Download or read book Healing the Shame that Binds You written by John Bradshaw and published by Health Communications, Inc.. This book was released on 2005-10-15 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author. "I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.

Download or read book Released from Shame written by Sandra D. Wilson and published by InterVarsity Press. This book was released on 2009-09-20 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel that your problem is not what you do but who you are? caught in patterns of destructive relationships? that you never get enough affirmation? afraid you'll pass bad patterns along to your children? that God probably loves you less than others? If these questions fit you, you may be experiencing shame. Often shame comes from being raised in a family that has an impaired ability to provide its members with healthy nurturing. As a result, you carry emotional scars into adult life, longing for happiness but feeling unworthy of it. Sandra Wilson knows much about "shame-based" families--both from personal experience and from her years as a family therapist. Drawing from this background, she teaches you biblical principles that have helped her and many others work through painful issues and learn new, healthier ways to live. In this revised edition, Wilson also includes help for parents who want to break the intergenerational cycle of shame and give their children a "grace-based" foundation for life.

Download or read book Released from Shame written by Sandra D. Wilson and published by . This book was released on 1990 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sandra D. Wilson explains the patterns of thinking and feeling common to children of dysfunctional families and helps readers start on their own journey toward freedom and wholeness.

Download or read book Letting Go of Shame written by Ronald Potter-Efron and published by Simon and Schuster. This book was released on 2009-12-10 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships. As we identify shame and use recovery skills to work through it, the authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.

Download or read book The Soul of Shame written by Curt Thompson and published by InterVarsity Press. This book was released on 2015-08-26 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we realize it or not, shame affects every aspect of our lives. But God is telling a different story. Curt Thompson unpacks the soul of shame, revealing its ubiquitous nature and neurobiological roots while providing the theological and practical tools necessary to dismantle shame. Embrace healing and wholeness as you find freedom from the negative messages that bind you.

Download or read book For Shame written by Gregg Ten Elshof and published by Zondervan. This book was released on 2021-08-31 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can a better understanding of shame lead us to see its positive contribution to human life? For many people, shame really is a destructive and health-disrupting force. Too often it cripples and silences victims of other people's shameful behavior, and research has demonstrated clearly the damaging effects of shame on our emotional wellbeing. To combat this, a mini-industry of resources and popular therapies has emerged to help people free themselves from shame. And yet, shame can contribute to a healthy emotional and moral experience. Some behavior is shameful, and sometimes we ought to be ashamed by wrongs we've committed. Eastern and Western cultures alike have long seen a social benefit to shame, and it can rightly cultivate virtues both public and personal. So what are we to make of shame? Philosopher and author Gregg Ten Elshof examines this potent emotion carefully, defining it with more clarity, distinguishing it from embarrassment and guilt, and carefully tracing the positive role shame has played historically in contributing to a well-ordered society. While casting off unhealthy shame is always a positive, For Shame demonstrates the surprising, sometimes unacknowledged ways in which healthy shame is as needed as ever. On the other side of good shame, lie virtues such as decency, self-respect, and dignity—virtues we desire but may not realize shame can grant.

Download or read book The Releasing of Shame written by D L Sullivan and published by D L Sullivan. This book was released on 2012-02-06 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever done something shameful in your life? Maybe a family member has brought shame and you carry the burden. Then you can relate to Kennedy, the southern girl from Alabama. Kennedy's past addiction to pornography and lust is just many of her life's situations. She has accepted Christ, but now God wants her to share her testimony; will she do it? Though Christ's has forgiven her sins has she forgiven herself in order to help others? This liberating novel is for millions of women and men like Kennedy who have been forgiven yet fail to forgive themselves. The epidemic of shame has caused many to live a life of defeat, loss of self-respect, and generations of brokenness. But will the curse stop in Kennedy's family? This book was written to break the shackles of shame setting free every victim in bondage.

Download or read book Radical Compassion written by Tara Brach and published by Penguin. This book was released on 2020-12-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us. A PENGUIN LIFE TITLE

Download or read book Shame written by Gershen Kaufman and published by Schenkman Books. This book was released on 1992 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Shame and Guilt written by June Price Tangney and published by Guilford Press. This book was released on 2003-11-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume reports on the growing body of knowledge on shame and guilt, integrating findings from the authors' original research program with other data emerging from social, clinical, personality, and developmental psychology. Evidence is presented to demonstrate that these universally experienced affective phenomena have significant implications for many aspects of human functioning, with particular relevance for interpersonal relationships. --From publisher's description.

