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EBookClubs

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Book The Seven Jewels of Codependency

Download or read book The Seven Jewels of Codependency written by Robert F. Willard and published by . This book was released on 2002-03-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Secrets From Your Subconscious Mind

Download or read book The Secrets From Your Subconscious Mind written by Ryan Elliott Msw and published by iUniverse. This book was released on 2012 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Hypnoanalysis: A tested and proven system to unlock the secrets stored in your subconscious and reveal them to your conscious self. By unlocking those secrets, you will be able to overcome: Limiting or destructive behavior, unwanted feelings, and intrusive, repetitive, useless, or guilty thoughts"--

Book Peace Love and Lemonade

    Book Details:
  • Author : Nancy Stampahar
  • Publisher : Peace Love and Lemonade
  • Release : 2007-11
  • ISBN : 0980092701
  • Pages : 368 pages

Download or read book Peace Love and Lemonade written by Nancy Stampahar and published by Peace Love and Lemonade. This book was released on 2007-11 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Codependent No More

    Book Details:
  • Author : Melody Beattie
  • Publisher : Pan Macmillan
  • Release : 2023-04-13
  • ISBN : 1035024101
  • Pages : 253 pages

Download or read book Codependent No More written by Melody Beattie and published by Pan Macmillan. This book was released on 2023-04-13 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you lost sight of yourself while addressing the needs of others? Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the globe – will help you heal and grow. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behaviour, you may be codependent – and you may find yourself in this book. A cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life. Melody Beattie's compassionate and insightful look into codependency – the concept of losing oneself in the name of helping another – has helped to guide millions of readers towards the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins. With personal reflections, exercises, and instructive stories drawn from Beattie's own life and the lives of those she's counselled, Codependent No More will help you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom and happiness. This revised edition includes an all-new chapter on trauma and anxiety – subjects Beattie has long felt need to be addressed within the context of codependency – making it even more relevant today than it was when it first entered the international conversation over thirty-five years ago.

Book The Ultimate Codependency Guide

Download or read book The Ultimate Codependency Guide written by Jessica Minty and published by CreateSpace. This book was released on 2014-08-31 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How To Be Codependent No MoreFREE BONUS VIDEO!Millions of people around the world suffer from the debilitating effects of codependency. It is more common than our society realizes, temporarily rearing its ugly head at some point in peoples' lives and completely encapsulating the lives of others. Codependency transcends cultures; it tears up otherwise perfectly healthy relationships; it can drag you into a vicious cycle; it can trap you in a snare of misery. Codependency is subtly woven through our relationships in some form and varies in its intensity. It's a bitter poison resulting in the slow death of healthy relationships - with ourselves and with other people. It is an ever hungry addiction that may seem foolish to drink from, and we know it, but we still allow codependency to continue to cause us to consume. The damaging and crippling effects of codependency leave us exasperated and disempowered; confused and hopeless; pressed down and unable to break free. But there is hope! "The Codependency Guide" encourages and inspires us to change. It breaks down the misconceptions of codependency and introduces how to identify the behaviors we practice that allow this demon to negatively affect our lives. It empowers you with the knowledge to achieve the freedom you so desperately crave through an in-depth examination of your emotions and how they play a part in your decision making process. This helpful book provides assessment tools for assisting you in identifying your current codependent relationships and how to create proper outward and inward boundaries. Furthermore, the book describes practical strategies and solutions to the common challenges people face in their everyday lives. At the core of codependency is the realization that we can't change other people. We can only overcome and be the change that we want to see in the world. We need to accept that we are the root of the problem and be the first to make the changes necessary. It's only when we take responsibility for our thoughts, feelings and behaviors do we see the victory we deserve.Here Is A Preview Of What You'll Learn... What is codependency How to recognize codependency in your life Why people become codependent Codependents and their personalities Codependency and families Codependency and boundaries Caregiving vs caretaking Practical solutions to your codependent tendencies Reclaiming yourself from codependency How to recover from codependency Bonus Video Take action right away to obtain freedom from a codependent life today by downloading this book, "The Ultimate Codependency Guide". Take a step out of the shadows of codependency onto the pathway of freedom. Download your copy today!

Book Forthcoming Books

Download or read book Forthcoming Books written by Rose Arny and published by . This book was released on 2002-04 with total page 1444 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Out Of Control

    Book Details:
  • Author : Kevin Kelly
  • Publisher : Basic Books
  • Release : 2009-04-30
  • ISBN : 078674703X
  • Pages : 528 pages

Download or read book Out Of Control written by Kevin Kelly and published by Basic Books. This book was released on 2009-04-30 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Out of Control chronicles the dawn of a new era in which the machines and systems that drive our economy are so complex and autonomous as to be indistinguishable from living things.

