EBookClubs

Read Books & Download eBooks Full Online

EBookClubs

Read Books & Download eBooks Full Online

Book The Secret Eater

Download or read book The Secret Eater written by Ros Jackson and published by Rosalind Jackson. This book was released on 2013-07-15 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kenssie is a demon who feeds from secrets. Lately pickings have been slim, and she has grown so weak that her shield of invisibility is slipping. As the servant of a demon who eats embarrassment she already feels like she's the laughing stock of the demonic world. But the scorn of someone who thinks that Hawaiian shirts are the height of cool is the least of her worries. A powerful fear demon is dead set on making her his slave, a position that carries seriously short life expectancy. She has no friends. No powers. No clue. Her only hope of escaping a life of terror lies in stealing a grimoire she's never seen from the clutches of a vindictive group of master demons.

Book Secrets From the Eating Lab

Download or read book Secrets From the Eating Lab written by Traci Mann and published by Harper Collins. This book was released on 2015-04-07 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: A provocative expose of the dieting industry from one of the nation’s leading researchers in self-control and the psychology of weight loss that offers proven strategies for sustainable weight loss. From her office in the University of Minnesota’s Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not work; they often result in weight gain. Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist food—the very idea of it works against our biological imperative to survive. In Secrets From the Eating Lab, Mann challenges assumptions—including those that make up the very foundation of the weight loss industry—about how diets work and why they fail. The result of more than two decades of research, it offers cutting-edge science and exciting new insights into the American obesity epidemic and our relationship with eating and food. Secrets From the Eating Lab also gives readers the practical tools they need to actually lose weight and get healthy. Mann argues that the idea of willpower is a myth—we shouldn’t waste time and money trying to combat our natural tendencies. Instead, she offers 12 simple, effective strategies that take advantage of human nature instead of fighting it—from changing the size of your plates to socializing with people with healthy habits, removing “healthy” labels that send negative messages to redefining comfort food.

Book The Secrets to Ultimate Weight Loss

    Book Details:
  • Author : Chef AJ
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2018-05-11
  • ISBN : 9781979414258
  • Pages : 318 pages

Download or read book The Secrets to Ultimate Weight Loss written by Chef AJ and published by Createspace Independent Publishing Platform. This book was released on 2018-05-11 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plant-based diet expert Chef AJ provides you with not only tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.

Book Secrets of Feeding a Healthy Family

Download or read book Secrets of Feeding a Healthy Family written by Ellyn Satter and published by Kelcy Press. This book was released on 2011-12-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple, delicious recipes as a scaffolding on which to hang cooking lessons, fast tips, night-before suggestions, in-depth background information, ways to involve kids in the kitchen, and guidelines on adapting menus for young children. In chapters about eating, feeding, choosing food, cooking, planning, and shopping, the author entertainingly helps readers have fun with food while not eating unhealthily or too often. She cites current studies and makes a convincing case for lightening up on fat and sodium without endangering ourselves or our children. The book demonstrates Satter's dictum that “your positive feelings about food and eating will do more for your health than adhering to a set of rules about what to eat and what not to eat.”

Book The Secret Eater

    Book Details:
  • Author : Ros Jackson
  • Publisher :
  • Release : 2014-07-23
  • ISBN : 9780957573222
  • Pages : 86 pages

Download or read book The Secret Eater written by Ros Jackson and published by . This book was released on 2014-07-23 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kenssie is a demon who feeds from secrets. Lately pickings have been slim, and she has grown so weak that her shield of invisibility is slipping. As the servant of a demon who eats embarrassment she already feels like she's the laughing stock of the demonic world. But the scorn of someone who thinks that Hawaiian shirts are the height of cool is the least of her worries. A powerful fear demon is dead set on making her his slave, a position that carries seriously short life expectancy. She has no friends. No powers. No clue. Her only hope of escaping a life of terror lies in stealing a grimoire she's never seen from a vindictive group of master demons.

