Download or read book The True You Workbook written by Jennifer Blair and published by iUniverse. This book was released on 2020-12-23 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to become more fully self-aware, embrace creativity, and feel thoroughly inspired? The True You Workbook can be done as a 6-week intensive or 6-month exploration of yourself that will be life affirming, confidence building and spiritually uplifting. Building on author Jennifer Blair’s wisdom and experience—accumulated through the last two decades during her time as a life coach and owner of Excavive Coaching & Consulting—this guide considers six essential aspects of creating and living a fulfilling life. It challenges you to be aware of your thoughts and encourages you to replace limiting logic and beliefs with empowering knowledge and ideas. What are you willing to let go of in order to move forward with your dreams and desires? Through these methods, you can come to see the brilliance, potential, value, and strength that are already within you and reimagine your life as it was always meant to be. This self-help workbook can help you uncover your authenticity, cultivate balance, pursue your passion, enhance your work, enrich your relationships, and break free from everything holding you back.

Download or read book True You written by Janet Jackson and published by Simon and Schuster. This book was released on 2011-12-13 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: With candor and courage, world class entertainer Janet Jackson shares her painful journey to loving herself. She pulls us behind the velvet rope into her unforgettable career, sharing lessons she has learned and revealing the fitness secrets and lifestyle-changing tips she has adopted from her trainer.

Download or read book True You written by Kelly Vincent and published by . This book was released on 2020-04-21 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book True You written by Kelly Vincent and published by Rockridge Press. This book was released on 2020-04-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab a pen and embark on a journey of self discovery Empower yourself to discover who you are, what you love, and what you desire out of life. True You is a beautifully illustrated self discovery journal that combines thought-provoking prompts and creative exercises to help you gain meaningful introspection and unlock your potential. Through 15 different sections, you'll explore your identity and emotions, examine your relationships, define your values, passions, and dreams, and embrace your life purpose. This self discovery journal will help you: Get inspired--Find motivation through moving quotes by a wide range of women and introspective, insightful prompts and practices. Dig deep--Learn how to leave limiting beliefs behind, and journal your way to a fresh perspective of what brings you joy and what you're capable of achieving. Celebrate you--Find the aspects of your identity that resonate most with you, wear them with confidence, and continue on your optimal, ever-evolving path in life. Become a better you with this inspirational self discovery journal.

Download or read book The Real You written by Linda Breitman and published by . This book was released on 2013-06-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your thoughts may not always reflect your true identity. Through the transforming power of this book, you will discover who you really are and finally see yourself through God's eyes, as one outrageously loved, totally accepted, and completely forgiven. You will discover ways to: Transform Your Thought Life Activate Your True Identity Release the Kingdom Within You "The Real You can make an incredible difference in your walk with God. How we are known in heaven is essential for understaning our identity." - Graham Cooke, Author, Brilliant Perspectives

Download or read book This Book Won t Make You Happy written by Niro Feliciano and published by Broadleaf Books . This book was released on 2022-04-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: When people find out she is a therapist, Niro Feliciano knows she isn't going anywhere anytime soon. At soccer games, at cocktail parties, in waiting rooms, people corner her and ask: Why am I so stressed? Is the way I feel normal? Why can't I just be happy? The truth is happiness is fleeting, and we are stressing ourselves out trying to achieve it. In This Book Won't Make You Happy, national media commentator and Psychology Today columnist Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment. By incorporating eight simple postures rooted in cognitive behavioral science and mindfulness practices into our daily routines, we can move away from anxiety and toward balance and calm. Acceptance, gratitude, connection, a present-focused perspective, intentionality and priority, self-compassion, resilience, and faith: through these practices we will overcome obstacles that hold us back from living full, meaningful, contented lives. Anxiety, stress, and grief aren't going away anytime soon, and this book won't make you happy. But with wit and empathy, Feliciano leads you right past happy to calm. No matter how "happy" your life is--or isn't--you can reach a deeper, truer, and longer-lasting place of contentment.

Download or read book Finding Your True North written by Bill George and published by John Wiley & Sons. This book was released on 2011-01-07 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Bill George’s bestselling book True North, this personal guide offers leaders a comprehensive method for identifying their unique “True North.” The book offers methods for personal reflection and includes targeted exercises that help leaders hone in on the purpose of their leadership and developing their authentic leadership skills.

Download or read book The Story of You Workbook written by Ian Morgan Cron and published by HarperCollins. This book was released on 2022-07-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into the power of the Enneagram with this essential companion workbook filled with exercises, reflection prompts, and guided questions that can help you unleash your true inner power and transform your life. Ian Morgan Cron, the bestselling author of The Road Back to You and The Story of You and master of the Enneagram, provides the tools you need to recognize and break free from the damaging, outdated stories you’ve been living and discover a more hopeful story that is better aligned with who you really are. In six steps Cron teaches you how to SOAR: See your origin story Own your shadow side Awaken to your present moment Rewrite your new story Combining thought-provoking cues, dynamic questions, and motivating exercises with pages to record your reflections, The Story of You Workbook is the key to spiritual growth that will help you realize your true self.

Download or read book True You written by Alice Ycho and published by . This book was released on 2021-03-18 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational journal to guide you on your journey of self discoveryEmpower yourself to discover who you are and what you desire out of life. This beautifully illustrated self discovery journal combines thought-provoking journaling prompts and creative exercises to help you gain meaningful introspection and unlock your potential.Through writing prompts for adults, you'll explore your identity and emotions; examine your relationships; define your values, passions, and dreams; and embrace your life purpose.This self discovery journal will help you reflect and grow into the true you, with:Inspirational quotes―Find motivation through moving quotes by a wide range of women, and insightful prompts and practices.Perspective-changing prompts―Learn how to leave limiting beliefs behind, and journal your way to a fresh perspective of what brings you joy and what you're capable of achieving.Creative exercises―Determine aspects of your identity that resonate most and learn to celebrate them.Become a more confident you with this inspirational writing prompt journal about self discovery.

Download or read book The Self Love Workbook written by Shainna Ali and published by Simon and Schuster. This book was released on 2018-12-04 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Activities, prompts, and helpful advice collected to help you better experience the life-changing magic of self-love. You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it’s impossible to live life to the fullest. It’s time to build your self-love and transform your attitude, emotions and overall outlook on life! This helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks and exercises, including: • Interactive Activities explore a variety of fun and creative ways to love yourself • Reflection Prompts unpack your experiences and connect them to new lessons • Helpful Advice deepen your understanding of self-love and utilize it in the real world Self-love allows you not only to see your true self, but also to truly accept who you are wholeheartedly. With this acceptance comes the freedom and confidence to live your life to its fullest. It’s time to conquer self-doubt and self-sabotage. It’s time to love yourself!

Download or read book The Self Esteem Workbook written by Glenn R. Schiraldi and published by New Harbinger Publications. This book was released on 2016-11-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. If your self-esteem is based solely on performance—if you view yourself as someone who’s worthy only when you’re performing well or acknowledged as doing a good job—the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem. With this second edition of The Self-Esteem Workbook, you’ll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value. In addition to new chapters on cultivating compassion, forgiveness, and unconditional love for yourself and others—all of which improve self-esteem—you’ll find cutting-edge information on brain plasticity and how sleep, exercise, and nutrition affect your self-esteem. Developing and maintaining healthy self-esteem is key for living a happy life, and with the new research and exercises you’ll find in this updated best-selling workbook, you’ll be ready to start feeling good about yourself and finally be the best that you can be.

Download or read book True North written by Bill George and published by John Wiley & Sons. This book was released on 2010-06-10 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: True North shows how anyone who follows their internal compass can become an authentic leader. This leadership tour de force is based on research and first-person interviews with 125 of today’s top leaders—with some surprising results. In this important book, acclaimed former Medtronic CEO Bill George and coauthor Peter Sims share the wisdom of these outstanding leaders and describe how you can develop as an authentic leader. True North presents a concrete and comprehensive program for leadership success and shows how to create your own Personal Leadership Development Plan centered on five key areas: Knowing your authentic self Defining your values and leadership principles Understanding your motivations Building your support team Staying grounded by integrating all aspects of your life True North offers an opportunity for anyone to transform their leadership path and become the authentic leader they were born to be. Personal, original, and illuminating stories from Warren Bennis, Sir Adrian Cadbury, George Shultz (former U.S. secretary of state), Charles Schwab, John Whitehead (Cochairman, Goldman Sachs), Anne Mulcahy (CEO, Xerox), Howard Schultz (CEO, Starbucks), Dan Vasella (CEO, Novartis), John Brennan (Chairman, Vanguard), Carol Tome (CFO, Home Depot), Donna Dubinsky (CEO/cofounder, Palm), Alan Horn (President, Warner Brothers), Ann Moore (CEO, Time, Inc.) and many others illustrate the transitions that shape the type of leaders who will thrive in the 21st century. Bill George (Cambridge, MA) has spent over 30 years in executive leadership positions at Litton, Honeywell, and Medtronic. As CEO of Medtronic, he built the company into the world’s leading medical technology company as its market capitalization increased from $1.1 billion to $60 billion. Since 2004, he has been a professor at the Harvard Business School. His 2004 book Authentic Leadership (0-7879-7528-1) was a BusinessWeek bestseller. Peter Sims (San Francisco, CA) established “Leadership Perspectives,” a course on leadership development at the Stanford Graduate School of Business and cofounded the London office of Summit Partners, a leading investment firm. Their Web site is www.truenorthleaders.com.

