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Book The Smart Habit Guide

Download or read book The Smart Habit Guide written by I. C. Robledo and published by I. C. Robledo. This book was released on 2018-03-22 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Smart Habit Guide is an International Bestseller with over 500 Five-Star Reviews on Amazon and Goodreads, across four translations. Think Smarter. Work Smarter. Be Smarter. Imagine if there was a secret that all of the smart people in the world were keeping from you. And this meant that they always had an advantage. Really, there isn’t just one secret. There are many. They don’t keep these secrets on purpose – rather, they are often too busy implementing smart habits to talk about them. These are powerful habits. They drive us to improve our abilities and succeed. Internationally bestselling author I. C. Robledo has studied the lives of highly intelligent people for many years. He has concluded that smart people are not born smart. Instead, they acquire habits that keep the brain in top shape. Inside, you will discover: - How putting household items in unexpected places can benefit your memory - How to conduct a thought experiment – a tool often used by Einstein - Why teaching helps you learn, even if you think you know the material - How smart people search deeply for answers, examining details thoroughly - Why great thinkers document their thought processesGet smarter by making small life changes with The Smart Habit Guide. Pick up your copy today by scrolling to the top of the page and clicking BUY NOW.

Book Mini Habits

    Book Details:
  • Author : Stephen Guise
  • Publisher : Selective Entertainment LLC
  • Release : 2013-12-22
  • ISBN : 0996435425
  • Pages : 206 pages

Download or read book Mini Habits written by Stephen Guise and published by Selective Entertainment LLC. This book was released on 2013-12-22 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Life-Changing Strategy of This Worldwide Bestseller in 17 Languages! Lasting Change For Early Quitters, Burnouts, The Unmotivated, And Everyone Else Too When I decided to start exercising consistently 10 years ago, this is what actually happened: I tried "getting motivated." It worked sometimes.I tried setting audacious big goals. I almost always failed them.I tried to make changes last. They didn't. Like most people who try to change and fail, I assumed that I was the problem. Then one afternoon--after another failed attempt to get motivated to exercise--I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books and blogs. My suspicions were correct. Is There A Scientific Explanation For This? As I sought understanding, I found a plethora of scientific studies that had answers, with nobody to interpret them correctly. Based on the science--which you'll find peppered throughout Mini Habits--we've been doing it all wrong. You can succeed without the guilt, intimidation, and repeated failure associated with such strategies as "getting motivated," New Year's Resolutions, or even "just doing it." In fact, you need to stop using those strategies if they aren't giving you great results. Most popular strategies don't work well because they require you to fight against your subconscious brain (a fight not easily won). It's only when you start playing by your brain's rules and taking your human limitations seriously--as mini habits show you how to do--that you can achieve lasting change. What's A Mini Habit? A mini habit is a very small positive behavior that you force yourself to do every day; its "too small to fail" nature makes it weightless, deceptively powerful, and a superior habit-building strategy. You will have no choice but to believe in yourself when you're always moving forward. The barrier to the first step is so low that even depressed or "stuck" people can find early success and begin to reverse their lives right away. And if you think one push-up a day is too small to matter, I've got one heck of a story for you! Aim For The First Step They say when you aim for the moon, you'll land among the stars. Well, that doesn't make sense, as the moon is closer than the stars. I digress. The message is that you should aim very high and even if you fall short, you'll still get somewhere. I've found the opposite to be true in regards to productivity and healthy behaviors. When you aim for the moon, you won't do anything because it's too far away. But when you aim for the step in front of you, you might keep going and reach the moon. I've used the Mini Habits strategy to get into the best shape of my life, read 10x more books, and write 4x as many words. It started from requiring one push-up from myself every day. How ridiculous is that? Not so ridiculous when you consider the science of the brain, habits, and willpower. The Mini Habits system works because it's how our brains are designed to change. Note: This book isn't for eliminating bad habits (some principles could be useful for breaking habits). Mini Habits is a strategy to create permanent healthy habits in: exercise, writing, reading, thinking positively, meditating, drinking water, eating healthy foods, etc. Lasting change won't happen until you take that first step into a strategy that works. Give Mini Habits a try. You won't look back.

