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Book The Seven Sources of Pleasure in Life

Download or read book The Seven Sources of Pleasure in Life written by Luciano L'Abate and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Seven Sources of Pleasure in Life

Download or read book The Seven Sources of Pleasure in Life written by Luciano L'Abate and published by Bloomsbury Publishing USA. This book was released on 2011-06-02 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines a seemingly simple and absolutely essential topic: learning how to enjoy every aspect of your life on a daily basis. All of us look for happiness, well-being, and positivity throughout our lives, but for most people these goals are abstract and the processes established to achieve them ambiguous. The Seven Sources of Pleasure in Life: Making Way for the Upside in the Midst of Modern Demands focuses attention upon the concrete, specific, and everyday sources of pleasure that are within the grasp of almost everyone. Prolific author Luciano L'Abate, PhD, ABEPP, examines at all kinds of pleasures, investigating where we find them, why they appeal to us, and what benefits they provide in terms of both mental and physical health. He explains how to increase our sensitivity to everyday opportunities for pleasure, and then gives tangible techniques to focus upon these moments in order to fully experience them. The author employs personal memories from his childhood in Italy, more recent stories from his travels abroad, and the findings of most recent scientific research on the benefits of pleasure-seeking to further illustrate his points.

Book The Healing Power of Pleasure

Download or read book The Healing Power of Pleasure written by Julia Paulette Hollenbery and published by Simon and Schuster. This book was released on 2021-09-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Shares seven easily accessible spiritual “medicines”--slowing down, embodying, deepening, relating, pleasure, power, and potency--so you can discover more sensual pleasure and delight in your body, relationships, and way of being as well as inner confidence, instinctual power, and aliveness • Presents reflections, practical somatic and breathing exercises, prompting questions, meditations, and energetic transmissions for each medicine • Explores body awareness, managing emotions stored in the body, the five realms of relationship, the different kinds of love, sexuality, passionate intimacy, and pleasure as a source of nourishment and healing Hidden just below the surface of ordinary day-to-day reality lies an abundance of pleasure and delight. By learning to look beyond your daily challenges, you can ease your stressed mind and body and rediscover the magic, mystery, sensuality, and joy that is possible in everyday life. Taking you step by step through a sensual journey of healing and transformation, Julia Hollenbery explores seven easily accessible spiritual “medicines” or pathways to discover more sensual pleasure and delight in your body, relationships, and way of being. Journeying through slowing, embodying, deepening, relating, pleasure, power, and potency, each medicine invites you to engage through reflections, practical somatic and breathing exercises, prompting questions, and meditations. Energetic transmissions help you reconnect body, mind, and soul in an integrated way and reclaim your innate source of pleasure. A visionary call to action to inhabit your universe of deliciousness, The Healing Power of Pleasure combines scientific fact with ancient spirituality, insight, humor, and poetry. This book presents an invitation to reawaken your body, realize the depth and web of relationships within which we live, and embrace the pleasure, power, and potency that arise when we look inward as well as confidently relate outward with the world around us.

Book Authentic Happiness

    Book Details:
  • Author : Martin Seligman
  • Publisher : Hachette UK
  • Release : 2011-01-11
  • ISBN : 1857884132
  • Pages : 317 pages

Download or read book Authentic Happiness written by Martin Seligman and published by Hachette UK. This book was released on 2011-01-11 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, and that everyone has the power to inject real joy into their lives. In Authentic Happiness, he describes the 24 strengths and virtues unique to the human psyche. Each of us, it seems, has at least five of these attributes, and can build on them to identify and develop to our maximum potential. By incorporating these strengths - which include kindness, originality, humour, optimism, curiosity, enthusiasm and generosity -- into our everyday lives, he tells us, we can reach new levels of optimism, happiness and productivity. Authentic Happiness provides a variety of tests and unique assessment tools to enable readers to discover and deploy those strengths at work, in love and in raising children. By accessing the very best in ourselves, we can improve the world around us and achieve new and lasting levels of authentic contentment and joy.

Book The North American Review

Download or read book The North American Review written by and published by . This book was released on 1887 with total page 780 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vols. 227-230, no. 2 include: Stuff and nonsense, v. 5-6, no. 8, Jan. 1929-Aug. 1930.

