Download or read book The Truth Doesn t Have to Hurt written by Deb Bright and published by AMACOM. This book was released on 2014-10-08 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nobody likes criticism. Handled poorly, it too often stings and breeds resentment-and most of us try to avoid it at all costs. But criticism-crafted carefully and communicated skillfully-promotes trust and respect, motivates individuals, and serves as a catalyst for change. It has the ability to turbocharge workplaces and careers. If that sounds far-fetched, it's because few understand how to properly give and receive the kind of critical feedback that brings positive results. The Truth Doesn't Have to Hurt rejuvenates this powerful but neglected art form. Executives, managers, team leaders-anyone who needs to temper praise with a dose of reality-will learn to: Deliver the truth and have it taken as helpful * Create an atmosphere of acceptance * Avoid mistakes that sabotage an exchange * Control how they receive criticism so they benefit-even if it's badly presented Ignoring problems or always saying nice things will only maintain the status quo. This research-backed book delivers proven techniques and tools for motivating people and triggering improvement-swiftly and painlessly.

Download or read book Love Isn t Supposed to Hurt written by Christi Paul and published by Tyndale House Publishers, Inc.. This book was released on 2012-05-18 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like millions of other women, HLN anchor Christi Paul blamed herself for the emotional abuse heaped on her by her first husband, whose violent, profanity-laced tirades left her feeling as though she had no value, no self-worth, and nowhere to turn for help. Then one day, when Christi was taking refuge in a church parking lot, the verse “Trust in the Lord with all your heart and lean not on your own understanding” popped into her head. In that moment, she realized she did have someplace to turn after all. Holding fast to her Christian faith, Christi began the arduous process of rebuilding her self-image and regaining control of her life. Now happily remarried and the mother of three girls, Christi feels called to share her story in the hope that other victims will find courage to seek the help they desperately need and deserve. Written with candor and poignancy, Love Isn’t Supposed to Hurt chronicles Christi’s personal experience with emotional abuse and shows how—with God’s help, some unconventional therapy, and faith—she was able to break the cycle and regain her sense of self-worth.

Download or read book Scars That Speak written by Rochelle Murray and published by Lucid Books. This book was released on 2011-06-30 with total page 756 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scars That Speak is the powerful and compelling account of one woman's battle to overcome her abusive childhood and the destructive behaviors and thinking patterns that developed as a result. Rochelle Murray writes with complete honesty as she evaluates her life in light of her past. Full of original poetry, journal writings, and art work, Scars That Speak offers the reader a glimpse into the mind of a woman struggling to triumph over emotional, physical, and sexual abuse. The uniqueness of this book lies in the fact that it was written as her therapy progressed, which allows the reader to walk with Rochelle along her journey. Her story is captivating and poignant, gripping the reader from the outset. Rochelle's therapeutic relationship with a Christian psychologist provided the support that she needed to break free from her addiction to cutting, and enabled her to face her fears and the memories of her childhood. Her scars speak loudly of the fact that the past can be confronted, truth can be discovered, and strength and healing can be attained. This book is so much more than just another book about cutting. - An estimated two million Americans purposefully cut themselves each year - Rochelle used to be among their number. - Her self-destructiveness started when she was sexually abused by her grandfather. - Her narcissistic mother also played a major role in her self-destructive behavior. - Could therapy be the answer? Could she find her voice? Could truth be told? - Join Rochelle on her therapeutic journey as she struggles to find healing and the reward of joy.

Download or read book Verity written by Colleen Hoover and published by Grand Central Publishing. This book was released on 2021-10-05 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.

Download or read book Tiny Beautiful Things written by Cheryl Strayed and published by Vintage. This book was released on 2012-07-10 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Soon to be a Hulu Original series • The internationally acclaimed author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. Rich with humor and insight—and absolute honesty—this "wise and compassionate" (New York Times Book Review) book is a balm for everything life throws our way. Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice.

Download or read book The Lies We Believe written by Dr. Chris Thurman and published by Thomas Nelson. This book was released on 2003-05-06 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: This newly repackaged edition examines the lies people tell themselves that damage emotional health, relationships, and spiritual life. Psychologist Dr. Chris Thurman guides the reader through part one that identifies the different areas of self-lies, religious lies, marital lies, distortion lies, and worldly lies. Part Two delves into the issues of what is truth, and Part Three deals with how to live the truth, ultimately revealing the freedom that can only come from one thing-believing and telling themselves the truth. An extremely easy-to-follow guide filled with comprehensive workbook exercises, this edition is a way to help people experience the emotional health, intimate relationships, and spiritual fulfillment they are seeking. Previous editions: 0-8407-3192-2 and 07852-7343-3

