Download or read book Small Steps written by Louis Sachar and published by A&C Black. This book was released on 2010-12-06 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Armpit and X-Ray are living in Austin, Texas. It is three years since they left the confines of Camp Green Lake Detention Centre and Armpit is taking small steps to turn his life around. He is working for a landscape gardener because he is good at digging holes, he is going to school and he is enjoying his first proper romance, but is he going to be able to stay out of trouble when there is so much building up against him? In this exciting novel, Armpit is joined by many vibrant new characters, and is learning what it takes to stay on course, and that doing the right thing is never the wrong choice.
Download or read book THE TINY STEPS written by SONA AGARWAL and published by BookSquirrel Publication. This book was released on 2021-01-27 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tiny steps is a book of 20 wonderful writers who have penned their writings in the theme of kids. Some have gone thorough their childhood and some the upcoming future and some for their wonderful kids in their life. Every co authors have written in a different way about the feel which they felt. This book is compiled by sona agarwal and rhagavi. They too have written their work for this book with love for their future.
Download or read book Tiny Habits written by B. J. Fogg and published by Harvest. This book was released on 2020 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. Myth: Change is hard. Reality: Change can be easy if you know the simple steps of Behavior Design. Myth: It's all about willpower. Reality: Willpower is fickle and finite, and exactly the wrong way to create habits. Myth: You have to make a plan and stick to it. Reality: You transform your life by starting small and being flexible. BJ FOGG is here to change your life--and revolutionize how we think about human behavior. Based on twenty years of research and Fogg's experience coaching more than 40,000 people, Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you'll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, Tiny Habits makes it easy to achieve. Already the habit guru to companies around the world, Fogg brings his proven method to a global audience for the first time. Whether you want to lose weight, de-stress, sleep better, or exercise more, Tiny Habits makes it easy to achieve.
Download or read book 12 Tiny Things written by Heidi Barr and published by Broadleaf Books . This book was released on 2021-01-05 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a culture that says bigger is better, it is subversive work to take tiny, lasting steps toward learning and growth. In 12 Tiny Things Ellie Roscher and Heidi Barr journey with us through twelve essential areas of life: space, work, spirituality, food, style, nature, communication, home, sensuality, creativity, learning, and community. In each of these areas, we are invited to take one tiny action that is sure to open up growth and renewal. 12 Tiny Things guides us in curating a spiritual practice that promotes a more reflective, rooted, and intentional life. Regardless of how the ground feels underneath your feet, trust that there are roots there to tend. By trying on one tiny thing at a time, you can slowly, deliberately, and playfully remember who you are. You can nourish that being with tenderness. Together, we will reach and grow toward the sun.
Download or read book One Small Step Can Change Your Life written by Robert Maurer Ph.D. and published by Workman Publishing Company. This book was released on 2014-04-22 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your life fearlessly with this essential guide to kaizen—the art of making great and lasting change through small, steady steps. The philosophy is simple: Great change is made through small steps. And the science is irrefutable: Small steps circumvent the brain's built-in resistance to new behavior. No matter what the goal—losing weight, quitting smoking, writing a novel, starting an exercise program, or meeting the love of your life—the powerful technique of kaizen is the way to achieve it. Written by psychologist and kaizen expert Dr. Robert Maurer, One Small Step Can Change Your Life is the simple but potent guide to easing into new habits—and turning your life around. Learn how to overcome fear and procrastination with his 7 Small Steps—including how to Think Small Thoughts, Take Small Actions, and Solve Small Problems—to steadily build your confidence and make insurmountable-seeming goals suddenly feel doable. Dr. Maurer also shows how to visualize virtual change so that real change can come more easily. Why small rewards lead to big returns. And how great discoveries are made by paying attention to the little details most of us overlook. His simple regiment is your path to continuous improvement for anything from losing weight to quitting smoking, paying off debt, or conquering shyness and meeting new people. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching—“The journey of a thousand miles begins with a single step”—here is the way to change your life without fear, without failure, and start on a new path of easy, continuous improvement.
Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2020 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.
Download or read book Tiny Baby Steps written by Meghan Luders and published by . This book was released on 2020-07-02 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keira Johnson is a girl who uses her environment as an indicator of her success. The violence, poverty, and, way of life that is played before her day after day limits her perception of success. Due to this, she doesn't aim high. Then, she meets a young English teacher and a mysterious new boy who changes her life forever. Through their encouragement and inspiration, Keira learns to use her light. With a new point of view and guidance, things are looking up. However, even with all that extra help... will she be able to handle budding romances, an abusive tyrant, and her own self image? Her spirituality and mentality are tested as she ends her senior year of high school.
Download or read book Cold Sunflowers written by Mark Sippings and published by MD Sippings. This book was released on 2018-03-18 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything happens for a reason.’ It’s 1972.Raymond Mann is seventeen. He is fearful of life and can’t get off buses. He says his prayers every night and spends too much time in his room. He meets Ernest Gardiner, a gentleman in his seventies who’s become tired of living and misses the days of chivalry and honour. Together they discover a love of sunflowers and stars, and help each other learn to love the world. Ernest recounts his experiences of 1917 war-torn France where he served as a photographer in the trenches … of his first love, Mira, and how his life was saved by his friend Bill, a hardened soldier. But all is not as it seems, and there is one more secret that will change Raymond’s life for ever. Cold Sunflowers is a story of love. All love. But most of all it’s about the love of life and the need to cherish every moment.
Download or read book The Tiny Mess written by Maddie Gordon and published by Ten Speed Press. This book was released on 2019-03-12 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lushly photographed cookbook featuring more than 40 recipes from tiny kitchens, The Tiny Mess is a whimsical combination of stories, recipes, culinary adventure, and of course, petite and inspiring cooking spaces that prove constraints are nothing but an invitation for creativity. From sailboats and trailers, to treehouses, cottages, and converted railcars, The Tiny Mess is alive with stories of tiny houses, the people who live in them, and the meals they love the most. The book offers full-flavored recipes for kitchens of any size, featuring gorgeous photographs of intimate kitchens; the fresh, colorful food they produce; and the artisans, cooks, anglers, and farmers who own and work in them. A range of inventive dishes includes options for breakfast, lunch, dinner, and even cocktail hour, such as Sourdough Pancakes, Kitchen Sink Quiche, Nopal Cactus Salad, Slow-Stewed Rabbit Tacos, Blueberry and Lime Pie, and Rosemary-Honey Gin and Tonic. In addition to the recipes, the book includes narratives about the contributors, including their tips and tricks for essential equipment, pantry items, and small kitchen hacks.
Download or read book The Tiny Potty Training Book written by Andrea Olson and published by Tiny World Company. This book was released on 2015-04-30 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just 60 years ago, over 92% of American children were potty trained by 18 months. After disposable diapers and the related message to wait for "readiness" hit the scene, American kids are now potty training at about 3 years old, leaving parents wondering: When is it okay to potty train? and How do I do it? The Tiny Potty Training Book answers all of these questions and more, empowering parents with accurate information and step-by-step guidance to potty train with confidence at any age. With this book parents can complete potty training in an average of 7 days, without force, coercion, sticker charts, or bribery. Toddlers 18 months and up will gain mastery and dignity through the swift and gentle method laid out in this book, complete with troubleshooting section and access to private support.
