Download or read book The Salt Fix written by Dr. James DiNicolantonio and published by Harmony. This book was released on 2017-06-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet! We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but “heart-healthy” dinners as a result. What if the low-salt dogma is wrong? Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He’s reached a startling conclusion: The vast majority of us don’t need to watch our salt intake. In fact, for most of us, more salt would be advantageous to our nutrition—especially for those of us on the keto diet, as keto depletes this important mineral from our bodies. The Salt Fix tells the remarkable story of how salt became unfairly demonized—a never-before-told drama of competing egos and interests—and took the fall for another white crystal: sugar. According to The Salt Fix, too little salt can: • Make you crave sugar and refined carbs • Send the body into semistarvation mode • Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease. The Salt Fix shows the best ways to add salt back into your diet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake. Science has moved on from the low-salt dogma, and so should you—your life may depend on it.
Download or read book The Foods We Eat written by Frank George Carpenter and published by . This book was released on 1925 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mindless Eating written by Brian Wansink and published by Bantam. This book was released on 2010 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.
Download or read book We think What We Eat written by Seth Daniel Kunin and published by A&C Black. This book was released on 2004-10-05 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: In We Think What We Eat, Seth Kunin presents both an appreciation and critique of Professor Mary Douglas' classical work on Israelite food rules. He places her arguments into the context of related anthropological approaches and suggests a new interpretation of the food rules system based on a rigorous application of structuralist theory. Kunin then goes on to extend this analysis to other areas of Israelite culture. Through detailed analysis of texts from Genesis, Exodus and Judges, he demonstrates that the same structural pattern found in the first section in respect of ritual is also characteristic of the mythological material. This section of the book also takes up the issue of structural transformation. It examines the processes found as the myths move from the Israelite context to that of the rabbis, the authors of the New Testament and of the Book of Mormon. The arguments presented demonstrate that as the myths move from culture to culture diachronically and geographically while the same mythological elements are retained they are restructured and organized based on the structural needs of the new cultural context. Kunin is also interested in issues of structuralist theory. Thus, he addresses issues related to the processes of structural transformation - suggesting processes that lead to changes in structural emphasis and those relating to more significant transformations. This is volume 412 in the Journal for the Study of the Old Testament Supplement series.
Download or read book In Their Own Words written by Belmo and published by Lotus Press. This book was released on 2006 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scott Belmer presents the true stories of nine Buddhist monks who lived in Tibet under Communist rule, and chronicles their amazing and often miraculous journey across the vast mountain range of the Himalayas to freedom and exile in India. 8-page color photo insert.
Download or read book United We Eat written by Capri Cafaro and published by . This book was released on 2020-09-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of recipes shared by elected officials and public figures from both sides of the political aisle.
Download or read book The Ethics of What We Eat written by Peter Singer and published by Macmillan. This book was released on 2007-03-06 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: An investigation of the food choices people make and practices of the food producers who create this food for us leading to a discussion of how we might put more ethics into our shopping carts.
Download or read book Readings for the Sundays and Holy Days of the Church s Year Part II Pentecost All Saints written by Richard Hughes and published by . This book was released on 1875 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Twinkie Deconstructed written by Steve Ettlinger and published by Penguin. This book was released on 2007 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes information on amino acids, animal feed, artificial vanilla, baking powder, bread, browning, butter, canola oil, Cargill, chlor/alkali industry, chlorine, corn, cosmetics, cream, Crisco, egg whites, egg yolks, ethylene, ethylene oxide, explosives, fermentation, flour, Food and Drug Administration, food coloring, glycerin, Hostess, hydrochloric acid, hydrogenation, ice cream, Kraft, lime, limestone, monoglycerides, monosodium glutamate (MSG), Monsanto, natural gas, Neutrogena, nitrogen, obesity, oxygen, palm oil, Papett's Hygrade Egg products, petroleum, phosphates, phosphoric acid, plaster, plastic, polysorbates, preservatives, propylene glycol, protein, red no. 40, refined sugar, salad dressings, Carl Wilhelm Scheele, shelf life, shortening, Silver Springs (New York), soap, soda ash, soybean oil, soybeans, stearic acid, sucrose, sugarcane, sulfuric acid, trans fats, trees, triglycerides, Trona, vanilla, vanillin, vitamins, Wise, Wonder Bread, yellow no. 5, etc.
