Download or read book The Sleep Garden written by Jim Krusoe and published by Tin House Books. This book was released on 2016-01-27 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sleep Garden explores and pushes the boundaries between fact and imagination, real and surreal, and life and the afterlife. In an underground apartment building called “the Burrow”--essentially purgatory—“twilight souls” inhabit the space between life and death. Interwoven with their stories are those of inhabitants of the living world: a retired sea captain, a psychotic former child actor (possibly the sea captain’s illegitimate son?), and the technicians who monitor the Burrow, making sure its occupants have a constant supply of oxygen and food. Through all of their stories, and the ways in which their lives, past and present, intertwine, Krusoe creates a poignant story about what constitutes a life, what remains when we die, and what we possibly carry with us into the next world.

Download or read book What Grew in Larry s Garden written by Laura Alary and published by Kids Can Press Ltd. This book was released on 2020-04-07 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: A girl and her neighbor grow a community from their garden. Grace thinks Larry’s garden is one of the wonders of the world. In his tiny backyard, Larry grows extraordinary vegetables, with Grace as his helper. They water and weed, plant and prune, hoe and harvest. And whenever there’s a problem, Grace and Larry solve it together. Grace soon learns that Larry has big plans for the vegetables in his garden. And when the garden faces its biggest problem yet, Grace follows Larry’s example to find the perfect solution. Amazing things can grow when you tend your garden with kindness.

Download or read book Right Before Sleep written by Miro Tartan and published by . This book was released on 2020-12-02 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The little ones will have so much fun listening and reading this funny rhyme story that takes place right before sleep. Milo and Cat have a very effective sleep routine, but this night, it just doesn't work! They even know a few tricks that helped them quickly fall asleep before. When these tricks won't work - at least not for Milo - it takes a lot of creativity, Cat's magic whiskers, the Know It All book, and a drop of exaggeration to lead Milo to dreamland. ★ Who's going to fall asleep first? Milo, Cat or you? ★ Short extract from the story It was right before sleep, it was already night, But for Milo and Cat, something wasn't quite right! ... "We tried counting sheep and we counted the stars, We even tried counting the distance to Mars." ... "We'll be sleeping in no time; without any doubt. Trust my whiskers," said Cat. "We will figure it out!" ... "This should have some clues, so let's go have a look There's always advice in the KNOW IT ALL book." ...

Download or read book Sleeping Your Way to the Top written by Terry Cralle and published by Union Square & Co.. This book was released on 2016-04-05 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people today believe that the less sleep you get, the more productive you are. But two nationally recognized experts are here to debunk that myth and show that sufficient sleep and success go hand in hand. A groundbreaking collaboration between certified clinical sleep educator Terry Cralle, RN, and sleep psychologist W. David Brown, PhD, Sleeping Your Way to the Top presents the ultimate wake-up call for ambitious people who wish to achieve maximum performance. Based on compelling new research, it provides the latest clinically proven techniques for getting quality rest, achieving maximum productivity, and overcoming common sleep impediments to enhance your career. Featuring sidebars, charts, and illustrations, this book finally takes the stigma out of sleep.

Download or read book The Sleep Book written by Guy Meadows and published by Orion. This book was released on 2014 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW UPDATED VERSION NOW SUITABLE FOR ALL DEVICES A third of the population sleep badly, but now THE SLEEP BOOK's revolutionary five-week plan means that you don't have to be one of them. Using a blend of mindfulness and new ACT therapy techniques, Dr Guy shares his unique five-week plan to cure your sleep problem whether it's a few restless nights or a lifetime of insomnia. Most people who have trouble sleeping invest a huge amount of time, effort and money into fixing the problem, but Dr Guy has discovered the secret lies not in what you do, but what you learn not to do. In fact, as you will have discovered, the more frustrated you become only serves to push sleep further away. Dr Guy's pioneering methods at The Sleep School clinic have been an unprecedented success. By popular demand, his highly effective and 100% natural insomnia remedy is now here in this book. THE SLEEP BOOK is the sum of a doctorate degree in sleep and well over 12,000 hours spent working with more than 2,000 insomniacs in one-to-one clinics, workshops and retreat environments. Say goodbye to the vicious cycle of sleepless nights. Sleep well, maintain a positive outlook and restore the quality of life you deserve - for good.