Download or read book Four Hundred and Forty Steps to the Sea written by Sara Alexander and published by Kensington Books. This book was released on 2018-08-28 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Family secrets and a transportive Italian setting keep the reader thoroughly immersed, making for a satisfying story of one woman’s coming-of-age.” —Publishers Weekly Nestled into the cliffs in southern Italy’s Amalfi coast, Positano is an artist’s vision, with rows of brightly hued houses perched above the sea and picturesque staircases meandering up and down the hillside. Santina, still a striking woman despite old age and the illness that saps her last strength, is spending her final days at her home, Villa San Vito. The magnificent eighteenth-century palazzo is very different from the tiny house in which she grew up. And as she decides its fate, she must confront the choices that led her here so long ago . . . In 1949, Positano is as yet undiscovered by tourists, a beautiful, secluded village shaking off the dust of war. Hoping to escape poverty, young Santina takes domestic work in London, ultimately becoming a housekeeper to a distinguished British major and his creative, impulsive wife, Adeline. When they move to Positano, Santina returns with them, raising their daughter as Adeline’s mental health declines. With each passing year, Santina becomes more deeply enmeshed within the family, trying to navigate her complicated feelings for a man who is much more than an employer—while hiding secrets that could shatter the only home she knows . . . “Pick up this book to be swept away like a frothy Mediterranean wave, with its melodic writing style that’s richly filled with beautiful imagery in a setting so sunny and beautiful you will be transported!” —Beachcombing Magazine
Download or read book Holes written by Louis Sachar and published by Yearling. This book was released on 2011-06-01 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking classic is now available in a special anniversary edition with bonus content. Winner of the Newbery Medal as well as the National Book Award, HOLES is a New York Times bestseller and one of the strongest-selling middle-grade books to ever hit shelves! Stanley Yelnats is under a curse. A curse that began with his no-good-dirty-rotten-pig-stealing-great-great-grandfather and has since followed generations of Yelnatses. Now Stanley has been unjustly sent to a boys' detention center, Camp Green Lake, where the boys build character by spending all day, every day digging holes exactly five feet wide and five feet deep. There is no lake at Camp Green Lake. But there are an awful lot of holes. It doesn't take long for Stanley to realize there's more than character improvement going on at Camp Green Lake. The boys are digging holes because the warden is looking for something. But what could be buried under a dried-up lake? Stanley tries to dig up the truth in this inventive and darkly humorous tale of crime and punishment —and redemption. Special anniversary edition bonus content includes: A New Note From the Author!; "Ten Things You May Not Know About HOLES" by Louis Sachar; and more!
Download or read book Keep on Moving Tiny Little Steps written by Steffani Seven and published by . This book was released on 2021-07-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Download or read book The Artist s Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
Download or read book A Tiny Tale written by Olivier Cri de Coeur and published by . This book was released on 2014-11-30 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Children's Story For Adults. This Is A Book For Everyone Who Appreciates That What You Believe and What You Know Are The Same Thing. It Is Also For Those Who Have Yet To Be Convinced.
Download or read book Go Diaper Free written by Andrea Olson and published by . This book was released on 2021-02-17 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop changing diapers?start potting your baby. Over half the world's children are potty trained by one year old, yet the average potty training age in the United States is currently three years old. This leaves parents wondering: What did people do before diapers? and How do I help my own baby out of diapers sooner?Elimination Communication, also known as EC, is the natural alternative to full-time diapers and conventional toilet training. Although human babies have been pottied from birth for all human history, we've modernized the technique to work in today's busy world.Go Diaper Free shows parents of 0-18 month babies, step-by-step, how to do EC with confidence, whether full time or part time, with diapers or without. "Diaper-free" doesn't mean a naked baby making a mess everywhere - it actually means free from dependence upon diapers. With this book, new parents can avoid years of messy diapers, potty training struggles, diaper rash, and unexplained fussiness. Also helpful for those considering EC, in the middle of a potty pause, or confused about how to begin.This 6th edition includes a new section on The Dream Pee, a full text and graphic revision, more photos of EC in action, and a complete list of further resources.MULTIMEDIA EDITION: includes the book and access to private video library, helpful downloads, additional troubleshooting, and our private online support group run by our Certified Coaches. For less than the cost of a case of diapers, you can learn EC hands-on, the way it's meant to be learned.