Book Smart Life Book Bundle

Download or read book Smart Life Book Bundle written by I. C. Robledo and published by I. C. Robledo. This book was released on 2017-04-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Live the Smart Lifestyle to Master Your Mind and Succeed Faster If you want to develop a higher functioning mind, this collection of books is what you need. Inside, you will learn to improve your focus, learning ability, thinking skills, and to adopt smarter habits in your life. Ultimately, this will help you to be more productive and speed up your path to success. Now, you can get SIX of I. C. Robledo’s books at up to 67% Off the normal price. This includes: - The Intellectual Toolkit of Geniuses - Master Your Focus - The Smart Habit Guide - No One Ever Taught Me How to Learn - 55 Smart Apps to Level Up Your Brain - Ready, Set, Change In The Intellectual Toolkit of Geniuses: 40 Principles that Will Make You Smarter and Teach You to Think Like a Genius, you will learn to think like Leonardo da Vinci, Albert Einstein, & Charles Darwin. The principles of such geniuses will help you learn to solve challenging problems, broaden your mental horizons, and unleash your true potential. In Master Your Focus: Focus on What Matters, Ignore the Rest, & Speed up Your Success, you will learn to multiply your focus and productivity without feeling overwhelmed. Now, you can gain full control over your mind to focus on what you want, when you want, and stop losing the fight against distraction and procrastination. In The Smart Habit Guide: 37 Small Life Changes Your Brain Will Thank You for Making, you will learn to think, work, and be smarter. Smart habits are simply the habits smart people apply in their lives to keep the mind and brain in top shape. The more you apply them, the smarter you will become. In No One Ever Taught Me How to Learn: How to Unlock Your Learning Potential and Become Unstoppable, you can advance from being a poor learner to being a pro-learner. Knowing how to learn is probably the most important skill you can have. Now you will be able to learn anything you want without struggling so much. In 55 Smart Apps to Level Up Your Brain: Free Apps, Games, and Tools for iPhone, iPad, Google Play, Kindle Fire, Web Browsers, Windows Phone, & Apple Watch, now you can build up your brain the easy way and have fun while doing it. You will discover a collection of apps, games, and tools to easily improve your memory, focus, thinking speed, vocabulary, and much more. In Ready, Set, Change: The Power of Simple Experiments to Create the Life You Want, you will discover a powerful system to change your life around. It is easy to get caught in a rut, and do the same things day in, day out. But the path toward improvement lies in making small life changes until we get the results we desire. I. C. Robledo’s Smart Life Book Bundle will systematically teach you how to take your mind to a higher level so you can start living the smart life. Inside, you will discover evidenced-based tips and strategies that you can apply right now to unlock your intellectual potential. Pick up your copy today by scrolling to the top of the page and clicking BUY NOW.

Book Smart Habits Guide

    Book Details:
  • Author : del Slater
  • Publisher : Independently Published
  • Release : 2022-10-20
  • ISBN :
  • Pages : 0 pages

Download or read book Smart Habits Guide written by del Slater and published by Independently Published. This book was released on 2022-10-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Habits Really Do Make or Break Us Your personality is the sum total of your habits. That is why it becomes even more important to have productive habits. Your morals are reflected by the kind of habits you have. Smart Habits to Transform your Life- How to develop Practical Habits is aimed at informing you about some crucial tips and tricks to form new habits as well as modify the existing ones. This book also deals with letting you know how you can eliminate bad habits. It is always important to have good habits to become successful in life. You can look up to any successful personality in any arena. You will find that all of them have a strict regime and productive habits. It is common to read about modifying our own habits and forming new ones. But, we cannot change the habits of others. Thus, we have to be aware of our own behavior to deal with the habits of other people. In the later section of this book, you will find a chapter which gives you information on how you can deal with the annoying habits of others. Thus, it is a comprehensive book which will help you in transforming your personality for good. Just go ahead and enjoy reading. You will end up feeling good about yourself. What You Will Learn From This Book What is a Habit Understanding Compulsive Habit How to develop more productive Habits 3 Rs of Habits What you should Give Up to become successful? How to eliminate bad habits How to cope with the habits of others Sedentary lifestyle and procrastination Learn to say No And much more! There is no reason whatsoever that you cannot start making positive change today by applying the lessons you'll learn in this book Start taking control of Your Habits and Your Life!

