Download or read book The Tao of Ordinariness written by Robert J. Wicks and published by Oxford University Press. This book was released on 2019-09-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an invitation to come home to your authentic self in a world that is frequently mesmerized by "spin," narcissism, fantasy, and exhibitionism. Psychology and classic wisdom literature have, in various ways, long recognized the value for simply becoming who you are (i.e., ordinariness). However, this call is becoming increasingly drowned out by the many other voices that emphasize publicity and image-making over authenticity and humility. Renowned therapist and author Robert Wicks has written The Tao of Ordinariness as a way of beginning to address these tendencies in contemporary society. In this new countercultural work, the strength and joy of exploring who you are - and proceeding to share yourself with others in a way that they too can reclaim themselves - is revisited from a range of vantage points. The author specifically reexamines themes of humility, simplicity, letting go, self-awareness, "alonetime," resilience, and mentoring. In an era when people increasingly measure self-worth by external measures, such as the number of likes and views and followers on social media feeds (which have many individuals chasing impossible fantasies and living with a constant fear of "missing out"), Wicks offers a return to your authentic self.
Download or read book Tao of Zen written by Ray Grigg and published by Tuttle Publishing. This book was released on 2012-09-11 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The premise of The Tao of Zen is that Zen is really Taoism in the disguise of Buddhism—an assumption being made by more and more Zen scholars. This is the first Zen book that links the long-noted philosophical similarities of Taoism and Zen. The author traces the evolution of Ch'an The The Tao of Zen is a fascinating book that will be read and discussed by anyone interested in both Taoism and Zen
Download or read book The Divine Feminine Tao Te Ching written by Rosemarie Anderson and published by Simon and Schuster. This book was released on 2021-03-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Restores the feminine essence of the Tao Te Ching as well as the simplicity and poetic undertones of the chapters • Offers commentary for each of the 81 chapters and key Chinese characters to reveal their profound wisdom • Translated from ancient silk and bamboo slip manuscripts, the oldest known copies of the Tao Te Ching • Paper with French flaps In this book, Rosemarie Anderson shares her discoveries of the Divine Feminine Tao alongside her original translation of the Tao Te Ching. Working from ancient silk and bamboo slip manuscripts, the oldest known copies of the Tao Te Ching, the author slowly translated all 81 chapters over the course of two years, allowing each section to reveal its intimate poetic and spiritual nature. To her surprise, she discovered that the Tao was unmistakably feminine, consistently referred to as “mother,” “virgin,” and the “womb” of creation. Anderson explains how the Tao is a feminine force, the Dark Womb of Creation, the Immortal Void renewing life again and again in ordinary times and in times of crisis. She offers commentary for each of the 81 chapters to help reveal their profound wisdom. The author also restores the chapters’ simplicity and musical undertones, explaining how, in the original Chinese manuscripts, the text is poetic and rhymed because the Tao Te Ching was often recited or sung--yet most English translations are written in scholarly prose with long sentences and complex syntax. She shows how the great Tao’s message of wei wu wei--“act without acting” and “do without doing”--offers a path of peace and well-being for ourselves and for our relationships with others and the earth, a path that arises from spontaneous action that seeks no gain for the self. Capturing the original feminine nature of this ancient text, Anderson’s translation sheds new light on the esoteric wisdom contained within the Tao Te Ching and on the mystical feminine essence of the Tao.
Download or read book The Simple Care of a Hopeful Heart written by Robert J. Wicks and published by Oxford University Press. This book was released on 2022 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I remember encountering a young colleague who came in to discuss a psychotherapy patient she was treating. She looked fatigued and almost sad, so I said to her, "Before we get into the case you wanted to discuss, how are you doing? You look drained." In return, she got teary, and said in a quiet, hoarse voice, "I think my soul is tired." In response, I smiled slightly, leaned back and said, "Well, we can't have that, can we. Why not tell me what has been going on over the past weeks or months that strike you as particularly draining since are normally quite positive and filled with great spirits.""--
Download or read book Overcoming Secondary Stress in Medical and Nursing Practice written by Robert J. Wicks and published by Oxford University Press. This book was released on 2006 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a concise guide for physicians, nurses, and allied health professionals on understanding acute and chronic secondary stress, developing a personally designed self-care protocol, and strengthening one's inner life. It features a newly developed "Medical-Nursing Professional Secondary Stress Self-Awareness Questionnaire" that can be self-administered.
