Download or read book The Sunfood Diet Success System written by David Wolfe and published by North Atlantic Books. This book was released on 2008-04 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Sunfood Diet Success System," completely updated by the author, describes exactly how to adopt, maintain, and stay centered on an 80, 90, or 100 percent raw-food diet by balancing different types of foods through Wolfe's innovative Sunfood Triangle.
Download or read book Sunfood Cuisine written by Frederic Patenaude and published by Partridge Publishing. This book was released on 2014-03-14 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sunfood Cuisine contains over 175 delicious gourmet recipes consisting entirely of raw fruits, vegetables, nuts, seeds, and herbs. This guide shows you how to prepare delicious soups, salads, dressings, nut milks, pies, puddings, pasta, and other delicious meals, using the healthiest ingredients nature provides. With The Sunfood Cuisine, you will not only learn the best collection of easy gourmet raw-food recipes, but you will also learn the basic techniques involved in creating truly great raw vegetarian cuisine. The best thing about the book, however, is that it contains a complete encyclopedia of fruits, vegetables, nuts, seeds, and other natural food. Every single fruit and vegetable has its own article, which describes its health benefits, along with buying tips and seasonal availability.
Download or read book Sunfood Traveler written by John McCabe and published by . This book was released on 2010-01-09 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Sunfood Traveler, John McCabe, a leading authority on the plant-based diet, ghost co-author of some of the most popular raw food books, and author of "Sunfood Living," "Sunfood Diet Infusion," and "Igniting Your Life," offers a state-by-state and country-by-country guide for those seeking information on raw food restaurants, chefs, retreats, businesses, and Web sites, and on natural food stores and farmers' markets. In addition to a variety of recipes, this excellent reference contains chapters covering brain and deep cell nutrition, yoga, living a green lifestyle, organic gardening, slow food, non-toxic households, sustainable products, alternative energy, and the restoration, preservation, and protection of the environment, wildlife, wildlands, and water sources. Every natural food store and vegetarian restaurant should carry copies of this book.
Download or read book Sunfood Living written by John McCabe and published by North Atlantic Books. This book was released on 2007 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this encyclopedia-style guide, you have at your fingertips everything you need to know to live a healthy, eco-friendly life in our industrialized, consumer-driven society. Collected here is concise information on every relevant topic imaginable, including: the food shortage myth, pollution caused by farm animals, poisons in cooked food, plant-based food and health, soaps and detergents, fair trade, heart disease, hunger and homelessness, etc. Woven in among the tips are countless quotes from Albert Einstein, Martin Luther King, Jr., David Attenborough, and many other famous, respected figures. The bulk of the book is made up by the Sunfood Living Directory, which directs readers to the organizations, publications, and other resources they can turn to for in-depth information on each topic.
Download or read book Sunfood Diet Infusion 2nd Edition Transforming Health and Preventing Disease Through Raw Veganism written by John McCabe and published by . This book was released on 2012-07 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: John McCabe is the author of Sunfood Living: Resource Guide for Global Health, Sunfood Traveler: Guide to Raw Food Culture, and Igniting Your Life: Pathways to the Zenith of Health and Success. He has been a ghost co-author on other popular books about raw food. In this book McCabe covers a variety of issues to explain why so many people are turning to a diet consisting of raw, organic fruits, vegetables, sprouts, nuts, seeds, and sea vegetables. Sunfood Diet Infusion details a variety of reasons why a diet that is vegan and all - or nearly all - raw is vastly more healthful than what has become the Standard American Diet ("SAD diet") of processed, chemical-laden, nutrient-deficient, disease-inducing, plasticized, mass-marketed corporate foods. Topics covered include the environmentally ruinous meat and dairy industries; the toxicity of farming chemicals; the benefits of organic gardening and locally-grown foods; the growing interest in permaculture; whole body nutrition; disease reversal; brain plasticity; maintaining vibrancy; the myths and truths of veganism; and the strong connection between global health and humanity's food choices. A helpful kitchen set-up and sample recipe section completes the book. McCabe's books are collectively a revelation from someone told twenty years ago that he would die from kidney failure if he didn't undergo a transplant, and that he would never be physically active without undergoing back surgery to fuse several vertebra and implant iron rods along his spine. Defying doctors, McCabe instead transformed his health through exercise and changing his diet to one free of animal protein and fried foods, but one that is rich in fruits and vegetables. The Sunfood Diet is not about measuring foods, counting calories, meal plans, or processed and packaged diet foods. Instead, it is abundant in natural, vibrant foods that infuse health: fresh, organic produce. At a time when diabetes, obesity, and heart disease are rampant in modern society, and when most people get their nutrition education from corporate food commercials, this book offers a refresher course in why truly healthful food really is important - for people, wildlife, and the environment. If you desire to experience truly vibrant health, read this book.