Book Smart Talk

    Book Details:
  • Author : Lisa B. Marshall
  • Publisher : St. Martin's Griffin
  • Release : 2013-01-22
  • ISBN : 1250029589
  • Pages : 288 pages

Download or read book Smart Talk written by Lisa B. Marshall and published by St. Martin's Griffin. This book was released on 2013-01-22 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever lost out on a promotion? Struggled with a difficult conversation? Been put on the spot and blanked? Imagine if... ...you were better at persuading others and negotiating for what you want. ...you were more fluent at introducing yourself, making conversation, and following up. ...you were better at delivering feedback, receiving criticism, and using positive language. ...you were perceived as more diplomatic and charismatic. Smart Talk applies up-to-date communication research to everyday situations and gives smart, practical, step-by-step directions to achieve results. Smart Talk is no ordinary book— it's the Swiss Army Knife of communication—a comprehensive set of tools to build strong relationships and avoid communication breakdowns. With proven strategies and practical action plans, Smart Talk will help you resolve conflicts, strengthen your natural charisma, and master the art of persuasion. Never again will you dread a holiday party or be rendered speechless at a business meeting. Backed by solid research and written in an engaging narrative style with a warm sense of humor, communication expert Lisa B. Marshall translates her wealth of experience into practical, fresh advice to help you navigate any complex situation, and achieve professional success.

Book The Super Smart Cyber Guide for Kids

Download or read book The Super Smart Cyber Guide for Kids written by Ellen Sabin and published by . This book was released on 2020-04-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Super Smart Cyber Guide for Kids is an empowering and informative book that engages children (ages 6-11) in developing smart habits for the digital age. It invites them to explore and enjoy technology and learn why and how to be mindful and careful when connected. The book combines educational narrative, conversation starters, and fun hands-on learning activities to help children learn the important building blocks for online safety. Along the way, this book will inspire them toward a lifetime of good habits and well-honed skills so they become confident, safe, and thoughtful cyber citizens. This book is part of an award-winning series from Watering Can Press that offers tools to help parents, teachers, and community leaders equip children with educational, empowering, and fun books that "grow kids with character".

Book Simplify

    Book Details:
  • Author : Matt Morris
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2015-03-12
  • ISBN : 9781508837152
  • Pages : 184 pages

Download or read book Simplify written by Matt Morris and published by Createspace Independent Publishing Platform. This book was released on 2015-03-12 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: 26 Simple, Yet Surprising Beliefs That 95% of People Will NEVER Know...Rich people don't think like you or me. Being able to maintain a massive amount of wealth over a long period of time is like crossing the street with a blindfold on, unless you have the right mindset. How would you explain that the majority of large lottery winners go broke after only a few years?They don't have the rich people mindset, or the mentality needed to obtain wealth.When you look at the way rich people think, you will notice some intriguing similarities, slight differences, and unique habits that 95% of the population will NEVER know, unless they read this book, in which these habits and mindsets will be revealed.Dr. Ahmad and Matt Morris took a leap and spent numerous hours diving into the minds of over 20 of the most successful individuals. They analyzed their mindsets, beliefs, and incredible habits that have allowed these brilliant individuals to obtain massive amounts of wealth.Some of the brilliant minds include:Bill GatesJohn D RockefellerHenry FordSteve JobsMark ZuckerbergMichael JordanArnold SchwarzeneggerTiger WoodsJim CarreyOprah WinfreyWarren BuffetJeff BezosAlex HaleyJK RowlingRichard BransonNapoleon HillW. Clement StoneJack CanfieldJim RohnBob ProctorDr. Mehmet OzIndra NooyiJack DorseyBob IgerTake a look inside to see what is included in this book and understand how these brilliant minds think.

Book Smart Change

    Book Details:
  • Author : Art Markman, PhD
  • Publisher : Penguin
  • Release : 2015-01-06
  • ISBN : 039916412X
  • Pages : 290 pages

Download or read book Smart Change written by Art Markman, PhD and published by Penguin. This book was released on 2015-01-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insightful guide that shows how habits of behavior are formed, and how we can transform bad habits into positive behaviors in ourselves and others. Smart Change explores the psychological mechanisms that form and maintain habits in individuals and groups and offers real, accessible and actionable advice for changing habits. In an engaging narrative, Markman covers a wide range of habits, from individual behaviors like eating better and exercising regularly to work-related behaviors such as learning effectively and influencing customers’ purchases. He proposes that there are five effective tools to help individuals change behavior and to help people influence the habits of the people around them: 1. Tame the “Go” system: Identify the triggers of habits, replace old behaviors with new ones and generate specific plans to deal with obstacles. 2. Harness the “Stop” system: Learn to deal with stress and other factors that hinder the development of new and positive habits. 3. Optimize your goals. Determine the course of behavior change and how to successfully incorporate those changes for the long term. 4. Manage your environment: Change your surroundings to dramatically reduce poor behavior and habits. 5. Engage your Neighbors: To affect other people’s behavior, understand the shared culture that creates a mutual dependency, and allows neighbors and colleagues to have a profound positive influence on the behavior of other members of their community.

Book The Art of Habit Building

    Book Details:
  • Author : Dan Stevens
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2016-01-03
  • ISBN : 9781523308064
  • Pages : 58 pages

Download or read book The Art of Habit Building written by Dan Stevens and published by Createspace Independent Publishing Platform. This book was released on 2016-01-03 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change your Habits now to change your life forever! Making progress on either making or breaking habits has never been so simple and achievable! We all definitely know that feeling. The gut-wrenching sense of guilt and frustration, the lack of drive and resolve; you know, the "I've failed yet again" feeling. And this happens every single time we slip up on creating a new habit. For some reason, even with best intentions, sheer willpower just doesn't cut it. Habit creation almost always seems daunting and doomed to fail. Why does it have to be be this way? Does it have to be this way at all? Dan Stevens in The Art of Habit Building proves otherwise. Equipped with a simple method based in Behaviour Chaining Psychology, Stevens guides you through the habit formation process and fully outlines a step-by-step process that guarantees your success with any habit; minimal willpower required. With The Art of Habit Building you will easily be able to Make literally any habit achievable, no matter how big Break down habits into simple, easy-to-achieve, steps that build up over time Harness the power of the subconscious mind to propel you toward your goals. Make the habit-building process automatic (so willpower isn't even necessary!) Leverage your current routines to form new routines And, most importantly, perfect any habit over time with ease Never struggle again with making great new habits stick! Master The Art of Habit Building like never before!

Book Smart Change

    Book Details:
  • Author : Art Markman
  • Publisher : Piatkus Books
  • Release : 2014
  • ISBN : 9780349401300
  • Pages : 275 pages

Download or read book Smart Change written by Art Markman and published by Piatkus Books. This book was released on 2014 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day millions of people log onto Facebook to connect with friends. Each time we do this we are creating and reinforcing habits. We have routines for checking news from friends, looking up birthdays and family updates. When the interface of Facebook was changed in 2011 there was widespread condemnation. We are, in short, creatures of habit. Habits may help us to carry out our daily routine but they often cause us trouble, from unhealthy eating and smoking, to poor study skills and work routines. We've all experienced that endless frustration when we try to kick a bad habit. The frustration you have now will soon be over. Premier cognitive scientist Art Markman draws on all the latest scientific research to help you succeed in beating those bad habits. With the help of Smart Change, not only will you be able to understand just how habits are formed and maintained but you will be equipped with 5 essential tools to help you change your behaviour for the better and, what's more, influence the behaviour of others at work and at home.

Book A Smart Girl s Guide  Money

Download or read book A Smart Girl s Guide Money written by Nancy Holyoke and published by Simon and Schuster. This book was released on 2014-05-27 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical reference for young girls helps them identify personal spending styles while outlining strategies for earning money, saving funds, and making smart shopping choices as recommended through the advice of other girls.

Book The Secret Principles of Genius

Download or read book The Secret Principles of Genius written by I. C. Robledo and published by I. C. Robledo. This book was released on 2018-04-03 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Hidden Powers of Your Mind These secret principles of genius have been hidden, lost, or even forgotten through time. They have played a critical role in the greatest achievements of humanity, yet most of us are unaware of them. Now, they are finally revealed. Internationally bestselling author I. C. Robledo has profiled the brightest minds to demonstrate why these secret principles are so important. Their lives range from time periods that span millennia and include a wide range of cultures, professions, and personalities. We will explore the intellect of icons such as Leonardo da Vinci, Albert Einstein, Wolfgang Amadeus Mozart, Maria Montessori, and Sun Tzu. An important theme is that brilliant people have used these principles to accomplish what no one thought was possible. When everyone said “No”, they still found a way to make it happen. What has become clear through the ages is that with the right principles, it is possible to tap into a potential that is limitless. Discover the Secret Principles Which Changed the Following Lives - Leonardo da Vinci, the Renaissance man who gave us the Mona Lisa and was so committed to learning the human form that he dissected cadavers - Dr. Ben Carson, who grew up in a Detroit ghetto, yet he gained notoriety as a neurosurgeon for separating conjoined twins successfully - Wolfgang Mozart, and the secret principle which played a major role in his incredible rise to stardom in the classical music scene - Sun Tzu, whose timeless military wisdom has been applied in countless battles and beyond to business, law, and chess - The late musical artist Prince, who played 27 musical instruments and had no tolerance for low standards - Maria Montessori, who was ages ahead of her time with her revolutionary system for educating children - Ben Underwood, a boy who learned to “see” the world despite having his eyes removed because of retinal cancer - Many more brilliant minds and lives, and the secret principles they applied are discussed inside… Learn the life-changing Secret Principles of Genius to discover what you are truly capable of. Pick up your copy today by scrolling to the top of the page and clicking BUY NOW.

