Download or read book The role of emotional granularity in emotional regulation mental Disorders and well being written by Jennifer Marie Binzak Fugate and published by Frontiers Media SA. This book was released on 2022-12-19 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Emotion Regulation and Well Being written by Ivan Nyklíček and published by Springer Science & Business Media. This book was released on 2010-10-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotion is a basic phenomenon of human functioning, most of the time having an adaptive value enhancing our effectiveness in pursuing our goals in the broadest sense. Regulation of these emotions, however, is essential for adaptive functioning, and suboptimal or dysfunctional emotion regulation may even be counterproductive and result in adverse consequences, including a poor well-being and ill health. This volume provides a state-of-the art overview of issues related to the association between emotion regulation and both mental and physical well-being. It covers various areas of research highly relevant to both researchers in the field and clinicians working with emotion regulation issues in their practice. Included topics are arranged along four major areas: • (Neuro-)biological processes involved in the generation and regulation of emotions • Psychological processes and mechanisms related to the link between emotion regulation and psychological well-being as well as physical health • Social perspective on emotion regulation pertaining to well-being and social functioning across the life span • Clinical aspects of emotion regulation and specific mental and physical health problems This broad scope offers the possibility to include research findings and thought-provoking views of leading experts from different fields of research, such as cognitive neuroscience, clinical psychology, psychophysiology, social psychology, and psychiatry on specific topics such as nonconscious emotion regulation, emotional body language, self-control, rumination, mindfulness, social sharing, positive emotions, intergroup emotions, and attachment in their relation to well-being and health. Chapters are based on the “Fourth International Conference on the (Non) Expression of Emotions in Health and Disease” held at Tilburg University in October 2007. In 2007 Springer published “Emotion Regulation: Conceptual and Clinical Issues” based on the Third International Conference on the (Non) Expression of Emotion in Health and Disease,” held at Tilburg University in October 2003. It is anticipated that, depending on sales, we may continue to publish the advances deriving from this conference.
Download or read book Emotion Well Being and Resilience written by Rabindra Kumar Pradhan and published by CRC Press. This book was released on 2021-01-28 with total page 686 pages. Available in PDF, EPUB and Kindle. Book excerpt: This important new volume discusses the role of emotion, resilience, and well-being in many contexts of human life, including home, school, and workplace. Leading researchers and academicians from around the world and from various fields—such as health, education, information and technology, military, and manufacturing—explore the theoretical and practical implications of many studies in this area. They present new concepts, models, and knowledge for practical applications that address challenges to well-being. The volume also considers the roles of several other influencing factors, such as emotional intelligence, performance, productivity, and employee’s health and happiness. The book’s editors state that, “At this juncture of human and technological development, when artificial intelligence and automation are slowly taking over the world, holding on to the study of emotions, well-being, and resilience has become imperative, as these influence sustainable performances and growth by individuals as well as organizations.”
Download or read book Emotion Regulation written by Ivan Nyklíček and published by Springer Science & Business Media. This book was released on 2007-10-23 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: An increasing number of studies have been conducted on the role of expression and regulation of emotion in health. Emotion Regulation addresses the question of these studies from diverse angles while encompassing conceptual, developmental, and clinical issues. Central concepts discussed in this volume that are related to health include: coping styles and aggression, alexithymia, emotional intelligence, emotional expression and depression, emotional expression and anxiety disorders, in addition to the emotional competence in children. The book is unique in describing up-to-date theories and empirical research in the area of emotional expression and health.
