Download or read book The Secrets to Effective Communication in Love Life and Work Improve Your Social Skills Small Talk and Develop Charisma That Can Positively Increas written by Jack Brown and published by . This book was released on 2019-08-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Secrets to Effective Communication in Love Life and Work written by Jack Brown and published by Independently Published. This book was released on 2019-01-26 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★ Buy the Paperback version of this Book and get the E-Book for FREE ★★ Do you want to learn techniques and habits that can help you achieve goals that you thought were impossible? Learn skills that can benefit your overall life and increase your confidence and happiness? Or Certain techniques that can help you achieve the relationships you've dreamed about? Or perhaps the ability to talk yourself into a higher paying job and help you get a promotion at work while coming off more confident and charismatic?If you want to learn how to positively improve your social skills that can benefit your love, work, and social life. Then keep reading... This book will teach you: How to improve your social skills that can help you achieve goals you thought were impossible The important habits that only very successful people do The conscious detailed art of small talk Boosting confidence while coming off as more charismatic Become kick-ass public speaker that can help you in all aspects of your life Take the leap by buying this book and let me help you become the person you have always dreamed and wanted to be.
Download or read book 4 Essential Keys to Effective Communication in Love Life Work Anywhere written by Bento C. Leal, III and published by Createspace Independent Publishing Platform. This book was released on 2017-07-14 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: This updated and expanded second edition of Book provides a user-friendly introduction to the subject, Taking a clear structural framework, it guides the reader through the subject's core elements. A flowing writing style combines with the use of illustrations and diagrams throughout the text to ensure the reader understands even the most complex of concepts. This succinct and enlightening overview is a required reading for all those interested in the subject . We hope you find this book useful in shaping your future career & Business.
Download or read book Feeling Good Together written by David D. Burns, M.D. and published by Harmony. This book was released on 2008-12-30 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on twenty-five years of clinical experience and groundbreaking research on more than 1,000 individuals, Feeling Good Together presents an entirely new theory of why we have so much trouble getting along with each other, and provides simple, powerful techniques to make relationships work. We all have someone we can’t get along with—whether it’s a friend or colleague who complains constantly; a relentlessly critical boss; an obnoxious neighbor; a teenager who pouts and slams doors, all the while insisting she’s not upset; or a loving, but irritating spouse. In Feeling Good Together, Dr. David Burns presents Cognitive Interpersonal Therapy, a radical new approach that will help you transform troubled, conflicted relationships into successful, happy ones. Dr. Burns’ method for improving these relationships is easy and surprisingly effective. In Feeling Good Together, you’ll learn how to: - Stop pointing fingers at everyone else and start looking at yourself. - Pinpoint the exact cause of the problem with any person you’re not getting along with. - And solve virtually any kind of relationship conflict almost instantly. Filled with helpful examples and brilliant, user-friendly tools such as the Relationship Satisfaction Test, the Relationship Journal, the Five Secrets of Effective Communication, the Intimacy Exercise, and more, Feeling Good Together will help you enjoy far more loving and satisfying relationships with the people you care about. You deserve rewarding, intimate relationships. Feeling Good Together will show you how.
Download or read book Effective Communication written by Patrick Bennett and published by . This book was released on 2020-11-18 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to develop healthy relationships? Do you want to become more charismatic and confident? Do you want to talk to anyone, in any situation, with great ease? Do you want to have great success in relationships through communication? Then you need this step-by-step and easy-to-understand book collection! 2 Books in 1 Included in this book collection are: Improve Your Social Skills Effective Communication Tools to Improve Your Conversations, Relationships, and Self-Esteem by Overcoming Social Anxiety and Shyness Improve Your Conversations The Essential Guidebook on How to Talk to Anyone, Improve Your Social Skills, People Skills, Verbal Communication and Conversational Intelligence In Improve Your Social Skills, you will learn to: Make conversation and keep it flowing smoothly Meet new people and make friends with them Overcome social anxiety and shyness Read body language Learn the importance of small talk and how it can enhance your social skills in less than thirty seconds Alter your social habits and begin to unconsciously nail every step of your conversation Master the secrets kinds of communication Obtain leadership qualities as social skills And much more! In Improve Your Conversations, you will learn: The basic skills that will let you take your conversation to the next level How these skills are useful in a wide variety of settings: in the workplace, at home and with close friends or total strangers How these skills will step up your game in those most dreaded arenas: public speaking and telephone conversation And much more! This book collection will facilitate your interaction and communication with others-even if you are an awkward person who struggles at every social event because you are nervous, anxious, and shy about introducing yourself to a group of strangers. Would you like to know more? Scroll to the top of the page, select the BUY NOW button and start improving your communication skills in love, life, work-anywhere!