Download or read book The Resilient Clinician written by Robert J. Wicks and published by Oxford University Press. This book was released on 2008 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction: Continually Creating New Inner Psychological Space. An Ongoing Process of Mindfulness. 1. Sensing the Dangers: Chronic and Acute Secondary Stress. 2. Enhancing Resiliency: Strengthening One's Own Self-Care Protocol. 3. Replenishing the Self: Solitude, Silence...and Mindfulness. 4. Daily Debriefing: Mindfulness and Positive Psychology as an Integral Part of the Clinician's Ongoing Reflective Process. Epilogue: Clinician. Clinician: An Honorable Profession, a Meaningful Life. References. Appendices. 1-1. Causes for Burnout. 1-2. Daily Burnout: A Sampling of Key Signs and Symptoms.
Download or read book Understanding the Psychological Soul of Spirituality written by Ralph L. Piedmont and published by Routledge. This book was released on 2019-11-20 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding the Psychological Soul of Spirituality is a comprehensive exploration of spiritual constructs based on an empirical, evidence-based paradigm for understanding and addressing spirituality. In a field where there is no current consensus on spirituality, this book provides a much-needed psychologically based definition and ontology that assists helping professionals in formulating their professional identities; developing effective and appropriate training models; furthering their understanding of what spirituality is and is not, from a psychological perspective; and more effectively addressing spiritual issues to support clients. The authors provide a review of current issues in the area of spirituality, also called the numinous, and provide perspectives that address these concerns in ways that promote a fully scientific understanding of the construct. Ultimately the book provides a concise definition of the numinous that places it squarely in the social sciences. Chapters outline the clear value of the numinous for psychology and detail its relevance for professionals’ training.
Download or read book Tao The Pathless Path written by Osho and published by Renaissance Books. This book was released on 2016-07-26 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Tao: The Pathless Path, Osho, one of the greatest spiritual teachers of the twentieth century, comments on five parables from the Leih Tzu, bringing a fresh and contemporary interpretation to the ancient wisdom of Tao. Leih Tzu was a well-known Taoist master in the fourth century B.C., and his sly critiques of a Confucius provide abundant opportunities for the reader to explore the contrasts between the rational and irrational, the male and female, the structured and the spontaneous. “Who Is Really Happy” uses the discovery of a human skull on the roadside to probe into the question of immortality and how misery arises out of the existence of the ego. “A Man Who Knows How to Console Himself” looks beneath the apparent cheerfulness of a wandering monk and asks if there is really a happiness that endures through life’s ups and downs. “No Regrets” is a parable about the difference between the knowledge that is gathered from the outside and the “knowing” that arises from within. “No Rest for the Living” uses a dialogue between a despondent seeker and his master to reveal the limits of philosophy and the crippling consequences of living for the sake of some future goal. “Best Be Still, Best Be Empty” discusses the difference between the path of the will, the via affirmitiva of Christianity, Judaism, and Islam, versus the path of the mystic, the via negativa of Buddha and Lao Tzu. Tao: The Pathless Path also features a Q&A section that addresses how Taoist understanding applies to everyday life in concrete, practical terms. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.