Download or read book The Discover Your True North Fieldbook written by Nick Craig and published by John Wiley & Sons. This book was released on 2015-08-10 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: A personal guide for becoming an authentic leader Whether you are just starting your leadership journey or leading a large organization, The Discover Your True North Fieldbook will help you find your leadership purpose, that internal Compass that provides direction and keeps you oriented—your True North. Through a series of reflective exercises, this Fieldbook helps you become a better leader by learning to be a more authentic one. This Fieldbook both personalizes and unlocks the central lessons of its companion book, Discover Your True North by Bill George. It shares the most powerful insights that coauthors Nick Craig, Bill George, and Scott Snook have learned from helping more than 10,000 leaders discover and live up to their fullest potential. Each chapter contains potent exercises that help you mine your life story for deep insights and important patterns. As you work your way through these reflections, you will gain a clearer sense of who you are and why you lead—the essence of an authentic leader. We offer an identity-based approach to leader development. Rather than telling you how to lead, the Fieldbook guides you through an intimate process of personal discovery. By understanding your life story and sharpening your personal narrative, you will discover the unique leader you were meant to be. On the way, you will work through the same lessons taught to MBA students at Harvard Business School, as well as senior executives in many Fortune 100 companies. The Discover Your True North Fieldbook will help you: Become more self-aware and self-accepting Locate that sweet spot at the intersection of your passions and strengths Identify and lead from your core values when it matters most Build a robust support team to guide you through difficult times Discover your leadership purpose, the essence of who you are, your True North Stay grounded by integrating all aspects of your life Grow as a global leader Help others become authentic leaders To help you actually live your True North, this Fieldbook concludes by offering a rigorous, step-by-step process that generates a customized, behaviorally anchored Personal Leadership Development Plan. This plan not only summarizes and integrates everything you've learned completing this Fieldbook, but does so in a way that supports immediate action and impact. Welcome to your journey toward authentic leadership. Welcome to your True North. Visit www.DiscoverYourTrueNorth.org to learn more.

Download or read book Discover Your True Self written by Chip Ingram and published by Baker Books. This book was released on 2020-08-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seeing yourself as God sees you is essential to overcoming your deepest struggles, having healthy relationships, living in freedom, and fulfilling your life purpose. Yet most of us look at ourselves with warped mirrors, believing lies that lead to shame, guilt, fear, insecurity, and spiritual stagnation. The lies of our past keep us stuck, struggling with the same issues and habits for years. But according to the first three chapters of Ephesians, that's not how God sees us at all. Pastor and author Chip Ingram wants to open your eyes to your true self, the "new you" that God sees, the person who is immeasurably valuable and beautiful. In this Scripture-soaked book, he shows you how getting God's perspective - satisfies your search for significance - undoes your shame - makes you secure - frees you from comparing yourself with others - helps you discover your calling - and more Are you ready to see yourself as God sees you? Then let Chip Ingram show you how to silence the lies of your past and experience your true identity.

Download or read book Dreams Come True written by Mike Dooley and published by TUTs Adventurers Club. This book was released on 2013 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: An enchanted night reveals what every little girl and boy already knows: that dreams come true, all they need is you! During a nighttime dream, three young friends lift off in a hot air balloon over the moon and past the stars to a wonderland of dolphins, islands, and the simplest of rhyming life-lessons that are easy to learn and fun to share.

Download or read book True to the Life A novel written by and published by . This book was released on 1868 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book You Have It In You written by Sheryl Brady and published by Simon and Schuster. This book was released on 2012-10-02 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers guidance to reveal your hidden talents, abilities and gifts that are waiting to be discovered in yourself.