Download or read book The Six O Clock Scramble written by Aviva Goldfarb and published by Macmillan + ORM. This book was released on 2014-12-09 with total page 661 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gift of healthy recipes with time-saving techniques, The Six O'Clock Scramble cookbook is a companion to Aviva's wonderful email-based newsletter service that provides busy moms with easy and nutritious meals for their families. The Scramble is a weekly e-mail newsletter that features: Five flavorful and healthy, tried-and-true dinner recipes with side dish suggestions, emailed to you each week. Easy-to-prepare dinners in 30 minutes (or less), most with fewer than 10 ingredients. Delicious, easy recipes like Asian Turkey Burgers, Tortellini Tossed with Fresh Mozzarella, honey glazed salmon and red beans and rice burritos. Includes an organized grocery list so you can print and shop. Perfect for working or full-time parents, or anyone who wants to make easy, delicious home-cooked meals. "Aviva Goldfarb had one of those ideas--incredibly obvious, yet nobody had thought of it--that immediately make the pieces of your brain fit together with a neat click. A wife, mother, self-published cookbook author, and organizational ace, Goldfarb realized that for most people 6 P.M. was too late to start wondering what to cook for dinner. So she started the Six O'Clock Scramble, a weekly e-mail newsletter with five days' worth of dinner recipes, plus grocery lists. The meals (grilled teriyaki chicken tenderloins one night, baked huevos rancheros another) take about a half hour to prepare and are creative, healthy, unprocessed and kid-friendly without being adult-alienating. A subscription costs $5 a month - a small price to pay for a whole new kind of happy meal."--O, The Oprah Magazine

Download or read book The Six O Clock Scramble Meal Planner written by Aviva Goldfarb and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As a busy mother of two, family dinner advocate Aviva Goldfarb has dicovered that the key to making healthy meals a reality is simple: Take the scramble out of 6:00p.m. by giving people fast, delicious recipes, weekly shopping lists, and seasonal meal plans. The Six O'Clock Scramble Meal Planner helps families spend less time shopping and cooking, and more time enjoying dinner together, "--Page 4 of cover.

Download or read book The Six O Clock Scramble Dinner in 20 Minutes or Less written by Aviva Goldfarb and published by St. Martin's Griffin. This book was released on 2011-08-30 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Previously published as part of SOS! The Six O'Clock Scramble to the Rescue. Dinner with kids shouldn't be a battleground. And it shouldn't make a martyr out of the parent whose job it is to get it on the table fast, fresh and hot every day at 6 PM. Aviva Goldfarb's cheerful Scramble system takes the hassle, stress and worry out of mealtime. Now, with The Six O'Clock Scramble: Dinner in 20 Minutes or Less, Goldfarb is taking an extra of-the-moment stress away from meal planning for busy families: concern about the environment, about the cost of shipping out-of-season food halfway around the world, about packaging, about additives and preservatives. In SOS! The Six O'Clock Scramble to the Rescue, readers will recipes that: --help readers eat seasonally without missing their favorite foods --move toward a slightly more vegetarian menu for health and a lighter environmental footprint --save money through easy, efficient planning, bulk buying, freezing and storing, and avoiding waste --and much more!

Download or read book SOS The Six O Clock Scramble to the Rescue written by Aviva Goldfarb and published by St. Martin's Griffin. This book was released on 2010-04-13 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dinner with kids shouldn't be a battleground. And it shouldn't make a martyr out of the parent whose job it is to get it on the table fast, fresh and hot every day at 6 PM. Aviva Goldfarb's cheerful Scramble system takes the hassle and worry out of mealtime. Her users and readers rely on her grocery lists, weekly meal plans and recipes not just for the healthy dinners themselves but for taking the stress out of dinnertime. She wants families to actually enjoy their dinners together! Now, with SOS! The Six O'Clock Scramble to the Rescue, Goldfarb is taking an extra of-the-moment stress away from meal planning for busy families: concern about the environment, about the cost of shipping out-of-season food halfway around the world, about packaging, about additives and preservatives. In SOS! The Six O'Clock Scramble to the Rescue, readers will get a full year of weekly meals that: --help readers eat seasonally without missing their favorite foods --move toward a slightly more vegetarian menu for health and a lighter environmental footprint --reveal when organic matters (and when it doesn't) --save money through easy, efficient planning, bulk buying, freezing and storing, and avoiding waste --pack the power of achievable ethnic meals, such as Easy Cheesy Tex Mex Scramble and Greek Pasta Salad --make grocery trips count

