartley and published by Hachette UK. This book was released on 2014-07-03 with total page 684 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOOD IN ENGLAND became an instant classic when it was first published in 1954, and its eclectic mix of recipes, anecdotes, household hints, spells and history has had a deep influence on countless English cooks and food writers since. With wit and wisdom, Dorothy Hartley explores the infinite variety of English cooking, as well as many aspects of English life and culture. From the rules of conduct for a medieval banquet to the way to make perfect mashed potatoes, from how to dress a crab to the ultimate recipe for strawberries and cream, FOOD IN ENGLAND will delight all admirers - and consumers - of modern British cookery. An irresistible tour through centuries of culinary history, illuminated with Hartley's own lively illustrations, FOOD IN ENGLAND is a unique glimpse into England's past.