Download or read book The Sunfood Diet Success System written by David Wolfe and published by Sunfood Nutrition. This book was released on 2000 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: David Wolfe is an internationally renowned health lecturer and one of the world's foremost authorities on raw-food nutrition. In this book, he describes how to use simple, whole, raw plant foods to heal, rejuvenate, and feel great. The Sunfood Diet Success System effortlessly drops away unwanted pounds, boosts your immune system, enhances your relationships, lengthens life, brings you closer to the spiritual realms, allows you to think more creatively, clears emotional blockages, improves your performance in business, and creates a healthier, happier life for you and those around you. The Sunfood Diet Success System describes exactly how to adopt, maintain, and stay centered on a raw-food based diet by balancing different types of foods through The Sunfood Triangle.
Download or read book Naked Chocolate written by David Wolfe and published by North Atlantic Books. This book was released on 2012-01-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the mission to “lay naked before the world the true meaning of chocolate,” David Wolfe and Shazzie present a spirited and unconventional history, materia medica, and recipe book for the world’s most pleasurable food: chocolate. This book describes the wonders of cacao–where it comes from, how it is processed, its three varieties, and its origins and role in pre-Columbian cultures of the Americas. It explains the scientific properties and health benefits of chocolate, and elaborates how you will lose weight, soothe your heart, double your joy, increase your sensuality, nourish your intellect, and attract prosperity by eating it!In contrast to most books about chocolate, this one focuses on the raw cacao bean, or “naked” chocolate. Of course, this chocolate manual wouldn’t be complete without a step-by-step guide on what to do with the cacao beans, and over sixty original and mouthwatering chocolate recipes guaranteed to enhance your life.
Download or read book Hungry for Peace written by Keith McHenry and published by See Sharp Press. This book was released on 2013-03-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The de facto how-to manual of the international Food Not Bombs movement, which provides free food to the homeless and hungry and has branches in countries on every continent except Antarctica, this book describes at length how to set up and operate a Food Not Bombs chapter. The guide considers every aspect of the operation, from food collection and distribution to fund-raising, consensus decision making, and what to do when the police arrive. It contains detailed information on setting up a kitchen and cooking for large groups as well as a variety of delicious recipes. Accompanying numerous photographs is a lengthy section on the history of Food Not Bombs, with stories of the jailing and murder of activists, as well as premade handbills and flyers ready for photocopying.
Download or read book Nature s First Law written by Stephen Arlin and published by Sunfood Nutrition. This book was released on 2003 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Rainbow Green Live Food Cuisine written by Gabriel Cousens, M.D. and published by North Atlantic Books. This book was released on 2011-03-08 with total page 567 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical researchers have found that a high-fat, high-sugar diet, combined with environmental pollutants and stress, can lead to a buildup of toxins in the body collectively known as chronic degenerative disease. Here holistic physician Gabriel Cousens addresses the dangers of foods that have been genetically modified, treated with pesticides, microwaved, and irradiated—and presents an alternative diet of whole, natural, organic, and raw foods that can reverse chronic disease and restore vitality. Both a guide to natural health and a cookbook, Rainbow Green Live-Food Cuisine features over 250 revolutionary vegan recipes from chefs at the Tree of Life Cafe, from Buttery Butternut Porridge to Raw-violis to Carob Coconut Cream Eclairs. Combining modern research on metabolism, ecological consciousness, and a rainbow of live foods, Dr. Cousens dishes up comprehensive, practical, and delectable solutions to the woes of the Western diet.