Book The Sweet Spot

    Book Details:
  • Author : Paul Bloom
  • Publisher : HarperCollins
  • Release : 2021-11-02
  • ISBN : 0062910582
  • Pages : 304 pages

Download or read book The Sweet Spot written by Paul Bloom and published by HarperCollins. This book was released on 2021-11-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book will challenge you to rethink your vision of a good life. With sharp insights and lucid prose, Paul Bloom makes a captivating case that pain and suffering are essential to happiness. It’s an exhilarating antidote to toxic positivity.” —Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast WorkLife One of Behavioral Scientist's "Notable Books of 2021" From the author of Against Empathy, a different kind of happiness book, one that shows us how suffering is an essential source of both pleasure and meaning in our lives Why do we so often seek out physical pain and emotional turmoil? We go to movies that make us cry, or scream, or gag. We poke at sores, eat spicy foods, immerse ourselves in hot baths, run marathons. Some of us even seek out pain and humiliation in sexual role-play. Where do these seemingly perverse appetites come from? Drawing on groundbreaking findings from psychology and brain science, The Sweet Spot shows how the right kind of suffering sets the stage for enhanced pleasure. Pain can distract us from our anxieties and help us transcend the self. Choosing to suffer can serve social goals; it can display how tough we are or, conversely, can function as a cry for help. Feelings of fear and sadness are part of the pleasure of immersing ourselves in play and fantasy and can provide certain moral satisfactions. And effort, struggle, and difficulty can, in the right contexts, lead to the joys of mastery and flow. But suffering plays a deeper role as well. We are not natural hedonists—a good life involves more than pleasure. People seek lives of meaning and significance; we aspire to rich relationships and satisfying pursuits, and this requires some amount of struggle, anxiety, and loss. Brilliantly argued, witty, and humane, Paul Bloom shows how a life without chosen suffering would be empty—and worse than that, boring.

Book The Pleasures of Human Life  Examined and Enumerated

Download or read book The Pleasures of Human Life Examined and Enumerated written by John Platts and published by . This book was released on 1822 with total page 844 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Meaning in Life

    Book Details:
  • Author : Thaddeus Metz
  • Publisher : Oxford University Press
  • Release : 2013-10
  • ISBN : 0199599319
  • Pages : 289 pages

Download or read book Meaning in Life written by Thaddeus Metz and published by Oxford University Press. This book was released on 2013-10 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes a person's life meaningful? Thaddeus Metz argues that no existing theory does full justice to the key requirements of morality, enquiry, and creativity. He offers a new answer to the question: meaning in life is a matter of intelligence contoured toward fundamental conditions of human existence.

Book Modern Painters  pt  6  Of leaf beauty  pt  7  Of cloud beauty  pt  8 9  Of ideas of relation  Of invention formal  Of invention spiritual

Download or read book Modern Painters pt 6 Of leaf beauty pt 7 Of cloud beauty pt 8 9 Of ideas of relation Of invention formal Of invention spiritual written by John Ruskin and published by . This book was released on 1869 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Thrilled to Death

    Book Details:
  • Author : Archibald D. Hart
  • Publisher : Thomas Nelson
  • Release : 2007-09-30
  • ISBN : 1418574791
  • Pages : 287 pages

Download or read book Thrilled to Death written by Archibald D. Hart and published by Thomas Nelson. This book was released on 2007-09-30 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating exploration of the profound loss of pleasure in our daily lives and the seven steps for restoring it. Pleasure. We know what it feels like and many of us spend our days trying to experience it. But can too much pleasure actually be bad for us? Yes, says Dr. Archibald Hart, clinical psychologist and expert in behavorial psychology. Backed by recent brain-imaging research, Dr. Hart shares that to some extent, our pursuit of extreme and overstimulating thrills hijacks our pleasure system and robs us of our ability to experience pleasure in simple things. We are literally being thrilled to death. In this insightful book, Dr. Hart explores the stark rise in a phenomenon known as anhedonia, an inability to experience pleasure or happiness. Previously linked only to serious emotional disorders, anhedonia is now seen as a contributing factor in depression (specifically nonsadness depression) and in the growing number of people who complain of profound boredom. This emotional numbness and loss of joy are results of the overuse of our brain's pleasure circuits. In Thrilled to Death, Dr. Hart explains the processes of the brain's pleasure center, the damaging trends of overindulgence and overstimulation, the signs and problems of anhedonia, and the seven important steps we must take to recover our wonderful joy in living.

