Download or read book The Seed of Compassion written by His Holiness The Dalai Lama and published by Penguin. This book was released on 2020-03-24 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time ever, Nobel Peace Prize Laureate His Holiness the Dalai Lama addresses children directly, sharing lessons of peace and compassion, told through stories of his own childhood. One of today's most inspiring world leaders was once an ordinary child named Lhamo Thondup. In a small village in Tibet, his mother was his first great teacher of compassion. In everyday moments from his childhood, young readers begin to see that important lessons are all around us, and that they, too, can grow to truly understand them. With simple, powerful text, the Dalai Lama shares the universalist teachings of treating one another with compassion, which Bao Luu illustrates beautifully in vibrant color. In an increasingly confusing world, The Seed of Compassion offers guidance and encouragement on how we all might bring more kindness to it.
Download or read book Planting Seeds written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2007-05-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Planting Seeds: Practicing Mindfulness with Children is the fruit of decades of development and innovation in the Plum Village community's collective practice with children. Based on Thich Nhat Hanh's thirty years of teaching mindfulness and compassion to parents, teachers, and children, the book and enclosed CD cover a wide range of contemplative and fun activities parents and educators can do with their children or students. The activities are designed to help relieve stress, increase concentration, nourish gratitude and confidence, deal with difficult emotions, touch our interconnection with nature, and improve communication. Planting Seeds offers insight, concrete activities, and curricula that parents and educators can apply in school settings, in their local communities or at home, in a way that is meaningful and inviting to children. The key practices presented include mindful breathing and walking, inviting the bell, pebble meditation, the Two Promises or ethical guidelines for children, children's versions of Touching the Earth and Deep Relaxation, eating meditation and dealing with conflict and strong emotions. Also included, are the lyrics to the songs on the enclosed CD that summarize and highlight the key teachings, as well as a chapter on dealing effectively with conflict in the classroom or difficult group dynamics, based on a conference with Thich Nhat Hanh, teachers and students. The accompanying CD has inspiring recordings of all the songs in the book as well as a guided pebble meditation, total relaxation, and children's touching the earth. Beautiful, color illustrations by Wietske Vriezen Illustrator of Mindful Movements (ISBN-13: 978-1-888375-79-4) accompany the various practices. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this book and CD helpful. It is full of wisdom on how to simply be with children and nourish their compassion for themselves and others. Illustrated by Wietske Vriezen Illustrator of Mindful Movements (Mindful Movements – Ten Exercise for Well Being, ISBN-13: 978-1-888375-79-4). Includes 1 audio CD.
Download or read book Kindness written by Sarah Conover and published by Unitarian Universalist Association of Congregations. This book was released on 2010 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sarah Conover's collection of traditional Buddhist tales leads us to the kind of implicit understanding of ourselves and others that only stories can provide. Following the Buddha through his various transformations, these clarified, often humorous narrative journeys open the ancient masters profound and gentle teachings to persons of all ages, religions, races, and ideological persuasions. Over and over this marvelous book tells us, "let go of your anger, your fear, your greedy desire. Embrace gladness. Follow the path." And the stories themselves, simply as stories, from a wondrous pageant: of elephants, monkeys, monks, and men working through foolishness toward wisdom and delight.
Download or read book Planting Seeds of Kindness written by Rose Bunting and published by Love You Always. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mother mouse teaches her child an important lesson: "Little seeds of kindness, planted all day through, grow in hearts like flowers, all because of you!"
Download or read book The Compassion Book written by Pema Chodron and published by Shambhala Publications. This book was released on 2017-03-21 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revered Buddhist teacher and author of When Things Fall Apart presents the lojong teachings—pithy slogans for daily contemplation—and the ways in which they can enrich our lives Welcome compassion and fearlessness as your guide, and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. In The Compassion Book, Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. For centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The lojong teachings include fifty-nine pithy slogans for daily contemplation, such as “Always maintain only a joyful mind,” “Don’t be swayed by external circumstances,” “Don’t try to be the fastest,” and “Be grateful to everyone.” This book presents each of these slogans and includes Pema’s clear, succinct guidance on how to understand them—and how they can enrich our lives. It also features a forty-five-minute downloadable audio program entitled “Opening the Heart,” in which Pema offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.
Download or read book The Lotus Seed written by Sherry Garland and published by Houghton Mifflin Harcourt. This book was released on 1997 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Vietnamese family is forced to flee from their homeland to escape a devastating civil war.
Download or read book Seeds of Change written by Jen Cullerton Johnson and published by . This book was released on 2010 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a young girl in Kenya, Wangari was taught to respect nature. She grew up loving the land, plants, and animals that surrounded her--from the giant mugumo trees her people, the Kikuyu, revered to the tiny tadpoles that swam in the river. Although most Kenyan girls were not educated, Wangari, curious and hardworking, was allowed to go to school. There, her mind sprouted like a seed. She excelled at science and went on to study in the United States. After returning home, Wangari blazed a trail across Kenya, using her knowledge and compassion to promote the rights of her countrywomen and to help save the land, one tree at a time.
Download or read book Rudraksha Seeds Of Compassion written by Dr. Nibodhi Haas and published by M A Center. This book was released on 2014-11-09 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: There Is One Truth That Shines Through All Of Creation. Rivers And Mountains, Plants And Animals, The Sun, The Moon And The Stars, You And I, All Are Expressions Of This One Reality. It Is By Assimilating This Truth In Our Lives, And Thus Gaining A Deeper Understanding That We Can Discover The Inherent Beauty Of Diversity. Children, When You Are One With Creation, When Your Heart Is Filled With Nothing But Love, All Of Nature Will Be Your Friend And Will Serve You. Living Harmoniously With Nature Will In Itself Bring Happiness And Contentment. Contents: Sowing The Seed Of Love; The Rudraksha Tree; Ayurveda; Healing With Different Mukhis; Rudraksha Astrology; Rudraksha Mukhis, The Faces Of God; The Rudraksha Mala; Rudraksha In The Scriptures; Growing Rudraksha; Buying Rudraksha Beads; A Rudraksha Story. Published By The Disciples Of Mata Amritanandamayi Devi, Affectionately Known As Mother, Or Amma The Hugging Saint.
