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EBookClubs

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Book The Search for the Perfect Protein  The Key to Solving Weight Loss  Depression  Fatigue  Insomnia  and Osteoporosis

Download or read book The Search for the Perfect Protein The Key to Solving Weight Loss Depression Fatigue Insomnia and Osteoporosis written by Dr David Minkoff and published by Lioncrest Publishing. This book was released on 2019-05-14 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proteins are the basic building blocks of the human body. But most people are malnourished in amino acids, which are required to form protein-a deficiency that can lead to diabetes, obesity, cancer, and chronic diseases. It's a serious problem for which Dr. David Minkoff offers a powerful solution in The Search for the Perfect Protein. A medical doctor and IRONMAN triathlete, Dr. Minkoff provides a new appreciation and understanding of these vital components of life and wellness. He examines the healthful or harmful effects of the foods you eat regularly. And he explores the importance of clean proteins in your diet while offering indispensable guidance on where to find them. Not all proteins are created equal, and they're not just for bodybuilders. Whether you're female or male, young or old, an athlete or a couch potato, The Search for the Perfect Protein will lead you to a stronger, healthier life.

Book Amino Revolution

    Book Details:
  • Author : Robert Erdmann
  • Publisher : Simon and Schuster
  • Release : 1989-06-15
  • ISBN : 0671673599
  • Pages : 276 pages

Download or read book Amino Revolution written by Robert Erdmann and published by Simon and Schuster. This book was released on 1989-06-15 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Simon & Schuster, Amino Revolution is Robert Erdmann's breakthrough program that will change the way you feel. Clinical studies have shown that amino acids - the building blocks of protein - can, if taken as dietary supplements, strongly enhance an individual's overall well-being, as well as prevent specific ailments. Let Robert Erdmann explain...

Book The Protein Counter

Download or read book The Protein Counter written by Jo-Ann Heslin and published by Simon and Schuster. This book was released on 2010-12-28 with total page 612 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rev. ed. of: The protein counter / Annette B. Natow and Jo-Ann Heslin. 2nd ed. c2003.

Book Clinical Case Studies for the Family Nurse Practitioner

Download or read book Clinical Case Studies for the Family Nurse Practitioner written by Leslie Neal-Boylan and published by John Wiley & Sons. This book was released on 2011-11-28 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical Case Studies for the Family Nurse Practitioner is a key resource for advanced practice nurses and graduate students seeking to test their skills in assessing, diagnosing, and managing cases in family and primary care. Composed of more than 70 cases ranging from common to unique, the book compiles years of experience from experts in the field. It is organized chronologically, presenting cases from neonatal to geriatric care in a standard approach built on the SOAP format. This includes differential diagnosis and a series of critical thinking questions ideal for self-assessment or classroom use.

Book Peptide Protocols

    Book Details:
  • Author : MD William A. Seeds
  • Publisher :
  • Release : 2020-08-24
  • ISBN : 9780578624358
  • Pages : 160 pages

Download or read book Peptide Protocols written by MD William A. Seeds and published by . This book was released on 2020-08-24 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Dr  Lani s No Nonsense Bone Health Guide

Download or read book Dr Lani s No Nonsense Bone Health Guide written by Lani Simpson and published by Turner Publishing Company. This book was released on 2014-06-01 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part whistle-blower book, part bone health bible, Dr. Lani's No-Nonsense Bone Health Guide exposes the shocking difficulty involved in getting an accurate bone density reading and the serious risks of long term use of the most recent osteoporosis medications. Author Dr. Lani Simpson, both a Doctor of Chiropractic and a Certified Clinical Densitometrist cuts through the confusion and inaccuracies surrounding osteoporosis to explain her whole-body approach to bone health, which includes discussions of digestive health, diet, supplements, and exercise. You may be surprised to learn which foods and medicines hurt bone health and which ones help in building strong bones. The book also sheds light on basic bone biology, how aging affects the bones, the risks and benefits of drugs and alternative treatments, a comprehensive breakdown of calcium supplementation – and some delicious recipes for bone-building meals. We all share concerns about bone health and osteoporosis. Whether you are one of the nearly 10,000 baby boomers turning 65 every day, or a younger person building a healthy body, Dr. Lani’s No-Nonsense Bone Health Guide will answer your questions and help you live long, healthy, and fracture-free into your golden years.

