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Book The Role of Sleep in Fertility  Why It Matters

Download or read book The Role of Sleep in Fertility Why It Matters written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Role of Sleep in Fertility: Why It Matters Are you struggling to conceive? Have you considered the role that sleep plays in your fertility? In this groundbreaking book, we explore the link between sleep and fertility, uncovering the vital importance of a good night's rest for both men and women. Table of Contents: 1. The Link Between Sleep and Hormones Discover how sleep affects hormone production and regulation, and how imbalances can impact fertility. 2. The Effects of Sleep Deprivation Learn about the detrimental effects of sleep deprivation on fertility, including decreased sperm quality and disrupted menstrual cycles. 3. The Role of Melatonin Explore the role of melatonin, the hormone responsible for regulating sleep-wake cycles, and its impact on fertility. 4. The Importance of Sleep Quality Understand why the quality of your sleep matters just as much as the quantity, and how to improve your sleep hygiene. 5. The Role of Circadian Rhythm Uncover the connection between your body's internal clock and fertility, and how to align your sleep patterns for optimal reproductive health. 6. The Effect of Light Exposure Discover how exposure to light, both natural and artificial, can affect your sleep and fertility. 7. The Role of Sleep in Menstrual Health Learn how sleep disturbances can disrupt menstrual cycles and contribute to infertility in women. 8. The Role of Sleep in Male Fertility Explore the impact of sleep on male fertility, including sperm quality and quantity. 9. The Role of Sleep in Assisted Reproductive Technologies (ART) Discover how sleep can influence the success of assisted reproductive technologies, such as IVF. 10. The Effect of Sleep on Egg Quality Understand how sleep can affect the quality of eggs and the chances of successful fertilization. 11. The Impact of Sleep on Embryo Development Learn about the crucial role sleep plays in the development of embryos and the potential consequences of sleep disturbances. 12. The Role of Sleep in Male and Female Sexual Health Explore the connection between sleep disorders and sexual dysfunction in both men and women. 13. The Link Between Sleep Disorders and Erectile Dysfunction Discover how sleep disorders can contribute to erectile dysfunction and other sexual health issues in men. 14. The Effects of Sleep Deprivation on Female Sexual Function Understand how lack of sleep can impact female sexual function and desire. 15. The Role of Sleep in Preconception Health Learn how optimizing your sleep before conception can improve your chances of a healthy pregnancy This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents The Role of Sleep in Fertility: Why It Matters The Link Between Sleep and Hormones The Effects of Sleep Deprivation The Role of Melatonin The Importance of Sleep Quality The Role of Circadian Rhythm The Effect of Light Exposure The Role of Sleep in Menstrual Health The Role of Sleep in Male Fertility The Role of Sleep in Assisted Reproductive Technologies (ART) The Effect of Sleep on Egg Quality The Impact of Sleep on Embryo Development The Role of Sleep in Male and Female Sexual Health The Link Between Sleep Disorders and Erectile Dysfunction The Effects of Sleep Deprivation on Female Sexual Function The Role of Sleep in Preconception Health The Benefits of Sleep for Egg and Sperm Quality The Impact of Sleep on Reproductive Hormones The Role of Sleep in Pregnancy The Connection Between Sleep and Gestational Diabetes The Effects of Sleep Disorders on Pregnancy Outcomes The Role of Sleep in Postpartum Recovery The Relationship Between Sleep and Postpartum Depression The Importance of Sleep for Breastfeeding Frequently Asked Questions

Book Why We Sleep

    Book Details:
  • Author : Matthew Walker
  • Publisher : Simon and Schuster
  • Release : 2017-10-03
  • ISBN : 1501144316
  • Pages : 368 pages

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Book Kisspeptin Signaling in Reproductive Biology

Download or read book Kisspeptin Signaling in Reproductive Biology written by Alexander S. Kauffman and published by Springer Science & Business Media. This book was released on 2013-04-02 with total page 515 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kisspeptin has been shown to be both necessary and sufficient for activation of the reproductive axis, during puberty and later in adulthood. This makes kisspeptin a fundamental component of the reproductive axis. Kisspeptin has been deemed the single most potent stimulator of GnRH neurons yet known. The importance of kisspeptin has been documented in humans as well as non-human animal models, ranging from monkeys, sheep, and rodents to numerous fish species, thus signifying a highly conserved nature of its reproductive function. Importantly, kisspeptin neurons seem to mediate many of the regulatory effects of other signals, whether they are metabolic, circadian, hormonal, or stress. This places kisspeptin neurons in a unique position to be key nodal points and conduits for conveying numerous endogenous and exogenous signals to the reproductive axis.