Download or read book 21 Days of Effective Communication written by Ian Tuhovsky and published by Ian Tuhovsky. This book was released on with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how unlocking the hidden secrets to successful communication can create powerful, changes across all areas of your life. As we travel on our journey through life, many of us pick up poor communication habits, but could these habits be holding you back from enjoying all the health, happiness, love and freedom you truly deserve? In 21 Days of Effective Communication, you'll learn not only why the way you communicate makes all the difference to your success, but also just how easy it is to eliminate bad communication habits, overcome your limitations and build better relationships. The best part? You can achieve all this - and more - within just three short weeks. Enjoy immediate improvements to the way you communicate, right from day 1 Packed full of fast, efficient methods for developing better communication skills, this highly practical, step-by-step guide is designed to start producing the results you need IMMEDIATELY. ● There are NO long-winded explanations ● NO complicated processes ● NO psychobabble and absolutely NO jargon... ...Just clear, simple, and powerful exercise you can use right away to: ● Breeze through any social situation feeling cool, calm, and confident at all times. ● Build meaningful, rewarding relationships at work, at home, and in your love life. ● Become a better listener and offer effective emotional support to those you care about. Accelerate your success and start achieving your biggest goals today with just a few, simple techniques Improving your communications skills is about much more than getting on better with those around you. By taking the easy-to-follow, actionable steps outlined in this book, you'll discover how effective communication can make an enormous difference in all areas of your life. Over the course of just 21 days, you'll learn: ● How changing one small word can make a huge difference in the way you approach challenges, overcome obstacles, and achieve your biggest goals. ● How the awesome power of gratitude can work miracles on your mood, your mindset, and your well-being. ● How to successfully persuade, engage, and ask the questions that get you the results you truly want, every single time. ● And MUCH more! Unlock the hidden secrets to better communication and start transforming your life for the better today. Click the BUY NOW button above to order your copy of 21 Days of Effective Communication and you'll also receive a complete, 120 e-book, Mindfulness-Based Stress and Anxiety Management Techniques absolutely free.