Download or read book Emotional Granularity written by Katie Hoemann and published by . This book was released on 2020 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Emotional granularity describes an individual's ability to create instances of emotion that are diverse and context-specific. Considerable evidence suggests that higher granularity is a protective factor for mental and physical well-being. Despite this evidence, however, research on granularity is lacking in three critical respects. First, a fuller definition of emotional granularity is needed that situates it with regard to neighboring individual difference constructs in affective science. A more nuanced understanding of the features that describe granularity is necessary for future research to be able to make tailored predictions about granularity's relationship with health and well-being. In Chapter 1, I offer a unifying framework for understanding and studying the mental representation of one's own emotional experience. To create this framework, I used domain-general accounts of expertise to deductively generate a list of core features. I then used this framework to structure the findings from a systematic review of constructs for the mental representation of emotional experience, including emotional granularity. This approach, I argue, has the capacity to not only organize scientific knowledge, but reveal potential underlying mechanisms and motivate future programs of research and intervention. Second, measures of emotional granularity are needed that capture various dimensions of granularity and intra-individual fluctuations therein. Multi-dimensional and time-varying estimates of granularity are necessary to represent the complex dynamics of emotional experience. In Chapter 2, I study granularity using measures provided by network analyses. I used experience sampling data to generate person-specific (i.e., idiographic) networks, and characterized these networks using a variety of network measures, estimated based on the average network structure as well as the change in network structure over time. I found that network measures of granularity predicted self-reported anxiety and depression, even when controlling for other variables known to be associated with mood symptoms, such as self-reported alexithymia and emotional reactivity. These findings serve as a proof-of-concept demonstration of the efficacy of network analysis for describing the dynamic structure of emotional experience. Third, the relationship between emotional granularity and mechanisms underlying physical health is under-investigated. Investigations that incorporate peripheral physiology into the study of granularity can be used to test specific hypotheses about the biological underpinnings of emotional experience and their implications for health. In Chapter 3, I investigated the relationship between granularity and cardiovascular physiological activity using data collected using experience sampling with ambulatory peripheral physiological monitoring. I compared granularity with three variables: respiratory sinus arrhythmia during seated rest, the number of patterns of physiological activity discovered during seated rest, and the performance of classifiers trained on event-related changes in physiological activity. Individuals with higher granularity exhibited more, and more specific, patterns of physiological activity during seated rest as well as during emotional events. These findings are consistent with constructionist accounts of emotion, which propose concepts as a key mechanism underlying individual differences in emotional experience and physical health"--Author's abstract.
Download or read book Handbook of Emotion Regulation written by James J. Gross and published by Guilford Publications. This book was released on 2023-10-19 with total page 634 pages. Available in PDF, EPUB and Kindle. Book excerpt: This definitive handbook is now in an extensively revised third edition with many all-new chapters and new topics. Leading authorities present cutting-edge knowledge about how and why people try to regulate their emotions, the consequences of different regulatory strategies, and interventions to enhance this key area of functioning. The biological, cognitive, developmental, and social bases of emotion regulation are explored. The volume identifies critical implications of emotion regulation for mental and physical health, psychopathology, educational achievement, prosocial behavior, and other domains. Clinical and nonclinical interventions are critically reviewed and state-of-the-art measurement approaches described. New to This Edition *Broader coverage to bring readers up to speed on the ever-growing literature--features 71 concise chapters, compared to 36 in the prior edition. *Reflects a decade of continuing, rapid advances in theory and research methods. *New sections on emotion regulation in groups and collectives, specific emotion regulation processes, nonclinical interventions, and emotion regulation across disciplines. *Increased attention to the role of emotion regulation in culture, and broader societal issues.
Download or read book Emotion Experience written by Giovanna Colombetti and published by . This book was released on 2005 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotion experience has failed to date to gain a central place in the study of consciousness. This special issue of the Journal of Consciousness Studies presents the most recent views on the matter, with discussions of several aspects of emotion experience. Contributors from different disciplines address links between feelings, brain, body and world. What happens in the brain and in the body when we have feelings? How do feelings relate to our understanding of the world? The contributors also analyse emotion experience per se -- the character of moods, the role of emotion experience in demarcating the class of emotion, the alleged positive and negative character of affect, its embodied feel and its relation to action.