Book Born Round

Download or read book Born Round written by Frank Bruni and published by Penguin Books. This book was released on 2010-06-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times restaurant critic's heartbreaking and hilarious account of how he learned to love food just enough Frank Bruni was born round. Round as in stout, chubby, and always hungry. His relationship with eating was difficult and his struggle with it began early. When named the restaurant critic for The New York Times in 2004, he knew he would be performing one of the most watched tasks in the epicurean universe. And with food his friend and enemy both, his jitters focused primarily on whether he'd finally made some sense of that relationship. A captivating story of his unpredictable journalistic odyssey as well as his lifelong love-hate affair with food, Born Round will speak to everyone who's ever had to rein in an appetite to avoid letting out a waistband.

Book The Book Eaters

    Book Details:
  • Author : Sunyi Dean
  • Publisher : Tor Books
  • Release : 2022-08-02
  • ISBN : 1250810191
  • Pages : 320 pages

Download or read book The Book Eaters written by Sunyi Dean and published by Tor Books. This book was released on 2022-08-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I devoured this."—V. E. Schwab, New York Times bestselling author of The Invisible Life of Addie La Rue An International Bestseller An NPR Best Sci Fi, Fantasy, & Speculative Fiction Book of 2022 A Book Riot Best Book of 2022 A Vulture Best Fantasy Novel of 2022 A Goodreads Best Fantasy Choice Award Nominee A Library Journal Best Book of 2022 Out on the Yorkshire Moors lives a secret line of people for whom books are food, and who retain all of a book's content after eating it. To them, spy novels are a peppery snack; romance novels are sweet and delicious. Eating a map can help them remember destinations, and children, when they misbehave, are forced to eat dry, musty pages from dictionaries. Devon is part of The Family, an old and reclusive clan of book eaters. Her brothers grow up feasting on stories of valor and adventure, and Devon—like all other book eater women—is raised on a carefully curated diet of fairy tales and cautionary stories. But real life doesn't always come with happy endings, as Devon learns when her son is born with a rare and darker kind of hunger—not for books, but for human minds. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Book Holy Eating

    Book Details:
  • Author : Robert M. Schwartz, Ph.D.
  • Publisher : iUniverse
  • Release : 2012-01-31
  • ISBN : 1462063454
  • Pages : 192 pages

Download or read book Holy Eating written by Robert M. Schwartz, Ph.D. and published by iUniverse. This book was released on 2012-01-31 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: ?Imagine achieving your ideal weight and not regaining! ?Imagine growing spiritually while transforming your body! ?Imagine connecting with God each time you eat! ?Imagine Holy Eating making this process joyful! ????????????? Imagine achieving your optimal weight and not regaining. Imagine growing spiritually while transforming your body. Imagine connecting with God each time you eat. In Holy Eating: The Spiritual Secret to Eternal Weight Loss, author Dr. Robert M. Schwartz offers a powerful guide for transforming both your physical and spiritual selves. He presents practical strategies, applying wisdom from the Bible and spiritual practices from the Kabbalah to the universal struggle for weight loss. Holy Eating captures a simple, but unique message: God cares about how you eat and wants you to be holy, healthy, and trim. This guide will help you understand and internalize the concept of holy eating so it comes alive with spiritual force. Schwartz leads you through practical steps toward experiencing the ultimate pleasures of holy eating with its benefits of reduced shame and improved fitness, beauty, and health. Holy Eating is a “God-help book” because it relies less on self-focused motivation than on drawing strength and guidance from God. In the battle against obesity, personal power alone is not strong enough for most people to achieve lasting victory, but spiritual inspiration and practices can yield lifelong weight transformation. Praise for Healthy Eating “Holy Eating is a unique approach that involves an overall shift towards a more spiritual life. Taken seriously, this method can yield not only sustained weight control, but also a happier and more purposeful life.”—Rabbi Abraham Twerski, MD, Author of more than sixty books on spirituality and self-improvement

