Download or read book Secrets of Longevity written by Maoshing Ni and published by Ask Dr. Mao. This book was released on 2006-05-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets of Longevity is full of surprising, all-natural ideas for living a longer, healthier life, happier. As a 38th-generation doctor specializing in longevity, Dr. Mao (as he’s known to his patients) knows the answers—and they’re surprisingly simple and powerful. It’s amazing how a little honey in your tea can aid internal healing. Or how taking a walk after dinner each night can reduce the risk of stroke and heart disease. The tips are organized into chapters on diet, healing, environment, exercise, and relationships so you can easily dip into the areas you’d like to address. Marrying wisdom from the East with the latest scientific advances from the West, Secrets of Longevity puts at your fingertips a whole host of ways to make your stay on earth longer, healthier, and much, much happier.
Download or read book Mrs Frisby and the Rats of Nimh written by Robert C. O'Brien and published by Simon and Schuster. This book was released on 2021-06-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some extraordinary rats come to the aid of a mouse family in this Newbery Medal Award–winning classic by notable children’s author Robert C. O’Brien. Mrs. Frisby, a widowed mouse with four small children, is faced with a terrible problem. She must move her family to their summer quarters immediately, or face almost certain death. But her youngest son, Timothy, lies ill with pneumonia and must not be moved. Fortunately, she encounters the rats of NIMH, an extraordinary breed of highly intelligent creatures, who come up with a brilliant solution to her dilemma. And Mrs. Frisby in turn renders them a great service.
Download or read book Say Nothing written by Patrick Radden Keefe and published by Vintage. This book was released on 2020-02-25 with total page 561 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • SOON TO BE AN FX LIMITED SERIES STREAMING ON HULU • NATIONAL BOOK CRITICS CIRCLE AWARD WINNER • From the author of Empire of Pain—a stunning, intricate narrative about a notorious killing in Northern Ireland and its devastating repercussions. One of The New York Times’s 20 Best Books of the 21st Century "Masked intruders dragged Jean McConville, a 38-year-old widow and mother of 10, from her Belfast home in 1972. In this meticulously reported book—as finely paced as a novel—Keefe uses McConville's murder as a prism to tell the history of the Troubles in Northern Ireland. Interviewing people on both sides of the conflict, he transforms the tragic damage and waste of the era into a searing, utterly gripping saga." —New York Times Book Review "Reads like a novel ... Keefe is ... a master of narrative nonfiction. . .An incredible story."—Rolling Stone A Best Book of the Year: The New York Times, The Washington Post, The Wall Street Journal, TIME, NPR, and more! Jean McConville's abduction was one of the most notorious episodes of the vicious conflict known as The Troubles. Everyone in the neighborhood knew the I.R.A. was responsible. But in a climate of fear and paranoia, no one would speak of it. In 2003, five years after an accord brought an uneasy peace to Northern Ireland, a set of human bones was discovered on a beach. McConville's children knew it was their mother when they were told a blue safety pin was attached to the dress--with so many kids, she had always kept it handy for diapers or ripped clothes. Patrick Radden Keefe's mesmerizing book on the bitter conflict in Northern Ireland and its aftermath uses the McConville case as a starting point for the tale of a society wracked by a violent guerrilla war, a war whose consequences have never been reckoned with. The brutal violence seared not only people like the McConville children, but also I.R.A. members embittered by a peace that fell far short of the goal of a united Ireland, and left them wondering whether the killings they committed were not justified acts of war, but simple murders. From radical and impetuous I.R.A. terrorists such as Dolours Price, who, when she was barely out of her teens, was already planting bombs in London and targeting informers for execution, to the ferocious I.R.A. mastermind known as The Dark, to the spy games and dirty schemes of the British Army, to Gerry Adams, who negotiated the peace but betrayed his hardcore comrades by denying his I.R.A. past--Say Nothing conjures a world of passion, betrayal, vengeance, and anguish.
Download or read book Second Spring written by Maoshing Ni and published by Simon and Schuster. This book was released on 2009-04-07 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Dr. Mao’s brilliant book Second Spring shows women how to restore their power by revitalizing their health with his amazing natural secrets and age-old wisdom.” —Arianna Huffington Bestselling author of The Secrets of Longevity, Chinese medicine expert Dr. Mao completely reenvisions the mind-body changes of perimenopause and menopause for women age thirty-five and up, using completely natural treatments. The Chinese refer to a woman's midlife transition as her Second Spring. Thanks to the simple, natural techniques of traditional Chinese medicine, the second half of a woman's life is a flowering of feminine potential rather than a physical and mental decline. Now, Dr. Mao's revolutionary Second Spring™ program gives you time-tested, completely natural treatments to enhance energy, sexuality, and health—and initiate your own new season of vitality starting at age thirty-five, through premenopause, menopause, and beyond. Dr. Mao—Yahoo!'s favorite natural health expert and author of the bestselling Secrets of Longevity—offers proven natural solutions such as a surgery-free face-lift, Chinese herbs that fight memory loss, traditional remedies that improve libido and sex, and foods that keep your specific body type in peak form (they're not the same for everyone!). His safe, natural practices, outlined in more than 200 tips, can eliminate the need for expensive medicines and artificial hormones. This amazing compendium of traditional wisdom is also enjoyable to read. With chapters on topics like weight, energy, brain power, beauty, and sexual health, Second Spring allows you to target your concerns right away. At the end you'll find handy, at-a-glance lists addressing women's most common ailments. Second Spring, inspired by Dr. Mao's own mother's remarkable transformation in the second half of her life, offers an integrated lifestyle program that will help you live long, live strong, and live happy in ways that you never thought possible.
Download or read book The Secret of Nimh written by and published by MGM/UA. This book was released on 1982 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Close-captioned.
Download or read book Dr Mao s Secrets of Longevity Cookbook written by Maoshing Ni and published by Andrews McMeel Publishing. This book was released on 2013-01-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The international bestselling author of Secrets of Longevity shares seventy-five simple and delicious recipes for living a healthier, happier, and longer life. A thirty-eighth generation practitioner of Chinese medicine, Dr. Mao has helped countless patients and readers bolster their health and increase their longevity. Now he builds on the advice shared in his previous books with this collection of kitchen-friendly, palate-pleasing recipes designed to enhance wellness in a variety of ways. Each recipe specifies its healthful benefits, whether it increases metabolism or reduces inflammation, fights high cholesterol or aids detoxification. Recipes include Honey-Glazed Masala Chicken with Apricots, Immune Boost Borscht with Porcini Mushrooms, and Spicy Tri-color Pepper Beef with Himalayan Gojiberry. Dr. Mao also shares his signature Anti-Aging Brain Mix and Brain Tonic. A simple list of life-extending foods is also included, along with a list of in-season bounty and a handy health glossary.
Download or read book Secret Victory written by William Matchett and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secret Victory is captivating and disturbing in equal measure. It reveal's how the IRA was infiltrated, degraded and strategically defeated - at times with violent and deadly consequences. To read this book is to understand how intelligence drives irregular conflicts.
Download or read book The Millionaire Mind written by Thomas J. Stanley and published by Rosetta Books. This book was released on 2010-12-03 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller that gives “readers with an entrepreneurial turn of mind . . . road maps on how millionaires found their niches” (USA Today). The author of the blockbuster bestseller The Millionaire Next Door: The Surprising Secrets of America’s Wealthy shows how self-made millionaires have surmounted shortcomings such as average intelligence by carefully choosing their careers, taking calculated risks, and living balanced lifestyles while maintaining their integrity. Dr. Thomas J. Stanley also builds on his research from The Millionaire Next Door and takes us further into the psyche of the American millionaire. Stanley focuses in on the top one percent of households in America and tells us the motor behind the engine; what makes them tick. His findings on how these families reached such financial success are based on in-depth surveys and interviews with more than thirteen hundred millionaires. “A very good book that deserves to be well read.” —The Wall Street Journal “Worth every cent . . . It’s an inspiration for anyone who has ever been told that he wasn’t smart enough or good enough.” —Associated Press “A high IQ isn’t necessarily an indicator of financial success . . . Stanley tells us that the typical millionaire had an average GPA and frugal spending habits—but good interpersonal skills.” —Entertainment Weekly “Ideas bigger than the next buck.” —Orlando Sentinel
Download or read book The Secrets of Ireland written by Flametree and published by . This book was released on 2011-11-18 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: A breathtaking land of wildly varied landscapes, Ireland is shown here in all its awe-inspiring glory. From familiar tourist spots to seldom-seen vistas, this stunning illustrated book captures the country as you've never seen it before. It covers the whole of the Emerald Isle from Ulster North to Munster South, from Giant's Causeway to the Cliffs of Moher.
Download or read book The Secret of Secrets written by Steven J. Williams and published by University of Michigan Press. This book was released on 2003 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compelling study of a "best-seller" from the Middle Ages
Download or read book Agents of Influence written by Aaron Edwards and published by Merrion Press. This book was released on 2021-04-09 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recruited by British Intelligence to infiltrate the IRA and Sinn Féin during the height of the Northern Ireland Troubles, they were ‘agents of influence’. With codenames like INFLICTION, STAKEKNIFE, 3007 and CAROL, these spies played a pivotal role in the fight against Irish republicanism. Now, for the first time, some of these agents have emerged from the shadows to tell their compelling stories. Agents of Influence takes you behind the scenes of the secret intelligence war which helped bring the IRA’s armed struggle to an end. Historian Aaron Edwards, the critically acclaimed author of UVF: Behind the Mask, explains how the IRA was penetrated by British agents, with explosive new revelations about the hidden agendas of prominent republicans like Martin McGuinness and Freddie Scappaticci and lesser-known ones like Joe Haughey and John Joe Magee. Bringing to light recently declassified TOP SECRET documents and the firsthand testimonies of agents and their handlers, Edwards reveals how British Intelligence gained extraordinary access to the IRA’s inner circle and manipulated them into engaging with the peace process. With new insights into the spy masters behind the scenes, their strategies and tactics, and Britain’s international intelligence network in Northern Ireland, Europe, and beyond, Agents of Influence offers a rare and shocking glimpse into the clandestine world of secret agents, British intelligence strategy and the betrayal at the heart of militant Irish republicanism during the vicious decades of the Troubles.
Download or read book Secrets in the Snow written by Michaela MacColl and published by Chronicle Books. This book was released on 2016-10-04 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: “MacColl’s fidelity to Austen’s biography and family, with a bit of creative license woven in, results in a charming historical mystery.” —School Library Journal Jane Austen’s family is eager to secure her future by marrying her off. But Jane is much more interested in writing her novels, and finds every suitor lacking—until the mysterious Mr. Lefroy arrives. Could he be the one? Before Jane can find out, she must solve a murder, clear her family’s name, and face a decision that might cost her true love. Praise for writing of Michaela MacColl “Equal parts gothic melodrama and Nancy Drew derring-do.” —Kirkus Reviews “Dynamic and engrossing.” —Booklist “The fast-moving plot makes this a well-crafted page-turner.” —School Library Journal (starred review) “MacColl takes a character that most people do not really know much about and brings her to life . . . Fun, interesting reading.” —VOYA: Voice of Youth Advocates
Download or read book Sugawara and the Secrets of Calligraphy written by Izumo Takeda and published by Columbia University Press. This book was released on 1985 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summation of more than two thousand years of one of the world's most august literary traditions, this volume also represents the achievements of four hundred years of Western scholarship on China. The selections include poetry, drama, fiction, songs, biographies, and works of early Chinese philosophy and history rendered in English by the most renowned translators of classical Chinese literature: Arthur Waley, Ezra Pound, David Hawkes, James Legge, Burton Watson, Stephen Owen, Cyril Birch, A. C. Graham, Witter Bynner, Kenneth Rexroth, and others. Arranged chronologically and by genre, each chapter is introduced by definitive quotes and brief introductions chosen from classic Western sinological treatises. Beginning with discussions of the origins of the Chinese writing system and selections from the earliest "genre" of Chinese literature -- the Oracle Bone inscriptions -- the book then proceeds with selections from: • early myths and legends; • the earliest anthology of Chinese poetry, the Book of Songs; • early narrative and philosophy, including the I Ching, Tao-te Ching, and the Analects of Confucius; • rhapsodies, historical writings, magical biographies, ballads, poetry, and miscellaneous prose from the Han and Six Dynasties period; • the court poetry of the Southern Dynasties; • the finest gems of Tang poetry; and • lyrics, stories, and tales of the Sui, Tang, and Five Dynasties eras. Special highlights include individual chapters covering each of the luminaries of Tang poetry: Wang Wei, Li Bo, Du Fu, and Bo Juyi; early literary criticism; women poets from the first to the tenth century C.E.; and the poetry of Zen and the Tao. Bibliographies, explanatory notes, copious illustrations, a chronology of major dynasties, and two-way romanization tables coordinating the Wade-Giles and pinyin transliteration systems provide helpful tools to aid students, teachers, and general readers in exploring this rich tradition of world literature.