Download or read book Expositions of Holy Scripture Psalms written by Alexander Maclaren and published by CCEL. This book was released on 2019 with total page 787 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book An Exposition of the Bible written by Marcus Dods and published by . This book was released on 1907 with total page 860 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sermons Preached in Manchester written by Anonymous and published by BoD – Books on Demand. This book was released on 2022-09-28 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprint of the original, first published in 1871.
Download or read book Sermons Preached in Manchester written by Alexander Maclaren and published by . This book was released on 1902 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Bible work written by James Glentworth Butler and published by . This book was released on 1892 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book MacLaren s Commentary Expositions of Holy Scripture written by Alexander MacLaren and published by Delmarva Publications, Inc.. This book was released on with total page 13578 pages. Available in PDF, EPUB and Kindle. Book excerpt: All thirty-two of the original volumes are included in this one volume. There are two linked indexes in this volume, a main index at the front of this volume that will take you to the beginning each of the books of the bible and another index at the beginning of each book there is a linked scripture index leading to the particular subject. MacLaren’s Expositions of Holy Scripture is considered one of the greatest expositor’s commentary of all time. This commentary has more than 1,500 sermons arranged in canonical order with more than 46,000 scriptural references, making this collection one of the fullest expositor’s commentary ever. For his work MacLaren drew praise from many. A. T. Robertson Said of MacLaren “His matchless discourses are the fruit of the most exact scholarship and spiritual enthusiasm.” F. B. Meyer said “As an expository preacher none of them equaled MacLaren of Manchester, and no other sermons were so widely read the world around.” MacLaren was born in Glasgow on February 11, 1826, and died in Manchester on May 5, 1910. He had been for almost sixty-five years a minister, entirely devoted to his calling. He lived more than almost any of the great preachers of his time between his study, his pulpit, his pen. His ministry fell into a quiet routine for which he was always grateful: two sermons on Sunday, a Monday prayer meeting and a Thursday service and lecture. His parishioners thought his sermons to them were the best he ever preached. In April 1858 he was called to be minister at Union Chapel in Manchester. No ministry could have been happier. The church prospered and a new building had to be erected to seat 1,500; every sitting was taken. His renown as preacher spread throughout the English-speaking world. His pulpit became his throne. He was twice elected President of the Baptist Union. He resigned as pastor in 1905 after a ministry of forty-five years. MacLaren’s religious life was hid with Christ in God. He walked with God day by day. He loved Jesus Christ with a reverent, holy love and lived to make Him known. In his farewell sermon at Union he said: "To efface oneself is one of a preacher’s first duties."
Download or read book Ruhlman s Twenty written by Michael Ruhlman and published by Chronicle Books. This book was released on 2011-10-21 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: James Beard Award, 2010 winner! — Ruhlman's Twenty — Redefining how we cook Michael Ruhlman cookbook: Rare is the cookbook that redefines how we cook. And rare is the author who can do so with the ease and expertise of acclaimed writer and culinary authority Michael Ruhlman. Ruhlman's Twenty distills Michael Ruhlman's decades of cooking, writing, and working with the world's greatest chefs into twenty essential ideas—from ingredients to processes to attitude—that are guaranteed to make every cook more accomplished. Learn Michael Ruhlman's twenty key cooking concepts: Whether cooking a multi-course meal, the juiciest roast chicken, or just some really good scrambled eggs; Ruhlman reveals how a cook's success boils down to the same twenty concepts. With the illuminating expertise that has made him one of the most esteemed food journalists, Michael Ruhlman explains the hows and whys of each concept and reinforces those discoveries through 100 recipes for everything from soups to desserts. A game-changing James Beard Award winning cookbook: Ruhlman's Twenty shows you how he does it in over 300 photographs. Cooks of all levels will revel in Michael Ruhlman s game-changing Twenty. If you liked The Food Lab: Better Cooking through Science, you'll love Ruhlman's Twenty