Book Dharma Rain

    Book Details:
  • Author : Stephanie Kaza
  • Publisher : Shambhala Publications
  • Release : 2000-02-08
  • ISBN : 1570624755
  • Pages : 506 pages

Download or read book Dharma Rain written by Stephanie Kaza and published by Shambhala Publications. This book was released on 2000-02-08 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive collection of classic texts, contemporary interpretations, guidelines for activists, issue-specific information, and materials for environmentally-oriented religious practice. Sources and contributors include Basho, the Dalai Lama, Thich Nhat Hanh, Gary Snyder, Chögyam Trungpa, Gretel Ehrlich, Peter Mathiessen, Helen Tworkov (editor of Tricycle), and Philip Glass.

Book Eight Step Recovery  new edition

Download or read book Eight Step Recovery new edition written by Valerie Mason-John and published by Windhorse Publications. This book was released on 2018-06-01 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition includes a Foreword by Jon Kabat-Zinn, how to run an Eight Step Recovery meeting, and how to teach a Mindfulness Based Addiction Recovery programme, including teacher's notes and handouts.All of us can struggle with the tendency towards addiction, but for some it can destroy their lives. In our recovery from addiction, the Buddha's teachings offer an understanding of how the mind works, tools for helping a mind vulnerable to addiction and ways to overcome addictive behaviour, cultivating a calm mind without resentments.

Book Why Does He Do That

Download or read book Why Does He Do That written by Lundy Bancroft and published by Penguin. This book was released on 2003-09-02 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So...why does he do that? You’ve asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men—and change your life. In Why Does He Do That? you will learn about: • The early warning signs of abuse • The nature of abusive thinking • Myths about abusers • Ten abusive personality types • The role of drugs and alcohol • What you can fix, and what you can’t • And how to get out of an abusive relationship safely “This is without a doubt the most informative and useful book yet written on the subject of abusive men. Women who are armed with the insights found in these pages will be on the road to recovering control of their lives.”—Jay G. Silverman, Ph.D., Director, Violence Prevention Programs, Harvard School of Public Health

Book The Information

    Book Details:
  • Author : James Gleick
  • Publisher : Vintage
  • Release : 2011-03-01
  • ISBN : 0307379574
  • Pages : 400 pages

Download or read book The Information written by James Gleick and published by Vintage. This book was released on 2011-03-01 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of the acclaimed Chaos and Genius comes a thoughtful and provocative exploration of the big ideas of the modern era: Information, communication, and information theory. Acclaimed science writer James Gleick presents an eye-opening vision of how our relationship to information has transformed the very nature of human consciousness. A fascinating intellectual journey through the history of communication and information, from the language of Africa’s talking drums to the invention of written alphabets; from the electronic transmission of code to the origins of information theory, into the new information age and the current deluge of news, tweets, images, and blogs. Along the way, Gleick profiles key innovators, including Charles Babbage, Ada Lovelace, Samuel Morse, and Claude Shannon, and reveals how our understanding of information is transforming not only how we look at the world, but how we live. A New York Times Notable Book A Los Angeles Times and Cleveland Plain Dealer Best Book of the Year Winner of the PEN/E. O. Wilson Literary Science Writing Award

Book Essential Buddhism

    Book Details:
  • Author : Jack Maguire
  • Publisher : Simon and Schuster
  • Release : 2013-09-03
  • ISBN : 1476761965
  • Pages : 292 pages

Download or read book Essential Buddhism written by Jack Maguire and published by Simon and Schuster. This book was released on 2013-09-03 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four hundred million people call themselves Buddhists today. Yet most Westerners know little about this powerful, Eastern-spawned faith. How did it begin? What do its adherents believe? Why are so many Westerners drawn to it? Essential Buddhism responds to these questions and many more, offering an accessible, global perspective on the religion's past, present, and future. It identifies how the principal concepts and practices originated and evolved through diverse cultural adaptations into three basic formats: * Theraveda (including Vipassana, brought from Vietnam in the 1960s and including such practitioners as Jack Kornfield and Jon Kapat-Zinn) * Mahayana (including Zen Buddhism, originally brought to America by Japanese teachers after World War II and popularized by Jack Kerouac and Thomas Merton) * Vajrayana (including Tibetan Buddhism, from the teachers who fled the Chinese takeover of Tibet in the 1950s as well as the Dalai Lama, and embraced by Allen Ginsberg, Richard Gere, and countless others) Essential Buddhism is the single best resource for the novice and the expert alike, exploring the depths of Buddhism's popularity and illuminating its tenets and sensible approach to living. Written in the lucid prose of a longtime professional storyteller, and full of Buddhist tales, scriptural quotes, ancient stories, and contemporary insights, Essential Buddhism is the first complete guide to the faith and the phenomenon.