Download or read book The Art and Science of Understanding Emotions written by Dr. Saroj Sangeetha G and published by DJ PUBLICATION. This book was released on with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Emotion Regulation in Couples and Families written by Douglas K. Snyder and published by . This book was released on 2009 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The burgeoning literature on managing one's emotions underscores the importance both Western society and psychology place on emotion regulation. Notably, the ability to effectively control and manage emotions during social interactions plays a pivotal role in health and interpersonal functioning. Are certain ways of handling emotions better than others? If so, can individuals successfully apply these methods to self-regulate their emotions? How do parents help their children learn to regulate their emotions? How do we best research emotion regulation processes in individuals, couples, and families? Emotion Regulation in Couples and Families addresses these and other critical theoretical and methodological issues in the rapidly advancing field of emotion regulation. It presents empirical findings linking emotion regulation to individual and relationship functioning across the life span while providing implications for clinical intervention, public policy, and future research. Contributors--who are widely recognized for their expertise in social, developmental, and clinical disciplines=--offer diverse perspectives on the role of emotion regulation processes in dysfunction and health. In addition to advancing the latest empirical developments, this volume will be a prime resource for graduate students and practitioners working with children, couples, and families for whom emotion regulation difficulties are targets of clinical intervention"--Jacket. (PsycINFO Database Record (c) 2007 APA, all rights reserved).
Download or read book Emotion Regulation written by Ivan Nyklíček and published by Springer. This book was released on 2008-01-24 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: An increasing number of studies have been conducted on the role of expression and regulation of emotion in health. Emotion Regulation addresses the question of these studies from diverse angles while encompassing conceptual, developmental, and clinical issues. Central concepts discussed in this volume that are related to health include: coping styles and aggression, alexithymia, emotional intelligence, emotional expression and depression, emotional expression and anxiety disorders, in addition to the emotional competence in children. The book is unique in describing up-to-date theories and empirical research in the area of emotional expression and health.
Download or read book Advances in Emotion Regulation From Neuroscience to Psychotherapy written by Alessandro Grecucci and published by Frontiers Media SA. This book was released on 2017-08-24 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotions are the gift nature gave us to help us connect with others. Emotions do not come from out of nowhere. Rather, they are constantly generated, usually by stimuli in our interpersonal world. They bond us to others, guide us in navigating our social interactions, and help us care for each other. Paraphrasing Shakespeare, “Our relationships are such stuff as emotions are made of”. Emotions express our needs and desires. When problems happen in our relationships, emotions arise to help us fixing those problems. However, when emotions can become dysregulated, pathology begins. Almost all forms of psychopathology are associated with dysregulated emotions or dysregulatory mechanisms. These dysregulated emotions can become regulated when the therapist helps clients express, face and regulate their emotions, and channel them into healthy actions. This research topic gathers contributions from affective neuroscientists and psychotherapists to illustrate how our emotions become dysregulated in life and can become regulated through psychotherapy.
Download or read book Building Bridges written by Willow R. and published by Xspurts.com. This book was released on 2024-03-12 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Effective Emotion Regulation"Building Bridges: A Guide to Emotional Regulation and Enhancement" is an exhaustive and practical manual that delves into the heart of emotional regulation – a pivotal aspect of mental wellness often underestimated in the hustle of modern life. Once misunderstood, emotions are now recognized as a vital cognitive process that determines our actions and reactions. The author, in understanding emotional regulation, defines and explores the importance of this process, its biological aspects, and the difference between emotion generation and regulation. Discover factors that influence emotion generation and the neurological underpinnings of emotion regulation, including the role of the brain and neurotransmitters. The book provides a comprehensive view on emotional regulation across various life stages, from childhood to adulthood, shining light on the developmental role it occupies. It brings attention to the signs, symptoms, and impact of emotional dysregulation and the role it plays in mental health disorders like anxiety, depressive, and personality disorders.This guide stands out by offering a range of assessment tools for emotion regulation. It portrays the role of mindfulness in emotion regulation – leading to stress reduction, cognitive therapies, and cognitive-behavioral interventions like behavior activation and problem-solving. The chapters on dialectical behavior therapy provide a substantive overview of the subject, exploring the effectiveness of DBT skills modules for emotional regulation.With a focus on interpersonal relationships, the book explores emotional regulation's role in communication and provides practical strategies for enhancing emotional regulation in children. It equips readers with resources and tools for applying these concepts to their own lives and relationships effectively.Tapping into the benefits of positive psychology, the author demonstrates how resilience and emotion regulation boost mental wellness, offering positive psychology interventions for effective emotion regulation. "Building Bridges: A Guide to Emotional Regulation and Enhancement" is an indispensable resource for therapists, education professionals, and anyone interested in understanding and harnessing the power of emotions to enrich their personal and professional life. It's a bridge to a better understanding of ourselves, leading us towards a healthier, happier existence.