Download or read book The Dharma of The Princess Bride written by Ethan Nichtern and published by North Point Press. This book was released on 2017-09-12 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: An engagingly contemporary approach to Buddhism—through the lens of an iconic film and its memorable characters Humorous yet spiritually rigorous in the tradition of Zen and the Art of Motorcycle Maintenance and The Tao of Pooh, drawing from pop culture and from personal experience, The Dharma of “The Princess Bride” teaches us how to understand and navigate our most important personal relationships from a twenty-first-century Buddhist perspective. Friendship. Romance. Family. These are the three areas Ethan Nichtern delves into, taking as departure points the indelible characters from Rob Reiner’s perennially popular film—Westley, Fezzik, Vizzini, Count Rugen, Princess Buttercup, and others—as he also draws lessons from his own life and his work as a meditation teacher. Nichtern devotes the first section of the book to exploring the dynamics of friendship. Why do people become friends? What can we learn from the sufferings of Inigo Montoya and Fezzik? Next, he leads us through all the phases of illusion and disillusion we encounter in our romantic pursuits, providing a healthy dose of lightheartedness along the way by sharing his own Princess Buttercup List and the vicissitudes of his dating life as he ponders how we idealize and objectify romantic love. Finally, Nichtern draws upon the demands of his own family history and the film’s character the Grandson to explore the dynamics of “the last frontier of awakening,” a reference to his teacher Chogyam Trungpa’s claim that it’s possible to be enlightened everywhere except around your family. With The Dharma of “The Princess Bride” in hand, we can set out on the path to contemporary Buddhist enlightenment with the most important relationships in our lives.
Download or read book The Upside of Your Dark Side written by Todd B. Kashdan and published by Penguin. This book was released on 2015-09-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Audible Best Seller of 2017 Inc. 11 Great Business Books New York Magazine Best Psychology Books LinkedIn's 12 Books on Leadership to Read Two mavericks in the field of positive psychology deliver a timely message Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who’s ready to put their entire psychological tool kit to work.
Download or read book The Teachings and Practices of the Early Quanzhen Taoist Masters written by Stephen Eskildsen and published by State University of New York Press. This book was released on 2012-02-01 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stephen Eskildsen's book offers an in-depth study of the beliefs and practices of the Quanzhen (Complete Realization) School of Taoism, the predominant school of monastic Taoism in China. The Quanzhen School was founded in the latter half of the twelfth century by the eccentric holy man Wan Zhe (1113–1170), whose work was continued by his famous disciples commonly known as the Seven Realized Ones. This study draws upon surviving texts to examine the Quanzhen masters' approaches to mental discipline, intense asceticism, cultivation of health and longevity, mystical experience, supernormal powers, death and dying, charity and evangelism, and ritual. From these primary sources, Eskildsen provides a clear understanding of the nature of Quanzhen Taoism and reveals its core emphasis to be the cultivation of clarity and purity of mind that occurs not only through seated meditation, but also throughout the daily activities of life.
Download or read book Riding the Dragon written by Robert J. Wicks and published by Ave Maria Press. This book was released on 2022-12-16 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Riding the Dragon gives the reader the chance to look for the lessons that are often hidden in our sorrows.”—Goodreads reviewer Twenty years and 70,000 copies after it was first released, Riding the Dragon—by popular author, speaker, and psychologist Robert J. Wicks—continues to help thousands each year to confront the “dragons” of stress, discouragement, burnout, and unexpected change that everyone struggles with in their daily lives. Instead of pretending these difficulties don’t exist or trying to remove them entirely, Wicks offers ten lessons to help us face them, overcome them, and grow from them. These simple yet profound lessons draw on the wisdom of Eastern and Western spiritual traditions as well as Wicks’s experience as a psychologist, and include pairing clarity with kindness, seeking perspective daily, and building a barrier of simplicity. Riding the Dragon is a concise, compassionate, and knowledgeable guide for anyone experiencing or supporting someone facing personal or professional challenges. This twentieth anniversary edition features a new preface from the author, highlighting how Riding the Dragon is, perhaps now more than ever, an indispensable spiritual and psychological companion for all of us who are yearning for our lives to be transformed.
Download or read book Tao The Golden Gate Vol 1 written by Osho and published by Fivestar. This book was released on 2024-05-15 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE CLASSIC OF PURITY is one of the most profound insights into nature. I call it an insight, not a doctrine, not a philosophy, not a religion, because it is not intellectual at all; it is existential. The man who is speaking in it is not speaking as a mind, he is not speaking as himself either; he is just an empty passage for existence itself to say something through him.