Download or read book The Shame written by Makenna Goodman and published by Milkweed Editions. This book was released on 2020-08-11 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “startlingly original” novel of “recursive loops through the mind of a woman who is breaking down from not making the art she absolutely must make” (Alexander Chee, Paris Review). Alma and her family live close to the land, raising chickens and sheep. While her husband works at a nearby college, she stays home with their young children, cleans, searches for secondhand goods online, and reads books by the women writers she adores. Then, one night, she abruptly leaves it all behind—speeding through the darkness, away from their Vermont homestead, bound for New York. In a series of flashbacks, Alma reveals the circumstances and choices that led to this moment: the joys and claustrophobia of their remote life; her fears and uncertainties about motherhood; the painfully awkward faculty dinners; her feelings of loneliness and failure; and her growing fascination with Celeste, a mysterious ceramicist and self-loving doppelgänger who becomes an obsession for Alma. A fable both blistering and surreal, The Shame is a propulsive, funny, and thought-provoking debut about a woman in isolation, whose mind—fueled by capitalism, motherhood, and the search for meaningful art—attempts to betray her. A Harvard Review Favorite Book of 2020, Selected by Miciah Bay Gault

Download or read book Shame written by Joseph Burgo and published by St. Martin's Essentials. This book was released on 2018-11-06 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intimate look at the full spectrum of shame—often masked by addiction, promiscuity, perfectionism, self-loathing, or narcissism—that offers a new, positive route forward Encounters with embarrassment, guilt, self-consciousness, remorse, etc. are an unavoidable part of everyday life, and they sometimes have lessons to teach us—about our goals and values, about the person we expect ourselves to be. In contrast to the prevailing cultural view of shame as a uniformly toxic influence, Shame is a book that approaches the subject of shame as an entire family of emotions which share a “painful awareness of self.” Challenging widely-accepted views within the self-esteem movement, author Joseph Burgo argues that self-esteem does NOT thrive in the soil of non-stop praise and encouragement, but rather depends upon setting and meeting goals, living up to the expectations we hold for ourselves, and finally sharing our joy in achievement with the people who matter most to us. Along the way, listening to and learning from our encounters with shame will go further than affirmations and positive self-talk in helping us to build authentic self-esteem. Richly illustrated with clinical stories from Burgo's 35 years in private practice, Shame also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism.

Download or read book The Shame Response to Rejection written by Herbert E. Thomas and published by Albanel Pub. This book was released on 1997 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Coming Out of Shame written by Gershen Kaufman and published by Doubleday Books. This book was released on 1996 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gershen Kaufman and Lev Raphael expose the role shame has come to play in the lives of gay men and lesbians. The authors break the silence surrounding gay and lesbian experience so that individuals can "come out" of shame and begin a path toward personal growth and acceptance.

Download or read book Shame Interrupted written by Edward T. Welch and published by New Growth Press. This book was released on 2012-04-30 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Shame Interrupted, bestselling author Edward T. Welch empowers readers to live in light of the gospel of God's grace, which breaks the lingering power of shame. Providing immediate application to every reader's spiritual journey, Welch's book guides men and women to seek freedom from the shame of their own relational and sexual brokenness. Shame controls far too many of us, and the Bible addresses the issue of shame from start to finish. Shame Interrupted reminds readers that God cares for the shamed, and that through Jesus, they are covered, adopted, cleansed, and healed. Shame Interrupted creates a safe place to deal with shame, shining a light on the dynamics of sin and how it is overcome through the power of Christ. By identifying with our shame on the cross, Jesus gives believers freedom from the paralyzing effects of sin and shame. As someone who is familiar with the effects and crushing weight of shame—and the overwhelming freedom found in Christ—Welch invites readers to find confidence in the cleansing work of Christ in this raw and brutally honest book. By examining the depths of the human heart, Welch has made accessible invaluable tools for counseling, soul care, and pastoral work. Shame Interrupted dwells on hope and healing, providing gospel answers to difficult questions.

Download or read book Rising Above Shame written by Stanley D. Wilson and published by Self Esteem Shop II. This book was released on 1991 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Gift of Receiving Release the Shame and Guilt that Hold You Back From a Rich and Delicious Life written by Moira Lethbridge M. Ed and published by . This book was released on 2020-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Eileen, a successful business owner and single mother of three boys. Like so many women, she's always sacrificing for others, putting their needs first. Out of the blue Eileen is offered a gift, a fabulous opportunity, something she's really wanted: to travel abroad for a month. But who does this? Certainly not responsible people. And Eileen is nothing if not responsible. Fortunately, her friends encourage her and show her how she can take care of her responsibilities and still go on this adventure. Eileen wrestles with allowing herself to take care of her own needs and desires. She's not sure if she is allowed . . . allowed to say yes, to focus on her wants and needs, and to enjoy herself for maybe the first time in her life. Eileen takes the leap and accepts the gift. While traveling, she reconnects with her imaginary friend from childhood-TIG. Together they discover Eileen's hopes and dreams: to live, love, and parent from the road. When Eileen returns, she realizes that the gift was far more than just traveling. It changes Eileen to the core: she is a different person than when she left. She has a newfound happiness, self-acceptance, and sense of herself at a deeper level than ever before. Join Eileen on the adventure of a lifetime!