Download or read book The Runner s Bucket List written by Denise Malan and published by Triumph Books. This book was released on 2014-04-01 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever thought about running a 5K naked or getting the all-time biggest marathon finisher's medal? How about running five miles while eating a dozen donuts or chugging down a few beers? Or maybe you'd prefer running a half marathon in paradise or a 5K dressed as a gorilla? Whatever your dreams, runner and traveler Denise Malan has written the perfect book for everybody who is searching for America's greatest—and craziest—running adventures: the races that all enthusiasts should seriously consider running before they die. She gives the inside scoop on 200 truly unique races around the United States, covering distances from one mile to ultramarathon.
Download or read book The Runner s Bucket List written by John Brewer and published by Pier 9. This book was released on 2021-09-28 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best organised runs around the world and epic places to run on solo or group adventures.
Download or read book 500 Races Routes and Adventures written by John Brewer and published by Rizzoli Publications. This book was released on 2023-03-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 500 Races, Routes and Adventures contains all the information and practical advice needed to enjoy the best and most unusual running experiences around the world--all gathered in one place, a veritable bucket list for runners. Taking an exciting journey around the world, the book details the best routes, locations, and races worth running on all seven continents (including Antarctica!). Each run is described in vivid detail and presented alongside impressive full-color photography with route/race stats. Entries are written by running experts from around the world and categorized into type: road, trail, mountain, desert, winter, nighttime, multi-terrain, urban as well as team and relay runs in addition to novelty runs and festivals. Each entry is plotted onto continent maps as well as easy to use month-by-month race finders. Races are indexed both by type and location, for easy navigation. Whether planning a 5k charity fun run in the local park, a first marathon, a solitary off-road mountain adventure, or an extreme round-the-world ultramarathon challenge, this information-packed, heavily illustrated book is a one-stop source of inspiration for runners at every level.
Download or read book Not Your Average Runner written by Jill Angie and published by Morgan James Publishing. This book was released on 2017-12-29 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process. This isn’t a guide to running for weight loss, or a simple running plan. It shows how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and, since then, has assembled a global community of revolutionaries who are taking the running world by storm. If you would like to be part of the revolution, this is the book for you!
Download or read book Bucket List for Runners 101 Great Races to Experience written by Jacob Gleam and published by Conceptual Kings. This book was released on 2014-12-21 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book My Life on the Run written by Bart Yasso and published by Rodale Books. This book was released on 2009-05-12 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: With My Life on the Run, Bart Yasso--an icon of one of the most enduringly popular recreational sports in the United States--offers a touching and humorous memoir about the rewards and challenges of running. Recounting his adventures in locales like Antarctica, Africa, and Chitwan National Park in Nepal (where he was chased by an angry rhino), Yasso recommends the best marathons on foreign terrain and tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance for beginning, intermediate, and advanced runners, such as 5-K, half marathon, and marathon training schedules, as well as advice on how to become a runner for life, ever-ready to draw joy from the sport and embrace the adventure that each race may offer
Download or read book Runners of North America written by Mark Remy and published by Rodale. This book was released on 2016-04-05 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: If there's one thing that Mark Remy knows, it's running. After 25 marathons and a career of writing for and about runners in Runner's World, he is well equipped to dissect the running world and the odd creatures that make up its population. Runners of North America is a playful, user-friendly handbook designed to help us understand this brightly clad species and their quirky behavior. With chapters like "Diet and Nutrition" and "Mating Habits," Runners of North America examines and explains the lives of runners from every conceivable angle--while delivering plenty of laughs along the way. Illustrated with line drawings that capture the humor and tone of the book, this is sure to make you laugh, identify with, and poke fun at the ridiculous things that runners do, while highlighting what makes belonging to this group uniquely entertaining. It's the perfect gift for runners--and for anyone seeking to better understand their bizarre behavior.
Download or read book Fifty Places to Sail Before You Die written by Chris Santella and published by ABRAMS. This book was released on 2012-11-16 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Championship racers and professional adventurers disclose their favorite destinations in an inspiring volume of stories, travel tips, and photos. Featuring some of the best-known men and women in the sport—Tom Whidden and Gary Jobson (members of the winning 1987 America’s Cup crew), Jeff Johnstone (of J-Boats), award-winning sailing writer Lin Pardey, and many others—this is a unique full-color celebration for sailors to relive their greatest memories or plan their next big adventure. The amazingly diverse places they’ve selected include: Australia: Fremantle and Sydney Bermuda: St. George’s Harbor Brazil: Bay of Ilha Grande California: Channel Islands and San Francisco Bay Chile: Cape Horn Italy: Costa Smeralda, Sardinia Maine: Boothbay Harbor, Penobscot Bay, Southwest Harbor Florida: Biscayne Bay and Key West Scotland: Firth of Clyde South Africa: Cape Town…and dozens more For each place, the sailor recommending the venue spins an entertaining yarn about their experience there, and each description is accompanied by a “make you want to go there now” photograph. From the relative indolence of cruising the Dodecanese or the British Virgin Islands, to the white-knuckle adventure of rounding Cape Horn, to the thrill of partaking in the regatta off Newport, Fifty Places to Sail Before You Die captures the rich and varied world of recreational sailing—and may just inspire you to set sail on some new adventures of your own.
Download or read book Twist and Turn Bargello Quilts written by Eileen Wright and published by Martingale. This book was released on 2009-12-08 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here are bargello quilts like you've never seen them before! Instead of streaking up and down, these 11 designs wave, twist, and curve to create beautiful shapes with incredible movement. Eileen's techniques use the efficiency of strip piecing to make truly mesmerizing modern designs. You'll create strip sets, slice and dice them, and arrange the values using a number chart for flawless results. A gorgeous gallery is included.
Download or read book Running Outside the Comfort Zone written by Susan Lacke and published by VeloPress. This book was released on 2019-03-27 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: ????? "I laughed, I cried and I was 100% re-inspired to stick with my own personal fitness goals"Running Outside the Comfort Zone uncovers the brash, bold, and very human sides of running, and along the way Susan Lacke rekindles her own crush on America’s favorite all-comers sport.Running offers much more than road racing! After a decade of writing about running, sports columnist Susan Lacke found herself in a serious running rut. The runners around her seemed to be thriving, setting goals, and having fun, but her own interest in running was lackluster.Seeking to reengage with the sport she once loved, Lacke spends a year exploring running in its many shapes and forms, taking on running challenges that scare her, push her, and downright embarrass her. From races with giant cheese wheels to a regional wife-carrying competition, a naked 5K to climbing the dark stairwells of the Empire State Building, Lacke’s brave forays and misadventures are chronicled in wondrous and funny stories.
Download or read book MARATHON BUCKET LIST written by Jim Manford and published by Lulu.com. This book was released on 2016-08-21 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this his fifth book in his "Marathon Tourism" series Jim provides a runner's guide to 30 overseas marathons that he has plans to run. Included, among others, are comprehensive descriptions of such exotic marathons as those in: Honolulu, Bahamas, Great Wall of China, Siberia, Rio de Janeiro, Comrades and Niagara Falls. This is a must-read book for all runners who enjoy combining their love of running with a love of travel.
Download or read book The Big Bucket List Book written by Gin Sander and published by Sourcebooks, Inc.. This book was released on 2016-01-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate bucket list to motivate you to live the life of your dreams! Transform the way you look at the world and capture the power you have to achieve your dreams. In this charming and practical collection, Gin Sander offers over 130 fresh ideas for infusing your life with a bit of glamor, adventure, and style for every budget and adventure level, including: Staying in a castle to channel your inner romantic (did we mention you could do it for free?) Joining a bike race in Tuscany or giving back with a humanitarian mission in Africa Taking a songwriting class as the next Joni Mitchell or Jack White Eating pie (need we say more?) It's time to stop listing, and start living! With this book in hand, you can take stock of your priorities, reflect on what you've done, and make your next chapter the most enriching and personally fulfilling of them all...and maybe change the world while you're at it.
Download or read book Think Like a Runner written by Jeff Horowitz and published by Simon and Schuster. This book was released on 2024-10-08 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Run faster. Run farther. Run better. Discover exactly what it is that makes you a runner and improve your running technique with this practical guide packed with friendly advice, anecdotes, tips, and more. We all decide to run for different reasons, whether it’s to lose weight, improve health, or deal with stress in everyday life. But what is it that keeps you motivated to run, train, and race day after day? Professional runner and running coach Jeff Horowitz aims to answer this question in Think Like a Runner. When you’re just past mile 22 of a marathon and looking down the barrel of four more miserable miles of running until you can finally cross the finish line, it’s not the science that keeps you going; it’s something mental. Alongside insights into the mental journey all runners take in starting and sticking with this sport, you’ll discover practical tips to help improve your running, including: Establishing your running tribe Finding the running gear every runner needs Setting training and racing goals Recognizing the onset of injuries Preparing your mind to get in the game Adjusting your relationship with running as you age And so much more With Think Like a Runner, you’ll realize that understanding the complexities of why we run will simply help you run better.
Download or read book Runner s World Train Smart Run Forever written by Bill Pierce and published by Rodale Books. This book was released on 2017-04-04 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the experts at the Furman Institute of Running and Scientific Training (FIRST), Runner's World Train Smart, Run Forever goes beyond traditional training programs and addresses the issues that prevent runners from reaching their full potential. This book will teach you how to become a fit, fast, and healthy lifelong runner by following the authors’ innovative 7-hour workout week. In this new approach, Bill Pierce and Scott Murr show how overall fitness and total body health are the secret to longevity as a runner. Runner’s World Train Smart, Run Forever is appropriate for all runners, but is especially helpful if you’re frustrated by injuries or looking to maintain your healthy lifestyle as you age. This book addresses the controversies surrounding the dangers of overtraining and the stress associated with the constant craving for faster race times. Complete with a comprehensive program to enhance overall fitness, improve race times, and support healthy aging, this book will show you how to achieve your fitness goals at any stage.
Download or read book Active Sport Tourism written by Heather J. Gibson and published by Routledge. This book was released on 2020-05-21 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume serves to expand theory-driven understandings of active sport tourism by showcasing five empirical studies examining a variety of active sport tourism contexts. These include table tennis at the World Veteran’s Championships, ultramarathon, running/cycling/triathlon, skiing/snowboarding, and a range of issues such as active ageing and travel-related carbon footprints. The volume also seeks to explore possibilities for future directions in active sport tourism and act as a catalyst for ongoing scholarly inquiry. Travelling to take part in active sporting pursuits is growing in popularity around the world. Active sport tourism encompasses travel to participate in a myriad sports, as well as in competitive participatory sport events. Much of the recent growth in active sport tourism is associated with travel to compete in participatory sport events, notably the "big city" international marathon events; amateur running, triathlon, and cycling events; Masters Games; and team sport tournaments. While the broader sport tourism research literature has tended to focus on spectator-oriented sports events, particularly the mega events such as the Olympic Games, it is only recently that a concerted research agenda in active sport tourism has emerged, making this volume innovative and relevant. This book was originally published as a special issue of the Journal of Sport & Tourism.
Download or read book The New York Road Runners Club Complete Book of Running written by Fred Lebow and published by Random House Reference. This book was released on 1992 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide to running with detailed information on cross training, marathon training, and new trends in the field.
Download or read book The Great Canadian Bucket List written by Robin Esrock and published by Dundurn. This book was released on 2017-06-17 with total page 627 pages. Available in PDF, EPUB and Kindle. Book excerpt: A National Bestseller! Fully revised with new chapters and fascinating destinations to explore, renowned travel writer Robin Esrock guides you to Canada’s most incredible experiences. Having visited more than 100 countries on 7 continents, Robin Esrock has built a career chasing the extraordinary. His bestselling Bucket List books feature experiences that are entirely unique, instantly memorable, wholly inspirational, and available to all. Celebrating his adopted home of Canada, Robin journeys to every province and territory to reveal the remarkable activities and destinations that are unique to the True North strong and free. Get ready to: Cross the mythical Northwest Passage Cycle across Prince Edward Island Float on Canada’s very own Dead Sea Feel the hot breath of a wild polar bear Cave bash along Quebec’s Magdalen Islands Sail among whales in the “Galapagos of the North” Taste Canada’s best poutine, smoked meat, and fish and chips Raft a tidal wave, roll your car uphill, camp in the Arctic and much more! Robin packs each chapter with colourful descriptions, unforgettable characters, quirky trivia, and eye-popping photography. With more than 70 exciting new experiences, the new edition unlocks an extensive online companion where you’ll find videos, galleries, maps, reading guides, and all the practical information you’ll need to follow in Robin’s footsteps.