Download or read book Chaga written by David Wolfe and published by North Atlantic Books. This book was released on 2012 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nourish the hair, skin, and eyes.
Download or read book Starving into Remission Alzheimer s Parkinson s and Multiple Sclerosis Nutritional Integrative Therapies written by James C. Tibbetts and published by Lulu.com. This book was released on 2016-11-13 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alzheimer's, Parkinson's, and MS can be brought into permanent remission on a Living Foods nutritional therapy approach. As a nutritional lifestyle these diseases can be stopped and kept at a distance once they are put into remission through this Live-food nutrition therapy. This book presents real people, some cured and some not, it is about clinical experience, journal studies, testimonials and advanced nutritional understandings. This work is about five years of research. It involves a major lifestyle change moving into a Live-Food or raw vegan diet, and doing juice fasting, smoothies, and juicing. Having a positive spiritual approach and exercise routine is also helpful. The case studies and testimonials are part of the evidence that these neuro-degenerative diseases can be put into complete remission.
Download or read book Sunfood Diet Infusion written by John McCabe and published by . This book was released on 2010-07-14 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: John McCabe, a lead author on raw food books, explains the various aspects of why people are choosing to follow this most healthful way of eating. The sunfood diet isn't about counting calories, measuring food, or eating processed and packaged or canned and mass marketed diet products. It is about eating truly vibrant foods free of processed sugars, salts, oils, and food chemicals. It is a lifestyle that engages healthful food, daily exercise, intellectual stimulation, and the use of talents and intellect. It is more sustainable and healthful for both humans, farms, wildlife, and the environment. In addition to chapters, the book contains a number of recipes.
Download or read book Cuisine and Empire written by Rachel Laudan and published by Univ of California Press. This book was released on 2015-04-03 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rachel Laudan tells the remarkable story of the rise and fall of the world’s great cuisines—from the mastery of grain cooking some twenty thousand years ago, to the present—in this superbly researched book. Probing beneath the apparent confusion of dozens of cuisines to reveal the underlying simplicity of the culinary family tree, she shows how periodic seismic shifts in “culinary philosophy”—beliefs about health, the economy, politics, society and the gods—prompted the construction of new cuisines, a handful of which, chosen as the cuisines of empires, came to dominate the globe. Cuisine and Empire shows how merchants, missionaries, and the military took cuisines over mountains, oceans, deserts, and across political frontiers. Laudan’s innovative narrative treats cuisine, like language, clothing, or architecture, as something constructed by humans. By emphasizing how cooking turns farm products into food and by taking the globe rather than the nation as the stage, she challenges the agrarian, romantic, and nationalistic myths that underlie the contemporary food movement.
Download or read book Building Healthy Lungs Naturally written by Mike White and published by Optimal Breathing Press. This book was released on 2005-07 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biochemical and Environmental Aspects of the Optimal Breathing Development System
Download or read book Living Green with Smoothies and the Culture of Life written by James C. Tibbetts and published by Lulu.com. This book was released on 2016-08-31 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book covers green smoothies, detoxification healing methods, health and healing with chlorophyll foods, the alkaline body, oxygen and related topics. Optimum health and curing is possible through this Living Nutrition, but it is hard work and takes discipline. Our food choices and the way we lead our lives are both the cause and effect of our diet and lifestyle. Our choices reflect the state of harmony with oneself, the world, all of creation, and the Divine. It involves choosing between the "Culture of Life" and the "Culture of Death." This is a pilgrimage from one plateau to another on the Lord's mountain; it is for those desiring to be healthy, happy, and holy in their body, soul and spirit. Jesus said in the beginning of his ministry; "Purify Thyself (or Repent), for the Kingdom of God is at hand!" Biblical Nutrition and Spiritual Nutrition are also explained in this work.
Download or read book Eat More Raw written by Steve Charter and published by Permanent Publications. This book was released on 2004 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: