Download or read book The Spa Life at Home written by Margaret Pierpont and published by Whitecap Books. This book was released on 1997 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Spa Living written by Sunamita Lim and published by Gibbs Smith. This book was released on 2007 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spa Living explores the many benefits of the spa lifestyle, including skin care, ayurvedic healing, exercise, and a relaxing environment that offers inner peace, health, and well-being.

Download or read book The Home Spa written by The Self Collective and published by The Self Collective. This book was released on 2024-03-09 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: TRANSFORMING YOUR SPACE INTO A LUXURIOUS RETREAT Step into serenity with this guide that teaches you how to create a luxurious spa experience at home. It covers mood-setting, DIY beauty treatments, mind and body relaxation techniques and soothing spa beverages, all designed to rejuvenate your senses and enhance overall well-being. KEY BENEFITS OF THE GUIDE CREATING A RELAXING ATMOSPHERE Learn how to craft a soothing environment with the right lighting, sounds, and scents to foster relaxation. MEDITATIVE & RESTORATIVE PRACTICES Incorporate calming activities into your spa routine to enhance mental and physical relaxation. LUXURIOUS BATH RITUALS Transform your bath into a therapeutic experience with our selection of bath bombs, oils, and more. NOURISHING SKIN CARE Explore effective skin treatments, including masks and serums, to highlight your natural beauty. AROMATHERAPY ESSENTIALS Delve into the benefits of essential oils for both emotional and physical wellness. HOMEMADE SCRUBS & MASKS Create natural scrubs that rejuvenate your skin, leaving it fresh and vibrant. NATURAL HAIR TREATMENTS Treat your hair with homemade remedies to restore its health and shine. HAND AND FOOT CARE Learn techniques for pampering your hands and feet, ensuring they feel soft and relaxed. SPA-INSPIRED BEVERAGES Discover recipes for refreshing drinks that complement your home spa experience. YOUR JOURNEY TO WELLNESS STARTS HERE With our "The Home Spa" e-guide, you’ll have all you need to transform your home into an oasis of tranquility and wellbeing. PURCHASE & USAGE GUIDELINES This is a digital product only. No physical item will be shipped. Illustrations are for display purposes and are not included. Due to the digital nature of this product, all sales are final. No refunds, exchanges or cancellations. For questions, please contact us before purchase. This e-guide is for personal use only. It cannot be sold, redistributed, or used commercially. Copyright © 2023 The Self Collective. All rights reserved.

Download or read book Start Your Own Day Spa and More written by Preethi Burkholder and published by Entrepreneur Press. This book was released on 2007-07-13 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get started with Entrepreneur Magazine's Start-Up Series Balancing the technical components of starting a spa with the aesthetic, this valuable guide provides the tools you need to succeed in this $12.4 billion industry, one of the fastest growing in the United States.

Download or read book The DIY Spa Retreat written by Heather Tremko and published by Createspace Independent Publishing Platform. This book was released on 2015-09-27 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you found yourself mooning over advertisements for world-class spa resorts? And then realized that you can't afford such a luxury vacation, though you desperately need it. Or maybe you've been thinking about scheduling a personal planning retreat for yourself, but you've got "analysis paralysis" and you aren't sure exactly what to do next. What you need is The DIY Spa Retreat. This unique book contains more than 60 ideas and sources to inspire you to design a personal "staycation" style retreat that won't break the bank. You will find ideas for beauty treatments, yoga, spa meals, meditations and affirmations, workshops and journaling, entertainment, and sleep aids. When you are through reading the book, you'll understand that with a little imagination, it is most definitely possible to plan your own resort-style retreat at home. Best of all, the benefits of your home retreat will come from your intentions, not from how much money you spend.

Download or read book Spa written by and published by . This book was released on 2009 with total page 856 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Day Spa More written by Entrepreneur magazine and published by Entrepreneur Press. This book was released on 2012-07-15 with total page 972 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to take the plunge and start your own spa? Now's the perfect time. Spas have become one of the fastest-growing industries around the globe. Whether you're interested in day spas, medical spas, spiritual spas, yoga centers or another variety, the expert advice in this guide helps you get started today. Learn all the business information you need to succeed--from choosing a location to setting prices to attracting new clients.Plus, get the hottest trends in the spa industry and expert advice on the creative elements that turn an ordinary spa into an extraordinary relaxation center. Researching the market Identifying a niche and attracting a target audience Creating the right atmosphere to enhance the spa experience Offering the hottest spa services Hiring talented and trustworthy employees 25 marketing tactics under $50 And more! Pick up this guide to get started and succeed in this fun , profitable, and rewarding business. The First Three Years In addition to industry specific information, you’ll also tap into Entrepreneur’s more than 30 years of small business expertise via the 2nd section of the guide - Start Your Own Business. SYOB offers critical startup essentials and a current, comprehensive view of what it takes to survive the crucial first three years, giving your exactly what you need to survive and succeed. Plus, you’ll get advice and insight from experts and practicing entrepreneurs, all offering common-sense approaches and solutions to a wide range of challenges. • Pin point your target market • Uncover creative financing for startup and growth • Use online resources to streamline your business plan • Learn the secrets of successful marketing • Discover digital and social media tools and how to use them • Take advantage of hundreds of resources • Receive vital forms, worksheets and checklists • From startup to retirement, millions of entrepreneurs and small business owners have trusted Entrepreneur to point them in the right direction. We’ll teach you the secrets of the winners, and give you exactly what you need to lay the groundwork for success. BONUS: Entrepreneur’s Startup Resource Kit! Every small business is unique. Therefore, it’s essential to have tools that are customizable depending on your business’s needs. That’s why with Entrepreneur is also offering you access to our Startup Resource Kit. Get instant access to thousands of business letters, sales letters, sample documents and more – all at your fingertips! You’ll find the following: The Small Business Legal Toolkit When your business dreams go from idea to reality, you’re suddenly faced with laws and regulations governing nearly every move you make. Learn how to stay in compliance and protect your business from legal action. In this essential toolkit, you’ll get answers to the “how do I get started?” questions every business owner faces along with a thorough understanding of the legal and tax requirements of your business. Sample Business Letters 1000+ customizable business letters covering each type of written business communication you’re likely to encounter as you communicate with customers, suppliers, employees, and others. Plus a complete guide to business communication that covers every question you may have about developing your own business communication style. Sample Sales Letters The experts at Entrepreneur have compliled more than 1000 of the most effective sales letters covering introductions, prospecting, setting up appointments, cover letters, proposal letters, the all-important follow-up letter and letters covering all aspects of sales operations to help you make the sale, generate new customers and huge profits.

Download or read book Girls Home Spa Lab written by Maya Pagán and published by Hachette UK. This book was released on 2018-12-11 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: For today’s active, plugged-in girls aged 9 to 13, finding healthy ways to unwind and de-stress is an important part of well-being. Girls’ Home Spa Lab is packed with all-natural recipes, activities, and tips for self-care and relaxation specially designed for tweens. From homemade facial steams and hair masks to foot soaks, tub teas, and body balms, the 50 head-to-toe recipes can be easily made from ingredients found in the kitchen cupboard, such as honey, oats, and coconut oil. Girls will also learn how to soothe themselves with easy yoga poses, homemade sleep tea, and natural remedies for a headache, stuffy nose, or sore throat. Maya Pagán’s upbeat voice encourages girls to explore their creativity and develop self-confidence while having fun mixing up their own spa treatments. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.

Download or read book Spa Management written by and published by . This book was released on 2007-06 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Herb Lover s Spa Book written by Sue Goetz and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shows how easy it is to grow and prepare therapeutic herbs for a custom spa experience in the comfort of your own home. It will help you unplug, relax and make the world go away. Since the days of Cleopatra, we have been in search of the "Spa Experience" - a mystical place of white fluffy towels, populated by the finest of facial masks and lotions. But this vision of relaxation can come with a hefty price tag. That is about to change. In her new book, herb gardener, spa enthusiast and award-winning garden designer Sue Goetz shows us how to create the luxury spa experience in our own home, featuring fragrant, therapeutic herbs from the garden. With lavish photos throughout, The Herb Lover's Spa Book gives the reader simple steps for growing and preparing herbs for the home spa...aromatherapy oils, lotions, tub teas, masks, scrubs, sachets, travel bath mixes, and more. It has never been easier to enjoy the spa ambiance and let the stress of the day melt away.

Download or read book Secrets of the Spas written by Catherine Bardey and published by Black Dog & Leventhal. This book was released on 1999-04-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing a new series of clever little boxes with tops that slide off to reveal a deck of 52 cards inside. Each card features a recipe and detailed instructions on one side, and a rich, full-color photograph on the other. Sumptuous spa treatments don't have to cost a fortune when you follow these simple recipes for revitalizing, deep cleaning, moisturizing and relaxing your body and mind--all illustrated and packaged in a convenient pack of individual cards.

Download or read book Massage For Dummies written by Steve Capellini and published by John Wiley & Sons. This book was released on 2010-06-08 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sooth away stress, banish pain, and share the language of touch with the healing powers of massage What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage! So what are you waiting for? Discover how to knead your way to relaxation and wellness with this fun guide to the art of massage. With the help of numerous step-by-step hands-on photos and illustrations, Massage For Dummies, 2nd Edition shows you, move by move, how to harness the healing power of touch. In no time you'll master the basics and learn how to give and receive a therapeutic massage. 25% new and expanded content in this edition Covers an array of techniques, from Swedish to Deep Tissue and sports massage to self-massage The newest strokes and techniques that can relieve specific painful conditions Hands-on and extremely practical, Massage For Dummies, 2nd Edition shows you how to integrate massage and its benefits into your everyday life.

Download or read book New York Magazine written by and published by . This book was released on 1987-04-27 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.

Download or read book The Ranch at Live Oak Cookbook written by Alex Glasscock and published by Rizzoli Publications. This book was released on 2015-03-17 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secrets behind the delicious vegetarian cuisine of one of the world’s greatest spas. You come to The Ranch at Live Oak for transformation. Nestled high in the hills of Malibu, California, this spa is consistently ranked among the best in the world because of its unique combination of luxury and rejuvenation. Through intensive physical exercise complemented by wholesome vegetarian meals that detoxify while they restore the body, guests come away with changed lives, their well-being achieving an unprecedented height. Now, anyone can reap the benefits of The Ranch’s legendary program through this cookbook that reveals the secrets behind its deceptively delicious food. The cuisine centers around foods that are low in gluten, sugar-free, and anti-inflammatory. The objective is to pack nutritional density as well as amazing flavor into every bite. Carefully developed and honed over the years by a team of professional chefs, nutritionists, fitness experts, and gardeners, the recipes are easy to reproduce at home: Purple Carrot Soup, Kale and Chickpea Salad, Cauliflower Tabbouleh, Pumpkin "Meatloaf" with Mushroom Gravy, and Chai Poached Pears. The opposite of a quick-fix diet, this cookbook helps you create a way of eating that can be sustained in everyday life, to live like they do on The Ranch.

Download or read book The Cannabis Spa at Home written by Sandra Hinchliffe and published by Simon and Schuster. This book was released on 2015-10-20 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The First Book to Bring Together Spa, Cannabis, and Herbal Healing The Cannabis Spa at Home contains more than seventy-five cannabis spa recipes free of preservatives and major allergens that can be prepared in the home kitchen or professional spa with wholesome herbal ingredients. Cannabis spa isn’t new—cannabis has been used for thousands of years for external use in the traditional health practices of Eastern cultures. In locations where cannabis has renewed legal status today, cannabis spa potions such as lotions, salves, poultices, scrubs, and baths are being rediscovered as a healthy alternative for managing pain, soothing irritated skin, and enhancing the spa experience. In The Cannabis Spa at Home, you’ll discover which spa preparations provide local healing—and which have potential for a more euphoric experience. You’ll also learn how to make: Refrigerated and shelf-stable cannabis lotions, creams, balms, and masks Emulsions, cannabis base oils, cannabis herbal poultices, aromatherapy essence water, cannabis bath salts, and foot and hand soaks Edible treats such as luscious spa nosh, hemp smoothies, and cannabis bhang

Download or read book Palm Beach Life written by and published by . This book was released on 2004 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 1906, Palm Beach Life has been the premier showcase of island living at its finest — fashion, interiors, landscapes, personality profiles, society news and much more.

Download or read book The Park Avenue Nutritionist s Plan written by Jana Klauer and published by Macmillan. This book was released on 2009-05-26 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Park Avenue's premier nutritionist and the bestselling author of "How the Rich Get Thin" solves a perennial problem--lack of energy and focus--with her eight-step Energy Diet Program.