Download or read book The Saad Truth about Happiness written by Gad Saad and published by Simon and Schuster. This book was released on 2023-07-25 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Quest for Happiness Is a Universal Fact. It is a scientific fact, which means we can measure happiness, we can assess it, and we can devise strategies to make ourselves happy and fulfilled human beings. So says Professor Gad Saad, the author of the sensational bestseller The Parasitic Mind and the irrepressible host of The Saad Truth podcast. In this provocative, entertaining, and life-changing new book, he roams through the scientific studies, culls the wisdom of ancient philosophy and religion, and draws on his extraordinary personal experience as a refugee from war-torn Lebanon turned academic celebrity. In The Saad Truth about Happiness you’ll learn the secrets to living the good life, including: • How to live the life you want—not necessarily the life expected of you • Why resilience is a key to happiness • Why your career needs to have a higher purpose than a paycheck • Why variety truly can be the spice of life • Why choosing the right spouse is so important • Why Aristotle had it right when he preached moderation • Why you should take a hint from your dog and realize that playfulness equals happiness The Saad Truth about Happiness is as lively, stimulating, and captivating as its author, who has become a "de facto global therapist" to an ever-growing audience of hundreds of thousands of people. Read this book and you’ll see why so many seek his counsel.
Download or read book The Sad Truth About Happiness written by Anne Giardini and published by Harper Collins. This book was released on 2011-06-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful and affecting novel -- bittersweet and comic -- on the elusive nature of happiness Maggie is in her early thirties, gainfully employed, between relationships, and ready for a change. But when she takes a quiz in a magazine that promises to predict the date of a person's death, she's shocked to learn she's going to die before her next birthday unless she can somehow discover contentment in life. What ensues is a quirky and satisfying journey in pursuit of true happiness, a quest that leads to unexpected joys and perceptions.
Download or read book The Parasitic Mind written by Gad Saad and published by Simon and Schuster. This book was released on 2020-10-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Read this book, strengthen your resolve, and help us all return to reason." —JORDAN PETERSON The West’s commitment to freedom, reason, and true liberalism have become endangered by a series of viral forces in our society today. Renowned host of the popular YouTube show “The SAAD Truth”, Dr. Gad Saad exposes how an epidemic of idea pathogens are spreading like a virus and killing common sense in the West. Serving as a powerful follow-up to Jordan Peterson’s book 12 Rules for Life Dr. Saad unpacks what is really happening in progressive safe zones, why we need to be paying more attention to these trends, and what we must do to stop the spread of dangerous thinking. A professor at Concordia University who has witnessed this troubling epidemic first-hand, Dr. Saad dissects a multitude of these concerning forces (corrupt thought patterns, belief systems, attitudes, etc.) that have given rise to a stifling political correctness in our society and how these have created serious consequences that must be remedied–before it’s too late.
Download or read book The Consuming Instinct written by Gad Saad and published by Prometheus Books. This book was released on 2011-06-21 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this highly informative and entertaining book, the founder of the vibrant new field of evolutionary consumption illuminates the relevance of our biological heritage to our daily lives as consumers. While culture is important, the author shows that innate evolutionary forces deeply influence the foods we eat, the gifts we offer, the cosmetics and clothing styles we choose to make ourselves more attractive to potential mates, and even the cultural products that stimulate our imaginations (such as art, music, and religion). The book demonstrates that most acts of consumption can be mapped onto four key Darwinian drives—namely, survival (we prefer foods high in calories); reproduction (we use products as sexual signals); kin selection (we naturally exchange gifts with family members); and reciprocal altruism (we enjoy offering gifts to close friends). The author further highlights the analogous behaviors that exist between human consumers and a wide range of animals. For anyone interested in the biological basis of human behavior or simply in what makes consumers tick—marketing professionals, advertisers, psychology mavens, and consumers themselves—this is a fascinating read.
Download or read book The Evolutionary Bases of Consumption written by Gad Saad and published by Psychology Press. This book was released on 2007-02-05 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Evolutionary Bases of Consumption by Gad Saad applies Darwinian principles in understanding our consumption patterns and the products of popular culture that most appeal to individuals. The first and only scholarly work to do so, this is a captivating study of the adaptive reasons behind our behaviors, cognitions, emotions, and perceptions. Thi
Download or read book How and How Not to Be Happy written by J. Budziszewski and published by Simon and Schuster. This book was released on 2022-03-01 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s Time to Start Asking the Right Questions About Happiness The West is facing a happiness crisis. Today, less than a quarter of American adults rate themselves as very happy—a record low. False views of happiness abound, and the explosion in “happiness studies” has done little to dispel them. Why is true happiness so elusive, and why is it so hard to define? In How and How Not to Be Happy, internationally renowned philosopher and happiness theorist, J. Budziszewski, draws on decades of study to dispel the myths and wishful thinking that blind people from uncovering lasting fulfillment. Could happiness lie in health, wealth, responsibility, or pleasure? Should we settle for imperfect happiness? What would it even mean to attain perfect fulfillment? Budziszewski separates the wheat from the chaff, exploring how to attain happiness—and just as importantly, how not to.