Download or read book The Secrets of Effective Communication written by Diego DE GIOVANNI and published by Independently Published. This book was released on 2019-08-19 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to change your life by improving your communication?Are you ready to learn the art of communication?Do you want to build trust and strengthen your relationship with effective communication?Do you want to learn how to communicate effectively with coworkers, friends, kids and your partner?In this book, we'll be taking a look at some of the most significant elements of change that you can introduce to your life if you want to communicate effectively. Everything written in this book is designed with the idea of helping improve your life and make you an effective communicator.This book will provide you a set of proven techniques which can help you to transform your life by improving your day to day communication. You'll discover: -Elements of effective communication -The importance of body language in communication -How to communicate with strangers?-How to build friendship?-Importance of effective communication -How to make others feel special through communication?By using this book and the information inside, you can begin the process of positively transforming Does this sound like the kind of treatment that you want to put in place? Then this book will help you do just that.In this book, you'll find easy step-by-step instructions on how to communicate effectively under the following headings: -THE ART OF EFFECTIVE COMMUNICATION-ELEMENTS OF EFFECTIVE COMMUNICATION-PRINCIPLES OF EFFECTIVE COMMUNICATION-HOW TO COMMUNICATE BETTER AT THE WORKPLACE-HOW TO COMMUNICATE BETTER AT HOME-BUILD TRUST WITH EFFECTIVE COMMUNICATION-MINDSET FOR EFFECTIVE COMMUNICATION-DEVELOPING COMMUNICATION SKILLS-HOW TO COMMUNICATE EFFECTIVELY AT WORK-WHY EFFECTIVE COMMUNICATION MATTERS IN THE WORKPLACE-HOW TO COMMUNICATE EFFECTIVELY WITH KIDS-EFFECTIVE COMMUNICATION IN RELATIONSHIP-BENEFITS OF EFFECTIVE COMMUNICATION-COMMON BARRIERS WHICH PREVENT EFFECTIVE COMMUNICATION-HOW TO OVERCOME COMMUNICATION BARRIERS?-EFFECTIVE CONFLICT RESOLUTION COMMUNICATION-TIPS AND TRICKS FOR COMMUNICATION-HOW TO DEVELOP GOOD COMMUNICATION SKILLS?-HOW TO BE A CHARISMATIC CONVERSATIONALIST AND INCREASE YOUR SOCIAL CHARISMA-TECHNIQUES TO MASTER EVERY COMMUNICATION-APPLYING COMMUNICATION SKILLS WHEN COMMUNICATING WITH STRANGERS-HOW TO COMMUNICATE WITH PEOPLE TO BUILD FRIENDSHIPS-MAKE YOUR CONVERSATIONS UNIQUE AND MEMORABLE-COMMUNICATING WITH DIFFICULT PEOPLE-USE LAUGHTER TO LIGHTEN THE CONVERSATIONTurn the page of your old life by Buying this book now. Make a step to your new, better future.
Download or read book The Culture Code written by Daniel Coyle and published by Bantam. This book was released on 2018-01-30 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The author of The Talent Code unlocks the secrets of highly successful groups and provides tomorrow’s leaders with the tools to build a cohesive, motivated culture. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG AND LIBRARY JOURNAL Where does great culture come from? How do you build and sustain it in your group, or strengthen a culture that needs fixing? In The Culture Code, Daniel Coyle goes inside some of the world’s most successful organizations—including the U.S. Navy’s SEAL Team Six, IDEO, and the San Antonio Spurs—and reveals what makes them tick. He demystifies the culture-building process by identifying three key skills that generate cohesion and cooperation, and explains how diverse groups learn to function with a single mind. Drawing on examples that range from Internet retailer Zappos to the comedy troupe Upright Citizens Brigade to a daring gang of jewel thieves, Coyle offers specific strategies that trigger learning, spark collaboration, build trust, and drive positive change. Coyle unearths helpful stories of failure that illustrate what not to do, troubleshoots common pitfalls, and shares advice about reforming a toxic culture. Combining leading-edge science, on-the-ground insights from world-class leaders, and practical ideas for action, The Culture Code offers a roadmap for creating an environment where innovation flourishes, problems get solved, and expectations are exceeded. Culture is not something you are—it’s something you do. The Culture Code puts the power in your hands. No matter the size of your group or your goal, this book can teach you the principles of cultural chemistry that transform individuals into teams that can accomplish amazing things together. Praise for The Culture Code “I’ve been waiting years for someone to write this book—I’ve built it up in my mind into something extraordinary. But it is even better than I imagined. Daniel Coyle has produced a truly brilliant, mesmerizing read that demystifies the magic of great groups. It blows all other books on culture right out of the water.”—Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take “If you want to understand how successful groups work—the signals they transmit, the language they speak, the cues that foster creativity—you won’t find a more essential guide than The Culture Code.”—Charles Duhigg, New York Times bestselling author of The Power of Habit and Smarter Faster Better
Download or read book Communication In Marriage written by Shirley Cole and published by Roland Bind. This book was released on 2019-08-17 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: How To Maintain A Healthy Loving Marriage By Adding One Simple Tool To Your Married Life... Remember when you met your partner for the first time? Think back of the butterflies you felt every time you saw each other. When you committed to your marriage, you committed to a deep loving relationship for the rest of your life. Yet, there are days where you can ́t read your partner`s mind. You try to communicate your needs but you keep talking against blank walls. Communication in a relationship is like oxygen to life. Without it, it dies. In “Communication in Marriage”, you ́ll discover: - How to communicate effectively by sending and receiving the right messages - How to stay attracted to your partner even if you are stuck in the routines of daily life - First aid when your marriage is about to die - Why men are from Mars and women are from Venus and how to bring both together - The #1 secret of successful couples - How to communicate when things heat up - How to spice things up and never suffer from being bored in your marriage - The most common toxins to avoid in your marriage As a bonus, you ́ll find a practical action plan for effective communication that you can instantly apply in your marriage. Our problems often look much bigger than they actually are. All you need is discovering the roots of your dissatisfaction and solve the problem through positive communication.