Book The Secret History of Food

Download or read book The Secret History of Food written by Matt Siegel and published by HarperCollins. This book was released on 2021-08-31 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: An irreverent, surprising, and entirely entertaining look at the little-known history surrounding the foods we know and love Is Italian olive oil really Italian, or are we dipping our bread in lamp oil? Why are we masochistically drawn to foods that can hurt us, like hot peppers? Far from being a classic American dish, is apple pie actually . . . English? “As a species, we’re hardwired to obsess over food,” Matt Siegel explains as he sets out “to uncover the hidden side of everything we put in our mouths.” Siegel also probes subjects ranging from the myths—and realities—of food as aphrodisiac, to how one of the rarest and most exotic spices in all the world (vanilla) became a synonym for uninspired sexual proclivities, to the role of food in fairy- and morality tales. He even makes a well-argued case for how ice cream helped defeat the Nazis. The Secret History of Food is a rich and satisfying exploration of the historical, cultural, scientific, sexual, and, yes, culinary subcultures of this most essential realm. Siegel is an armchair Anthony Bourdain, armed not with a chef’s knife but with knowledge derived from medieval food-related manuscripts, ancient Chinese scrolls, and obscure culinary journals. Funny and fascinating, The Secret History of Food is essential reading for all foodies.

Book The Evolved Eater

Download or read book The Evolved Eater written by Nick Taranto and published by St. Martin's Press. This book was released on 2018-03-06 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an investigation into the industrial American food complex, tracing the author's experiences as a depressed and overweight former Marine who resolved to make more responsible food choices that also create less waste in a world where millions face malnutrition.

Book My Big Fat Secret

Download or read book My Big Fat Secret written by Lynn R. Schechter and published by . This book was released on 2009-09 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is written in a journal format that helps readers relate to the struggles and feelings of the main character. It provides information about different strategies that young people can use to cope with their feelings and stress instead of emotional eating; deals with the real-life issues that overweight children face (their inner struggles as well as difficulties with peers and others); and, includes tips for parents and professionals. The book is written by a practicing school counselor who could not find a suitable book for her clients.

Book Sin Eater

    Book Details:
  • Author : Megan Campisi
  • Publisher : Simon and Schuster
  • Release : 2020-04-07
  • ISBN : 1982124121
  • Pages : 320 pages

Download or read book Sin Eater written by Megan Campisi and published by Simon and Schuster. This book was released on 2020-04-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: “For fans of The Handmaid’s Tale...a debut novel with a dark setting and an unforgettable heroine...is a riveting depiction of hard-won female empowerment” (The Washington Post). The Sin Eater walks among us, unseen, unheard Sins of our flesh become sins of Hers Following Her to the grave, unseen, unheard The Sin Eater Walks Among Us. For the crime of stealing bread, fourteen-year-old May receives a life sentence: she must become a Sin Eater—a shunned woman, brutally marked, whose fate is to hear the final confessions of the dying, eat ritual foods symbolizing their sins as a funeral rite, and thereby shoulder their transgressions to grant their souls access to heaven. Orphaned and friendless, apprenticed to an older Sin Eater who cannot speak to her, May must make her way in a dangerous and cruel world she barely understands. When a deer heart appears on the coffin of a royal governess who did not confess to the dreadful sin it represents, the older Sin Eater refuses to eat it. She is taken to prison, tortured, and killed. To avenge her death, May must find out who placed the deer heart on the coffin and why. “Very much reminiscent of The Handmaid’s Tale…it transcends its historical roots to give us a modern heroine” (Kirkus Reviews). “A novel as strange as it is captivating” (BuzzFeed), The Sin Eater “is a treat for fans of feminist speculative fiction” (Publishers Weekly) and “exactly what historical fiction lovers have unknowingly craved” (New York Journal of Books).

Book The Bible s Seven Secrets to Healthy Eating

Download or read book The Bible s Seven Secrets to Healthy Eating written by Joyce Rogers and published by Crossway. This book was released on 2001 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Apostle Paul taught us that our bodies are the temples of the Holy Sprit. As such we should seek to glorify God with our body and spirit--both of which belong to Him. Joyce Rogers introduces a healthy way to eat by discussing the nutritional and spiritual value of the seven foods that abounded in the land of Canaan in Bible times. Filled with recipes and tips, this book will encourage readers to evaluate their own eating habits and form new ones so that whatever they eat and drink honors the Lord.

Book French Women Don t Get Fat

    Book Details:
  • Author : Mireille Guiliano
  • Publisher : Vintage
  • Release : 2007-12-26
  • ISBN : 0307387992
  • Pages : 370 pages

Download or read book French Women Don t Get Fat written by Mireille Guiliano and published by Vintage. This book was released on 2007-12-26 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gourmand's guide to the slim life shares the principles of French gastronomy, the art of enjoying all edibles in proportion, arguing that the secret of being thin and happy lies in the ability to appreciate and balance pleasures.

Book The secret life of a stubborn lettuce eater

Download or read book The secret life of a stubborn lettuce eater written by Henrik Neergaard and published by BoD – Books on Demand. This book was released on 2021-02-26 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is all revealed during a single day from early morning to late evening. A long-time habit has been kept well hidden. A lazy office bureaucrat enjoys his lunch - and the new canteen lady. Husband and wife live at opposite ends of the house. Someone suddenly discovers a long lost lover in completely unexpected surroundings.

Book Eating Secrets

    Book Details:
  • Author : Megan Harris
  • Publisher : Mind Potential Publishing
  • Release : 2020-01-31
  • ISBN : 9781922380180
  • Pages : 152 pages

Download or read book Eating Secrets written by Megan Harris and published by Mind Potential Publishing. This book was released on 2020-01-31 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: While most people can relate to over-eating occasionally, those who binge experience significant distress caused by both the habit and the aftermath. You know who you are:1. You eat normally around others and secretly binge later on2. You hide the evidence - no-one can know3. Your relationship to food sometimes feels like a 'dirty secret'4. You continue to sabotage and eat your emotionsThis book helps you understand it's not your fault, but it is your chance to do something about it once you know how to take charge. Throughout this ground breaking book, you will become aware of the hidden pressures that trigger your 'bingeing story.' You will discover how to start a new chapter, feel at peace with the 'sneaky food monster,' and give your head some well-deserved space.

Book Serious Eater

    Book Details:
  • Author : Ed Levine
  • Publisher : Penguin
  • Release : 2019-06-11
  • ISBN : 0525533540
  • Pages : 290 pages

Download or read book Serious Eater written by Ed Levine and published by Penguin. This book was released on 2019-06-11 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A hilarious and moving story of unconventional entrepreneurialism, passion, and guts." --Danny Meyer, CEO of Union Square Hospitality Group; Founder of Shake Shack; Author of Setting the Table Original recipes by J. Kenji López-Alt of The Food Lab and Stella Parks of BraveTart James Beard Award-winning founder of Serious Eats Ed Levine finally tells the mouthwatering and heartstopping story of building--and almost losing--one of the most acclaimed and beloved food sites in the world. In 2005, Ed Levine was a freelance food writer with an unlikely dream: to control his own fate and create a different kind of food publication. He wanted to unearth the world's best bagels, the best burgers, the best hot dogs--the best of everything edible. To build something for people like him who took everything edible seriously, from the tasting menu at Per Se and omakase feasts at Nobu down to mass-market candy, fast food burgers, and instant ramen. Against all sane advice, he created a blog for $100 and called it...Serious Eats. The site quickly became a home for obsessives who didn't take themselves too seriously. Intrepid staffers feasted on every dumpling in Chinatown and sampled every item on In-N-Out's secret menu. Talented recipe developers like The Food Lab's J. Kenji López-Alt and Stella Parks, aka BraveTart, attracted cult followings. Even as Serious Eats became better-known--even beloved and respected--every day felt like it could be its last. Ed secured handshake deals from investors and would-be acquirers over lunch only to have them renege after dessert. He put his marriage, career, and relationships with friends and family at risk through his stubborn refusal to let his dream die. He prayed that the ride would never end. But if it did, that he would make it out alive. This is the moving story of making a glorious, weird, and wonderful dream come true. It's the story of one food obsessive who followed a passion to terrifying, thrilling, and mouthwatering places--and all the serious eats along the way. Praise for Serious Eater "Read[s] more like a carefully crafted novel than a real person's life." --from the foreword by J. Kenji López-Alt "Wild, wacky, and entertaining...The book makes you hungry for Ed to succeed...and for lunch." --Christina Tosi, founder of Milk Bar "Serious Eater is seriously good!...you'll be so glad [Ed] invited you to a seat at his table." --Ree Drummond, author of The Pioneer Woman Cooks "After decades of spreading the good food gospel we get a glimpse of the missionary behind the mission." --Dan Barber, chef, Blue Hill and Blue Hill at Stone Barns