Download or read book Where Do Diggers Sleep at Night Read Listen Edition written by Brianna Caplan Sayres and published by Random House Books for Young Readers. This book was released on 2015-11-24 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bedtime rituals of little diggers and dump trucks at a construction site should be quite familar to kids saying goodnight. Young readers will identify with fire engines, tractors and monster trucks as the vehicles ask for one more story while their mommy trucks tuck them in, and their daddy trucks sing a goodnight song. Children who can't get enough of trucks will love Brianna Caplan Sayres things-that-go bedtime story.

Download or read book My Garden Book written by Jamaica Kincaid and published by Farrar, Straus and Giroux. This book was released on 2001-05-15 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of our finest writers on one of her greatest loves. Jamaica Kincaid's first garden in Vermont was a plot in the middle of her front lawn. There, to the consternation of more experienced friends, she planted only seeds of the flowers she liked best. In My Garden (Book) she gathers all she loves about gardening and plants, and examines it generously, passionately, and with sharp, idiosyncratic discrimination. Kincaid's affections are matched in intensity only by her dislikes. She loves spring and summer but cannot bring herself to love winter, for it hides the garden. She adores the rhododendron Jane Grant, and appreciates ordinary Blue Lake string beans, but abhors the Asiatic lily. The sources of her inspiration -- seed catalogues, the gardener Gertrude Jekyll, gardens like Monet's at Giverny -- are subjected to intense scrutiny. She also examines the idea of the garden on Antigua, where she grew up. My Garden (Book) is an intimate, playful, and penetrating book on gardens, the plants that fill them, and the persons who tend them.

Download or read book Poppy and Sam and the Search for Sleep written by Cathon and published by Owlkids. This book was released on 2022-08-15 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strawberry-sized sleuths Poppy and Sam are back on the job! The seasons are changing in the garden, and Poppy and her panda buddy, Sam, are stocking up for a long winter's nap. There's just one problem: Poppy can't sleep! Determined to hibernate like her friends, Poppy, with Sam in tow, goes hunting for advice on how to get to sleep. Other garden creatures are full of ideas on how to nod off. The bees suggest snuggling into a honeycomb. The frog says a mug of fly milk does the trick, while the ants recommend a good book before bed. But will anything actually help Poppy fall asleep? New in paperback, the third book in the Poppy and Sam series is a picture book/graphic novel hybrid full of delightful, detailed illustrations, adorable characters, and a sweet, funny storyline sure to draw young readers in.

Download or read book Tom s Midnight Garden written by Philippa Pearce and published by . This book was released on 1998 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Tom is not prepared for what is about to happen when he hears the grandfather clock strike thirteen. Outside the back door is a garden, which everyone tells him does not exist."--Page 4 de la couverture.

Download or read book Always Eat After 7 PM written by Joel Marion and published by BenBella Books. This book was released on 2020-03-17 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wall Street Journal Bestseller Based on surprising science, Always Eat After 7 PM debunks popular diet myths and offers an easy-to-follow diet that accelerates fat-burning and allows you to indulge in your most intense food cravings: Eating the majority of your calories at night. Conventional diet wisdom tells us we should avoid carbs, and have an early dinner, and never eat before bed. But the fact is, the latest scientific research just doesn't bear this out. In Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight, fitness expert, nutritionist, and bestselling author Joel Marion debunks the myths underlying traditional dieting and offers a simple, highly effective weight loss program. This three-phase plan shows dieters how to lose big by strategically eating big in the evening when we're naturally hungriest. The secret to sustained fat loss lies in a combination of intermittent fasting (IF), filling daytime meals with Volumizing Superfoods, and strategic hormone-regulating food combinations—before bed (including Super Carbs like potatoes and white rice!). The Always Eat After 7 PM plan consists of: • The 14-day Acceleration Phase to kick-start the program and see rapid results • The Main Phase where you'll learn exactly which foods to eat when in order to achieve your weight-loss goals • The Lifestyle Phase to keep the weight off for good You'll even be able to enjoy social dinners and dining out without restriction, satisfy nighttime hunger with fat-burning sweet and salty pre-bedtime snacks, and further indulge your cravings—and improve your results—with strategically timed cheat meals/days. With straightforward food lists, easy-to-follow meal plans, and delicious recipes for every phase, this is a simpler, step-by-step, more enjoyable way to lose weight without feeling restricted. In the end, it's every dieter's dream: now you should do what you've been told not to—always eat after 7 PM!

Download or read book The Slumbering Masses written by Matthew J. Wolf-Meyer and published by U of Minnesota Press. This book was released on 2012 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Analyzes and critiques how sleep and sleep disorders are understood and treated.

Download or read book Hellstrip Gardening written by Evelyn Hadden and published by Timber Press. This book was released on 2014-04-22 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a guide to creating a garden in such unused spaces as land beside a driveway, next to steps, or between the sidewalk and the street curb, discussing how to prepare the soil and listing the varieties of plants suitable for these conditions.

Download or read book Toward You written by Jim Krusoe and published by Tin House Books. This book was released on 2011-03-15 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toward You completes Jim Krusoe's bittersweet trilogy about the relationship between this world and the next. Bob has spent several years trying to build a machine that will communicate with the dead. He's gotten more or less nowhere. Then two surprisingthings happen: he receives an important message from a dead dog and a former girlfriend, Yvonne, reenters his life. These events make Bob even more determined to perfect the Communicator, as he calls his invention, in the belief that it will change his friendless, humdrum life for the better. In the meantime, Yvonne's young daughter inhabits an afterlife she is trying to escape and would give anything to be reunited with her mom.--From front jacket flap.

Download or read book The Sleep Room written by F. R. Tallis and published by Open Road Media. This book was released on 2013-10-01 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: A novel about medicine, mental illness, and the dark side of the human mind from a “​master of psychological suspense”​ (Booklist). When promising young psychiatrist James Richards is offered the job opportunity of a lifetime by the charismatic Dr. Hugh Maitland, he is thrilled. Setting off to take up his post at Wyldehope Hall in deepest Suffolk, Richardson doesn’t look back. One of his tasks is to manage Maitland’s most controversial project—a pioneering therapy in which extremely disturbed patients are kept asleep for months. If this radically and potentially dangerous procedure is successful, it could mean professional glory for both doctors. As Richardson settles into his new life, he begins to sense something uncanny about the sleeping patients—six women, forsaken by society. Why is Maitland unwilling to discuss their past lives? Why is the trainee nurse so on edge when she spends nights alone with them? And what can it mean when all the sleepers start dreaming at the same time? In this atmospheric reinvention of the ghost story, Richardson finds himself questioning everything he knows about the human mind, as he attempts to uncover the shocking secrets of the Sleep Room. . . . From an Edgar Award–nominated author “well worth seeking out” (The Washington Post), this eerie, suspenseful tale set in 1950s England “is an elegantly constructed psychiatric Gothic, all spires and gargoyles and ghostly echoes—the sort of vast, dread edifice we sometimes build around ourselves when the lights go out” (The New York Times Book Review).

Download or read book The Shapeless Unease written by Samantha Harvey and published by Grove Press. This book was released on 2020-05-12 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Sleeplessness gets the Susan Sontag illness-as-metaphor treatment in this pensive, compact, lyrical inquiry into the author’s nighttime demons.” —Kirkus Reviews In 2016, Samantha Harvey began to lose sleep. She tried everything to appease her wakefulness: from medication to therapy, changes in her diet to changes in her living arrangements. Nothing seemed to help. The Shapeless Unease is Harvey’s darkly funny and deeply intelligent anatomy of her insomnia, an immersive interior monologue of a year without one of the most basic human needs. Original and profound, and narrated with a lucid breathlessness, this is a startlingly insightful exploration of memory, writing and influence, death and the will to survive, from “this generation’s Virginia Woolf” (Telegraph). “Captures the essence of fractious emotions—anxiety, fear, grief, rage—in prose so elegant, so luminous, it practically shines from the page. Harvey is a hugely talented writer, and this is a book to relish.” —Sarah Waters, New York Times–bestselling author “Harvey writes with hypnotic power and poetic precision about—well, about everything: grief, pain, memory, family, the night sky, a lake at sunset, what it means to dream and what it means to suffer and survive . . . The big surprise is that this book about ‘shapeless unease’ is, in the end, a glittering, playful and, yes, joyful celebration of that glorious gift of glorious life.” —Daily Mail “What a spectacularly good book. It is so controlled and yet so wild . . . easily one of the truest and best books I’ve read about what it’s like to be alive now, in this country.” —Max Porter, award-winning author of Lanny

Download or read book Yoga Journal written by and published by . This book was released on 2006-08 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Download or read book Girl Factory written by Jim Krusoe and published by Tin House Books. This book was released on 2008-04-28 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s a disturbing secret in the basement of a strip mall yogurt parlor. Jonathan, the mostly clueless clerk who works there, just wants to fix things once and for all, but beginning with an encounter at an animal shelter that leaves three dead, things don’t work out quite the way Jonathan intends . . . or do they? Beneath its picaresque surface,Girl Factoryraises unsettling questions about storytelling, the nature of freedom, and the ubiquitous objectification of women.