Download or read book Communication Skills written by James J Downes and published by . This book was released on 2020-06-18 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Secrets of Small Talk, Learn Effective Communication Tools, and Become Develop Healthy Relationships! Do you feel that your shyness and social anxiety stand in the way of success? Do you want to have healthy communication with your partner and resolve issues by talking, not yelling? IF YES, THIS 3-IN-1 COMMUNICATION GUIDE IS PERFECT FOR YOU! Almost everything we want in life involves other people. Whether you want a better social life, a promotion at work, or a good romantic relationship, it all depends on the way you communicate. What we say matters a lot, and it's especially important how we say it. To be successful communicators, we need to project charisma and self-confidence. Small talk is a struggle for a lot of people, but it's a useful tool that can help us win favors and expand our social circles. Similarly, effective communication skills can mean a world of difference in your career or personal relationship. Luckily, communication is a learned skill that you can develop even if you're shy! Here's just a little bit of what you get in this book: Great small talk topics to help you find your way in any situation The secrets of body language explained in simple terms Tips and tricks to help you make a good impression on anyone A step-by-step guide to having a charisma of a movie star Best ways to maintain a cool head and talk it out with your partner A blueprint for an effective couple communication in all situations AND SO MUCH MORE! Even if you're an introvert, or have social anxiety, you can learn to communicate and connect with people. Once you learn the secrets of communication, it's up to you to decide the extent to which to use them in your life! If You Want to Master Communication Once and For All, Scroll up, Click on 'Buy Now with 1-Click', and Get Your Copy!
Download or read book 4 Keys to Thriving Communication in Love Life Work written by Gary B Patbo and published by Independently Published. This book was released on 2024-04-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "4 Keys to Thriving Communication in Love, Life, Work: Mastering Connections Everywhere," communication expert Gary B. Patbo reveals the essential tools you need to cultivate deep, meaningful connections in every area of your life. Drawing on decades of research and personal experience, Patbo presents a transformative approach to communication that will revolutionize the way you interact with others. Discover the four key principles that unlock the secrets to effective communication: active listening, clear expression, empathy and understanding, and conflict resolution. Learn practical strategies and actionable techniques for applying these principles in your relationships, both personal and professional. Gain insights into the psychology of communication and how to navigate common challenges such as miscommunication, conflict, and emotional barriers. Explore real-life examples and case studies that illustrate the power of thriving communication in transforming relationships and enhancing overall well-being. Benefits of the book: Enhance your communication skills and deepen your connections with loved ones, colleagues, and acquaintances. Resolve conflicts with confidence and grace, fostering harmony and understanding in all areas of your life. Cultivate empathy and understanding, creating a more compassionate and supportive environment for yourself and those around you. Experience greater fulfillment, happiness, and success as you master the art of effective communication. This book is perfect for anyone looking to improve their communication skills and cultivate thriving relationships in love, life, and work. Whether you're a seasoned professional seeking to enhance your leadership abilities, a new parent navigating the complexities of family life, or someone simply looking to deepen your connections with others, "4 Keys to Thriving Communication" is your comprehensive guide to mastering communication everywhere. About the Author: Gary B. Patbo is a passionate advocate for the transformative power of communication. With a background in psychology and years of experience in coaching and mentoring, Patbo has helped countless individuals unlock their full potential through effective communication strategies. Don't miss out on the opportunity to transform your relationships and elevate your communication skills to new heights. Grab your copy of "4 Keys to Thriving Communication in Love, Life, Work" today and embark on a journey towards deeper connections, greater understanding, and lasting fulfillment. Your journey to mastering communication starts here!
Download or read book Mastering Communication at Work How to Lead Manage and Influence written by Ethan F. Becker and published by McGraw Hill Professional. This book was released on 2009-08-14 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mastering Communication at Work is based on 45 years of research and working with over half-a-million clients around the world. From leaders of countries to leaders of companies to people just starting out in their career, Becker and Wortmann teach techniques that start with the essential wisdom of Aristotle and include the best practices in today’s global organizations. The book includes interviews with leaders who reveal the inside story of the communication secrets at: The White House Doris Kearns Goodwin, presidential historian and Pulitzer Prize winning author Google Laszlo Bock, Vice President, People Operations EMI Publishing Big Jon Platt, President IBM Jeanatte Horan, Vice President of Enterprise Business Transformation Harvard Business School Tony Mayo, Director of the Leadership Initiative The New York Giants Peter John-Baptiste, Director of Public Relations Mastering Communication at Work provides clear, actionable advice you can put to use right away and simple drills to practice during your next meeting, one-on-one conversation—or even sitting at your desk. Use Mastering Communication at Work as your coach and you’ll see immediate results in yourself, your people, and your organization.
Download or read book How to Communicate in a Relationship written by Mark Hooper and published by . This book was released on 2020-03-09 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: DO YOU WANT TO IMPROVE YOUR COMMUNICATION SKILLS EASILY? THEN KEEP READINGIf you often don't feel comfortable during conversation, if you want eliminate any blocks, if you want to create more empathy, then learn how to get into a deep connection, how to get right timing dialogue, to bring the conversation to a pleasant and emotional level.This practical guide focalised you to follow few, but important steps changing your habits about the communication in many areas of life: work, family, friends, in love You'll learn: - Secrets of Communication- How create Empathy and Connection - Manage Conflict- Improve the relationships with the communication- Learn from body language- Many Excercises to Practice and Improve easilyBuy this book right now
Download or read book How to Say Anything to Anyone written by Shari Harley and published by Greenleaf Book Group. This book was released on 2013-01-07 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take charge of your career by taking charge of your business relationships and communication skills. We all know how it feels when our colleagues talk about us but not to us. It's frustrating, and it creates tension. When effective communication is missing in the workplace, employees feel like they're working in the dark. Leaders don't have crucial conversations; managers are frustrated when outcomes are not what they expect; and employees often don’t get positive feedback or constructive feedback. Many of us remain passive against poor communication habits and communication barriers, hoping that business communication will miraculously improve--but it won't. Business communication and relationships won’t improve without skills and effort. The people you work with can work with you, around you, or against you. How people work with you depends on the business relationships you cultivate. Do your colleagues trust you? Can they speak openly to you when projects and tasks go awry? Do you have effective communication skills? Take charge of your career by eliminating communication barriers and taking charge of your business relationships. Make your work environment less tense and more productive by improving communication skills. Set relationship expectations, work with people how they like to work, and give positive feedback and constructive feedback. In How to Say Anything to Anyone, you'll learn how to: - ask for what you want at work - improve communication skills - strengthen all types of working relationships - reduce the gossip and drama in your office - tell people when you’re frustrated and have difficult conversations in a way that resonates - take action on your ideas and feelings - get honest positive feedback and constructive feedback on your performance Harley shares the real-life stories of people who have struggled to get what they want at work. With her clear and specific business communication roadmap in hand, Harley enables you to improve communication skills and create the career and business relationships you really want--and keep them.