Book Complex PTSD

Download or read book Complex PTSD written by Pete Walker (Psychotherapist) and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grow up in houses that are not homes-- in families that are as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated and/or despised for a lengthy portion of your childhood, trauma may be deeply ingrained in your mind, soul and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life."--Back cover.

Book Reinventing the Wheel

    Book Details:
  • Author : Peter D. Hershock
  • Publisher : SUNY Press
  • Release : 1999-07-23
  • ISBN : 9780791442319
  • Pages : 332 pages

Download or read book Reinventing the Wheel written by Peter D. Hershock and published by SUNY Press. This book was released on 1999-07-23 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suggests that certain Buddhist notions may act as an antidote to the adverse effects of high-tech media.

Book Sacred Fictions

    Book Details:
  • Author : Lynda L. Coon
  • Publisher : University of Pennsylvania Press
  • Release : 2010-11-24
  • ISBN : 0812201671
  • Pages : 253 pages

Download or read book Sacred Fictions written by Lynda L. Coon and published by University of Pennsylvania Press. This book was released on 2010-11-24 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Late antique and early medieval hagiographic texts present holy women as simultaneously pious and corrupt, hideous and beautiful, exemplars of depravity and models of sanctity. In Sacred Fictions Lynda Coon unpacks these paradoxical representations to reveal the construction and circumscription of women's roles in the early Christian centuries. Coon discerns three distinct paradigms for female sanctity in saints' lives and patristic and monastic writings. Women are recurrently figured as repentant desert hermits, wealthy widows, or cloistered ascetic nuns, and biblical discourse informs the narrative content, rhetorical strategies, and symbolic meanings of these texts in complex and multivalent ways. If hagiographers made their women saints walk on water, resurrect the dead, or consecrate the Eucharist, they also curbed the power of women by teaching that the daughters of Eve must make their bodies impenetrable through militant chastity or spiritual exile and must eradicate self-indulgence through ascetic attire or philanthropy. The windows the sacred fiction of holy women open on the past are far from transparent; driven by both literary invention and moral imperative, the stories they tell helped shape Western gender constructs that have survived into modern times.

Book The Wave in the Mind

Download or read book The Wave in the Mind written by Ursula K. Le Guin and published by Shambhala Publications. This book was released on 2004-02-17 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Ursula K. Le Guin as she explores a broad array of subjects, ranging from Tolstoy, Twain, and Tolkien to women's shoes, beauty, and family life. With her customary wit, intelligence, and literary craftsmanship, she offers a diverse and highly engaging set of readings. The Wave in the Mind includes some of Le Guin's finest literary criticism, rare autobiographical writings, performance art pieces, and, most centrally, her reflections on the arts of writing and reading.

Book Quality of Life Therapy

Download or read book Quality of Life Therapy written by Michael B. Frisch and published by John Wiley & Sons. This book was released on 2005-07-26 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Note: Book no longer includes a CD-ROM, but the files are available online for download for both book and ebook purchasers at www.wiley.com/go/frisch "This book defines an approach to well-being and positive psychology, that is state-of-the-art, evidence-based, empirically validated, and an outstanding guide for anyone interested in learning about the practice of positive psychology or well-being." —Ed Diener, the world authority on happiness from the University of Illinois and President of the International Positive Psychology Association. Endorsed by Christopher Peterson of the University of Michigan and taught in Marty Seligman's Masters in Applied Positive Psychology (MAPP) Program at the University of Pennsylvania, this book teaches a simple, step-by-step method for putting the fields of well-being and positive psychology into practice. It is a "one-stop shopping" manual with everything you need in one book and with one approach. This approach to greater happiness, meaning, and success is “evidence-based” and empirically validated. It has been successfully tested in three randomized controlled trials, including two NIH-grant funded trials conducted by James R. Rodrigue and his colleagues at Beth Israel and Harvard Medical Centers in Boston. Quality of Life Therapy also known as Quality of Life Therapy and Coaching or QOLTC is designed for use by therapists, coaches, organizational change-agents/consultants, and all professionals who work to improve peoples' well-being. Many laypersons and clients have found the book useful as well. This book explains the "Sweet 16" Recipe for Joy and Success, along with validated interventions for each: 1. Basic Needs or Wealths: Health, Money, Goals-and-Values/Spiritual Life, Self-Esteem 2. Relationships: Love, Friends, Relatives, and Children 3. Occupations-Avocations: Work and Retirement Pursuits, Play, Helping-Service, Learning, Creativity 4. Surroundings: Home, Neighborhood, Community