Download or read book Diabetes Meal Planning Made Easy written by Hope S. Warshaw and published by American Diabetes Association. This book was released on 2016-11-07 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes Meal Planning Made Easy takes the guesswork out of planning meals by teaching you how to eat healthy, one step at a time. A perennial best-seller from the American Diabetes Association, this book has sold more than 80,000 copies and been the go-to diabetes nutrition guidebook for more than 15 years. The all-new 5th edition has been streamlined, updated, and improved to represent the latest ways people treat their diabetes meal plans. Updates include: Revised food groups to reflect changes in nutrition science. Updated food lists for comprehensive meal planning. Completely reorganized content for easier learning and navigation. For years, Diabetes Meal Planning Made Easy has taught people with diabetes how to adapt family-favorite recipes into healthy dishes, strategies for making healthy eating easier, how to lose weight effectively and keep it off, and the ins and outs of portion control.

Download or read book Minimalist Parenting written by Christine K. Koh and published by Routledge. This book was released on 2016-10-04 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're in the midst of a parenting climate that feeds on more. More expert advice, more gear, more fear about competition and safety, and more choices to make about education, nutrition, even entertainment. The result? Overwhelmed, confused parents and overscheduled, overparented kids. In MINIMALIST PARENTING, Christine Koh and Asha Dornfest offer a fresh approach to navigating all of this conflicting background "noise." They show how to tune into your family's unique values and priorities and confidently identify the activities, stuff, information, and people that truly merit space in your life. The book begins by showing the value of a minimalist approach, backed by the authors' personal experience practicing it. It then leads parents through practical strategies for managing time, decluttering the home space, simplifying mealtimes, streamlining recreation, and prioritizing self-care. Filled with parents' personal stories, readers will come away with a unique plan for a simpler life.

Download or read book Six O clock Solutions written by and published by . This book was released on 2013 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and Southern Living Test Kitchens expert Vanessa McNeil Rocchio takes weeknight meal planning to the next level by making these 30-minute meals easier than ever.

Download or read book Coach Mom written by Brenna Stull and published by New Hope Publishers. This book was released on 2011-06-01 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coach Mom helps moms organize their family life by applying seven powerful principles that will bring balance to their home.

Download or read book Eco Friendly Families written by Helen Coronato and published by Penguin. This book was released on 2008-08-05 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going green is a family affair... Parents and kids making the world a better place. Eco-friendliness has grown into a way of life across the country. Eco-Friendly Families is the perfect guide to raising a family with "green" values, whether they're celebrating their first Earth Day or are old hands at recycling, eating organic, and carrying a cloth bag to the supermarket. Parents and children can all live by eco-example by following the tips in this book, including: * Start-up advice for going green as a family affair- motivating all family members to embrace change * Family activities that can make every day Earth Day and living green fun * A practical guide to growing up green-what everyone can do around the house, at school, at work, and on vacation * Realistic ways to deepen family involvement through environmentalism, conservation, activism, and advocacy * Effective suggestions for raising responsible, ecoconscious citizens

Download or read book Chocolate Covered Katie written by Katie Higgins and published by Grand Central Life & Style. This book was released on 2015-01-06 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the top 25 food websites in America and the "queen of healthy desserts,” Katie Higgins, comes Chocolate Covered Katie's first cookbook with 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding Pops, and Ultimate Unbaked Brownies (Glamour magazine)! What if you CAN eat all of your favorite desserts . . . and still be healthy and fit into your skinny jeans? Meet Katie: a girl who eats chocolate every day and sometimes even has cake for breakfast! When Katie's sugar habit went too far in college and left her lacking energy, she knew something needed to change. So she began developing her own naturally sweet recipes and posting them online. Soon, Katie's healthy dessert blog had become an Internet sensation, with over six million monthly visitors. Using only real ingredients, without any unnecessary fats, sugars, or empty calories, these desserts prove once and for all that health and happiness can go hand-in-hand-you can have your dessert and eat it, too!

Download or read book Jumpstart to Skinny written by Bob Harper and published by Ballantine Books. This book was released on 2013-04-23 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS! In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and “thin maintenance.” But what if you have a big event looming—a reunion, wedding, beach vacation, or other special occasion—and need a fast-acting plan to meet your short-term goals? Jumpstart to Skinny features thirteen short-term Rules (no one gets thin on mere suggestions) that will supercharge your weight loss. Taking any confusion or decision making out of the equation, Harper also provides a day-by-day plan for success, including his body-toning “Jumpstart Moves” and deliciously slimming recipes specially designed for your get-skinny needs. Jumpstart to Skinny lets you in on the secrets Bob shares with his red-carpet celebrity clients. This is not a marathon diet; it’s a quick sprint to the finish line. And the victory lap comes when you slip into that sexy dress or swimsuit and feel fantastic. Get started today! THE FOUR-PART JUMPSTART PLAN TO A SKINNIER YOU • Your Jumpstart Rules: Thirteen must-follow principles to get you ready for your own “big reveal,” including Rule #1, a precise breakdown of the proper protein/carbohydrate/fat proportions for every meal, and Rule #3, which explains why you need to just say no to complex carbs after breakfast during this three-week plan. These are the Rules that Bob Harper and his celebrity clients use to get ready for their big events—and now you’re in on the secrets, too. • Your Jumpstart Day-by-Day: No decisions, no confusion! Here is the simple, three-week game plan: the food to buy and prepare ahead each week, when and how much to eat each day, and the when and how of your exercise schedule. • Your Jumpstart Moves: Bob’s unique, twenty-minute, at-home exercise routines. From sit-ups, push-ups, and squats to jumping rope, lateral jumps, and simple chair dips, choose one of the seven “packages” of body-toning moves when your day calls for Bob’s “metabolic conditioning.” • Jumpstart Recipes: Cleansing or juice fasting? No way! You need to eat to lose weight, so here are twenty-one days of slimmingly delicious recipes—including “Peanut Butter and Jelly” Oatmeal, Sweet Potato Hash, Spaghetti Squash Bolognese, Buffalo Chicken Salad, and Bob’s signature Shrimp Skimpy—formulated with your Jumpstart protein/carb/fat proportions (see Rule #1!) and calorie maximums in mind.

Download or read book Flipped written by Wendelin Van Draanen and published by Ember. This book was released on 2003-05-13 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic he-said-she-said romantic comedy! This updated anniversary edition offers story-behind-the-story revelations from author Wendelin Van Draanen. The first time she saw him, she flipped. The first time he saw her, he ran. That was the second grade, but not much has changed by the seventh. Juli says: “My Bryce. Still walking around with my first kiss.” He says: “It’s been six years of strategic avoidance and social discomfort.” But in the eighth grade everything gets turned upside down: just as Bryce is thinking that there’s maybe more to Juli than meets the eye, she’s thinking that he’s not quite all he seemed. This is a classic romantic comedy of errors told in alternating chapters by two fresh, funny voices. The updated anniversary edition contains 32 pages of extra backmatter: essays from Wendelin Van Draanen on her sources of inspiration, on the making of the movie of Flipped, on why she’ll never write a sequel, and a selection of the amazing fan mail she’s received. Awards and accolades for Flipped: SLJ Top 100 Children’s Novels of all time IRA-CBC Children’s Choice IRA Teacher’s Choice Honor winner, Judy Lopez Memorial Award/WNBA Winner of the California Young Reader Medal “We flipped over this fantastic book, its gutsy girl Juli and its wise, wonderful ending.” — The Chicago Tribune “Van Draanen has another winner in this eighth-grade ‘he-said, she-said’ romance. A fast, funny, egg-cellent winner.” — SLJ, Starred review “With a charismatic leading lady kids will flip over, a compelling dynamic between the two narrators and a resonant ending, this novel is a great deal larger than the sum of its parts.” —Publishers Weekly, Starred review

Download or read book Every Shot Counts written by Mark Broadie and published by Penguin. This book was released on 2014-03-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Columbia Business School professor Mark Broadie’s paradigm-shifting approach that uses statistics and golf analytics to transform the game. Mark Broadie is at the forefront of a revolutionary new approach to the game of golf. What does it take to drop ten strokes from your golf score? What part of Tiger Woods’ game makes him a winner? Traditional golf stats can't answer these questions. Broadie, a professor at Columbia Business School, helped the PGA Tour develop its cutting-edge strokes gained putting stat. In this eye-opening new book, Broadie uses analytics from the financial world to uncover the secrets of the game of golf. He crunches mountains of data to show both professional and amateur golfers how to make better decisions on the course. This eagerly awaited resource is for any player who wants to understand the pros, improve golf skills, and make every shot count.