Download or read book The Black Book of Secrets written by F. E. Higgins and published by Macmillan + ORM. This book was released on 2010-07-14 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: A boy arrives at a remote village in the dead of night. His name is Ludlow Fitch—and he is running from a most terrible past. What he is about to learn is that in this village is the life he has dreamed of—a safe place to live, and a job, as the assistant to a mysterious pawnbroker who trades people's deepest, darkest secrets for cash. Ludlow's job is to neatly transcribe the confessions in an ancient leather-bound tome: The Black Book of Secrets. Ludlow yearns to trust his mentor, who refuses to disclose any information on his past experiences or future intentions. What the pawnbroker does not know is, in a town brimming with secrets, the most troubling may be held by his new apprentice.
Download or read book The Secrets of an Aborted Decolonisation written by Carlson Anyangwe and published by African Books Collective. This book was released on 2010-10-08 with total page 808 pages. Available in PDF, EPUB and Kindle. Book excerpt: A remarkable feature of the collapse of the British Empire is that the British departed from almost every single one of their colonial territories invariably leaving behind a messy situation and an agenda of serious problems that in most cases still haunt those territories to this day. One such territory is the Southern British Cameroons. There, the British Government took the official view that the territory and its people were expendable. It opposed, for selfish economic reasons, sovereign statehood for the territory, in clear violation of the UN Charter and the norm of self-determination. It transferred the Southern Cameroons to a new colonial overlord and hurriedly left the territory. The British Governments bad faith, duplicity, deception, wheeling and dealing, and betrayal of the people of the Southern Cameroons is incredible and defies good sense. Ample evidence of this is provided by the declassified documents in this book. Among the material are treaties concluded by Britain with Southern Cameroons coastal Kings and Chiefs; and the boundary treaties of the Southern Cameroons, treaties defining the frontiers with Nigeria to the west and the frontier with Cameroun Republic to the east. The book contains documents that attest to the Southern Cameroons as a fully self-governing country, ready for sovereign statehood. These include debates in the Southern Cameroons House of Assembly; and the various Constitutions of the Southern Cameroons. The book also reproduces British declassified documents on the Southern Cameroons covering the three critical years from 1959 to 1961, documents which speak to the inglorious stewardship of Great Britain in the Southern Cameroons. This book removes lingering doubts in some quarters that the people of the Southern Cameroons were cheated of independence. Its contents are further evidence of their inalienable right and sacred duty to assert their independence. No one who reads this book can possibly be indifferent to the just struggle of the Southern Cameroons for sovereign statehood.
Download or read book Let This Be Our Secret written by Deric Henderson and published by Penguin UK. This book was released on 2011 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If you look at the murders - I wanted it and Hazel facilitated it. So we were both waltzing in time.' - Colin Howell at the trial of Hazel Stewart May 1991. The location - a quiet picturesque seaside town. The scene - two bodies in a car filled with carbon monoxide. Police officer Trevor Buchanan and nurse Lesley Howell have apparently taken their own lives, unable to lives with the pain of their spouses' affair with each other. The adulterous pair - Sunday school teacher Hazel Buchanan and dentist Colin Howell - had met in the local Baptist Church. Following the apparent double-suicide, they continue their affair secretly before both later remarrying. A series of disasters in Howell's life - the death of his eldest son, massive losses in an investment scam, and the revelation that he has been sexually assaulting sedated female patients - lead to him declaring that he is a fraud and a godless man. He tells the elders of his church that he and Hazel Stewart conspired together to murder their spouses nearly two decades earlier. What follows the dramatic confession are two of the most sensational murder trials ever seen in the United Kingdom, Howell's conviction for murder in December 2010 and Stewart's in March 2011, despite her protestations of innocence. 'If I was controlling in one area, Hazel was controlling in another area. It was a dance between control and manipulation.' - Colin Howell at the trial of Hazel Stewart In Let This Be Our Secretdistinguished journalist Deric Henderson has produced the definitive account of one of the most extraordinary murder cases to hit these islands for decades.
Download or read book The Secret of the Blue Glass written by Tomiko Inui and published by Pushkin Children's Books. This book was released on 2017-01-24 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the first floor of the big house of the Moriyama family, is a small library. There, on the shelves next to the old books, live the Little People, a tiny family who were once brought from England to Japan by a beloved nanny. Since then, each generation of Moriyama-family children has inherited the responsibility of filling the blue glass with milk to feed the Little People and it's now Yuri's turn. The little girl dutifully fulfils her task but the world around the Moriyama family is changing. Japan is caught in the whirl of what will soon become World War II, turning her beloved older brother into a fanatic nationalist and dividing the family for ever. Sheltered in the garden and the house, Yuri is able to keep the Little People safe, and they do their best to comfort Yuri in return, until one day owing to food restrictions milk is in shorter supply...