Download or read book Evolutionary Psychology in the Business Sciences written by Gad Saad and published by Springer Science & Business Media. This book was released on 2011-07-09 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: All individuals who operate in the business sphere, whether as consumers, employers, employees, entrepreneurs, or financial traders to name a few constituents, share a common biological heritage and are defined by a universal human nature. As such, it is surprising that so few business scholars have incorporated biological and evolutionary-informed theories within their conceptual toolboxes. This edited book addresses this lacuna by culling chapters at the intersection of the evolutionary behavioral sciences and specific business contexts including in marketing, consumer behavior, advertising, innovation and creativity, intertemporal choice, negotiations, competition and cooperation in organizational settings, sex differences in workplace patterns, executive leadership, business ethics, store design, behavioral decision making, and electronic communication. To reword the famous aphorism of T. G. Dobzhansky, nothing in business makes sense except in the light of evolution.
Download or read book Uncovered The Naked Truth of Life Love and Addiction written by Matt Mathews and published by Lulu.com. This book was released on 2019-08-15 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Uncovered, author Matt Mathews recounts a lifetime spent breaking the unfortunate cycle of addiction as well as sharing his experiences with growing up as a gay person in Alabama. With insights about the heartbreak of losing loved ones due to tragic events and how to break ties with those who harm us, as well as amusing anecdotes from his life as a professional boudoir photographer. A comedic self-help memoir and all around hilariously tragic story, Uncovered: The Naked Truth of Life, Love, and Addiction doesn't take itself seriously as it faces many taboo topics we rarely discuss. You?ll laugh, you?ll cry, and in the end, you?ll survey your own life so you can better face the challenges this remarkable journey of human survival will relentlessly serve up.
Download or read book Maximum Clarity and Other Writings on Music written by Ben Johnston and published by University of Illinois Press. This book was released on 2010-10-01 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Described by New York Times critic John Rockwell as "one of the best non-famous composers this country has to offer," Ben Johnston reconceives familiar idioms--ranging from neoclassicism and serialism to jazz and southern hymnody--using just intonation. Johnston studied with Darius Milhaud, Harry Partch, and John Cage, and is best known for his String Quartet No. 4, a complex series of variations on Amazing Grace. This collection spans forty years and brings together forty-one of Johnston's most important writings, including many rare and several previously unpublished selections. They include position papers, theoretical treatises, program notes, historical reflections, lectures, excerpts from interviews, and letters, and they cover a broad spectrum of concerns--from the technical exegesis of microtonality to the personal and the broadly humanistic. A discography of commercially available recordings of Johnston's music closes out the collection.
Download or read book A Bazaar Life written by David Alliance and published by Biteback Publishing. This book was released on 2015-02-05 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the age of thirteen, David Alliance was taken out of school by his father and apprenticed into the Grand Bazaar in Tehran, where he learned the business skills that were to prove invaluable in one of the most successful business careers of modern times. In 1950, with just ?14 in his pocket, he arrived in Manchester in search of textile bargains, going hungry and sometimes forced to sleep on the street. Six years later, however, when he was still only twenty-four, he bought a loss-making textile mill, turned it around in six months and went on to build the biggest textile company in the Western world. At one stage his businesses, including his mail-order company, N Brown Group, employed more than 80,000 people. He did it through a mixture of incredibly hard work, creativity and nerve, and some of his takeovers, often of companies many times larger than his own, were breathtaking in their ingenuity. No obstacle was unscalable - his guiding principle all his life was that everything is achievable 'if you put your heart and soul into it'. Humble, charming and delightfully honest, Alliance's extraordinary rags-to-riches tale is not only that of a remarkable journey, but goes far beyond the world of business. Among many stories which have until now remained secret, Alliance tells of how he used the skills he learned in the bazaar to negotiate with the dictator Mengistu Haile Mariam to allow the Ethiopian Jews to be airlifted to Israel, his friendship with the Shah of Iran and the first-hand insight into the infamous Guinness affair. In A Bazaar Life, written with Ivan Fallon, he sets out the lessons he has learned in a long career, and the principles that have guided him. Young - and older - entrepreneurs can learn a lot from his story.
Download or read book Happy for No Reason written by Marci Shimoff and published by Simon and Schuster. This book was released on 2009-03-03 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description.
Download or read book Happy Belly written by Nadya Andreeva and published by Advantage Media Group. This book was released on 2014-03-12 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happy Belly Guide is your personalized roadmap to rediscover the joy of having a healthy relationship with food while enjoying the benefits of efficient digestion. Using the wisdom of Ayurveda, mindfulness and psychology, Nadya Andreeva created the Happy Belly guide which is designed to help women heal their digestive issues, find foods that address their body's unique needs and change habits that are destructive to the body. Happy belly is jam-packed with practical living and eating tips, journaling exercises, and ancient knowledge of Ayurveda that will help you create a personalized approach to food based on combing outer and inner wisdom. This book is not a diet plan, not a cookbook. It is a manual on how to create a better relationship with your body and your digestion through building awareness, understanding, and an open dialogue. Using her own experience and knowledge gained from working with hundreds of women in her private wellness coaching practice Nadya Andreeva encourages readers to find their own balanced approach to eating that helps their digestion. This personalized approach stems from an open communication and collaboration of our logical intelligent mind and our wise intuitive body. You will discover: · How to reduce and prevent post meal bloating and help your stomach be regular. · Overcome emotional eating, overeating, and binging that are overloading digestion and create a negative internal dialogue · Easy to digest foods that help to soothe a sensitive and irritated gut while providing nutrient-rich source of energy and satisfaction · Tips for treating food with love and being able to treat yourself to any food as long as you know how to balance it out · How to use your mind and emotions to help your body heal · How to deal with one of the main enemies of an efficient digestion - stress You will also get access to multiple materials online available for a free download with the books purchase
Download or read book Success and Luck written by Robert H. Frank and published by Princeton University Press. This book was released on 2017-09-26 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author and economics columnist Robert Frank, a compelling book that explains why the rich underestimate the importance of luck in their success, why that hurts everyone, and what we can do about it How important is luck in economic success? No question more reliably divides conservatives from liberals. As conservatives correctly observe, people who amass great fortunes are almost always talented and hardworking. But liberals are also correct to note that countless others have those same qualities yet never earn much. In recent years, social scientists have discovered that chance plays a much larger role in important life outcomes than most people imagine. In Success and Luck, bestselling author and New York Times economics columnist Robert Frank explores the surprising implications of those findings to show why the rich underestimate the importance of luck in success—and why that hurts everyone, even the wealthy. Frank describes how, in a world increasingly dominated by winner-take-all markets, chance opportunities and trivial initial advantages often translate into much larger ones—and enormous income differences—over time; how false beliefs about luck persist, despite compelling evidence against them; and how myths about personal success and luck shape individual and political choices in harmful ways. But, Frank argues, we could decrease the inequality driven by sheer luck by adopting simple, unintrusive policies that would free up trillions of dollars each year—more than enough to fix our crumbling infrastructure, expand healthcare coverage, fight global warming, and reduce poverty, all without requiring painful sacrifices from anyone. If this sounds implausible, you'll be surprised to discover that the solution requires only a few, noncontroversial steps. Compellingly readable, Success and Luck shows how a more accurate understanding of the role of chance in life could lead to better, richer, and fairer economies and societies.
Download or read book Getting Away written by Jon Staff and published by Penguin. This book was released on 2020-06-09 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the founder of Getaway, a guide to unplugging and reconnecting with what really matters on a daily basis Rather than running yourself into the ground and waiting until your next vacation to recharge, Getting Away invites you to make space in your everyday routine for self-care and deeper connection with others. With 75 easy-to-implement practices, this book helps you to slow down despite the frenetic pace of the world around you by: • Creating a morning routine that doesn't involve checking work e-mails • Surprising someone in your life with a small gift, just because • Spending at least 30 minutes outside daily • Striking up a conversation with a stranger Getting Away doesn't require you to discard your smartphone or majorly overhaul your life. Rather, it's about making simple changes in your day-to-day routine to strike the right balance between passion for your career and guilt-free relaxation, staying up-to-date on the latest headlines without losing sight of the people right in front of you, or appreciating nature in the middle of a bustling city. By helping you get the balance right, this book shows you how to thrive in what can be an overwhelming world.
Download or read book The Power of Pressure written by Dane Jensen and published by HarperCollins. This book was released on 2021-08-31 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be energized, but not overwhelmed What’s the most pressure you’ve ever been under? How did you react? What helped? What didn’t? Over the past five years, Dane Jensen has asked these questions of thousands of high performers—from Olympic gold medalists to Navy SEALs, politicians, executives and busy parents. What has emerged from these conversations is that while everyone’s experiences under pressure are unique, pressure follows patterns and develops in predictable ways. If we can recognize the patterns, we can improve our ability to sidestep the biological traps that can sabotage us—and use the energy that accompanies pressure to thrive. The Power of Pressure combines the insights gathered from Jensen’s work with the latest research in biology and neuroscience to help you understand and use the “pressure equation” of importance, uncertainty and volume escape the traps of pressure with effective tools and tactics be ambidextrous so that you can handle pressure both in peak pressure moments and over the long haul reduce tension, sleep better and have more energy so that you can meet challenges head-on recognize pressure moments so that you can prepare for when you will likely the feel the heat leverage strategies so that you can give everything you’ve got when it’s most important And more! How we navigate our highest-pressure moments has a huge impact on the overall trajectory of our lives, both in terms of how successful we are and how much we enjoy the journey along the way.