Book The Ultimate Book of Jewish Jokes

Download or read book The Ultimate Book of Jewish Jokes written by David Minkoff and published by Portico. This book was released on 2013-04-11 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is, quite simply, the most comprehensive collection of Jewish jokes, ever! The author has sourced over 1000 jokes and witty anecdotes that will have your sides splitting. With topics ranging from Rabbis to relationships; hairdressers to honeymoons; Bar Mitzvahs to bodybuilders; and from shopping, dating and in-laws to miracles, Viagra and chutzpah - and you don't have to be Jewish to enjoy them. This unique book also contains jokes for children, a compatability test for dating couples, humourous quips that can be used in speeches for special occasions, and a generous sprinkling of naughtier jokes.

Book Porth

    Book Details:
  • Author : Carol Mattson Porth
  • Publisher :
  • Release : 2009
  • ISBN : 9781608312986
  • Pages : 0 pages

Download or read book Porth written by Carol Mattson Porth and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Oy Vey  More

    Book Details:
  • Author : David Minkoff
  • Publisher : Macmillan
  • Release : 2009-09-01
  • ISBN : 9781429928625
  • Pages : 480 pages

Download or read book Oy Vey More written by David Minkoff and published by Macmillan. This book was released on 2009-09-01 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Always remember the two rules of life: RULE #1: Never forget how to laugh RULE #2: Never forget Rule #1 From romance to rabbis, from housework to hearing, with Oy Vey: More! The Ultimate Book of Jewish Jokes Part Two, David Minkoff takes us on a hilarious, sideways look at Jewish life and culture. Picking up where off the first volume left off, this laugh packed sequel includes over 800 meandering stories, riddles, one-liners, and even a glossary of Yiddish terms for the uninitiated, so goys, no problem, you don't have to be Jewish to enjoy. With chapters on birth, death, matters of faith, people and professions, medicine, romance, families and more, all aspects of everyday life are covered. From marriage brokers (shadchen) to bar mitzvahs, from schmucks to gossips (yentas), Oy Vey: More! features a recognizable character on every page, including a special child-friendly section and a humor test for couples. Contemporary and traditional by turns, from young people, to couples and grandparents, this compendium of Hebrew hilarity is great fun for the whole family to enjoy.

Book Clinical Gynecology

    Book Details:
  • Author : Eric J. Bieber
  • Publisher : Cambridge University Press
  • Release : 2015-04-23
  • ISBN : 1107040396
  • Pages : 1127 pages

Download or read book Clinical Gynecology written by Eric J. Bieber and published by Cambridge University Press. This book was released on 2015-04-23 with total page 1127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written with the busy practice in mind, this book delivers clinically focused, evidence-based gynecology guidance in a quick-reference format. It explores etiology, screening, tests, diagnosis, and treatment for a full range of gynecologic health issues. The coverage includes the full range of gynecologic malignancies, reproductive endocrinology and infertility, infectious diseases, urogynecologic problems, gynecologic concerns in children and adolescents, and surgical interventions including minimally invasive surgical procedures. Information is easy to find and absorb owing to the extensive use of full-color diagrams, algorithms, and illustrations. The new edition has been expanded to include aspects of gynecology important in international and resource-poor settings.

