Download or read book The Skinny on Sarah written by Michael R. Farley and published by iUniverse. This book was released on 2011-01-14 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: After Pandemonium and Chaos endure an arduous journey from Greece to America, they soon discover they are expecting a package from the ubiquitous stork of legend. But little do they know that the ill wind that blew in the stork is an ominous harbinger of things to come. Saradopoulos officially arrives at 12:01 a.m. on Friday the thirteenth. The first twenty-five pound baby with a full set of teeth, she is quickly named Sarah for practical purposes. After Sarah bites a nurses finger clean off with her enormous set of choppers, word spreads about the unique child; she is immediately isolated, provided with a custom-made muzzle, and ushered out of the hospital in the dark of the night so as to avoid the crush of curious onlookers. Despite several attempts by her parents to abandon her, Sarah manages to grow up, attend law school, marries, and become an attorney. In this tongue-in-cheek, satirical tale, Sarah throws herself headfirst into a life filled with adventure, a band of misfit friends, and a never-ending quest to be normal in what turns out to be a very abnormal world.

Download or read book Sarah Fit Get Skinny Again written by Sarah Dussault and published by Macmillan. This book was released on 2013-12-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sarah Dussault, one of the most viewed fitness personalities on YouTube, with over 95,000 subscribers and over 110 million views, is going to get you fit and looking great. Sarah not only knows the right exercises to keep you in shape without wasting too much time or energy, but she also offers key insider tips on how to balance your life so you can live it without fear of ruining your diet and rebounding weight. With Sarah Fit: Get Skinny Again!, you'll not only shed the freshman 15, you'll learn how to maintain your weight so you can continue to stay fit post college. Unlike many other internet fitness sensations, Sarah is a certified personal trainer and has worked with big names in the health industry such as Bethenny Frankel and Ellie Krieger and has appeared in Women's Health, Men's Health, and on Glamour.com. Sarah will be doing a much-anticipated promotional tour in which she will give demonstrations and lead discussions on health and fitness. Each of her exercises is highly effective and fun to do, and with Sarah's friendly and stress-free approach, you will want to keep it up. With exercises such as the Standing Crunch-less Ab workout, the Lean, Mean Legging Routine, and the 10-Minute Butt Lifting workout, you'll watch those pounds melt away in no time and shape your body into the fittest version of yourself. Packed with step-by-step photographs, numerous insider tips and some of Sarah's favorite recipes, this fitness guide is all you need to regain and maintain the body you've always wanted. Check Sarah out online at www.sarahfit.com.

Download or read book A Diet to Die For written by Sarah Steding and published by Simon and Schuster. This book was released on 2013-06-25 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Baker extraordinaire Bess Brantwood is one of the Yummy Channel's brightest stars - and biggest divas. Despite the off - camera drama. Jen has to admit that Bess's chocolate buttercream cupcakes drizzled with carametl are simply to die for - and kill for, as it turns out - when Bess's body, like a baked good gone bad, is discovered ..... in a dumpster.

Download or read book Staying Fat for Sarah Byrnes written by Chris Crutcher and published by Harper Collins. This book was released on 2009-09-22 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Called a “masterpiece” in a starred review from School Library Journal, award-winning author Chris Crutcher’s acclaimed Staying Fat for Sarah Byrnes is an enduring classic. This bestselling novel is about love, loyalty, and friendship in the face of adversity. “Superb plotting, extraordinary characters, and cracking narrative make this novel unforgettable.”—Publishers Weekly Sarah Byrnes and Eric Calhoune have been friends for years. When they were children, his weight and her scars made them both outcasts. Now Sarah Byrnes—the smartest, toughest person Eric has ever known—sits silent in a hospital. Eric must uncover the terrible secret she’s hiding before its dark current pulls them both under. Will appeal to fans of Marieke Nijkamp, Andrew Smith, and John Corey Whaley. “Once again, Chris Crutcher plunges his readers into life's tough issues within a compelling story filled with human compassion . . . with his characteristic intelligence, humor, and empathy."—ALAN Review An American Library Association Best Book for Young Adults