Download or read book The View From Here Unveiling The Tools of Self Mastery to Find Accept and Love Oneself written by Alexis Ajinça and published by . This book was released on 2021-06-15 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teetering confidence levels, feeling different and living as the "other" are stories we often do not hear from Black men. These remnants of inadequacy seep into their evolving identities and highlight differences as deficiencies. Standing at 7'2, NBA athlete Alexis Ajinça, shares intimate confessions and personal stories of growing up as an outcast and the impacts it has had on his mental and emotional wellness since childhood. From avoiding public appearances so people won't sneak a photo or make comments about his large stature to overcoming feelings of social anxiety and insecurity, in this book, he highlights the challenges that were birthed from living in a body that very few can relate to. Taking readers on a candid journey of self-acceptance and using self-mastery as a way to regulate his emotional responses, Ajinça details the practical tools and mindset shifts he has developed in order to build his confidence. Through his own hardships with being tall, he shares an engaging and powerful message for anyone who has ever felt broken, less than or different. He reminds readers that no matter how successful you may become, feeling good about yourself is a prerequisite to happiness and fulfillment that far outweighs any accolade or dollar amount.
Download or read book From Hypercritical Thinking to Happiness written by David Maxwell West and published by Createspace Independent Publishing Platform. This book was released on 2017-02-25 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Hypercritical thinking is the way people perceive the world, without any acknowledgment of happiness, acceptance, compassion, joy, wonder, or love. Hypercritical thinking focuses on what we perceive as wrong, without an equal perception of what is right. There is a lie of omission that comes from perceiving what is wrong with the world without perceiving what is right. A hypercritical view of life omits positivity, and in doing so, is a less-than-half truth." The purpose of this book is to help myself and others move from hypercritical thinking to happiness. We will start with an understanding of what hypercritical thinking is. As we apply these concepts, we will not only suffer less in our lives from being hypercritical, we will discover the benefits of being happier. Definitions of happiness from multiple sources will be included, as will my own attempt to define happiness. I will discuss concepts like destiny, calling, character, fate, genius, soul, and spirit and their connection to happiness. I will explain that being happy is an unattainable goal, whereas being happier is more realistic. Convincing evidence will be presented that hypercritical thinking will diminish intelligence. We are warned that hypercritical knowledge may be poisonous to us, whereas other information we gather will increase intelligence. Post-Traumatic Growth and how we can turn our traumas into transformations are explained. I will discuss how living life with more blessings than hypercritical thinking will improve our lives. A ratio of at least three times more-positive-than-negative perceptions and statements is supported in multiple areas of our lives. Champions of both hypercritical thinking and happiness will be explored. A pathway from hedonistic pleasures to pleasures that support one's destiny will be discussed. I will use the myth of Psyche as a guide to us in therapeutic work that we are currently involved in or have done in the past. The final chapter finishes up with a list of happiness-increasing suggestions that will assist us in moving from hypercritical thinking to happiness. Happiness will increase if we nurture various social supports, eat right and exercise, and change hypercritical attitudes into positive perceptions. We can also increase happiness by retelling the stories of our lives and recognizing that our traumas and joys were a necessary part of our individual destinies. We will be happier if we help others and have spiritual, religious, or philosophical views that help us navigate life's complexities. We will be more content people if we face life's struggles with grace and accept change. It will benefit us to know our strengths and weaknesses. We should develop leisure activities and hobbies that enhance our lives and our sense of calling. Being on a purposeful, self-directed, noble path will help us move from hypercritical thinking to joy and happiness. Some of these things may be part of your life already. It is not a competition to see who can be the most positive among us. You may want to work on several of these suggestions to increase your happiness. I want to have more happiness in my life so that I can bring more joy to the world and not hypercritical contagion. My desire is to further implement more of these happiness-increasing suggestions in my life. We all can get better at being better people. I have started to check and see if, when I walk past the flowers, they burst into bloom. Not yet! This process of learning about happiness is a lifelong pursuit. To move from hypercritical thinking to happiness, it helps to take out some insurance against being hypercritical. These happiness-increasing suggestions are this insurance policy. If you are interested in researching: Happiness, Post-Traumatic-Growth, Being less hypercritical, Discovering your destiny, The Mytho-Poetic movement, Peace, Love, or just a fun self help group. You have found what you are looking for.