Book Humor and the Good Life in Modern Philosophy

Download or read book Humor and the Good Life in Modern Philosophy written by Lydia B. Amir and published by State University of New York Press. This book was released on 2014-01-23 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of philosophical and religious ideas about humor in modern philosophy and their secular implications. By exploring the works of both Anthony Ashley Cooper, Third Earl of Shaftesbury, and Søren Kierkegaard, Lydia B. Amir finds a rich tapestry of ideas about the comic, the tragic, humor, and related concepts such as irony, ridicule, and wit. Amir focuses chiefly on these two thinkers, but she also includes Johann Georg Hamann, an influence of Kierkegaard’s who was himself influenced by Shaftesbury. All three thinkers were devout Christians but were intensely critical of the organized Christianity of their milieux, and humor played an important role in their responses. The author examines the epistemological, ethical, and religious roles of humor in their philosophies and proposes a secular philosophy of humor in which humor helps attain the philosophic ideals of self-knowledge, truth, rationality, virtue, and wisdom. Lydia Amir is Senior Lecturer of Philosophy in the School of Media Studies at the College of Management Academic Studies in Israel.

Book Of Gratitude   Happiness   The Thanksgiving Storybook

Download or read book Of Gratitude Happiness The Thanksgiving Storybook written by Harriet Beecher Stowe and published by e-artnow. This book was released on 2018-11-05 with total page 900 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy this meticulously edited collection, dedicated to the holiday of gratefulness and forgiveness: An Old-Fashioned Thanksgiving (Louisa May Alcott) Aunt Susanna's Thanksgiving Dinner (Lucy Maud Montgomery) The Genesis of the Doughnut Club (Lucy Maud Montgomery) Two Thanksgiving Day Gentlemen (O. Henry) The Purple Dress (O. Henry) An English Dinner of Thanksgiving (George Eliot) Ezra's Thanksgivin' Out West (Eugene Field) Three Thanksgivings (Charlotte Perkins Gilman) John Inglefield's Thanksgiving (Nathaniel Hawthorne) Helen's Thanksgiving (Susan Coolidge) Thanksgiving at the Polls (Edward Everett Hale) Millionaire Mike's Thanksgiving (Eleanor H. Porter) The Thanksgiving of the Wazir (Andrew Lang) The Master of the Harvest (Mrs. Alfred Gatty) A Wolfville Thanksgiving (Alfred Henry Lewis) How We Kept Thanksgiving at Oldtown (Harriet Beecher Stowe) The Thanksgiving Guest (Nora Perry) The Thanksgiving Party and its Consequences (Mary Jane Holmes) The Night before Thanksgiving (Sarah Orne Jewett) Miss Heck's Thanksgiving Party (Ida Hamilton Munsell) A Dear Little Girl's Thanksgiving Holidays (Amy Ella Blanchard) Chanticleer: A Thanksgiving Story of the Peabody Family (Cornelius Mathews) The Kingdom Of Greedy (P. J. Stahl) Thankful (Mary E. Wilkins Freeman) Beetle Ring's Thanksgiving Mascot (Sheldon C. Stoddard) Mistress Esteem Elliott's Molasses Cake (Kate Upson Clark) The First Thanksgiving (Albert F. Blaisdell, Francis K. Ball) Thanksgiving at Todd's Asylum (Winthrop Packard) Wishbone Valley (R. K. Munkittrick) Patem's Salmagundi (E. S. Brooks) Mrs. November's Dinner Party (Agnes Carr) The Visit - A Story of The Children of The Tower (Maud Lindsay) The Story of Ruth and Naomi; Adapted from the Bible Bert's Thanksgiving (J. T. Trowbridge) How Obadiah Brought A Thanksgiving (Emily Hewitt Leland) The White Turkey's Wing (Sophie Swett) The Thanksgiving Goose (Fannie Brown) A Novel Postman (A. W. Wheildon) Ezra's Thanksgivin' Out West (Eugene Field)…

Book Cinema  Pain and Pleasure

Download or read book Cinema Pain and Pleasure written by Steven Allen and published by Springer. This book was released on 2013-03-28 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Tattoo to Saw, this book considers mainstream cinema's representation of the viscerally dominated and marked body. Examining a shift in the late twentieth century to narratives that highlight subjection, endurance and willed-acquiescence, it probes the confluence of pain, pleasure and consent to analyse the implications of the change.