Download or read book Picnic Recipes written by PBS Parents and published by PBS. This book was released on 2013-07-22 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate picnic season with PBS Parents’ Kitchen Explorers collection of simple and simply delicious family-friendly recipes. From awesome Asian Noodle Salad to marvelous Marinated Grilled Chicken to famous Four-Ingredient Peanut Butter Cookies, this book’s recipes will be a picnic-pleaser! For more Kitchen Explorers recipes for every season, be sure to visit pbsparents.org. Text and Photographs provided by: Alice Currah, publisher of the popular food blog, SavorySweetLife.com, and author of the cookbook: "SAVORY SWEET LIFE: 100 Delicious Recipes for Every Family Occasion" (William Morrow/Harper Collins June 2012) and Aviva Goldfarb, author and founder of The Six O'Clock Scramble®, a seasonal online weekly menu planner and cookbook (St. Martin's Press, 2006). Her latest cookbook is "SOS! The Six O'Clock Scramble to the Rescue: Earth-Friendly Kid-Pleasing Dinners for Busy Families." PBS Parents is a trusted resource that’s filled with information on child development and early learning. The site features hundreds of family-friendly recipes and easy-to-make crafts, too. It also serves as a window to the world of PBS KIDS, offering access to educational activities inspired by PBS KIDS programs. PBS Parents empowers parents as they prepare their children for success in school – and in life. Normal 0 false false false EN-US JA X-NONE

Download or read book Carrots N Cake written by Tina Haupert and published by Union Square & Co.. This book was released on 2011-05-03 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let them eat cake! From one of the most popular blogs on the internet comes an innovative, even fun way to diet. Carrots N Cake is all about eating your carrots…and savoring your cupcake, too. For some people, losing weight means restrictive dieting, obsessive calorie counting, and constant hunger. Not Tina Haupert! She learned that it didnt have to be that way. Tina shows how to drop the pounds and keep them off by adopting eating habits that are healthy, balanced, and above all, livable. She serves up easy-to-follow fitness routines, food tips, and her most popular feature: cookie Friday. TINA TELLS HOW TO: Hang with your friends on a Friday night without packing on the alcohol pounds Navigate buffet tables at parties Handle the holidays painlessly. And more!

Download or read book Big Picture Economics written by Joel Naroff and published by John Wiley & Sons. This book was released on 2014-03-21 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navigate the economy with this insightful new book The world is awash with economic information. Governments release reports. Pundits give their interpretation on television. And the stock market may go its own way, confusing everyone. How can you better understand what it means for you? Big Picture Economics, a new book by award-winning columnist and futurist Joel Naroff and veteran journalist Ron Scherer, says the thread that ties everything together is "context." The authors show how consumers, business, the Federal Reserve, and government take into account what's going on around them to make critical decisions like buying new products, building new factories, changing interest rates, or setting budget goals. The book provides a clear roadmap to understanding the whole story behind the global economy. Big Picture Economics helps readers understand how context impacts decisions and decision makers. - The Federal Reserve and Congress in formulating economic policy - Consumers in a shopper nation and what makes us buy or not buy - Corporations making decisions on whether to build new factories and buy other companies - The federal budget that must deal with complex issues, including the reduction of health care spending - A simple test for tax cuts or increases: will they help the economy grow? - Where to produce and where to sell in a global economy that is more like a Mobius strip than a flat world - International events that can ripple through the economy and ultimately affect workers in the Midwest - Technology, such as intelligent drones to wearable computers, are changing the future Experts laud the book for its perceptive insights: "It all sounds like common sense, but it is actually based on a close, expert reading of economic history and what that history implies for the future. Read this book to become a more educated judge of economic policy." —Robert Moffitt, Krieger-Eisenhower Professor of Economics at Johns Hopkins University "Naroff and Scherer show how seemingly unrelated things like an upgrade of the Panama Canal, a Tex-Mex restaurant's menu change, or how many Americans are overweight turn out to be intricately linked to our daily experiences. What brings the book to life is the authors' focus on these hidden interconnections." —Brendan Conway, blogger and columnist, Barron's

Download or read book Will Write for Food written by Dianne Jacob and published by Da Capo Lifelong Books. This book was released on 2015-07-14 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The go-to soup-to-nuts guide on how to really make money from food writing, both in print and online With recipe-driven blogs, cookbooks, reviews, and endless foodie websites, food writing is ever in demand. In this award-winning guide, noted journalist and writing instructor Dianne Jacob offers tips and strategies for getting published and other ways to turn your passion into cash, whether it's in print or online. With insider secrets and helpful advice from award-winning writers, agents, and editors, Will Write for Food is still the essential guide to go from starving artist to well-fed writer.