Download or read book Sarah Plain and Tall written by Patricia MacLachlan and published by Harper Collins. This book was released on 1987-09-04 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Did Mama sing every day?" Caleb asks his sister Anna. "Every-single-day," she answers. "Papa sang, too." Their mother died the day after Caleb was born. Their house on the prairie is quiet now, and Papa doesn't sing anymore. Then Papa puts an ad in the paper, asking for a wife, and he receives a letter from one Sarah Elisabeth Wheaton, of Maine. Papa, Anna, and Caleb write back. Caleb asks if she sings. Sarah decides to come for a month. She writes Papa: I will come by train. I will wear a yellow bonnet. I am plain and tall, and Tell them I sing. Anna and Caleb wait and wonder. Will Sarah be nice? Will she like them? Will she stay?

Download or read book How To Keep a Secret written by Sarah Morgan and published by HQN Books. This book was released on 2018-07-10 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: For three generations of women, a summer on Martha’s Vineyard brings family drama, new beginnings, and a second chance at love in this heartwarming novel. Lauren has the perfect life . . . if she ignores the fact that it’s a fragile house of cards, and that her daughter Mack has just turned into a teenage stranger. Jenna is desperate to start a family with her husband, but it’s . . . Just. Not. Happening. While her heart is breaking inside, she’s determined to keep her trademark smile on her face. Nancy knows she hasn’t been the best mother, but how can she ever tell Lauren and Jenna the reason why? Then life changes in an instant, and Lauren, Mack, Jenna and Nancy are thrown together for a summer on Martha’s Vineyard. Somehow, these very different women must relearn how to be a family. And while unraveling their secrets might be their biggest challenge, the rewards could be infinite.

Download or read book Love and Melody written by Sarah Shah and published by Writers Republic LLC. This book was released on 2021-09-10 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four different people; Zack, Melody, Maddie and Zayn. Zack is a famous rockstar, Melody is a struggling singer, Zayn is a musician and lyrics writer, and Maddie is an aspiring dancer. When Zack and Melody path crosses; Zack falls in love with Melody however Melody believes him to be an arrogant jerk; Maddie and Zayn form a friendship and attempt to bring their two friends together. As Zack attempts to win Melody's heart; she doesn't let him close and tries to keep her distance due to her past however soon Melody felling change as she open up her heart, but Zack becomes cold to her. Will they ever come together? Will there love of music connect the two hearts? How will the journey of these four people change everything?

Download or read book The Art of Grace On Moving Well Through Life written by Sarah L. Kaufman and published by W. W. Norton & Company. This book was released on 2015-11-02 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sarah Kaufman offers an old-fashioned cure for a modern-day ailment. The remedy for our culture of coarseness is grace…This is an elegant, compelling, and, yes, graceful book." —Daniel H. Pink, author of Drive In this joyful exploration of grace’s many forms, Pulitzer Prize–winning critic Sarah L. Kaufman celebrates a too-often-forgotten philosophy of living that promotes human connection and fulfillment. Drawing on the arts, sports, the humanities, and everyday life—as well as the latest findings in neuroscience and health research—Kaufman illuminates how our bodies and our brains are designed for grace. She promotes a holistic appreciation and practice of grace, as the joining of body, mind, and spirit, and as a way to nurture ourselves and others.

Download or read book Skinny written by Donna Cooner and published by Scholastic Inc.. This book was released on 2012-10-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hopeless. Freak. Elephant. Pitiful. These are the words of Skinny, the vicious voice that lives inside fifteen-year-old Ever Davies's head. Skinny tells Ever all the dark thoughts her classmates have about her. Ever knows she weighs over three hundred pounds, knows she'll probably never be loved, and Skinny makes sure she never forgets it. But there is another voice: Ever's singing voice, which is beautiful but has been silenced by Skinny. Partly in the hopes of trying out for the school musical - and partly to try and save her own life - Ever decides to undergo a risky surgery that may help her lose weight and start over. With the support of her best friend, Ever begins the uphill battle toward change. But demons, she finds, are not so easy to shake, not even as she sheds pounds. Because Skinny is still around. And Ever will have to confront that voice before she can truly find her own. Donna Cooner brings warmth, wit, and startling insight to this unforgettable debut.

Download or read book The Paleo Approach written by Sarah Ballantyne and published by Victory Belt Publishing. This book was released on 2014-01-28 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this groundbreaking book, Sarah D. Ballantyne, PhD, draws upon current medical research and her own battle with an autoimmune disorder to show you how you can become completely symptom-free—the natural way. The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery. Read it to learn why foods marketed as "healthy"—such as whole grains, soy, and low-fat dairy—can contribute to the development of autoimmune conditions. Discover what you can eat to calm your immune system, reduce inflammation, and help your body heal itself. Find out which simple lifestyle changes—along with changes in diet—will make the biggest difference for your health. There's no need to worry that "going Paleo" will break the bank or require too much time in the kitchen preparing special foods. In The Paleo Approach, Dr. Ballantyne provides expert tips on how to make the switch easily and economically. Complete food lists with strategies for the day-to-day—how stay within your food budget, where to shop for what you need, how to make the most out of your time in the kitchen, and how to eat out—take all the guesswork out of going Paleo. Simple strategies for lifestyle adjustments, including small steps that can make a huge difference, guide you through the most important changes to support healing. Do you have a complicated condition that requires medical intervention, medication, or supplements? Dr. Ballantyne also walks you through the most useful medical tests, treatments, and supplements (as well as the most counterproductive ones) to help you open a dialogue with your physician. Features such as these make The Paleo Approach the ultimate resource for anyone suffering from an autoimmune disease. Why suffer a moment longer? Reclaim your health with The Paleo Approach!

Download or read book Sarah s Story written by Ann Oosthuizen and published by Lulu.com. This book was released on 2011-10 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sarah's Story is a prize-winning, controversial novel set during three decades, 1961-1986. Sarah Khumalo is a farm worker, who works all her life for the Crewe family on a small holding in the Eastern Cape, South Africa. Her family story is the story of the Poqo uprisings, forced removals, small town consumer boycotts, change and murder. Her life is a thread which joins the lives in this community. The novel is an unflinching look at the bitter apartheid years. The novel won the 1996 Bertram's Literature of Africa Award, under the title Close Up.

Download or read book Sarah s Shadow written by Nick Jones and published by Full Media Ltd. This book was released on 2017-12-06 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you could change something about yourself, would you do it? When Sarah Simpkins is teased about her shadow in the school playground, she finds herself wishing she didn't have one. That night she has the chance to make the wish come true. But will losing her shadow really make her happy?

Download or read book Losing Lila written by Sarah Alderson and published by Simon and Schuster. This book was released on 2012-08-02 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alex and Lila are on the run, desperately trying to stay one step ahead of the Unit, which is somehow tracking their every move. WhileAlex is determined to keep Lila safe and her ability secret at any cost, Lila's only thought isoffinding a way back to California so she can rescue her brother and mother from the military base where they're being held. Struggling to control both her growing power and her deepening feelings for Alex, Lila decides the time has finally come to stop running and start fighting. Together with Alex, Demos, and the others she's come to think of as family, Lila plans not onlyto save her brother and mum, but also to completely destroy the Unit and everything it stands for. But the plan requires Lila to return to Californiaalone, andto make friends with the enemy - and in doing so, sheriskslosing everything:Alex, her family… even her life.

Download or read book I Quit Sugar written by Sarah Wilson and published by Clarkson Potter. This book was released on 2014-04-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A week-by-week guide to quitting sugar to lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes. “Life without sugar is much sweeter than I ever imagined it would be.”—Shauna Ahern, Gluten-Free Girl Sarah Wilson thought of herself as a relatively healthy eater. She didn’t realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change. What started as an experiment to eliminate sugar—both the obvious and the hidden kinds—soon became a way of life, and now Sarah shows you how you can quit sugar too: • Follow a flexible and very doable 8-week plan. • Overcome cravings. • Make food you’re excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (The Fat Chance Cookbook), Sarma Melngailis (Raw Food/Real World), Joe “the Juicer” Cross, and Angela Liddon (Oh She Glows). I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won’t miss the sugar for an instant.

Download or read book Young Annabelle Y A Series Book 1 written by Sarah Tork and published by Sarah Tork . This book was released on 2014-10-22 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do I see when I look in the mirror? I see a girl who just wants to be loved by her family, her best friend and…a guy she thought she’d never go for. Someone should have told me sooner…that falling for a guy like that…was not a good idea. At all. Just past the halfway mark on her summer from hell weightloss journey, seventeen year old Annabelle Simms has lost a grand total of nine pounds. Which should have been great, but not where her mother was concerned. According to her, nine pounds wasn’t good enough and ridiculously slow considering she counted every calorie Annabelle ate and burned. Already a star on the Royal Heights High School Baseball team, James Lawson wasn’t your average transfer student. Even with his ‘new guy’ status, he quickly becomes one of the ‘Kings of the Hallway’ and that alone should have been the red flag Annabelle needed to stay away from him. He’s arrogant, intense, rude and worst of all he seems like the kind of guy that usually gets what he wants. But the more time they spend together, it becomes difficult to stray away from those beautiful green eyes, especially with all the stress her mother is causing her. Will Annabelle wake up and see James for what her ‘common sense’ declares him to be or will she ignore everything and open her heart, allowing James to capture her…care for her…..body, mind and soul? Free Ebook Warning Contains Mature Scenes Recommend for ages 17+ This is not a standalone novel. Book 1 in Y.A Series Bonus material: Read Chapter 1 and 2 of 'The Truth About James' Young Annabelle Series: 8 Books Total Book 1: Young Annabelle Book 2: The Truth About James Book 3: What My Heart Wants Book 4: You’re What I Want Book 5: Don’t Stop Holding Me Book 6: It’s Me And You Book 7: Me and My Boyfriend Book 8: Us Against The World (Final)

Download or read book Sarah written by Robert Gottlieb and published by Yale University Press. This book was released on 2010-09-21 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything about Sarah Bernhardt is fascinating, from her obscure birth to her glorious career--redefining the very nature of her art--to her amazing (and highly public) romantic life, to her indomitable spirit. Well into her seventies, after the amputation of her leg, she was performing under bombardment for soldiers during World War I and toured America for the ninth time. Though the Bernhardt literature is vast, this is the first English-language biography to appear in decades, tracking the trajectory through which an illegitimate--and scandalous--daughter of a Jewish courtesan transformed herself into the most famous actress who ever lived, and into a national icon, a symbol of France.--From publisher description.

Download or read book Sarah Emma Edmonds Was a Great Pretender written by Carrie Jones and published by Carolrhoda Books ®. This book was released on 2014-01-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sarah Emma Edmonds started pretending at a very early age. Her father only wanted sons, so Sarah pretended to be one. Unlike most kids, though, Sarah never really stopped pretending. In 1861, during the U.S. Civil War, Sarah pretended her way into the Union Army, becoming a male nurse named Frank Thompson. Being a nurse didn't quite satisfy "Frank," though. She wanted to keep her fellow soldiers from getting hurt. So when the Union Army needed a spy, she leapt at the chance. While still pretending to be Frank, Sarah also pretended to be a male African American slave, a female Irish peddler, and a female African American laundress. She slipped behind enemy lines time after time, spied on the Confederate Army, and brought back valuable intelligence to the Union. Sarah was not only good at pretending; she was also very brave. Later in life, Sarah Emma Edmonds wrote a book to tell her story. She explained, "I am naturally fond of adventure, a little ambitious, and a good deal romantic." She was also truly a great pretender.