Book Clinical Management of Male Infertility

Download or read book Clinical Management of Male Infertility written by Giorgio Cavallini and published by Springer. This book was released on 2014-10-20 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides andrologists and other practitioners with reliable, up-to-date information on all aspects of male infertility and is designed to assist in the clinical management of patients. Clear guidance is offered on classification of infertility, sperm analysis interpretation and diagnosis. The full range of types and causes of male infertility are then discussed in depth. Particular attention is devoted to poorly understood conditions such as unexplained couple infertility and idiopathic male infertility, but the roles of diverse disorders, health and lifestyle factors and environmental pollution are also fully explored. Research considered stimulating for the reader is highlighted, reflecting the fascinating and controversial nature of the field. International treatment guidelines are presented and the role of diet and dietary supplements is discussed in view of their increasing importance. Clinicians will find that the book’s straightforward approach ensures that it can be easily and rapidly consulted.

Book How Tobacco Smoke Causes Disease

Download or read book How Tobacco Smoke Causes Disease written by United States. Public Health Service. Office of the Surgeon General and published by . This book was released on 2010 with total page 728 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report considers the biological and behavioral mechanisms that may underlie the pathogenicity of tobacco smoke. Many Surgeon General's reports have considered research findings on mechanisms in assessing the biological plausibility of associations observed in epidemiologic studies. Mechanisms of disease are important because they may provide plausibility, which is one of the guideline criteria for assessing evidence on causation. This report specifically reviews the evidence on the potential mechanisms by which smoking causes diseases and considers whether a mechanism is likely to be operative in the production of human disease by tobacco smoke. This evidence is relevant to understanding how smoking causes disease, to identifying those who may be particularly susceptible, and to assessing the potential risks of tobacco products.

Book Birth Settings in America

    Book Details:
  • Author : National Academies of Sciences, Engineering, and Medicine
  • Publisher : National Academies Press
  • Release : 2020-05-01
  • ISBN : 0309669820
  • Pages : 369 pages

Download or read book Birth Settings in America written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-05-01 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The delivery of high quality and equitable care for both mothers and newborns is complex and requires efforts across many sectors. The United States spends more on childbirth than any other country in the world, yet outcomes are worse than other high-resource countries, and even worse for Black and Native American women. There are a variety of factors that influence childbirth, including social determinants such as income, educational levels, access to care, financing, transportation, structural racism and geographic variability in birth settings. It is important to reevaluate the United States' approach to maternal and newborn care through the lens of these factors across multiple disciplines. Birth Settings in America: Outcomes, Quality, Access, and Choice reviews and evaluates maternal and newborn care in the United States, the epidemiology of social and clinical risks in pregnancy and childbirth, birth settings research, and access to and choice of birth settings.

Book Infertility and Impaired Fecundity in the United States  1982 2010

Download or read book Infertility and Impaired Fecundity in the United States 1982 2010 written by Anjani Chandra and published by . This book was released on 2013 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Count Down

    Book Details:
  • Author : Shanna H. Swan
  • Publisher : Simon and Schuster
  • Release : 2022-02-08
  • ISBN : 1982113677
  • Pages : 304 pages

Download or read book Count Down written by Shanna H. Swan and published by Simon and Schuster. This book was released on 2022-02-08 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning scientist, in this urgent, thought-provoking and meticulously researched book, shows how chemicals in the modern environment are changing--and endangering--human sexuality and fertility on the grandest scale.

Book Womancode

    Book Details:
  • Author : Alisa Vitti
  • Publisher : Hay House, Inc
  • Release : 2013
  • ISBN : 1781802009
  • Pages : 337 pages

Download or read book Womancode written by Alisa Vitti and published by Hay House, Inc. This book was released on 2013 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. As she says, 'Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' With this breadth of symptoms, improving hormonal health is a goal for women at every stage of their lives Alisa Vitti says that medication and anti-depressants aren't the only solutions. The thousands of women she has treated in her Manhattan clinic know the power of her process that focuses on uncovering your unique biological make up. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the 'Our Bodies, Ourselves of this generation', provides an insightful foreword.

Book Developments in Tryptophan and Serotonin Metabolism

Download or read book Developments in Tryptophan and Serotonin Metabolism written by Graziella Allegri and published by Springer Science & Business Media. This book was released on 2004-01-15 with total page 810 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume contains the proceedings of the Tenth International Meeting of the International Study Group for Tryptophan Research (ISTR V), held at the University of Padova, Padova, Italy, from 25-29 June, 2002 under the auspices of the Ministry of Education, University and Research (MIUR) in Roma, the University of Padova, the Italian Chemical Society - Division of Pharmaceutical Chemistry, the Veneto Region and the City of Padova. The meeting was organized to cover the recent developments in the field of tryptophan research. Weare very honoured that so many speakers accepted our invitation to give plenary lectures which, with the other communications, demonstrated the high scientific value of the Meeting. The publications in this volume are subdivided into nine main chapters, and cover all the major aspects in immunology, neurobiology, psychiatry, pathology, clinics, metabolism, enzymology, pharmacology, toxicology, melatonin, exercise and analytical chemistry. The volume includes the contributions of 325 scientists from 24 countries, and the Musajo Memorial Lecture delivered by Prof. Osamu Hayaishi during the Opening Ceremony.

Book The Pineal Gland

    Book Details:
  • Author : I. Nir
  • Publisher :
  • Release : 2015-01-07
  • ISBN : 9783709144282
  • Pages : 420 pages

Download or read book The Pineal Gland written by I. Nir and published by . This book was released on 2015-01-07 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Menopause Matters

Download or read book Menopause Matters written by Julia Schlam Edelman and published by JHU Press. This book was released on 2010 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for improving a woman's physical and mental health from age 35 and on. It covers topics of vital interest to perimenopausal and postmenopausal women: hot flashes, vaginal dryness, poor sleep, memory loss, mood changes, depression, hormone replacement therapy, sleep, diet, exercise, weight control, and healthy sex.

Book The Oxford Handbook of Infant  Child  and Adolescent Sleep and Behavior

Download or read book The Oxford Handbook of Infant Child and Adolescent Sleep and Behavior written by Amy R. Wolfson and published by Oxford University Press. This book was released on 2013-11 with total page 653 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compendium of the state-of-the-art for empirically-based basic and applied science and treatment information about infant, child, and adolescent sleep and behavior for behavioral scientists, educators, policymakers, and clinicians.

Book Nutrition and Lifestyle for Pregnancy and Breastfeeding

Download or read book Nutrition and Lifestyle for Pregnancy and Breastfeeding written by Peter D. Gluckman and published by . This book was released on 2015 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explaining the practical implications of new discoveries in 'life-course biology', Nutrition and Lifestyle for Pregnancy and Breastfeeding is an informed resource on factors that affect offspring development. The impact of parental lifestyle and behavioural choices influence not only fetal development and birth outcomes, but also postnatal development, yet guidance on appropriate diet, behaviour, and exposures during pregnancy is often confusing and contradictory. With accessible explanations of the latest scientific research, and clear summaries and recommendations, this book is a valuable and authoritative guide for all levels of health care providers. The authors provide an overview of the background evidence, highlighting the importance of lifestyle choices prior to and during pregnancy. In-depth discussions of nutritional and lifestyle factors that impact on pregnancy and offspring outcomes are based on the latest research and exploration of key scientific studies. Nutrition and Lifestyle for Pregnancy and Breastfeeding is a manual offering both scientific and clinical evidence to empower health care providers and ensure they have the information necessary to confidently care for prospective and new parents.

Book Sleep in the Military

Download or read book Sleep in the Military written by Wendy M. Troxel and published by Rand Corporation. This book was released on 2015-04-30 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep problems can have long-term consequences for servicemembers' health and for force readiness and resiliency. This first-ever comprehensive review of sleep-related policies and programs led to recommendations for improving sleep across the force.

Book Making Babies

    Book Details:
  • Author : Jill Blakeway
  • Publisher : Little, Brown Spark
  • Release : 2009-08-12
  • ISBN : 0316053228
  • Pages : 307 pages

Download or read book Making Babies written by Jill Blakeway and published by Little, Brown Spark. This book was released on 2009-08-12 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making Babies offers a proven 3-month program designed to help any woman get pregnant. Fertility medicine today is all about aggressive surgical, chemical, and technological intervention, but Dr. David and Blakeway know a better way. Starting by identifying "fertility types," they cover everything from recognizing the causes of fertility problems to making lifestyle choices that enhance fertility to trying surprising strategies such as taking cough medicine, decreasing doses of fertility drugs, or getting acupuncture along with IVF. Making Babies is a must-have for every woman trying to conceive, whether naturally or through medical intervention. Dr. David and Blakeway are revolutionizing the fertility field, one baby at a time.

Book Dr  Richard Marrs  Fertility Book

Download or read book Dr Richard Marrs Fertility Book written by Richard Marrs and published by Dell. This book was released on 2011-03-23 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pioneer in the field of assisted reproduction, Dr. Richard Marrs has spent his life counseling couples who struggle with the pain of infertility, developing new treatments, and helping thousands to experience the wonder of birth. Now Dr. Marrs shares his knowledge and expertise in a groundbreaking book that answers all your questions, understands your concerns, and covers every aspect of fertility problems, including infertility's emotional price as well as its financial one. Based on the latest research and technologies--and the real-life experiences of thousands of couples--Dr. Marrs tells you everything you need to know about getting pregnant, including: Which cutting-edge advances in reproductive technology--including in vitro, gift, zift, sperm manipulation, and immunological therapy--are right for you Is it your nerves? How emotions can delay or stop ovulation The biggest mistake doctors make when a man's sperm count is borderline or subnormal Which fertility drugs work best...and the side effects you should expect Your chances of multiple births...twins, triplets, or more When to change doctors or see a specialist The good news about using a partner's sperm and not a donor's...even if your partner's count is very low Your insurance coverage--what you can and cannot do And much more