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EBookClubs

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Book Strong Heart  Sharp Mind

Download or read book Strong Heart Sharp Mind written by Joseph C. Piscatella and published by Humanix Books. This book was released on 2022-01-11 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[Piscatella and Sabbagh] show what’s good for keeping your heart pumping keeps your memories and passions alive. They give you a really great plan to follow. This book can help many and hopefully will help you and yours for years to come.” — From the Foreword by Michael Roizen, MD, Chief Medical Consultant for The Dr. Oz Show, and New York Times bestselling author The science of why both heart and brain health are the key to wellness and longevity and ho w to cultivate a brain-body-balance to live a longer, healthier, and happier life. Strong Heart, Sharp Mind: The 6-Step Brain-Body Balance Program that Reverses Heart Disease and Helps Prevent Alzheimer’s presents a cutting-edge, science-based program that teaches readers how to develop the habits and lifestyle practices that improve both heart and brain health. Readers will learn how they can prevent or forestall both the nation’s number-one killer–heart disease–as well as the affliction Americans fear most: Alzheimer’s disease. For the 108 million Americans 50 and over, creating what the authors call the “BRAIN-BODY-BALANCE” through the steps detailed in these pages can also improve quality of life and longevity, by synchronizing the interaction between our two most vital organs. Joseph C. Piscatella, nationally-known, bestselling speaker and author of countless heart health books, and one of the longest-living survivors of coronary bypass surgery (43 years and counting!) and Cleveland Clinic neurologist Marwan Noel Sabbagh, M.D., one of the world’s foremost researchers in the fight against Alzheimer’s, employ the latest science and recommendations from other leading-edge thinkers and practitioners, to help readers optimize the connection between cardiac and neuro health—a nexus that until recently has been overlooked as a key to wellness and longevity. Together, "No Ordinary Joe" Piscatella and Dr. Sabbagh are poised to guide readers to this new intersection of heart-brain health, and take them through the necessary steps to make that connection between our most vital organs, for optimal wellness—and to protect them against the world's most lethal and feared diseases. STRONG HEART, SHARP MIND blends science and solution in the form of a new, singular heart/brain-specific program and takes readers through the steps necessary to optimal wellness and a longer, happier life.

Book Tough Skin  Soft Heart

    Book Details:
  • Author : Shannon Cohen
  • Publisher :
  • Release : 2018-03-20
  • ISBN : 9781939294586
  • Pages : pages

Download or read book Tough Skin Soft Heart written by Shannon Cohen and published by . This book was released on 2018-03-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Your Heart is Stronger Than You Think

Download or read book Your Heart is Stronger Than You Think written by Peter Joseph Steincrohn and published by Creative Publishing International. This book was released on 1970 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Prevent and Reverse Heart Disease

Download or read book Prevent and Reverse Heart Disease written by Caldwell B. Esselstyn Jr. M.D. and published by Penguin. This book was released on 2008-01-31 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.

Book Strong at the Heart

Download or read book Strong at the Heart written by Carolyn Lehman and published by . This book was released on 2014-02-03 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every year more than half a million young people are sexually abused or assaulted in North America. This groundbreaking book brings readers face-to-face with nine survivors who speak with candor and courage about the abuse they experienced, how they have healed, and how they are moving forward with their lives. White, black, Latino, and Native American, these everyday heroes come from a wide range of communities and have found different ways to cope with and overcome sexual trauma. Through moving personal stories and striking photographs they take readers into their lives, offering insight and hope for anyone affected by this all-too-common childhood experience. In this book about healing, young readers and their families will find additional information in the resource section, a comprehensive guide to the best help lines, books, films, and Web sites on healing and resilience.

Book Purity Makes the Heart Grow Stronger

Download or read book Purity Makes the Heart Grow Stronger written by Julia Duin and published by . This book was released on 1988 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book A Stronger Pump  A Guide for People with All Types of Heart Failure

Download or read book A Stronger Pump A Guide for People with All Types of Heart Failure written by Julia Ann Purcell and published by . This book was released on 2009-01-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning that you have heart failure can be scary. Patients may lose heart over their condition and find it hard to listen carefully and remember all that you've taught them. Send your patients home with A Stronger Pump: a guide for patients with all types of Heart Failure to read and guide them. This easy-to-read book discusses what heart failure is. It covers tests, treatments and surgeries. But most of all, it helps your patients take to heart the things they need to do to live a better life, like: taking medicines exactly as prescribed eating the right foods and avoiding the wrong ones limiting salt and fluids weighing daily and watching for fluid build-up shedding extra pounds and other unnecessary demands on the heart getting good rest and enough exercise lots of other tips for living life to the fullest

Book How I Survived and Recovered from Severe Congestive Heart Failure

Download or read book How I Survived and Recovered from Severe Congestive Heart Failure written by Stephen Purvis and published by iUniverse. This book was released on 2019-01-26 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stephen Purvis is a retired chiropractor who sought alternative health care to treat a heart condition after being given five years to live in 2001. He discovered a way to rejuvenate his heart and made an unprecedented recovery. By sharing his protocols, he hopes to help others recover as he did. I recovered from severe congestive heart failure and I can show you how to recover and save your life, too. If you suffer from heart disease and follow my protocols, your heart muscle and heart valves may be rehabilitated and refurbished. You may increase your lifespan and improve your quality of life.

Book Diet for a Strong Heart

Download or read book Diet for a Strong Heart written by Michio Kushi and published by Macmillan. This book was released on 2003-12-31 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: The groundbreaking dietary program designed to help keep the heart healthy without drugs, surgery, or expensive treatments. Illustrated.

Book SCAD Heart Strong Survivor Journal  Female Heart Attack Warrior Note Book   6 X 9 125 Ruled Pages and Matte Finish

Download or read book SCAD Heart Strong Survivor Journal Female Heart Attack Warrior Note Book 6 X 9 125 Ruled Pages and Matte Finish written by We Survived Publishing and published by . This book was released on 2020-06-08 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Personal Journal For Under 10.00!! A personal journal for anyone who has survived a SCAD Heart Attack or Heart Surgery. This handy 6" X 9" 125 Ruled Matte Finished Journal Notebook is the perfect size to fit into your purse, handbag, backpack or pocket. SCAD is (Spontaneous Coronary Artery Dissection) & primarily strikes women. You are both a Survivor, a Warrior and a Fighter. Jot down some of your thoughts or ideas that you are experiencing throughout your journey of healing. What has been your lifestyle change, how has it affected you, your family, career, friends or social life? What has been the most troublesome or challenging part of this illness so far? It's so crucial to bring SCAD Heart Disease Red Ribbon Awareness. These are your personal words. Thank you for purchasing this journal. © We Survived Publishing

Book Caffeine in Food and Dietary Supplements

Download or read book Caffeine in Food and Dietary Supplements written by Leslie A. Pray and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caffeine in Food and Dietary Supplements is the summary of a workshop convened by the Institute of Medicine in August 2013 to review the available science on safe levels of caffeine consumption in foods, beverages, and dietary supplements and to identify data gaps. Scientists with expertise in food safety, nutrition, pharmacology, psychology, toxicology, and related disciplines; medical professionals with pediatric and adult patient experience in cardiology, neurology, and psychiatry; public health professionals; food industry representatives; regulatory experts; and consumer advocates discussed the safety of caffeine in food and dietary supplements, including, but not limited to, caffeinated beverage products, and identified data gaps. Caffeine, a central nervous stimulant, is arguably the most frequently ingested pharmacologically active substance in the world. Occurring naturally in more than 60 plants, including coffee beans, tea leaves, cola nuts and cocoa pods, caffeine has been part of innumerable cultures for centuries. But the caffeine-in-food landscape is changing. There are an array of new caffeine-containing energy products, from waffles to sunflower seeds, jelly beans to syrup, even bottled water, entering the marketplace. Years of scientific research have shown that moderate consumption by healthy adults of products containing naturally-occurring caffeine is not associated with adverse health effects. The changing caffeine landscape raises concerns about safety and whether any of these new products might be targeting populations not normally associated with caffeine consumption, namely children and adolescents, and whether caffeine poses a greater health risk to those populations than it does for healthy adults. This report delineates vulnerable populations who may be at risk from caffeine exposure; describes caffeine exposure and risk of cardiovascular and other health effects on vulnerable populations, including additive effects with other ingredients and effects related to pre-existing conditions; explores safe caffeine exposure levels for general and vulnerable populations; and identifies data gaps on caffeine stimulant effects.

Book A Strong Heart

    Book Details:
  • Author : Sakib Awan
  • Publisher :
  • Release : 2021-07-12
  • ISBN : 9780648697817
  • Pages : 284 pages

Download or read book A Strong Heart written by Sakib Awan and published by . This book was released on 2021-07-12 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Strong Heart is the truly inspiring journey of a young man from Pakistan who made Australia home and created an extraordinary life. While building a business empire and contributing to the development of the new nation of Timor-Leste and its people, his success has not been without challenges. But with a strong heart and the support of a loving family, Sakib Awan has shown resilience in the face of life's setbacks. What more could one hope to achieve in a lifetime?

Book Strong of Heart

    Book Details:
  • Author : Thomas Von Essen
  • Publisher : Harper Collins
  • Release : 2010-11-30
  • ISBN : 0062041487
  • Pages : 452 pages

Download or read book Strong of Heart written by Thomas Von Essen and published by Harper Collins. This book was released on 2010-11-30 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Site May 30, 2002 "How will we ever get through this?" is the question I asked on the night of September 11. "How?" Maybe the answer is here, all around me. Not just in the cleanup, not just in the purpose demonstrated by all who came and labored in these months. The answer is in the enduring spirits of all assembled here. That, for me, is the miracle in all of this: having looked horror in the face, we bear the pain without losing heart. -- Thomas Von Essen

Book A Stronger Pump  A Guide for People with Heart Failure

Download or read book A Stronger Pump A Guide for People with Heart Failure written by Julia Ann Purcell Rn and published by Pritchett & Hull Associates, Incorporated. This book was released on 2018-03-14 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by Julia Ann Purcell, RN, MN, FAAN and Barbara J. Fletcher, RN, MN, FAAN Learning that you have heart failure can be scary. Patients may lose heart over their condition and find it hard to listen carefully and remember all that you've taught them. Send your patients home with A Stronger Pump: a guide for patients with all types of Heart Failure to read and guide them. This easy-to-read book discusses what heart failure is. It covers tests, treatments and surgeries. But most of all, it helps your patients take to heart the things they need to do to live a better life, like: taking medicines exactly as prescribed eating the right foods and avoiding the wrong ones limiting salt and fluids weighing daily and watching for fluid build-up shedding extra pounds and other unnecessary demands on the heart getting good rest and enough exercise lots of other tips for living life to the fullest Reviewers: Emory Hospitals, Center For Heart Failure Therapy: Andrea Hitchcock, RN, BSN Rita Mehlan, RN, MSN, NP Emory Hospitals, Ventricular Assist Device Coordinators: Kristen Wittersheim, RN, MSN, ACNP-BC Ann Pekarek, RN, MSN, APRN-BC St. Joseph's Hospital, Atlanta, GA Kathleen Halvey, RN, MN, ANP-BC

Book Regulation of Tissue Oxygenation  Second Edition

Download or read book Regulation of Tissue Oxygenation Second Edition written by Roland N. Pittman and published by Biota Publishing. This book was released on 2016-08-18 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: This presentation describes various aspects of the regulation of tissue oxygenation, including the roles of the circulatory system, respiratory system, and blood, the carrier of oxygen within these components of the cardiorespiratory system. The respiratory system takes oxygen from the atmosphere and transports it by diffusion from the air in the alveoli to the blood flowing through the pulmonary capillaries. The cardiovascular system then moves the oxygenated blood from the heart to the microcirculation of the various organs by convection, where oxygen is released from hemoglobin in the red blood cells and moves to the parenchymal cells of each tissue by diffusion. Oxygen that has diffused into cells is then utilized in the mitochondria to produce adenosine triphosphate (ATP), the energy currency of all cells. The mitochondria are able to produce ATP until the oxygen tension or PO2 on the cell surface falls to a critical level of about 4–5 mm Hg. Thus, in order to meet the energetic needs of cells, it is important to maintain a continuous supply of oxygen to the mitochondria at or above the critical PO2 . In order to accomplish this desired outcome, the cardiorespiratory system, including the blood, must be capable of regulation to ensure survival of all tissues under a wide range of circumstances. The purpose of this presentation is to provide basic information about the operation and regulation of the cardiovascular and respiratory systems, as well as the properties of the blood and parenchymal cells, so that a fundamental understanding of the regulation of tissue oxygenation is achieved.

Book Regulation of Coronary Blood Flow

Download or read book Regulation of Coronary Blood Flow written by Michitoshi Inoue and published by Springer Science & Business Media. This book was released on 2013-11-09 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research centering on blood flow in the heart continues to hold an important position, especially since a better understanding of the subject may help reduce the incidence of coronary arterial disease and heart attacks. This book summarizes recent advances in the field; it is the product of fruitful cooperation among international scientists who met in Japan in May, 1990 to discuss the regulation of coronary blood flow.

Book Exercise and Your Heart

Download or read book Exercise and Your Heart written by and published by . This book was released on 1982 with total page 2 pages. Available in PDF, EPUB and Kindle. Book excerpt: