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Book The Secret of Cooking  Recipes for an Easier Life in the Kitchen

Download or read book The Secret of Cooking Recipes for an Easier Life in the Kitchen written by Bee Wilson and published by W. W. Norton & Company. This book was released on 2023-09-26 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt: A culinary companion to simplify cooking while making it more enjoyable, The Secret of Cooking is packed with solutions for how to make life in the kitchen work better for you, whether you’re cooking for yourself or for a crowd. Do you wish you could cook more, but don’t know where to start? Bee Wilson has spent years collecting cooking “secrets”: ways of speeding cooking up or slowing it down, strategies for days when you are stretched for time, and other ideas for when you can luxuriate in kitchen therapy. Bee holds out a hand to anyone who wants doable, delicious recipes, the kind of unfussy food that makes every day taste better: quick feasts from a can of beans; fast, medium, and slow ragus; and seven ways to cook a carrot. Alongside thoughts on how to cook when you’re alone, with children, or just plain tired, Bee offers 140 recipes including: the simplest chicken stew even the pickiest of eaters (aka children) will love Zucchini and Herb Fritters, a Grated Tomato and Butter Pasta Sauce (with or without shrimp), and other ways of making your box grater work for you salads to savor, like a tuna salad with anchovy dressing leisurely projects like an Aromatic All-Purpose Curry Powder and quicker food for friends (try Bulgar and Eggplant Pilaf with pistachio and lemon) the loveliest red curry sauce you can make in your instant pot universal desserts, or those gluten-free and dairy-free sweets that you can serve no matter who comes over, like a Vegan Pear, Lemon, and Ginger Cake With advice on seasoning, cleaning up, and choosing the best equipment, Wilson reimagines modern cooking and brings the spark back into everyday meals. As Bee says, “There’s still magic in the kitchen, if you know where to look.” Shall we cook?

Book Bare Minimum Dinners

    Book Details:
  • Author : Jenna Helwig
  • Publisher : Mariner Books
  • Release : 2021-09-07
  • ISBN : 0358434718
  • Pages : 243 pages

Download or read book Bare Minimum Dinners written by Jenna Helwig and published by Mariner Books. This book was released on 2021-09-07 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy recipes and shortcuts to spend less time in the kitchen--with fewer ingredients, less cleanup, Instant Pot and slow cooker options, meals made in 30 minutes or less, and other smart strategies Getting a home-cooked meal on the table every day is an admirable goal, but it shouldn't get in the way of your life! In Bare Minimum Dinners, Jenna Helwig--food director at Real Simple magazine--shares delicious, easy recipes so you can spend less time in the kitchen and more time enjoying your meal...or doing whatever else you want! Chapters include: Bare Minimum Time (30 minutes or less); Bare Minimum Ingredients (7 ingredients or less, including salt and olive oil); Bare Minimum Hands-On Time (slow-cooker and Instant Pot meals); Bare Minimum Clean-Up (one-pot/sheet pan/skillet meals); and Bare Minimum Sides (super-simple vegetables, salads, and grains so you can feel good about serving healthy, well-rounded dinners). Throughout, Jenna offers helpful tips--for example, how to keep salad greens fresh and at the ready, easy substitutions, and suggested supermarket brands--as well as easy ideas for dressing up or rounding out your meal.

Book The Simple Kitchen

    Book Details:
  • Author : Donna Elick
  • Publisher :
  • Release : 2017-10-17
  • ISBN : 1624144357
  • Pages : 194 pages

Download or read book The Simple Kitchen written by Donna Elick and published by . This book was released on 2017-10-17 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Eighty plus time-saving recipes for everyday meals that the whole family will love. Tasty recipes include 30 minute dinners, one-pot meals and simple appetizers."--

Book Consider the Fork

    Book Details:
  • Author : Bee Wilson
  • Publisher : Basic Books
  • Release : 2012-10-09
  • ISBN : 0465033326
  • Pages : 354 pages

Download or read book Consider the Fork written by Bee Wilson and published by Basic Books. This book was released on 2012-10-09 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning food writer Bee Wilson's secret history of kitchens, showing how new technologies - from the fork to the microwave and beyond - have fundamentally shaped how and what we eat. Since prehistory, humans have braved sharp knives, fire, and grindstones to transform raw ingredients into something delicious -- or at least edible. But these tools have also transformed how we consume, and how we think about, our food. In Consider the Fork, award-winning food writer Bee Wilson takes readers on a wonderful and witty tour of the evolution of cooking around the world, revealing the hidden history of objects we often take for granted. Technology in the kitchen does not just mean the Pacojets and sous-vide machines of the modern kitchen, but also the humbler tools of everyday cooking and eating: a wooden spoon and a skillet, chopsticks and forks. Blending history, science, and personal anecdotes, Wilson reveals how our culinary tools and tricks came to be and how their influence has shaped food culture today. The story of how we have tamed fire and ice and wielded whisks, spoons, and graters, all for the sake of putting food in our mouths, Consider the Fork is truly a book to savor.

Book Fast   Fearless Cooking for the GENIUS

Download or read book Fast Fearless Cooking for the GENIUS written by Ann Tudor and published by Charitychannel LLC. This book was released on 2016-02-14 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the food revolution! Learn to be fearless in the kitchen! Home cooking is making a comeback, whether for health, entertainment, economy, or the simple joy of learning. Fast & Fearless Cooking for the GENIUS offers kitchen secrets, stories, and free-wheeling kitchen moves. For anyone who forgot to learn how to cook, this is a chance to learn at the knee of a knowledgeable, opinionated, and funny nana. Even the most reluctant of cooks will be enticed into the kitchen after reading this. The book is a boon to those who have not yet learned their way around a kitchen but who need to get food on the table with no delay. Long-time cooks as well will find new tricks and tips to encourage efficiency and improvisation. Built on umpteen years of experience in the kitchen and the constant practice of preparing three meals a day, this book lovingly presifts all of that knowledge and lays it out for the reader in a catchy style. This is more than cooking wisdom; it is also a tight little stash of timeless kitchen secrets. Constantly inventive, Ann Tudor shares her revelations and shortcuts and revolutionary ideas, pulling readers into the warmth of her kitchen and her life. Here are meals and dishes that you can prepare when you get home (exhausted) from work. Dishes that are delicious and nourishing, yet much less expensive than a diet of take-out and restaurant meals. When you are rushed and hungry, you don't have the energy to leaf through the pretty pages of a traditional cookbook looking for a quick and easy recipe whose ingredients you happen to have in your pantry. Fast & Fearless Cooking for the GENIUS teaches you to fly by the seat of your pants, to cook without a net-to riff, in short. Rich with ideas and tastes, the book captures Ann's life of cooking for family and friends. Her point of view is like that of an authoritative yet gentle Home Ec teacher who wants you to cook well and without fear whether you are dealing with a scant teaspoon of baking powder, a pot of boiling water, or a whole, raw chicken. She wants to improve your skills and make you a capable, confident cook, to develop your innate ability to cook so that you can eat well and be well. Fast & Fearless Cooking for the GENIUS outlines basic and easy principles and techniques for cooking. Using ingredients and methods that are sometimes idiosyncratic yet always approachable and time-tested, Ann presents her credo: Don't be afraid, have a basic larder with some normal ingredients and some that are new to you, and approach the whole business in a spirit of play. Let new ingredients become everyday additions to your repertoire-without stressing. Her life in food is yours to enjoy. Use Fast & Fearless Cooking for the GENIUS as a sort of spirit guide. Pick it up often and turn to any page for ideas or for one of the many great and well-rehearsed base recipes that will help you form your culinary repertoire. Ann Tudor speaks from a position of having planned, shopped for, prepared, and cleaned up after more than 40,000 meals, in the course of which she has learned a thing or two about kitchens and cooking. In this book she shares everything she can remember. Reading this book is like eating potato chips: once you start, you don't want to stop! Grab an apron and start stirring! About the For the GENIUS Series The For the GENIUS(TM) series is a line of how-to books about any topic that people want to learn. Though written in a conversational style, GENIUS books are thorough and authoritative treatments of the subject. They are written by experts in the subject who want to share with others what they've learned. Pure genius!

Book Uncomplicated

    Book Details:
  • Author : Claire Tansey
  • Publisher : Penguin
  • Release : 2018-10-02
  • ISBN : 0735234000
  • Pages : 320 pages

Download or read book Uncomplicated written by Claire Tansey and published by Penguin. This book was released on 2018-10-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable cookbook that introduces a happier, easier way to get a homemade dinner on the table and proves that it doesn't have to be difficult to be delicious. Cooking can be easy, fast, and fun! Claire Tansey is an accomplished chef, but she's also a busy working mom. She knows how to make classic dishes by the traditional method, but after years of working, Claire has figured out a better way of cooking that doesn't take more time than it needs to. In Uncomplicated--featuring over 125 easy-to-make recipes--you'll find out how to make an unforgettable soup just by simmering lentils with a few spices; how to roast a chicken so it's golden and juicy every time; how to make delicious veggie side dishes in five minutes flat; how to make a gorgeous chocolate layer cake with just a bowl and spoon; and how to entertain at home without breaking a sweat. These and many more genius recipes, shortcuts, tips, and tricks will get you excited about cooking and take the stress out of homemade. And, every recipe is tested using a rigorous process so you know it will work just as it should. Claire's tell-it-like-it-is, funny, irreverent tone will make you feel as though she's in your kitchen, showing you how to skip or combine steps, to invite the kids in, to host a dinner party without anxiety, and to remember that food should bring joy, above all else.

Book Kitchen Simple

    Book Details:
  • Author : James Peterson
  • Publisher : Ten Speed Press
  • Release : 2011-08-09
  • ISBN : 1607740494
  • Pages : 258 pages

Download or read book Kitchen Simple written by James Peterson and published by Ten Speed Press. This book was released on 2011-08-09 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hundreds of recipes designed to get exceptional meals on the table in under an hour With Kitchen Simple, James Peterson, one of America’s most celebrated cookbook authors and renowned cooking instructors, delivers a definitive resource for the busy home cook. Elevating routine, weekday fare into exciting culinary creations, Peterson proves unequivocally that great food need not be complicated or time-consuming to prepare. More than 200 recipes, such as Summer Steak Salad, Mexican-Style Gazpacho, White Bean Bruschetta, Red Cabbage with Bacon and Apples, and Ricotta Ravioli, are thoughtfully streamlined to require no more than thirty minutes of active prep time with delivery to the table in under an hour. For leisurely meals and celebratory occasions, there are also dozens of luxe dishes, like Red Wine Pot Roast, Eggplant Parmigiano, Duck Confit, and Profiteroles with Chocolate Sauce. And, from the master of sauces, comes a paired-down primer on making foolproof Mayonnaise, Caper and Herb Sauce for vegetables and chicken, and an easy Béarnaise to dress up grilled fish. Kitchen Simple presents creative possibilities for weeknight meals, quick-and-easy breakfasts, impromptu dinner parties, and inspired last-minute desserts. And with Peterson’s invaluable variations, cooks can confidently substitute harder-to-find ingredients with items already at hand. Additional advice on how to stock a pantry with staples to make everyday cooking even easier, plus an inventory of truly indispensable kitchen tools make Kitchen Simple a go-to source of inspiration for cooks of all persuasions: novice or experienced, time-pressed or laid-back, casual or serious.

Book The Cookbook Guide with Four Ingredients

Download or read book The Cookbook Guide with Four Ingredients written by Jennifer A Corbett and published by Independently Published. This book was released on 2024-02-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready to discover the magic of four ingredients!? "Looking for the ultimate kitchen shortcut, recipes, and their nutritional benefits? Introducing "The Cookbook Guide with Four Ingredients: The Quickest and Easiest Recipes," your passport to effortless culinary mastery. Say goodbye to kitchen chaos and hello to delicious simplicity with every page turn. Unlock the secret to gourmet meals in minutes, perfect for busy lifestyles and epicurean adventures alike. Ready to revolutionize your kitchen game? Prepared to transform ordinary ingredients into extraordinary meals? Dive into 'The Cookbook Guide with Four Ingredients' and transform your cooking routine effortlessly?" Say goodbye to kitchen stress and hello to delicious meals with these fuss-free recipes.

Book CookWise

    Book Details:
  • Author : Shirley O. Corriher
  • Publisher : William Morrow Cookbooks
  • Release : 2011-06-21
  • ISBN : 9780062098658
  • Pages : 0 pages

Download or read book CookWise written by Shirley O. Corriher and published by William Morrow Cookbooks. This book was released on 2011-06-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In CookWise, food sleuth Shirley Corriher tells you how and why things happen in cooking. When you know how to estimate the right amount of baking powder, you can tell by looking at the recipe that the cake is overleavened and may fall. When you know that too little liquid for the amount of chocolate in a recipe can cause the chocolate to seize and become a solid grainy mass, you can spot chocolate truffle recipes that will be a disaster. And, in both cases, you know exactly how to "fix" the recipe. Knowing how ingredients work, individually and in combination, will not only make you more aware of the cooking process, it will transform you into a confident and exceptional cook—a cook who is in control. CookWise is a different kind of cookbook. There are more than 230 outstanding recipes—from Snapper Fingers with Smoked Pepper Tartar Sauce to Chocolate Stonehenge Slabs with Cappuccino Mousse—but here each recipe serves not only to please the palate but to demonstrate the roles of ingredients and techniques. The What This Recipe Shows section summarizes the special cooking points being demonstrated in each recipe. This little bit of science in everyday language indicates which steps or ingredients are vital and cannot be omitted without consequences. No matter what your cooking level, you'll find CookWise a revelation.

Book Ultimate Kitchen Hacks   volume 4

Download or read book Ultimate Kitchen Hacks volume 4 written by Nelly Baker and published by Red Herring Press. This book was released on with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: **NOTE: ALL FOUR 'ULTIMATE KITCHEN HACKS' VOLUMES ARE ALSO AVAILABLE IN A SINGLE COLLECTION!** Are you sick of wasting time in your kitchen? BECOME A KITCHEN SUPERSTAR WITH THIS COLLECTION OF GENIUS COOKING TIPS, FOOD HACKS AND KITCHEN SHORTCUTS! Save yourself time, money and heartbreak and make your life soooo much easier in the kitchen with this collection of simple yet essential cooking hacks. You will LOVE these 45 shortcuts on everything from peeling an egg with just water to icing cupcakes in an instant to keeping your fresh ginger fresh forever! Click the buy button to fall back in love with cooking and with your kitchen! *** Would you like to learn how to power-slice Cherry Tomatoes, turn a pot handle into a spoon rest, or try a natural food bug repellent? Then this is the book you have been waiting for – more than forty shortcuts to make cooking super-fast and easy! Ultimate Kitchen Hacks – Volume 4 will show you 44 cooking tips you can use immediately – you’ll wish you’d known them years ago! In this book YOU’LL DISCOVER HOW TO: Ice cupcakes in an instant Peel an egg with just water Keep your fresh ginger fresh forever Natural food bug repellent Turn a pot handle into a spoon rest Power-slice Cherry Tomatoes Rejuvenate limp celery Prevent sugar from clumping De-gunk a microwave with ease … and 35 other invaluable kitchen hacks! Click the buy button to fall back in love with cooking and with your kitchen!

Book The Easy Kitchen

    Book Details:
  • Author : Honey Pty Ltd
  • Publisher :
  • Release : 2016-09-30
  • ISBN : 9780947163105
  • Pages : 0 pages

Download or read book The Easy Kitchen written by Honey Pty Ltd and published by . This book was released on 2016-09-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can't cook? You can now. Learn how to make it like a masterchef in the kitchen.If you want to learn how to make delicious, nutritious and impressive food for your family and friends, we've got you covered with the basics and some more challenging recipes too. Learn how to make a decent sauce or two, and you've got a whole host of dishes nailed. A family roast, a dinner for two, a party for friends - you'll find easy recipes for all occasions right here.

Book The Kitchen Ecosystem

    Book Details:
  • Author : Eugenia Bone
  • Publisher : Clarkson Potter
  • Release : 2014-09-30
  • ISBN : 0385345135
  • Pages : 1468 pages

Download or read book The Kitchen Ecosystem written by Eugenia Bone and published by Clarkson Potter. This book was released on 2014-09-30 with total page 1468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paradigm-shifting, The Kitchen Ecosystem will change how we think about food and cooking. Designed to to create and use ingredients that maximize flavor, these 400 recipes are derived from 40 common ingredients--from asparagus to fish to zucchini--used at each stage of its "life cycle": fresh, preserved, and in a main dish. Seasoned cooks know that the secret to great meals is this: the more you cook, the less you actually have to do to produce a delicious meal. The trick is to approach cooking as a continuum, where each meal draws on elements from a previous one and provides the building blocks for another. That synchronicity is a kitchen ecosystem. For the farmers market regular as well as a bulk shopper, for everyday home cooks and aspirational ones, a kitchen ecosystem starts with cooking the freshest in-season ingredients available, preserving some to use in future recipes, and harnessing leftover components for other dishes. In The Kitchen Ecosystem, Eugenia Bone spins multiple dishes from single ingredients: homemade ricotta stars in a pasta dish while the leftover whey is used to braise pork loin; marinated peppers are tossed with shrimp one night and another evening chicken thighs and breast simmer in that leftover marinade. The bones left from a roast chicken bear just enough stock to make stracciatella for two. The small steps in creating “supporting ingredients” actually saves time when it comes to putting together dinner. Delicious food is not only a matter exceptional recipes—although there are an abundance of those here. Rather, it is a matter of approaching the kitchen as a system of connected foods. The Kitchen Ecosystem changes the paradigm of how we cook, and in doing so, it may change everything about the way we eat today.

Book Whole Food Cooking Every Day

Download or read book Whole Food Cooking Every Day written by Amy Chaplin and published by Artisan. This book was released on 2019-09-17 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: “There’s no shortage of vegetarian cookbooks out there, but it’s rare that I find one that inspires me page after page as much as Amy Chaplin’s Whole Food Cooking Every Day.” —Bon Appétit Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and other plant-based foods. Chaplin offers her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying the ingredients based on the occasion, the season, and what you’re craving. Once the reader learns one of Chaplin’s base recipes, whether for gluten-free muffins, millet porridge, or baked marinated tempeh, the ways to adapt and customize it are endless: change the fruit depending on the season, include nuts or seeds for extra protein, or even change the dressing or flavoring to keep a diet varied. Chaplin encourages readers to seek out local and organic ingredients, stock their pantries with nutrient-rich whole food ingredients, prep ahead of time, and, most important, cook at home.

Book Super Easy Cookbook for Beginners

Download or read book Super Easy Cookbook for Beginners written by Lisa Grant and published by Sourcebooks, Inc.. This book was released on 2018-08-14 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Super simple 5-ingredient recipes to get beginners cooking with confidence The best way to learn how to cook is to actually start cooking! This hands-on choice in cookbooks for beginners teaches you how to navigate your kitchen and practice basic skills as you fix up tasty meals. The simple recipes in this beginner cookbook only require five main ingredients and include step-by-step guidance for kitchen techniques from cutting up broccoli to roasting a whole chicken. Discover features you won't find in other cookbooks for beginners: 120 homestyle recipes use just a few affordable, accessible ingredients, making this easy cookbook perfect for hassle-free cooking. Essential skill lessons range from safety practices to storage rules and explain the differences between key terms like braising and caramelizing. Kitchen setup tips outline the best appliances and staple pantry products for you to keep on hand. Even if you've never cooked before, this standout in cookbooks for beginners sets you up for success!

Book The French Women Don t Get Fat Cookbook

Download or read book The French Women Don t Get Fat Cookbook written by Mireille Guiliano and published by Simon and Schuster. This book was released on 2011-09-13 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 "New York Times bestselling author of "French Women Don't Get Fat "offers a long-awaited collection of delicious, healthy recipes and advice on eating well without gaining weight.

Book Ultimate Kitchen Hacks   The Collection

Download or read book Ultimate Kitchen Hacks The Collection written by Nelly Baker and published by Red Herring Press. This book was released on with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick of wasting time in your kitchen? BECOME A KITCHEN SUPERSTAR WITH THE ULTIMATE COLLECTION OF GENIUS COOKING TIPS, FOOD HACKS AND KITCHEN SHORTCUTS! Save yourself time, money and heartbreak and make your life soooo much easier in the kitchen with this ULTIMATE collection of simple yet essential cooking hacks. You will LOVE these 179 shortcuts on everything from icing cupcakes in an instant to no-more-tears onion-chopping to de-gunking a microwave with ease! Click the buy button to fall back in love with cooking and with your kitchen! *** Would you like to learn how cook al-dente pasta in one minute, stop nuts and berries sinking in your cakes, keep your fresh ginger fresh forever or Power-slice Cherry Tomatoes? Then this is the book you have been waiting for – almost 180 shortcuts to make cooking super-fast and easy! Ultimate Kitchen Hacks – The Collection brings together all four volumes of this series to show you 179 cooking tips you can use immediately – you’ll wish you’d known them years ago! In this book YOU’LL DISCOVER HOW TO: Scoop up stray eggshells from your bowl in a jiffy Cook al-dente pasta super-fast Keep your sugar fresh forever Make whipped cream without beaters Open a tight jar lid with no effort Warm bread dough without an oven Make chocolate bowls with your breath Defrost meat quicker than you can believe Keep salt from hardening Ice cupcakes in an instant Peel an egg with just water Keep your fresh ginger fresh forever Natural food bug repellent Turn a pot handle into a spoon rest Power-slice Cherry Tomatoes Rejuvenate limp celery Prevent sugar from clumping De-gunk a microwave with ease Get a flaky pie crust every time Peeling potatoes with only your hands in a snap Cook the perfect burger every time Speed-cooking your onions Make perfect bacon Clean cast-iron without causing rust Prevent brown sugar from hardening Test temperatures without a thermometer Keep natural nut butters moist and soft Keep homemade cookies soft Get rid of garlic smells from your hands Avoid ice cream freezer burn Clean your coffee grinder in minutes Cook perfect mash potatoes Keep champagne bubbly Make super creamy pasta sauce Easy way to separate bacon strips Make taco shells in minutes … and 143 other invaluable kitchen hacks! Click the buy button to fall back in love with cooking and with your kitchen!

Book Cook on Budget with 5 Ingredients

Download or read book Cook on Budget with 5 Ingredients written by Ted Alling and published by Issara Kaavinsupon. This book was released on 2020-03-19 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking with complicated recipes and lots of ingredients can be a hectic task. In early morning, you want something easy and the long recipes can be horrible at this time. To make your life easy, this book is designed with 5 Ingredient Recipes. All recipes are given with simple and easy instructions. You can easily get these ingredients from grocery stores or these may find in your own kitchen. The ingredients of some recipes are even less than five to make your life easy. This book has everything as per your needs, such as main meals, appetizers, drinks, desserts, etc. You can make refreshing drinks with a few ingredients find in your own kitchen. Get rid of complicated book and try these 5 Ingredient Meals. This book offers 30 recipes, such as: - Main Dishes with 5 Ingredients - 5 Ingredients Side Dishes - 5 Ingredients Appetizer Recipes - Delicious 5 Ingredient Drinks - Amazing 5 Ingredient Desserts Get this 5 ingredient recipe book and bring lots of comfort in your life. You can reduce your spending on a long list of ingredients because just 5 ingredients are enough to prepare breakfast, lunch or dinner.