Download or read book If You Plant a Seed written by Kadir Nelson and published by Balzer + Bray. This book was released on 2015-03-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kadir Nelson, acclaimed author of Baby Bear and winner of the Caldecott Honor and the Coretta Scott King Author and Illustrator Awards, presents a resonant, gently humorous story about the power of even the smallest acts and the rewards of compassion and generosity. With spare text and breathtaking oil paintings, If You Plant a Seed demonstrates not only the process of planting and growing for young children but also how a seed of kindness can bear sweet fruit.
Download or read book Emotional Awareness written by The Dalai Lama and published by Macmillan. This book was released on 2008-09-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillment At their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world's most revered spiritual leaders, and the psychologist Paul Ekman, whose groundbreaking work helped to define the science of emotions. Now these two luminaries share their thinking about science and spirituality, the bonds between East and West, and the nature and quality of our emotional lives. In this unparalleled series of conversations, the Dalai Lama and Ekman prod and push toward answers to the central questions of emotional experience. What are the sources of hate and compassion? Should a person extend her compassion to a torturer—and would that even be biologically possible? What does science reveal about the benefits of Buddhist meditation, and can Buddhism improve through engagement with the scientific method? As they come to grips with these issues, they invite us to join them in an unfiltered view of two great traditions and two great minds. Accompanied by commentaries on the findings of emotion research and the teachings of Buddhism, their interplay—amusing, challenging, eye-opening, and moving—guides us on a transformative journey in the understanding of emotions.
Download or read book The Extraordinary Life of His Holiness the Fourteenth Dalai Lama written by and published by Simon and Schuster. This book was released on 2021-06-08 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: "One of the most revered spiritual figures of our time-His Holiness the Fourteenth Dalai Lama, widely recognized as a paragon of wisdom and compassion-tells the story of his life in an intimate timeless voice accessible to readers of all ages. Featuring stunning illustrations by world-renowned artist Rima Fujita, this book will take you on a mystical journey you won't soon forget"--
Download or read book Grow Happy written by Jon Lasser and published by American Psychological Association. This book was released on 2020-12-18 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kiko is a gardener. She takes care of her garden with seeds, soil, water, and sunshine. In Grow Happy, Kiko also demonstrates how she cultivates happiness, just like she does in her garden. Using positive psychology and choice theory, this book shows children that they have the tools to nurture their own happiness and live resiliently. Includes a “Note to Parents and Caregivers” with information on how our choices and paying attention to our bodies and feelings affects happiness.
Download or read book Wisdom and Compassion written by Marylin M. Rhie and published by . This book was released on 1992 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Our Only Home written by Dalai Lama and published by Harlequin. This book was released on 2020-11-17 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This impassioned account is ideal for readers well versed in current climate change activism, especially efforts spearheaded by Greta Thunberg.”—Library Journal From the voice of the beloved world religious leader comes an eye-opening manifesto that empowers the generation of today to step up, take action and save our environment. Saving the climate is our common duty. With each passing day, climate change is causing Pacific islands to disappear into the sea, accelerating the extinction of species at alarming proportions and aggravating a water shortage that has affected the entire world. In short, climate change can no longer be denied—it threatens our existence on earth. In this new book, the Dalai Lama, one of the most influential figures of our time, calls on political decision makers to finally fight against deadlock and ignorance on this issue and to stand up for a different, more climate-friendly world and for the younger generation to assert their right to regain their future.
Download or read book A Little Rees Specht Cultivates Kindness written by Richard Specht, Jr. and published by . This book was released on 2014-07-16 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow the adventures of a young farmer named Little Rees Specht who discovers that kindness, like a seed, will only grow and spread if one takes the time to cultivate it.Little Rees Specht is a thoughtful and generous young boy who takes the time to help out a friend in need. Unbeknownst to Little Rees Specht, his kind act plants a "seed of kindness", that keeps growing as more and more kind acts are performed by other children. "A Little Rees Specht Cultivates Kindness" is a sweet book with an important message for young children who are learning to look beyond themselves and develop empathy for others. Join the adventure of Little Rees Specht and his friends as they discover how kindness grows in the good deeds we do for each other. In the end, we learn that all it takes to cultivate kindness is a little Rees Specht.
Download or read book The Dalai Lama s Book of Love and Compassion written by Dalai Lama and published by HarperThorsons. This book was released on 2001 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this small book, intended to speak to everyone, both Buddhist and non-Buddhist alike, one of the world's most beloved spiritual leaders simply and clearly addresses the concerns of modern life and the need to balance spiritual and material values, and to create harmony and energy in life.
Download or read book I Am Love written by Susan Verde and published by Abrams Appleseed. This book was released on 2021-09-07 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fourth book in the bestselling I Am series by Susan Verde and Peter H. Reynolds I put my hands on my heart and listen. And that is where I find the answer: I have compassion. I act with tenderness. I am love. Susan Verde and Peter H. Reynolds continue their collaboration with the fourth book in their wellness series. A celebration of love in all its forms, I Am Love asks readers to look inward when they feel afraid. Love allows us to act with compassion and kindness, to live with gratitude, and to take care of ourselves by practicing self-love.