Book The Human Vocation in German Philosophy

Download or read book The Human Vocation in German Philosophy written by Anne Pollok and published by Bloomsbury Publishing. This book was released on 2023-01-26 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 18th-century Germany philosophers were occupied with questions of who we are and what we should be. Can the individual fulfill its vocation or is this possible only for humanity as a whole? Is significant progress towards perfection in any way possible for me or just for me as part of humanity? By following the origin and nature of these debates, this collection sheds light on the vocation of humanity in early German philosophy. Featuring translations of Spalding's Contemplation on the Vocation of the Human Being in its first version from 1748 and an extended translation of Abbt's and Mendelssohn's epistolary discussion around the Doubts and the Oracle from 1767, newly-commissioned chapters cover Johann Gottfried Herder's inherently cultural concept of the human being, Immanuel Kant's transformative interplay of moral and natural aspects, and the notion of metempsychosis in Fichte's work inspired by two neglected philosophers, Gotthold Ephraim Lessing and Johann Georg Schlosser. Opening further lines of inquiry, contributors address questions about the adaptations of Spalding's work that focus on the vocation of women as wife, mother or citizen. Exploring the multitude of ways 18th-century German thinkers understand our position in the world, this volume captures major changes in metaphysics and anthropology and enriches current debates within modern philosophy.

Book Mindfulness  Acceptance  and Positive Psychology

Download or read book Mindfulness Acceptance and Positive Psychology written by Todd B. Kashdan and published by New Harbinger Publications. This book was released on 2013-04-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many have wondered if there is a key ingredient to living a full and happy life. For decades now, scientists and psychologists alike have been studying the strengths and virtues that enable individuals and communities to thrive. The positive psychology movement was founded on the belief that people want to lead meaningful and fulfilling lives, to cultivate what is best within themselves, and to enhance their experiences of love, work, and play. At the same time, acceptance and commitment therapy (ACT)—a mindfulness-based, values-oriented behavioral therapy that has many parallels to Buddhism, yet is not religious in any way—has been focused on helping people achieve their greatest human potential. Created only years apart, ACT and positive psychology both promote human flourishing, and they often share overlapping themes and applications, particularly when it comes to setting goals, psychological strengths, mindfulness, and the clarification of what matters most—our values and our search for meaning in life. Despite these similarities, however, the two different therapeutic models are rarely discussed in relation to one another. What if unifying these theories could lead to faster, more profound and enduring improvements to the human condition? Edited by leading researchers in the field of positive psychology, Mindfulness, Acceptance, and Positive Psychology is the first professional book to successfully integrate key elements of ACT and positive psychology to promote healthy functioning in clients. By gaining an understanding of "the seven foundations of well-being," professionals will walk away with concrete, modernized strategies to use when working with clients. Throughout the book, the editors focus on how ACT, mindfulness therapies, and positive psychology can best be utilized by professionals in various settings, from prisons and Fortune 500 business organizations to parents and schools. With contributions by Steven C. Hayes, the founder of ACT, as well as other well-known authorities on ACT and positive psychology such as Robyn Walser, Kristin Neff, Dennis Tirch, Ian Stewart, Louise McHugh, Lance M. McCracken, Acacia Parks, Robert Biswas-Diener, and more, this book provides state-of-the-art research, theory, and applications of relevance to mental health professionals, scientists, advanced students, and people in the general public interested in either ACT or positive psychology.

Book Hedonistic Utilitarianism

    Book Details:
  • Author : Tannsjo Torbjorn Tannsjo
  • Publisher : Edinburgh University Press
  • Release : 2019-08-08
  • ISBN : 1474473059
  • Pages : 224 pages

Download or read book Hedonistic Utilitarianism written by Tannsjo Torbjorn Tannsjo and published by Edinburgh University Press. This book was released on 2019-08-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume presents a comprehensive statement in defense of the doctrine known as classical, hedonistic utilitarianism. It is presented as a viable alternative in the search for a moral theory and the claim is defended that we need such a theory. The book offers a distinctive approach and some quite controversial conclusions. Torbjorn Tannsjo challenges the assumption that hedonistic utilitarianism is at variance with common sense morality particularly as viewed through the perspective of the modern feminist moral critique.

Book The Source Book

Download or read book The Source Book written by William Francis Rocheleau and published by . This book was released on 1926 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: