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Book Sexy Sixties

    Book Details:
  • Author :
  • Publisher : Alex Frizzelle RD/LDN
  • Release : 2024-02-04
  • ISBN :
  • Pages : 123 pages

Download or read book Sexy Sixties written by and published by Alex Frizzelle RD/LDN. This book was released on 2024-02-04 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Your Best Decade Yet: Embrace Elegance and Vitality in Your Sixties As the golden years beckon, Sexy Sixties: Striking a Balance with Mind, Body, and Nutrition offers a refreshing perspective on embracing age not as a decline, but as a vibrant chapter of self-discovery and growth. This transformative guide touches the essence of what it means to age gracefully, merging style, health, and vitality into an exhilarating journey that reshapes the way we perceive our sixties. Part anecdote, part roadmap, the book dismantles prevalent myths about aging, replacing them with inspiring tales of senior success. Learn why society's misconceptions about sexiness and age deserve no place in your life narrative. Witness a bold redefinition of attractiveness, as the seniors of today radiate confidence, defy stereotypes, and cultivate a head-turning presence. Dive deep into the harmonious relationship between the mind and body, and explore how a positive self-image and mental fortitude lay the groundwork for holistic well-being. Champion a lifestyle marked by juicy, candid discussions about sexual health and intimacy beyond 60, proving that passion and connection know no age limits. With practical nutrition strategies tailored for the seasoned palate, Sexy Sixties illuminates the path to a satisfying diet teeming with energy and flavor. Inside, discover a treasure trove of mouth-watering recipes and meal planning techniques that cater to your specific nutritional needs, revving up your metabolism and nourishing your body in all the right ways. Elate in newfound strength and elegance through curated exercise essentials designed to sculpt and energize a sexy senior body. Whether you're exploring the dynamic pulse of cardiovascular health or the gentle stretch of yoga, each movement is a step towards lasting mobility and vitality. Immerse yourself in a sartorial renaissance with sophisticated fashion and grooming secrets tailored for the modern senior. From savvy tech tips to invaluable social connections, Sexy Sixties encapsulates a blueprint for an enriching lifestyle that transcends the ordinary and amplifies your allure. Embrace the age of elegance. Engage this pivotal era with poise, health, and timelessness as your gracious companions. Sexy Sixties isn't just a book—it's the commencement of your most captivating adventure.

Book Embracing My Sexy Sixties

    Book Details:
  • Author : Sharon J Bullock
  • Publisher : Sharon Jackson Bullock
  • Release : 2020-12-08
  • ISBN : 9781735128603
  • Pages : 192 pages

Download or read book Embracing My Sexy Sixties written by Sharon J Bullock and published by Sharon Jackson Bullock. This book was released on 2020-12-08 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embracing My Sexy Sixties is a full color, coffee table book featuring 20 dynamic women in their 60's who share their stories on how they are embracing who they are now, where they've been, and where they are going.

Book The Sexy Sixties

    Book Details:
  • Author : Harry Smith
  • Publisher :
  • Release : 2002
  • ISBN : 9780913559741
  • Pages : 0 pages

Download or read book The Sexy Sixties written by Harry Smith and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outrageous pronouncements on lies, love and politics, including "our dark leaders", such as JFK and Malcolm X, in the most outrageous decade of all, the 1960s.

Book Sixty  Sexy  and Successful

    Book Details:
  • Author : Robert Schwalbe Ph.D.
  • Publisher : Bloomsbury Publishing USA
  • Release : 2008-05-30
  • ISBN : 0275999297
  • Pages : 315 pages