Book Say Good Bye to Allergy Related Autism

Download or read book Say Good Bye to Allergy Related Autism written by Devi S. Nambudripad and published by Delta Publishing. This book was released on 2007-02 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Move Your DNA

    Book Details:
  • Author : Katy Bowman
  • Publisher :
  • Release : 2015-02-27
  • ISBN : 9781905367573
  • Pages : 264 pages

Download or read book Move Your DNA written by Katy Bowman and published by . This book was released on 2015-02-27 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Nursing Diagnoses 2015 17

    Book Details:
  • Author : NANDA International
  • Publisher : John Wiley & Sons
  • Release : 2014-08-01
  • ISBN : 1118914929
  • Pages : 617 pages

Download or read book Nursing Diagnoses 2015 17 written by NANDA International and published by John Wiley & Sons. This book was released on 2014-08-01 with total page 617 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nursing Diagnoses: Definitions and Classification is the definitive guide to nursing diagnoses, as reviewed and approved by NANDA-I. The 2015–2017 edition of the classic and internationally recognised text has been rigorously updated and revised, and now provides more linguistically congruent diagnoses as a result of the Diagnostic Development Committee’s attentiveness to understanding the translation of the diagnostic label, definition, defining characteristics, related factors, and risk factors. Each of the 235 diagnoses presented are supported by definitions as well as defining characteristics and related factors, or risk factors. Each new and revised diagnosis is based on the latest global evidence, and approved by expert nurse diagnosticians, researchers, and educators. New to this edition: 26 brand new nursing diagnoses and 13 revised diagnoses Updates, changes, and revision to the vast majority of the nursing diagnosis definitions, in particular the Health Promotion and Risk Diagnoses A standardization of diagnostic indicator terms (defining characteristics, related factors, and risk factors) to further aid clarity for readers and clinicians All introductory chapters are written at an undergraduate nursing level, and provide critical information needed for nurses to understand assessment, its link to diagnosis, and the purpose and use of taxonomic structure for the nurse at the bedside A new chapter, focusing on Frequently Asked Questions, representing the most common questions received through the NANDA-I website, and at global conferences Five nursing diagnoses have been re-slotted within the NANDA-I taxonomy, following a review of the current taxonomic structure Coding of all diagnostic indicator terms is now available for those using electronic versions of the terminology Companion website featuring references from the book, video presentations, teaching tips, and links to taxonomy history and diagnosis submission/review process description www.wiley.com/go/nursingdiagnoses

Book Boundless

    Book Details:
  • Author : Ben Greenfield
  • Publisher : Victory Belt Publishing
  • Release : 2020-01-21
  • ISBN : 1628603976
  • Pages : 640 pages

Download or read book Boundless written by Ben Greenfield and published by Victory Belt Publishing. This book was released on 2020-01-21 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? In a perfect world, you would be able to have it all: complete optimization of mind, body, and spirit. In Boundless, the New York Times bestselling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. To catapult you down the path of maximizing cognition, mental clarity, and IQ, you will discover: How to rewire your skull’s supercomputer (& 9 ways to fix your neurotransmitters) The 12 best ways to heal a leaky brain 8 proven methods to banish stress and kiss high cortisol goodbye 10 foods that break your brain, and how to eat yourself smart How to safely utilize nootropics and smart drugs, along with 8 of the best brain-boosting supplement stacks and psychedelics The top nutrient for brain health that you probably aren’t getting enough of 6 ways to upgrade your brain using biohacking gear, games, and tools How to exercise the cells of your nervous system using technology and modern science Easy ways to train your brain for power, speed, and longevity The ultimate guide to optimizing your sleep, maximizing mental recovery, and stopping jet lag To ensure that you look good naked and live a long time, you will learn: 6 ways to get quick, powerful muscles (& why bigger muscles aren’t better) How to burn fat fast without destroying your body The fitness secrets of 6 of the fittest old people on the planet The best training program for maximizing muscle gain and fat loss at the same time One simple tactic for staying lean year-round with minimal effort A step-by-step system for figuring out exactly which foods to eat 14 ways to build an unstoppable immune system Little-known tactics, tips, and tricks for recovering from workouts with lightning speed The best tools for biohacking your body at home and on the road How to eat, train, and live for optimal symmetry and beauty (& how to raise kids with superhuman bodies and brains) And to help you live a fulfilling and happy life, you will learn: 12 techniques to heal your body using your own internal pharmacy What the single most powerful emotion is and how to tap into it every day 4 of the best ways to heal your body and spirit using sounds and vibrations 6 ways to enhance your life and longevity with love, friendships, and lasting relationships How to biohack the bedroom for better sex and longer orgasms, and the top libido-enhancing herbs, supplements, and strategies The perfect morning, afternoon, and evening routines for enhancing sleep, productivity, and overall happiness 28 ways to combine ancestral wisdom and modern science to enhance longevity, including the best foods, herbs, supplements, injections, medical treatments, biohacks, fasting strategies, and much more The 4 hidden variables that can make or break your mind, body, and spirit The exercise that will change your life forever (& how to reverse-engineer your perfect day) Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy. You can flip open the book to any chapter and discover research-proven, trench-tested techniques to build muscle, burn fat, live longer, have mind-blowing sex, raise robust children, and much, much more!

Book Practical Psychopharmacology

    Book Details:
  • Author : Joseph F. Goldberg
  • Publisher : Cambridge University Press
  • Release : 2021-04-29
  • ISBN : 1108450741
  • Pages : 611 pages

Download or read book Practical Psychopharmacology written by Joseph F. Goldberg and published by Cambridge University Press. This book was released on 2021-04-29 with total page 611 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide translating clinical trials findings, across major psychiatric disorders, to devise tailored, evidence-based treatments.

Book Textbook of Neural Repair and Rehabilitation

Download or read book Textbook of Neural Repair and Rehabilitation written by Michael E. Selzer and published by Cambridge University Press. This book was released on 2014 with total page 693 pages. Available in PDF, EPUB and Kindle. Book excerpt: In two freestanding volumes, the Textbook of Neural Repair and Rehabilitation provides comprehensive coverage of the science and practice of neurological rehabilitation. Revised throughout, bringing the book fully up to date, this volume, Neural Repair and Plasticity, covers the basic sciences relevant to recovery of function following injury to the nervous system, reviewing anatomical and physiological plasticity in the normal central nervous system, mechanisms of neuronal death, axonal regeneration, stem cell biology, and research strategies targeted at axon regeneration and neuron replacement. New chapters have been added covering pathophysiology and plasticity in cerebral palsy, stem cell therapies for brain disorders and neurotrophin repair of spinal cord damage, along with numerous others. Edited and written by leading international authorities, it is an essential resource for neuroscientists and provides a foundation for the work of clinical rehabilitation professionals.

Book Childhood Cancer Survivors

Download or read book Childhood Cancer Survivors written by Nancy Keene and published by Childhood Cancer Guides. This book was released on 2014-03-01 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 325,000 children, teens, and adults in the United States are survivors of childhood cancer. The surgery, radiation, chemotherapy, and stem cell transplants used to cure children can affect growing bodies and developing minds. If survivors know of these potential problems, they can take steps to identify, cope with, or treat them early if they do develop. The third edition of Childhood Cancer Survivors charts the territory for survivors by providing state-of-the-art information about: " Medical late effects from treatment " Emotional aspects of surviving cancer " Schedules for follow-up care " Challenges in the heath-care system " Lifestyle choices to maximize health " Discrimination in employment or insurance Woven throughout the text are stories from more than 100 survivors and parents. Authors Keene, Hobbie, and Ruccione are experts in the field of childhood cancer. Keene is the mother of a survivor of childhood leukemia and the author of several books including Childhood Leukemia, Childhood Cancer, Educating the Child with Cancer, and Chemo, Craziness & Comfort. Hobbie is Associate Director of the Cancer Survivorship Program at Children's Hospital of Philadelphia. Ruccione is Co-Director of the HOPE (Hematology-Oncology Psychosocial and Education) Program in the Children's Center for Cancer and Blood Diseases at Children's Hospital Los Angeles.