Download or read book Relational Reset written by Dr. Laurel Shaler and published by Moody Publishers. This book was released on 2019-02-05 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are your relationships all that you want them to be? Do rough patches ever catch you by surprise, causing you to think Why is it so hard right now? Why is there tension? Was it something I did? Despite our best intentions, we all have blind spots—bad relational habits that are keeping us from enjoying our relationships fully. And since relationships stand at the center of all we do, if we can learn to do relationships even fractionally better, every aspect of our lives improves. Whether you struggle to overcome past wounds, insecurity, blame, or envy, it’s time to reflect on your relational habits and reset. An experienced counselor, Dr. Laurel Shaler is passionate about helping women thrive in all of their relationships. Relational Reset will reveal unhealthy patterns that may be holding you back, give you practical steps for improving your relationships, and help you find your ultimate security and identity in Jesus Christ. When you reset your relationships, you honor God, yourself, and the ones you love. What are you waiting for? Get started today.

Download or read book God Is Your Defender written by Rosie Rivera and published by Thomas Nelson. This book was released on 2021-06-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Businesswoman, television personality, and survivor Rosie Rivera shares how to lean on God as defender in the midst of life’s hurts and wounds while also grappling with the strong desire for justice and retaliation. Revenge is one of our deepest instincts. When we have been hurt or when something has been stolen from us, whether that be our innocence or our good name or a loved one, the desire to retaliate is irresistible. But is it the right response of a follower of Jesus? As a survivor herself, Rosie Rivera has walked in this tension, a sojourner in the search for healing and wholeness in the light of horrific wrongs. She has wrestled the desire to defend herself, her reputation, and her family while also wanting to let God be her Defender. God Is Your Defender is about understanding the motives behind your thoughts and behaviors toward those who have wronged you. It is about the conditions you might have put on forgiveness. It is about fighting the urge to take over instead of trusting God. It is about learning how to truly rest in the Lord as the One who defends you and actively abiding in his peace. Backed by biblical examples and personal stories, Rosie guides you to a place of healing as you: Learn the difference between a vengeful spirit and a heart of advocacy Stop the self-destructive cycle of the desire for revenge Discern effectively when to take a righteous stand and when to stand back and let God defend you Experience how to move from an “eye for an eye” mentality to an “I for an I” by exchanging “I am hurt” for “I am healing” Let go of the pain of the past without ignoring what happened God Is Your Defender equips you to respond to hurtful situations, from the most minor to some of the most difficult, from a place of empowerment and peace.

Download or read book Helping Those Who Hurt written by Barbara Roberts and published by Tyndale House. This book was released on 2014-02-27 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re a layperson or a professional counselor, Helping Those Who Hurt will help you care for others encountering life crises such as: Illness, hospitalization, and death A troubled marriage Addiction Suicide