Download or read book Sixty Sexy and Successful written by Robert Schwalbe Ph.D. and published by Bloomsbury Publishing USA. This book was released on 2008-05-30 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a psychotherapist who focuses on working with the issues that challenge midlife and older men, Robert Schwalbe feels that the 60s and beyond can be the most rewarding or the most miserable period in a man's life. An aging male baby boomer looking at 60 encounters very specific psychological and physical changes. The impact of these changes can be felt in relationship to others and in how a man sees himself in his world. Does he continue to fit in? In particular, how a man adapts to being in his 60s is an indicator of how he feels about living the rest of his life. Dr. Schwalbe knows from personal experience, as well as from his patients, the challenges produced by anxiety and depression in dealing with aging in a youth-oriented society. He looks at competition in the gym, sports field, financial and business arena, the political world to the social and sexual world and urges men to adapt to the outside forces. The key is in the expectations and how to recognize and plan for them. Candid and straightforward talk with vignettes drawn from Dr. Schwalbe's practice illustrate problems and solutions related to marriage, relationships, career, retirement (don't, he urges), divorce, death of a partner, fitness, nutrition, sexual behavior, dealing with adult children, lifestyle changes, financial planning, ageism, and many other topics. Schwalbe presents a heart-felt and therapeutically tested guide to keeping things in perspective in order to maintain self confidence and self esteem. Most importantly, this book is directed to the aging male baby boomer (and to those who love him, know him, or live with him). It tells him that he is not alone and that the intimate thoughts that he has about his aging body and mind are shared by millions of men who are in their 60s and are dealing with their new age.

Book The Queer Sixties

    Book Details:
  • Author : Patricia Juliana Smith
  • Publisher : Routledge
  • Release : 2013-12-16
  • ISBN : 1136683615
  • Pages : 299 pages

Download or read book The Queer Sixties written by Patricia Juliana Smith and published by Routledge. This book was released on 2013-12-16 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Queer Sixties assembles an impressive group of cultural critics to go against the grain of 1960s studies, and proposes new and different ways of the last decade before the closet doors swung open. Imbued with the zeitgeist of the 60s, this playful and powerful collection rescues the persistence of the queer imaginary.

Book Sex and the Office

Download or read book Sex and the Office written by Helen Gurley Brown and published by Open Road Media. This book was released on 2012-07-10 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helen Gurley Brown adds dazzle to dull office days in her follow-up to the phenomenal bestseller Sex and the Single Girl The classic book from 1965 tells what it was really like to be the girl in a Mad Men–style workplace. Sex and the Office became the definitive, comprehensive guide to working life for an entire generation of women. Alongside advice about how to deal with your boss, manage office politics, and make the most of personal and professional opportunities in the office, Helen Gurley Brown also shares stories from her own office days. A classic of its time, this stands as a frank look at how to get ahead, not just through working hard but through playing hard, too.

Book Glamour Girls of Sixties Hollywood

Download or read book Glamour Girls of Sixties Hollywood written by Tom Lisanti and published by McFarland. This book was released on 2015-05-07 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the 1960s, many models, Playboy centerfolds, beauty queens, and Las Vegas showgirls went on to become "decorative actresses" appearing scantily clad on film and television. This well illustrated homage to 75 of these glamour girls reveals their unique stories through individual biographical profiles, photographs, lists of major credits and, frequently, in-depth personal interviews. Included are Carol Wayne, Edy Williams, Inga Neilsen, Thordis Brandt, Jo Collins, Phyllis Davis, Melodie Johnson, and many equally unforgettable faces of sixties Hollywood.

Book Radical Eroticism

    Book Details:
  • Author : Rachel Middleman
  • Publisher : Univ of California Press
  • Release : 2018-01-16
  • ISBN : 0520294580
  • Pages : 276 pages

Download or read book Radical Eroticism written by Rachel Middleman and published by Univ of California Press. This book was released on 2018-01-16 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the 1960s, the fascination with erotic art generated a wave of exhibitions and critical discussion on sexual freedom, visual pleasure, and the nude in contemporary art. Radical Eroticism examines the importance of women’s contributions in fundamentally reconfiguring representations of sexuality across several areas of advanced art—performance, pop, postminimalism, and beyond. This study shows that erotic art made by women was integral to the profound changes that took place in American art during the sixties, from the crumbling of modernist aesthetics and the expanding field of art practice to the emergence of the feminist art movement. Artists Carolee Schneemann, Martha Edelheit, Marjorie Strider, Hannah Wilke, and Anita Steckel created works that exemplify these innovative approaches to the erotic, exploring female sexual subjectivities and destabilizing assumptions about gender. Rachel Middleman reveals these artists’ radical interventions in both aesthetic conventions and social norms.