Download or read book Old Age written by Helen Luke and published by SteinerBooks. This book was released on 2010-03 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Speech of the Grail, storyteller and ceremonialist Linda Sussman explores a new way to speak, one that heals and transforms. She takes for her guide Wolfram von Eschenbach's epic tale of the Grail, showing how it depicts a path of initiation toward healing speech--to "doing the truth" in word and action. "The Grail! The word stirs a deep response in the Western imagination. Joseph Campbell called the medieval stories where it is first mentioned 'the founding myth of Western civilization,' because 'according to this mythology, there is no fixed law, no established knowledge of god, set up by prophets or priests, that can stand against the revelation of a life lived with integrity in the spirit of its own brave truth.' Campbell and many other scholars, artists, and seekers have seen the Western wisdom path disclosed in the image of each knight entering the forest where no one else has made a path. The quest is to recover the elusive Grail, thereby returning its sustenance to the world. The presence of the Grail nurtures an invisible web of relationships that connect individual destiny to service of others and to the earth, thereby granting meaning" (Linda Sussman, from her introduction). Sussman begins with a beautiful retelling of the story, allowing readers to inwardly reproduce the potent inner images of the text. Then she shows that it is not so much a path toward perfection as a recovery of the proper relationship with our own imperfections. She shows, too, that it is a path in which male and female aspects work together to overcome evil.
Download or read book Being Taoist written by and published by Shambhala Publications. This book was released on 2015-03-03 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully clear and accessible explanation of how to live a Taoist life—with an overview of Taoist philosophy—by a renowned Taoist master Taoism isn’t a spiritual extracurricular activity, it’s an integral practice for living all of life to the fullest. Taoist living rests on four pillars—the public, the domestic, the private, and the spirit lives. Not only do Taoists strive to live these four aspects fully and in a balanced way, they also believe there is an outlook and an art to each of them. Here, modern Taoist adept Eva Wong is your guide to living well according to the wisdom of this ancient system. Drawing from ancient Taoist texts, she explains in simple terms the Taoist masters’ approach to the four aspects of life, asking readers to reflect on the balance of their own lives and demonstrating how that balance is the secret infusing your life with health, harmony, and deep satisfaction.
Download or read book Tao written by Alan Watts and published by Pantheon. This book was released on 1977-01-12 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on ancient and modern sources, "a lucid discussion of Taoism and the Chinese language [that's] profound, reflective, and enlightening." —Boston Globe According to Deepak Chopra, "Watts was a spiritual polymatch, the first and possibly greatest." Watts treats the Chinese philosophy of Tao in much the same way as he did Zen Buddhism in his classic The Way of Zen. Critics agree that this last work stands as a perfect monument to the life and literature of Alan Watts. "Perhaps the foremost interpreter of Eastern disciplines for the contemporary West, . . . Watts begins with scholarship and intellect and proceeds with art and eloquence to the frontiers of the spirit."—Los Angeles Times
Download or read book Travelling Light written by Daniel O'Leary and published by . This book was released on 2018-10-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: There are two questions to ask yourself. Do you feel a call to deepen your life, to live more freely, to be more happy? And the second is, are you prepared to take the time and the trouble to discover this new way of living, and to enjoy it forever? The aim of this book is to empower you to respond 'Yes' to both questions. It takes courage and trust to take the fi rst step. There will be voices, within and without, telling you to wait, or that you haven't got what it takes, or to forget it. But if you are ready, the way is already being cleared for you. The adventures will be many. The road unsure. The pain never far away. This book is written from within the author's own soul's journey. It is drawn from a theology of creation and a spirituality of the heart. What is essential is this - to keep trusting and letting go, to stay open and vulnerable, to live only in the present moment of your journey. That is all, and that is enough. The superabundant life follows. And the travelling is everything.