Download or read book I Know This Much Is True written by Wally Lamb and published by Cambridge University Press. This book was released on 1998-06-03 with total page 884 pages. Available in PDF, EPUB and Kindle. Book excerpt: With his stunning debut novel, She's Come Undone, Wally Lamb won the adulation of critics and readers with his mesmerizing tale of one woman's painful yet triumphant journey of self-discovery. Now, this brilliantly talented writer returns with I Know This Much Is True, a heartbreaking and poignant multigenerational saga of the reproductive bonds of destruction and the powerful force of forgiveness. A masterpiece that breathtakingly tells a story of alienation and connection, power and abuse, devastation and renewal--this novel is a contemporary retelling of an ancient Hindu myth. A proud king must confront his demons to achieve salvation. Change yourself, the myth instructs, and you will inhabit a renovated world. When you're the same brother of a schizophrenic identical twin, the tricky thing about saving yourself is the blood it leaves on your bands--the little inconvenience of the look-alike corpse at your feet. And if you're into both survival of the fittest and being your brother's keeper--if you've promised your dying mother--then say so long to sleep and hello to the middle of the night. Grab a book or a beer. Get used to Letterman's gap-toothed smile of the absurd, or the view of the bedroom ceiling, or the influence of random selection. Take it from a godless insomniac. Take it from the uncrazy twin--the guy who beat the biochemical rap. Dominick Birdsey's entire life has been compromised and constricted by anger and fear, by the paranoid schizophrenic twin brother he both deeply loves and resents, and by the past they shared with their adoptive father, Ray, a spit-and-polish ex-Navy man (the five-foot-six-inch sleeping giant who snoozed upstairs weekdays in the spare room and built submarines at night), and their long-suffering mother, Concettina, a timid woman with a harelip that made her shy and self-conscious: She holds a loose fist to her face to cover her defective mouth--her perpetual apology to the world for a birth defect over which she'd had no control. Born in the waning moments of 1949 and the opening minutes of 1950, the twins are physical mirror images who grow into separate yet connected entities: the seemingly strong and protective yet fearful Dominick, his mother's watchful "monkey"; and the seemingly weak and sweet yet noble Thomas, his mother's gentle "bunny." From childhood, Dominick fights for both separation and wholeness--and ultimately self-protection--in a house of fear dominated by Ray, a bully who abuses his power over these stepsons whose biological father is a mystery. I was still afraid of his anger but saw how he punished weakness--pounced on it. Out of self-preservation I hid my fear, Dominick confesses. As for Thomas, he just never knew how to play defense. He just didn't get it. But Dominick's talent for survival comes at an enormous cost, including the breakup of his marriage to the warm, beautiful Dessa, whom he still loves. And it will be put to the ultimate test when Thomas, a Bible-spouting zealot, commits an unthinkable act that threatens the tenuous balance of both his and Dominick's lives. To save himself, Dominick must confront not only the pain of his past but the dark secrets he has locked deep within himself, and the sins of his ancestors--a quest that will lead him beyond the confines of his blue-collar New England town to the volcanic foothills of Sicily 's Mount Etna, where his ambitious and vengefully proud grandfather and a namesake Domenico Tempesta, the sostegno del famiglia, was born. Each of the stories Ma told us about Papa reinforced the message that he was the boss, that he ruled the roost, that what he said went. Searching for answers, Dominick turns to the whispers of the dead, to the pages of his grandfather's handwritten memoir, The History of Domenico Onofrio Tempesta, a Great Man from Humble Beginnings. Rendered with touches of magic realism, Domenico's fablelike tale--in which monkeys enchant and religious statues weep--becomes the old man's confession--an unwitting legacy of contrition that reveals the truth's of Domenico's life, Dominick learns that power, wrongly used, defeats the oppressor as well as the oppressed, and now, picking through the humble shards of his deconstructed life, he will search for the courage and love to forgive, to expiate his and his ancestors' transgressions, and finally to rebuild himself beyond the haunted shadow of his twin. Set against the vivid panoply of twentieth-century America and filled with richly drawn, memorable characters, this deeply moving and thoroughly satisfying novel brings to light humanity's deepest needs and fears, our aloneness, our desire for love and acceptance, our struggle to survive at all costs. Joyous, mystical, and exquisitely written, I Know This Much Is True is an extraordinary reading experience that will leave no reader untouched.

Download or read book Can t Hurt Me written by David Goggins and published by David Goggins. This book was released on 2021-03-03 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

Download or read book The Other Side of Communication written by Jean Vautoir Paul and published by Christian Faith Publishing, Inc.. This book was released on 2022-06-01 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: I, Jean Vautoir Paul, was born in Jérémie, Haiti. My mother, two sisters, and I went to Port-au-Prince (the capital of Haiti) on the invitation of our aunt Edele. She introduced us to Ms. Eleanor Louise Snare, a white American lady who adopted our orphan cousin, Jean Fanes Snare, who really needed a mom or a dad at that time. She raised us as a big happy family. Those three women had inculcated in us the best moral principles ever. Ms. Snare couldn’t afford to send us to college, so with only my high school diploma, I went to teach English. After a few years, I was blessed to run my own English school, One Way English School, in Thomassin 25. In 1999, I left for Philadelphia; and in 2014, left for Florida and settled here since. I always dreamed to make a difference in other people’s lives. Therefore, in a day-by-day basis, I do my research so I can become a professional writer to bring change, hope, love, understanding, wisdom, compassion, and respect in the lives of so many who need and deserve it. Hopefully, my books do just that so I can form better people, children, societies, and families for a better world. I take pleasure in writing. It’s my life. Read my books and get addicted to do the right thing.

Download or read book Total Forgiveness written by R T Kendall Ministries Inc. and published by Hodder & Stoughton. This book was released on 2010-02-18 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Few recently published books have made a greater impression on me than R. T. Kendall's Total Forgiveness,' writes Robin Eames. 'I have found so much in his words to challenge my own thinking and work. His Bible-centred approach is matched by the realism of how individuals have tried to face up to loss, distress and frustration.' This book, possibly R. T. Kendall's most important work to date, explains what God calls for as 'total forgiveness'. No sin or action is unforgivable, says R. T., and we are called to keep no record of wrongs, to refuse to punish those who have hurt us, to show mercy and to avoid any form of bitterness. Total Forgiveness contains a radical message for a divided world. 'If I could have only one of R. T.'s books, this would be my choice. There is no more important message for the church today' Rob Parsons

Download or read book The Truth written by Kenneth Batts and published by AuthorHouse. This book was released on 2012-01-04 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book of insight. It shines light on areas that a person might not see and most definitely understand. The information inside has the potential to cause a life changing experience. It touches on many areas of topic which can cause self-examination. With self-examination, that alone causes evolution and the basic structure of evolution is growing, being better than yourself in the past. The interesting content inside of each topic pulls you into areas of understanding, areas of obvious suspicion that some might not be able to see, areas of understanding existence, and how to fix a corrupt situation just to name a few. The biggest thing about all this information is that it just might be the blue print, the road map, and the compass to a better world. We all need guidance but who will give it? The time is now to be lead into the land of milk and honey. The question will remain, do you want to go and will you do what it takes to get there which is travel. A better world can happen in 7 years but it can start tomorrow.

Download or read book Intimate Deception written by Dr. Sheri Keffer and published by Baker Books. This book was released on 2018-03-20 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nothing destroys trust like sexual betrayal. Beyond broken vows, a woman who discovers that the man she loves has been viewing pornography or having an affair must deal with devastating blows to her self-image and self-worth. She must grapple with the fact that the man she thought she knew has lied and deceived her. She may even bear the brunt of shame and judgment when the people around her find out. Drawing from her experience both as a marriage and family therapist and a woman who personally experienced the devastation of sexual betrayal, Dr. Sheri Keffer walks women impacted by betrayal through the pain and toward recovery. She explains how the trauma of betrayal affects our minds, bodies, spirits, and sexuality. She offers practical tools for dealing with emotional triggers and helps women understand the realities of sexual addiction. And she shows women how to practice self-care, develop healthy boundaries, protect themselves from abuse or manipulation, and find freedom from the burden of shame and guilt.

Download or read book No More Time written by Sandy Appleyard and published by Sandy Appleyard. This book was released on 2021-07-31 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A kidnapping gone wrong. A chronically ill child. And a union nobody sees coming…except the barrel of a gun. Quin Hedger is a rare breed. He’s a doctor who grew up on a ranch, with four brothers, a pious mother and a father who left this earth not long ago. Quin is hard-working, has a heart of gold, and will do anything for any of his patients, namely one. Getting little Trinity a new kidney isn’t any easy task, but he’s been at it since she was a baby and he isn’t giving up, not even when her corrupt Uncle arranges an ill-fated kidnapping that has a sudden twist. Whitney has raised Trinity all but on her own. Trinity’s father left when he couldn’t handle dealing with a sick child, but thankfully her brother Peter is there to sweep up the bits and fill the gaps…until he’s more trouble than he’s worth. Trinity’s doctor, who insists on being called ‘Dr. Quin’ as a kind sentiment, has always put her daughter front and center, so it tugs at both their heartstrings when they have to watch her health start to deteriorate. When Trinity’s father surprises Quin and Whitney, they’re led down a path of hope, only to be let down once again, as Trinity lays in hospital, missing out on her young life. Although hopeful, Quin keeps hitting brick walls in his quest to find what the little girl needs, and in doing so, he also finds what he’s always needed, but he can’t have both until the one he loves can love again. It’s a slippery slope and a tricky one at best. And when Quin finally sees the fog clear, he finds himself looking down the barrel of a gun. HEA (Happily Ever After) Ranch romance Cowboy romance Friends to lovers romance Medical romance Mild violence Medium heat Course language Cliffhanger ending

Download or read book Sometimes I Lie written by Alice Feeney and published by Flatiron Books. This book was released on 2018-03-13 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: ALICE FEENEYS NEW YORK TIMES AND INTERNATIONAL BESTSELLER “Boldly plotted, tightly knotted—a provocative true-or-false thriller that deepens and darkens to its ink-black finale. Marvelous.” —AJ Finn, author of The Woman in the Window My name is Amber Reynolds. There are three things you should know about me: 1. I’m in a coma. 2. My husband doesn’t love me anymore. 3. Sometimes I lie. Amber wakes up in a hospital. She can’t move. She can’t speak. She can’t open her eyes. She can hear everyone around her, but they have no idea. Amber doesn’t remember what happened, but she has a suspicion her husband had something to do with it. Alternating between her paralyzed present, the week before her accident, and a series of childhood diaries from twenty years ago, this brilliant psychological thriller asks: Is something really a lie if you believe it's the truth?