Book An Illustrated Guide to Self Discipline

Download or read book An Illustrated Guide to Self Discipline written by Martin Meadows and published by Meadows Publishing. This book was released on 2018-12-13 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author shares brief discussions and illustrated suggestions for fifty habits to develop the skill of self-discipline.

Book The Intellectual Toolkit of Geniuses

Download or read book The Intellectual Toolkit of Geniuses written by I. C. Robledo and published by I. C. Robledo. This book was released on 2018-03-22 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think Like Leonardo da Vinci, Albert Einstein, & Charles Darwin Great geniuses before us have uncovered certain key principles on their path to greatness. You can learn those principles now, without all of the sweat, tears, and costly mistakes. Imagine that you could tap into the minds of many great geniuses. Think how they could help you solve challenging problems, broaden your mental horizons, and avoid common pitfalls. They actually can, if we study the principles that they lived by, and incorporate them into our lives. Internationally bestselling author I. C. Robledo has identified the principles that the most brilliant people in history have used to make great accomplishments. Inside, you will discover: - (#13) Why you should always have questions - (#15) The importance of listening to people with different perspectives… even when you disagree with them - (#19) How to avoid restricting your genius potential - (#27) That we all have false ways of viewing the world - (#37) How to observe patterns, and the anomalies that do not fit the pattern - 40 Total principles inside!Tap into the greatest minds of all time and use their principles in your life, with The Intellectual Toolkit of Geniuses. Pick up your copy today by scrolling to the top of the page and clicking BUY NOW.

Book The Habit Guide

    Book Details:
  • Author : Leo Babauta
  • Publisher : Waking Lion Press
  • Release : 2021-04-24
  • ISBN : 9781434104731
  • Pages : 144 pages

Download or read book The Habit Guide written by Leo Babauta and published by Waking Lion Press. This book was released on 2021-04-24 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of Leo Babauta's best books about habits, The Habit Guide is a terrific resource for anyone who struggles to form good habits that will stick. Some of the essentials from the guide: The basic mechanics of forming a habit The one reason we fail to stick to a habit More than a dozen effective methods for overcoming that obstacle (tested by the author and many others) Solutions to the most common habit problems A whole section on forming the most common habits: exercise, eating healthily, meditation, journaling, writing, sleeping well, beating procrastination, and more. The author writes, "This book is packed as full as I could pack it with all the best methods for forming habits, ones that I've tested on myself and many people I've coached in the 11+ years I've been forming habits." This book is aimed at: Beginners who want a guide to forming habits Anyone who has struggled with habits People who are willing to put in the work to change their lives People who want to learn to be flexible, overcome struggle, and develop mindfulness If you're ready to change your life, one habit at a time, this is the book for you.

Book Lexicon

    Book Details:
  • Author : Max Barry
  • Publisher : Penguin
  • Release : 2014-04-01
  • ISBN : 0143125427
  • Pages : 417 pages

Download or read book Lexicon written by Max Barry and published by Penguin. This book was released on 2014-04-01 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: "About as close you can get to the perfect cerebral thriller: searingly smart, ridiculously funny, and fast as hell. Lexicon reads like Elmore Leonard high out of his mind on Snow Crash." —Lev Grossman, New York Times bestselling author of The Magicians and The Magician King “Best thing I've read in a long time . . . a masterpiece.” —Hugh Howey, New York Times bestselling author of Wool Stick and stones break bones. Words kill. They recruited Emily Ruff from the streets. They said it was because she's good with words. They'll live to regret it. They said Wil Parke survived something he shouldn't have. But he doesn't remember. Now they're after him and he doesn't know why. There's a word, they say. A word that kills. And they want it back . . .

Book The Power of Habit

Download or read book The Power of Habit written by Charles Duhigg and published by Random House. This book was released on 2012-02-28 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. With a new Afterword by the author “Sharp, provocative, and useful.”—Jim Collins “Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”—Financial Times “A flat-out great read.”—David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity “You’ll never look at yourself, your organization, or your world quite the same way.”—Daniel H. Pink, bestselling author of Drive and A Whole New Mind “Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”—The New York Times Book Review