Book Bad Girls

    Book Details:
  • Author : Amanda H. Littauer
  • Publisher : UNC Press Books
  • Release : 2015-07-17
  • ISBN : 146962379X
  • Pages : 276 pages

Download or read book Bad Girls written by Amanda H. Littauer and published by UNC Press Books. This book was released on 2015-07-17 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this innovative and revealing study of midcentury American sex and culture, Amanda Littauer traces the origins of the "sexual revolution" of the 1960s. She argues that sexual liberation was much more than a reaction to 1950s repression because it largely involved the mainstreaming of a counterculture already on the rise among girls and young women decades earlier. From World War II–era "victory girls" to teen lesbians in the 1940s and 1950s, these nonconforming women and girls navigated and resisted intense social and interpersonal pressures to fit existing mores, using the upheavals of the era to pursue new sexual freedoms. Building on a new generation of research on postwar society, Littauer tells the history of diverse young women who stood at the center of major cultural change and helped transform a society bound by conservative sexual morality into one more open to individualism, plurality, and pleasure in modern sexual life.

Book Six Sexy  Simple Steps for Dating at 60

Download or read book Six Sexy Simple Steps for Dating at 60 written by Chele Iam and published by iUniverse. This book was released on 2016-10-21 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of true life stories and events in the life of a Sexagenarian. Its purpose is to motivate and educate seniors who are ready to re-enter the world of dating. Its entertaining and inspirational. It gives Sexagenarians the insight and confidence they desire before taking this exciting journey. Prepare to laugh; prepare to learn. Its a one-of-a-kind book. Enjoy! My best to all of you, Chele Iam

Book The Book of Hot

    Book Details:
  • Author : Mrs. Hot
  • Publisher :
  • Release : 2019-02-14
  • ISBN : 9780991205196
  • Pages : 366 pages

Download or read book The Book of Hot written by Mrs. Hot and published by . This book was released on 2019-02-14 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fabulous Goddesses: Mrs. Hot here, inspiring, empowering and entertaining you to the vibrant vitality, sexuality, and joy you deserve on your own personal Mission: Possible. Sixty is the new forty-or even thirty!-as we simply refuse to hang up our running shoes or our sexual attractiveness. To the very, fabulous end!

Book Her Sexy Challenge

    Book Details:
  • Author : Sarah Ballance
  • Publisher : Entangled: Lovestruck
  • Release : 2017-08-14
  • ISBN : 1640631739
  • Pages : 209 pages

Download or read book Her Sexy Challenge written by Sarah Ballance and published by Entangled: Lovestruck. This book was released on 2017-08-14 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caitlin Tyler doesn’t do bridges—she just doesn’t know it until she lands her dream job and freezes halfway across her new town’s towering death span. Cue the cocky, infuriating fireman who goads her off the bridge. He’s hot, but he’s also exactly the kind of guy she wants to avoid...which she manages to do for a whole four hours. Lt. Shane Hendricks is only two weeks away from leaving Dry Rock. He sure as hell doesn’t need to get involved with a woman he has to rescue twice in one day. The fact that she’s clearly annoyed by him doesn’t deter him from throwing down a challenge—one that proves hard to resist for all the wrong reasons. They’re moving in different directions. Leaving should be easy, but falling for Caitlin might be the one fire he can’t put out... Each book in the Firefighters of Station 1 romantic comedy series is a STANDALONE story: Book 1: Her Sexy Challenge Book 2: Finding Mr. Right Next Door

Book Jack the Lad RN

    Book Details:
  • Author : Ted Macey
  • Publisher : Troubador Publishing Ltd
  • Release : 2009-11-01
  • ISBN : 9781848761896
  • Pages : 208 pages

Download or read book Jack the Lad RN written by Ted Macey and published by Troubador Publishing Ltd. This book was released on 2009-11-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jack the Lad RN is a matelot’s wit set in verse, odes and prose, with over 140 cartoons. This is an open illustration of the true spirit in the Royal Navy and beyond, never waning through ranks or years.