Download or read book Talk Your Way to a Better Relationship written by Mary D Davis and published by Independently Published. This book was released on 2023-12-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to improve your relationship with your partner but don't know how to communicate effectively? Do you feel frustrated, misunderstood, or distant from your partner, and want to reconnect and rekindle your love? Do you want to learn the secrets of successful couples who have mastered the art of communication? If you answered yes to any of these questions, then this book is for you. Talk Your Way to a Better Relationship: Effective Communication Skills for Couples That Work is a practical and comprehensive guide that will teach you how to communicate better with your partner, and how to use communication as a tool to enhance your relationship. In this book, you will learn: How to identify and overcome the common communication barriers that prevent you from understanding and being understood by your partner. How to use the four essential communication skills: listening, speaking, questioning, and feedback, to express your thoughts, feelings, and needs, and to respond to your partner's in a respectful and empathetic way. How to apply the five communication principles: honesty, clarity, positivity, respect, and empathy, to build trust, intimacy, and harmony in your relationship. How to handle and resolve the inevitable conflicts and disagreements that arise in every relationship, using the six-step conflict resolution process: prepare, initiate, explore, negotiate, agree, and follow up. How to communicate effectively in different situations and contexts, such as daily conversations, arguments, apologies, compliments, requests, and complaints, using the appropriate communication strategies and techniques. How to use communication as a means to grow and learn as a couple, by sharing your goals, dreams, and values, by giving and receiving constructive feedback, and by supporting and encouraging each other. By reading this book, you will benefit from: A deeper understanding of yourself and your partner, and a stronger bond and connection with your partner. A happier and healthier relationship, with less stress, conflict, and resentment, and more love, affection, and satisfaction. A more fulfilling and rewarding life, with improved self-esteem, confidence, and well-being. Talk Your Way to a Better Relationship: Effective Communication Skills for Couples That Work is more than just a book. It is a journey of discovery, growth, and transformation, that will help you and your partner communicate better, love better, and live better. Don't wait any longer. Order your copy today, and start talking your way to a better relationship.
Download or read book Effective Communication Skills written by James J Downes and published by . This book was released on 2020-05-03 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Secrets of Small Talk, Learn Effective Communication Tools, and Become Develop Healthy Relationships! Do you feel that your shyness and social anxiety stand in the way of success? Do you want to have healthy communication with your partner and resolve issues by talking, not yelling? IF YES, THIS 3-IN-1 COMMUNICATION GUIDE IS PERFECT FOR YOU! Almost everything we want in life involves other people. Whether you want a better social life, a promotion at work, or a good romantic relationship, it all depends on the way you communicate. What we say matters a lot, and it's especially important how we say it. To be successful communicators, we need to project charisma and self-confidence. Small talk is a struggle for a lot of people, but it's a useful tool that can help us win favors and expand our social circles. Similarly, effective communication skills can mean a world of difference in your career or personal relationship. Luckily, communication is a learned skill that you can develop even if you're shy! Here's just a little bit of what you get in this book: Great small talk topics to help you find your way in any situation The secrets of body language explained in simple terms Tips and tricks to help you make a good impression on anyone A step-by-step guide to having a charisma of a movie star Best ways to maintain a cool head and talk it out with your partner A blueprint for an effective couple communication in all situations AND SO MUCH MORE! Even if you're an introvert, or have social anxiety, you can learn to communicate and connect with people. Once you learn the secrets of communication, it's up to you to decide the extent to which to use them in your life! If You Want to Master Communication Once and For All, Scroll up, Click on 'Buy Now with 1-Click', and Get Your Copy!
Download or read book Feeling Good written by David D. Burns, M.D. and published by Harper Collins. This book was released on 2012-11-20 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University