Download or read book Affect Dynamics written by Christian E. Waugh and published by Springer Nature. This book was released on 2021-11-27 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book features cutting edge research on the theory and measurement of affect dynamics from the leading experts in this emerging field. Authors will discuss how affect dynamics are instantiated across neural, psychological and behavioral levels of processing and provide state of the art analytical and computational techniques for assessing temporal changes in affective experiences. In the section on Within-episode Affect Dynamics, the authors discuss how single emotional episodes may unfold including the duration of affective responses, the dynamics of regulating those affective responses and how these are instantiated in the brain. In the section on Between-episode Affect Dynamics, the authors discuss how emotions and moods at one point in time may influence subsequent emotions and moods, and the importance of the time-scales on which we assess these dynamics. In the section on Between-person Dynamics the authors propose that interactions and relationships with others form much of the basis of our affect dynamics. Lastly, in the section on Computational Models of Affect, authors provide state of the art analytical techniques for assessing and modeling temporal changes in affective experiences. Affect Dynamics will serve as a reference for both seasoned and beginning affective science researchers to explore affect changes across time, how these affect dynamics occur, and the causal antecedents of these dynamics.
Download or read book Change in Emotion and Mental Health written by Andrea C. Samson and published by Elsevier. This book was released on 2024-02-23 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change in Emotion and Mental Health provides conceptual, experimental, and methodological advances concerning the multiple roles of "change" in affective sciences, and also in developmental psychology, psychopathology, and psychotherapy, by adopting a focus on emotion and mental health. The volume is organized in three parts: 1) Fundamental mechanisms of change in emotion, 2) Developmental changes, and 3) Changes in psychotherapy. Each part includes five chapters on five functional domains: 1. Emotion awareness and understanding 2. Appraisal and reappraisal 3. Emotion regulation 4. Emotion memories 5. Emotion competencies and transformation
Download or read book Permission to Feel written by Marc Brackett, Ph.D. and published by Celadon Books. This book was released on 2019-09-03 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. "We have a crisis on our hands, and its victims are our children." Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults – a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he’d endured. And that was the beginning of Marc’s awareness that what he was going through was temporary. He wasn’t alone, he wasn’t stuck on a timeline, and he wasn’t “wrong” to feel scared, isolated, and angry. Now, best of all, he could do something about it. In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional well-being. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is the culmination of Marc’s development of RULER and his way to share the strategies and skills with readers around the world. It is tested, and it works. This book combines rigor, science, passion and inspiration in equal parts. Too many children and adults are suffering; they are ashamed of their feelings and emotionally unskilled, but they don’t have to be. Marc Brackett’s life mission is to reverse this course, and this book can show you how.
Download or read book Emotions written by Tracy Mayne and published by Guilford Press. This book was released on 2001-01-03 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume presents cutting-edge work in emotion theory and research. Contributors describe innovative methods, models, and measurements that illuminate and at times challenge traditional paradigms. Each chapter defines basic terms, reviews the historical development and evolution of the issue at hand, and discusses current research and directions for future investigation.
Download or read book Emotional Agility written by Susan David and published by Penguin. This book was released on 2016-09-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the Year TED Talk sensation - over 3 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility—emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health—everything that matters in our lives. As humans, we are all prone to common hooks—things like self-doubt, shame, sadness, fear, or anger—that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it’s about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change—a new way of acting that will help you reach your full potential, whoever you are and whatever you face.