Book The Encyclopedia of Sixties Cool

Download or read book The Encyclopedia of Sixties Cool written by Chris Strodder and published by Santa Monica Press. This book was released on 2007-03-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Encyclopedia of Sixties Cool profiles over 250 of the most intriguing personalities of the 1960s. The men and women covered in the book include a wide range of celebrities—from well-known superstars (the Beatles, Dustin Hoffman, Muhammad Ali) to lesser-known icons (Nico, Terry Southern, Bo Belinsky)—who had a significant impact on popular culture. The figures include musicians, actors, directors, artists, athletes, politicians, writers, astronauts . . . anyone and everyone who made the sixties the most influential decade of the twentieth century! Over 200 vintage photographs and more than fifty sidebars are featured throughout the text. The sidebars include lists of Best Picture winners, great quarterbacks, Playmates of the Year, memorable TV theme songs, favorite toys, Disneyland rides, Wimbledon champions, groovy screen cars, surf stars, Indy 500 winners, cool cartoons, sci-fi classics, Bond girls, “bubblegum” hits, beach-movie cameos, and legendary concerts. A “what happened on this day” calendar highlighting landmark events in the lives of those profiled appears on every page. Entertaining and enlightening, The Encyclopedia of Sixties Cool is truly a celebration of the grooviest people, events, and artifacts of the 1960s!

Book Selected Letters Volume 2  1965 1970

Download or read book Selected Letters Volume 2 1965 1970 written by Charles Bukowski and published by Random House. This book was released on 2012-01-31 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I wrote letters to many in those days ... it was rather my way of screaming from my cage.' The 1960's saw Charles Bukowski struggle for recognition and slowly emerge as a unique, talented and prolific poet and writer, whilst holding down a day job at the Post Office. In Selected Letters: Volume 2 we see Bukowski becoming accustomed to his career as a professional writer.These letters to various friends, lovers and literary contacts provide an intimate and fascinating look at Bukowski's mind, his emotions, his attitude towards his own creativity and the comings and goings of his daily life.

Book Too Close to the Flame

    Book Details:
  • Author : Gregg Jantz
  • Publisher : Simon and Schuster
  • Release : 2010-06-15
  • ISBN : 1451605129
  • Pages : 258 pages

Download or read book Too Close to the Flame written by Gregg Jantz and published by Simon and Schuster. This book was released on 2010-06-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This must-read book will help you recognize the danger signs of a sexualized relationship and show you how to keep your future with your family, your friends, your coworkers, and your God secure. "Our world is aflame with sex," warns counselor and author Dr. Gregg Jantz. We live in a society where sex is practiced openly, talked about freely, engaged in creatively, and flaunted shamelessly. Cultural stigmas that once kept sex within definable boundaries have all but disappeared. Anyone can fall prey to sexual temptation or become the target of a sexual aggressor. Any man or woman who has contact with the opposite sex—whether at church, in the workplace, or at play—needs the vital information contained in these pages. Would you recognize a sexually charged relationship soon enough to avoid falling into an affair? Would you be able to help a friend, loved one, or someone you're counseling avoid such a relationship? Basing each section on gripping case studies, Dr. Jantz offers expert guidance in identifying sexual manipulators and climbers; spotting danger signals in friendships about to turn sexual; protecting family members from relatives or acquaintances who are sexual predators; knowing how to avoid sexual traps when advising church members; and avoiding sexual pitfalls in professional and pastoral counseling.

Book Rich  The Life of Richard Burton

Download or read book Rich The Life of Richard Burton written by Melvyn Bragg and published by Hodder & Stoughton. This book was released on 2012-05-10 with total page 533 pages. Available in PDF, EPUB and Kindle. Book excerpt: Richard Burton: star. The roaring boy from the Welsh coal valleys who came to sport on the banks of the old Nile, playing great Antony to Elizabeth Taylor's Cleopatra. From the West End to Hollywood, from Camelot to Shakespeare, he drank, dazzled and despaired, playing out his life on the public stage. But there was another, quieter, off-stage Richard Burton, a face hidden from the multitude. Melvyn Bragg, allowed free access to the never-before-revealed Burton private notebooks, and with the cooperation of friends who have never spoken about him before, has brought together the private and public sides for the first time. Rich is the complete Richard Burton: a revelation.